---
title: "GOWOD – Mobility & Stretching - Bewertungen, Einnahmen und Downloads in Finnland | Apple App Store"
description: "THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.7 million athletes  GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your "
---

# GOWOD – Mobility & Stretching — Finnland

![GOWOD App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/50/2b/57/502b57de-621b-ff0f-95d6-9a7c23eb2875/icon_liquid-0-0-1x_U007epad-0-1-sRGB-85-220.png/434x0w.png)

**Developer:** [Mobility First Group](https://apptail.io/de/developer/mobility-first-group-rKrb) (Frankreich)
**Category:** Health Fitness
**Rating:** 4.7/5 (89 ratings)
**Price:** Free
**Bundle ID:** eu.gowod
**Store:** Apple App Store
**Country:** Finnland
**Version:** 5.9.0 (released 2026-06-09)
**Original Release:** 2018-03-04
**Languages:** English, French, German, Italian, Portuguese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/fi/app/app/id1227834875)
**AppTail Page:** [https://apptail.io/de/app/gowod-mobility-stretching-vqH/finland](https://apptail.io/de/app/gowod-mobility-stretching-vqH/finland)

## GOWOD Description
THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE
Already trusted by 1.7 million athletes

GIVE YOUR MOVEMENT MEANING
Test your mobility and flexibility for free and discover how they impact your athletic performance.
Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality.

PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS
Move like new in everything you do with GOWOD’s multi-sport approach:
- Tailored mobility and stretching routines for your sport, weaknesses, and specific needs.
- Over 50 sports covered, including CrossFit®, Running, Triathlon, Hyrox, Trail Running, Bodybuilding, and more.
- No more guesswork, unlock new sensations and unleash your full potential with personalized routines.

MEASURABLE PROGRESS, REAL RESULTS
- Take the free mobility test to establish your baseline.
- Track your mobility level for each sport and compare your stats.
- Follow your progress month after month and set personal goals to move better.

SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE
Train smarter and recover better with targeted mobility sessions:
- ACTIVATE – Prepare your body for effort and maximize performance.
- RECOVER – Reduce muscle fatigue and recover faster.
- DAILY FLOW – Improve mobility week after week with simple, effective protocols.

UPGRADE YOUR PERFORMANCE WITH GOWOD
Stop guessing how to move better, GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new.

Try GOWOD Premium and experience the impact of mobility on your performance.

Terms of Use:  
Privacy Policy: 

## GOWOD Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/49/8f/52498ffe-8b07-73f3-4d05-13cabb9ee37c/acead579-d8db-4d94-80af-22037f559f30_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.57.56.png/396x484.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e1/40/ba/e140bae1-1d18-caac-5328-07551d89fe4c/c9fe0d9c-7639-4934-a9fe-aae564081217_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.19.png/396x484.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/69/d1/a669d14f-3bfc-cf85-8f0f-93331608c8eb/7c90610b-aafe-4cd7-9e63-d9eb3fc3c321_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.05.png/396x484.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/04/06/0c040614-0822-649d-ff08-79860a108c6b/cfbb5b82-947d-483f-9246-7153333a231a_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.10.png/396x484.png)

## GOWOD Rating Breakdown in Finnland
- 5 stars: 72 (81%)
- 4 stars: 12 (13%)
- 3 stars: 1 (1%)
- 2 stars: 0 (0%)
- 1 stars: 4 (4%)

## GOWOD Reviews in Finnland

### ****- "Good mobility app"
Very good, but it will be best if you can choose the lenght of movement. Short-normal-long
-- MHNKK, 2024-03-10

### ****- "Good app!"
Simple to use = gets used! 

Re-rating: Gowod was also a victim of Facebook issue causing all Fb-authenticated apps to crash. So my previos bad rating was not due gowod itselft.
-- Simppi53, 2020-07-10

### ***** "Koukuttava"
Tehokas 👍🏻
-- Moii24:€, 2020-04-21

### *---- "0% progression"
The general idea of Gowod is good. Unfortunately the program does not work. I upgraded to premium and followed the program daily for a month (19-20 hrs of mobility work). When I took the test again, it showed 0% progression. I decided to cancel my premium.
-- Will84635, 2020-02-25

### *---- "Pysy kaukana tästä rahastuksesta"
Briefly in English: stay away from this expensive poorly made scam!

Suomeksi:
Appi on huonosti tehty ja kuukausimaksu on kallis.

