Gunning 4 Fitness

Veröffentlicht von: Gunning 4 Fitness

Beschreibung

It is never too late to start your own health and fitness journey. You are never too old, weak, busy or under/over weight to change your life. I know it can be overwhelming knowing where to start with your nutrition and knowing which workouts will help you gain confidence, build muscle and lose body fat.
That is exactly why I created a strength program that will guide you in finding your WHY and then creating the right mindset to set you up for success. I will teach you how to change your daily habits and stay consistent with your nutrition and workout plan so that you reach your goals even when you lack motivation.
I am excited to be able to help you find your healthiest and strongest version!
Program details:
- Progressive Overload Strength Training program to help you build muscle and lose body fat
- Home program includes 4 strength workouts and 3 follow along hiit cardio workouts
- Gym program includes 5 strength workouts and 3 follow along hiit cardio workouts
- 2-3 minute videos for each exercise to show you how to perform the movement properly
- Modifications for each exercise to accommodate for every skill level from beginner to advanced
- Enter all of your weights so that you can track your strength gains
- Track your progress with uploading body stats and pictures each month
- Calories/macros provided for you as a guide for how much to eat
- Guidance on all things nutrition including how to change your habits and eat according to your body type
- Connect to MyFitnessPal and wearable devices like Apple Watch and Fitbit
- Monthly group zoom calls with me covering numerous topics to help you reach your goals
- One on one coaching option available for those that want a more personalized plan
YOU ARE STRONG
Ausblenden Mehr anzeigen...

Screenshots

Gunning 4 Fitness Häufige Fragen

  • Ist Gunning 4 Fitness kostenlos?

    Ja, Gunning 4 Fitness ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Gunning 4 Fitness seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Gunning 4 Fitness?

    Gunning 4 Fitness ist kostenlos.

  • Wie hoch ist der Umsatz von Gunning 4 Fitness?

    Um geschätzte Einnahmen der Gunning 4 Fitness-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Niederlande noch nicht bewertet.
Bewertungsverlauf

Gunning 4 Fitness Bewertungen

Love this program 🙌🏼

crystalwren23 on

Vereinigte Staaten

I’ve done all sorts of workouts over the years, but nothing with a very consistent base like this one. I love that these are structured to hit each muscle group each week. Plus showing me what weights I used last time I did each of the exercises keeps me on track to trying to do better and lift heavier each week!

The Best Decision EVER!

ChSc81 on

Vereinigte Staaten

I am 4 weeks into this program and it’s truly a life-changing experience. The app is super easy to use and lays everything out for me so simply. All I have to do is show up and do the hard work! I also love the community chat options and find myself so motivated by the incredible women doing this program alongside me. I had tried many work out programs before this and none of them really offered this type of comprehensive program that is still customizable and on such a user friendly platform. I couldn’t be happier!! I don’t plan on ever leaving this program it is just so wonderful!

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Gunning 4 Fitness Konkurrenten

Name
iHeart Macros
Lifting Lindsay
Anne Craig Workout for Women
Strength Training, Lose Weight
EmPowered Fitness
The Gym Nurse
Sadie Active
Custom weekly workouts
SloaneSquad
Hailey Happens Fitness
Fitsentive
GET PAID TO WORKOUT
FitQueen by Anita Herbert

Gunning 4 Fitness Installationen

Letzte 30 Tage

Gunning 4 Fitness Umsatz

Letzte 30 Tage

Gunning 4 Fitness Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von Gunning 4 Fitness mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.