Headspace: Sleep & Meditation

Mental Health and Mindfulness

Veröffentlicht von: Headspace

Beschreibung

Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health services, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support with stress, burnout, and more.

DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.

SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.

STRESS RELIEF & COPING
Navigate everyday stress with expert-led exercises, guided meditations, and personalized mental health at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.

SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress.

FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.

FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.

PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent.

Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage stress, learn to meditate, or improve mindfulness, our proven tools will help you take care of your mind.

Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions

Read the privacy policy here:
https://www.headspace.com/privacy-policy
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Headspace Häufige Fragen

  • Ist Headspace kostenlos?

    Ja, Headspace ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Headspace seriös?

    🤔 Die Qualität der Headspace-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Headspace?

    Headspace ist kostenlos.

  • Wie hoch ist der Umsatz von Headspace?

    Um geschätzte Einnahmen der Headspace-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.84 von 5

422 Bewertungen in Zypern

Bewertungsverlauf

Headspace Bewertungen

Not accessible

CloMK13 on

Vereinigte Staaten

This app used to help me so much but over time they made literally everything cost money, which I understand you need to make money but it’s a shame that everything needs to be paid for , sad to see.

Almost perfect

Bexanator57 on

Vereinigte Staaten

I love this app and use it everyday but I really wish there was just one more feature. Please add the option for longer sleepcasts like you do in the soundscapes. The story doesn’t have to be longer but just keep the ambience going after the narrative is over. This would make a huge difference for me. Sometimes the sudden silence from the ambience fading away wakes me up. So having it go longer would be great. Thanks 😇

Pay

Anonymous Asi on

Vereinigte Staaten

I hate that you have to pay for everything

Wander

more junkfromhp on

Vereinigte Staaten

I continue to feel the benefit of the meditation , have also started the workout routines and other resources as well. Making this part of my daily routine is something I look forward to

Not just a phone app, it’s a life tool.

PoopieandChachi on

Vereinigte Staaten

I’ve been using Headspace now for about a year and it has been such a gift to myself. The daily meditation and the words shared before the meditation have so often been exactly what I needed to hear and do. This is one of those very few things that exist on my phone that I can say have actually been a benefit to me. I can really tell that the team at Headspace really pour their hearts into this, and I can’t appreciate enough their compassion and thoughtfulness. Thank you.

They stole me $88,48 USD

Eze2333 on

Vereinigte Staaten

I can't believe they stole me this huge amount of money so easely with the free membership trick. So sad that big businesses harm people this way.

Unknown Error with Premium Account

Skinfrakki on

Vereinigte Staaten

Can’t login due to unknown error. Site support is useless

Continuously improving

reallyjorge on

Vereinigte Staaten

Been a long time user of headspace (almost 7 years) and been subscribed for the past three. Just wanted to make a note that it’s been so impressive seeing this team continuing to outdo themselves when they could have sat on what they had and kept it there. Just completed my first module of the improving sleep program and just so impressed with the quality of the services found within this program and outside. This is my overdue shoutout and 5 star to the team!

This app not the same as it use to be

tyrytyyyyttyyryy on

Vereinigte Staaten

Unfortunately this app has gotten away from what made it great. I use to be able to hop on do a guided meditation and move in with my day. They’ve made this app extremely hard to navigate and to try and find a simple guided meditation. To many options and the search bar doesn’t help at all. They definitely got me for my money.. I won’t be renewing once my year long membership is up. I doubt I’ll even use the app in the next year.

A must

jihadinho on

Vereinigte Staaten

I can’t forgive myself when I don’t use it on a daily basis. A Life-Changing app This app really change the course of my day, it’s incredible how 10 minutes can have such an impact on a 24h period. Just try it and enjoy the journey 😊

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