Laatu aivan surkea:
-musiikkia ei voi kuunnella puhelimella samalla kun venyttelee
-myöskään appin sisäistä ajastinta ei voi käyttää haluaa tehdä jotain muuta samalla. Ajastin pysähtyy jos siirtyy pois appista esim musiikintoisto-ohjelmaan
-Videoiden toisto liikkeiden kohdalla ei pyöri koko liikkeen ajan vaan pysähtyy
-tehtyjä treenejä ei voi tarkastella appin kautta vaan katoavat jonnekkin ja näkyvät ainostaan tilastoituina minuutteina
-liikkuvuustestin voi tehdä vain kerran kuukaudessa vaikka hinta on 8€/kk!
-liikkeiden kirjoon ei voi vaikuttaa esim valitsemalla mitä apuvälineitä kotoota löytyy
-liikesarjan alussa ilmoitettu ”ei vaadi apuvälineitä” ilmoitus saattaa kuitenkin tarkoittaa että joihinkin liikkeisiin tarvitaan

Kuukausimaksun lopettamistakaan ei voinut tehdä appin kautta jolloin apin sisäinen ”lopeta tilaus” lopeta tilausta vaan se täytyy tehdä app storen asetuksista.

Taustaksi niin kokeilin appia 3 viikkoa premium tilinä.
-- Caccis, 2018-08-28

### ***** "GOWOD"
Very, very good and MUCH needed app 👌🏻.
Simply amazing. I highly recommend.
-- TSuopajrvi, 2018-08-05

[View all GOWOD reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## GOWOD In-App Purchases
| Item | Price |
|------|-------|
| GOWOD Premium Monthly | €6.79 |
| GOWOD Premium Yearly | €60.99 |
| GOWOD Premium Semestrial | €39.99 |

## GOWOD Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Frankreich | Health Fitness | #15 |
| Top Umsatz | Finnland | Health Fitness | #19 |
| Top Umsatz | Russland | Health Fitness | #29 |
| Top Umsatz | Chile | Health Fitness | #32 |
| Top Umsatz | Griechenland | Health Fitness | #35 |
| Top Umsatz | Ägypten | Health Fitness | #36 |
| Top Umsatz | Ukraine | Health Fitness | #38 |
| Top Umsatz | Österreich | Health Fitness | #46 |
| Top Umsatz | Spanien | Health Fitness | #46 |
| Top Umsatz | Belgien | Health Fitness | #47 |
| Top Umsatz | Portugal | Health Fitness | #52 |
| Top Umsatz | Deutschland | Health Fitness | #59 |
| Top Umsatz | Tschechien | Health Fitness | #61 |
| Top Umsatz | Ecuador | Health Fitness | #63 |
| Top Umsatz | Australien | Health Fitness | #69 |
| Top Umsatz | Südafrika | Health Fitness | #78 |
| Top Umsatz | Vereinigtes Königreich | Health Fitness | #80 |
| Top Umsatz | Schweden | Health Fitness | #80 |
| Top Umsatz | Norwegen | Health Fitness | #82 |
| Top Umsatz | Kolumbien | Health Fitness | #84 |
| Top Umsatz | Mexiko | Health Fitness | #84 |
| Top Umsatz | Peru | Health Fitness | #90 |
| Top Umsatz | Vereinigte Arabische Emirate | Health Fitness | #91 |
| Top Umsatz | Dänemark | Health Fitness | #92 |
| Top Umsatz | Schweiz | Health Fitness | #94 |
| Top Umsatz | Italien | Health Fitness | #94 |
| Top Kostenlos | Frankreich | Health Fitness | #104 |
| Top Kostenlos | Belgien | Health Fitness | #410 |
| Top Kostenlos | Kolumbien | Health Fitness | #426 |
| Top Kostenlos | Sonderverwaltungsregion Hongkong | Health Fitness | #445 |

