Headspace: Sleep & Meditation

Mental Health and Mindfulness

Veröffentlicht von: Headspace

Beschreibung

Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health services, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support with stress, burnout, and more.

DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.

SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.

STRESS RELIEF & COPING
Navigate everyday stress with expert-led exercises, guided meditations, and personalized mental health at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.

SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress.

FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.

FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.

PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent.

Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage stress, learn to meditate, or improve mindfulness, our proven tools will help you take care of your mind.

Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions

Read the privacy policy here:
https://www.headspace.com/privacy-policy
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In-App-Käufe

Monthly Subscription
$12.99
Headspace
$94.99
Annual Subscription
$94.99
Headspace Plus
$12.99

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Headspace Häufige Fragen

  • Ist Headspace kostenlos?

    Ja, Headspace ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Headspace seriös?

    🤔 Die Qualität der Headspace-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Headspace?

    Headspace bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $53.99.

  • Wie hoch ist der Umsatz von Headspace?

    Um geschätzte Einnahmen der Headspace-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.75 von 5

515 Bewertungen in Libanon

5 star
423
4 star
66
3 star
18
2 star
6
1 star
2
Bewertungsverlauf

Headspace Bewertungen

Why has everything been locked!

tsaab1234 on

Libanon

I’ve been using Headspace for quite a while now, I absolutely love it as it’s helped me get through some of the most difficult times. I had the plus version for a while then had to stop it because of the dollar crisis in Lebanon and the insane inflation. I continued to use the basic version esp the sleeping mediation, which has now been locked too! I’m very sad. Please reconsider unlocking it ☹️

Helpful

karate player on

Libanon

This app is really helpful it got me through a lot of things it thought me how to properly meditate and it got me through my karate lessons whiteout any stress

Loving it

Omran tahhan on

Libanon

This may change my whole life!

HEADSPACE AMAZING!

Jp Osta on

Libanon

I can't express how much everything had a different perspective after starting meditation. This App is just amazing! It can change your life, its more than just an App. It's something Vital, you should do daily, wow. Just wow - Jeanpaul Osta

Must have

Rondeella on

Libanon

Simple, powerful and mind changing

Suggestion

Zimmogharbel on

Libanon

Love this app but i really wish you could have package subscriptions. Like 5 hrs or 10 hours of meditation subscriptions Rather than a full month/year. I use the app sometimes, not daily, and so i feel like i would be over paying given my not so frequent usage. my suggestion would overcome this and i would definitely subscribe for a 5 hour package to use at my discretion. Great job. I love this app.

Very positive

Raleo83 on

Libanon

It's a perfect app for starting meditation. Every single detail is well prepared and well presented. The animations are more than useful, they create a mental image to help through the meditation process. Finally the voice off is well adapted and very comforting. I highly recommend this app. Hope you'll keep the good work.

The best

Maiezs on

Libanon

Simply you guided me for peace of mind...

Terrific

GastonValenzuela on

Libanon

After trying so many diferente app this one blow my mind it's awesome.

excellent meditation app.

tennis freakesse on

Libanon

highly recommend.

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