## GOWOD Discovered Keywords
- gowod
- mobility
- stretching mobility
- firstmobile app

## Apps Similar to GOWOD
- [SugarWOD](https://apptail.io/de/app/sugarwod-cJd/finland)
- [pliability: Stretch & Mobility](https://apptail.io/de/app/pliability-stretch-mobility-gEk/finland)
- [SmartWOD Timer - WOD Clock](https://apptail.io/de/app/smartwod-timer-wod-clock-omm/finland)
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- [HWPO - Training app](https://apptail.io/de/app/hwpo-training-app-OoH/finland)
- [CrossFit](https://apptail.io/de/app/crossfit-PoH/finland)
- [WODProof: WOD Recorder & Timer](https://apptail.io/de/app/wodproof-wod-recorder-timer-wqH/finland)
- [SmartWOD Workout Generator](https://apptail.io/de/app/smartwod-workout-generator-xqH/finland)
- [FITR - Client App](https://apptail.io/de/app/fitr-client-app-TKL/finland)
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## GOWOD Available In
- [Vereinigte Staaten](https://apptail.io/de/app/gowod-mobility-stretching-vqH/united-states)
- [Frankreich](https://apptail.io/de/app/gowod-mobility-stretching-vqH/france)
- [Vereinigtes Königreich](https://apptail.io/de/app/gowod-mobility-stretching-vqH/united-kingdom)
- [Deutschland](https://apptail.io/de/app/gowod-mobility-stretching-vqH/germany)
- [Kanada](https://apptail.io/de/app/gowod-mobility-stretching-vqH/canada)
- [Australien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/australia)
- [Spanien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/spain)
- [Italien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/italy)
- [Brasilien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/brazil)
- [Niederlande](https://apptail.io/de/app/gowod-mobility-stretching-vqH/netherlands)
- [Schweden](https://apptail.io/de/app/gowod-mobility-stretching-vqH/sweden)
- [Schweiz](https://apptail.io/de/app/gowod-mobility-stretching-vqH/switzerland)
- [Mexiko](https://apptail.io/de/app/gowod-mobility-stretching-vqH/mexico)
- [Belgien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/belgium)
- [Neuseeland](https://apptail.io/de/app/gowod-mobility-stretching-vqH/new-zealand)
- [Dänemark](https://apptail.io/de/app/gowod-mobility-stretching-vqH/denmark)
- [Norwegen](https://apptail.io/de/app/gowod-mobility-stretching-vqH/norway)
- [Österreich](https://apptail.io/de/app/gowod-mobility-stretching-vqH/austria)
- [Südafrika](https://apptail.io/de/app/gowod-mobility-stretching-vqH/south-africa)
- [Portugal](https://apptail.io/de/app/gowod-mobility-stretching-vqH/portugal)
- [Irland](https://apptail.io/de/app/gowod-mobility-stretching-vqH/ireland)
- [Chile](https://apptail.io/de/app/gowod-mobility-stretching-vqH/chile)
- [Finnland](https://apptail.io/de/app/gowod-mobility-stretching-vqH/finland)
- [Russland](https://apptail.io/de/app/gowod-mobility-stretching-vqH/russia)
- [Argentinien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/argentina)
- [Kolumbien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/colombia)
- [Polen](https://apptail.io/de/app/gowod-mobility-stretching-vqH/poland)
- [Israel](https://apptail.io/de/app/gowod-mobility-stretching-vqH/israel)
- [Tschechien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/czechia)
- [Türkei](https://apptail.io/de/app/gowod-mobility-stretching-vqH/turkey)
- [Ägypten](https://apptail.io/de/app/gowod-mobility-stretching-vqH/egypt)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/gowod-mobility-stretching-vqH/united-arab-emirates)
- [Ukraine](https://apptail.io/de/app/gowod-mobility-stretching-vqH/ukraine)
- [Ungarn](https://apptail.io/de/app/gowod-mobility-stretching-vqH/hungary)
- [Griechenland](https://apptail.io/de/app/gowod-mobility-stretching-vqH/greece)
- [Ecuador](https://apptail.io/de/app/gowod-mobility-stretching-vqH/ecuador)
- [Uruguay](https://apptail.io/de/app/gowod-mobility-stretching-vqH/uruguay)
- [Island](https://apptail.io/de/app/gowod-mobility-stretching-vqH/iceland)
- [Südkorea](https://apptail.io/de/app/gowod-mobility-stretching-vqH/south-korea)
- [Rumänien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/romania)
- [Slowakei](https://apptail.io/de/app/gowod-mobility-stretching-vqH/slovakia)
- [Singapur](https://apptail.io/de/app/gowod-mobility-stretching-vqH/singapore)
- [Saudi-Arabien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/saudi-arabia)
- [Luxemburg](https://apptail.io/de/app/gowod-mobility-stretching-vqH/luxembourg)
- [Indien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/india)
- [Bulgarien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/bulgaria)
- [Litauen](https://apptail.io/de/app/gowod-mobility-stretching-vqH/lithuania)
- [Philippinen](https://apptail.io/de/app/gowod-mobility-stretching-vqH/philippines)
- [Kroatien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/croatia)
- [Kuwait](https://apptail.io/de/app/gowod-mobility-stretching-vqH/kuwait)
- [Japan](https://apptail.io/de/app/gowod-mobility-stretching-vqH/japan)
- [Malta](https://apptail.io/de/app/gowod-mobility-stretching-vqH/malta)
- [Peru](https://apptail.io/de/app/gowod-mobility-stretching-vqH/peru)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/gowod-mobility-stretching-vqH/hong-kong)
- [Lettland](https://apptail.io/de/app/gowod-mobility-stretching-vqH/latvia)
- [Taiwan](https://apptail.io/de/app/gowod-mobility-stretching-vqH/taiwan)
- [Dominikanische Republik](https://apptail.io/de/app/gowod-mobility-stretching-vqH/dominican-republic)
- [Thailand](https://apptail.io/de/app/gowod-mobility-stretching-vqH/thailand)
- [Malaysia](https://apptail.io/de/app/gowod-mobility-stretching-vqH/malaysia)
- [Belarus](https://apptail.io/de/app/gowod-mobility-stretching-vqH/belarus)
- [Bahrain](https://apptail.io/de/app/gowod-mobility-stretching-vqH/bahrain)
- [Katar](https://apptail.io/de/app/gowod-mobility-stretching-vqH/qatar)
- [Slowenien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/slovenia)
- [Estland](https://apptail.io/de/app/gowod-mobility-stretching-vqH/estonia)
- [Namibia](https://apptail.io/de/app/gowod-mobility-stretching-vqH/namibia)
- [Zypern](https://apptail.io/de/app/gowod-mobility-stretching-vqH/cyprus)
- [China](https://apptail.io/de/app/gowod-mobility-stretching-vqH/china)
- [Oman](https://apptail.io/de/app/gowod-mobility-stretching-vqH/oman)
- [Kasachstan](https://apptail.io/de/app/gowod-mobility-stretching-vqH/kazakhstan)
- [Nordmazedonien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/north-macedonia)
- [Indonesien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/indonesia)
- [Brunei Darussalam](https://apptail.io/de/app/gowod-mobility-stretching-vqH/brunei)
- [Kaimaninseln](https://apptail.io/de/app/gowod-mobility-stretching-vqH/cayman-islands)
- [Algerien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/algeria)
- [Tunesien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/tunisia)
- [Libanon](https://apptail.io/de/app/gowod-mobility-stretching-vqH/lebanon)
- [Pakistan](https://apptail.io/de/app/gowod-mobility-stretching-vqH/pakistan)
- [Bermuda](https://apptail.io/de/app/gowod-mobility-stretching-vqH/bermuda)
- [Mauritius](https://apptail.io/de/app/gowod-mobility-stretching-vqH/mauritius)
- [Uganda](https://apptail.io/de/app/gowod-mobility-stretching-vqH/uganda)
- [Vietnam](https://apptail.io/de/app/gowod-mobility-stretching-vqH/vietnam)
- [Armenien](https://apptail.io/de/app/gowod-mobility-stretching-vqH/armenia)
- [Madagaskar](https://apptail.io/de/app/gowod-mobility-stretching-vqH/madagascar)
- [Nigeria](https://apptail.io/de/app/gowod-mobility-stretching-vqH/nigeria)
- [Usbekistan](https://apptail.io/de/app/gowod-mobility-stretching-vqH/uzbekistan)
- [Aserbaidschan](https://apptail.io/de/app/gowod-mobility-stretching-vqH/azerbaijan)
- [Nepal](https://apptail.io/de/app/gowod-mobility-stretching-vqH/nepal)
- [Sri Lanka](https://apptail.io/de/app/gowod-mobility-stretching-vqH/sri-lanka)
- [Suriname](https://apptail.io/de/app/gowod-mobility-stretching-vqH/suriname)
- [Senegal](https://apptail.io/de/app/gowod-mobility-stretching-vqH/senegal)

---

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