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Beschreibung
Heart Rate Variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats, measured by the variation in the beat-to-beat interval. HRV reflects your body’s ability to adapt to stress and maintain balance. This app provides an in-depth analysis of HRV SDNN values, as well as key metrics like Resting Heart Rate (RHR), HRV Readiness Score, and Recovery Ratio, recorded by your Apple Watch.
What is HRV?
HRV describes your body’s ability to adapt the frequency of your heart rhythm to meet current demands. A healthy individual constantly adjusts their heart rhythm, reflecting resilience and adaptability. Regular tracking of HRV, RHR, and related metrics offers valuable insights into your stress levels, recovery, and overall cardiovascular health.
Key Features:
- HRV Analysis: View your HRV SDNN values, providing insights into your physiological state.
- RHR Monitoring: Track your Resting Heart Rate, a critical indicator of cardiovascular fitness and recovery.
- HRV Readiness Score: Assess your body’s readiness to perform based on HRV trends and patterns.
- Recovery Ratio: Understand how well your body is recovering from stress or physical activity.
Data Integration:
The app seamlessly connects with Apple’s Health app to display your recorded data on:
Apple Watch: A dedicated app and complication for quick insights.
iPhone: A user-friendly interface to analyze trends and progress.
How to Use:
Compatibility: The app requires an Apple Watch Series 3 or later.
Recording HRV Data: Use the Apple Breath App or other mindfulness apps to measure HRV values.
Consistency Matters: For accurate trends, measure HRV, RHR, and Recovery Ratio consistently in similar conditions, such as "first thing in the morning" before starting your day.
This app utilizes advanced AI technology to provide context-aware coaching tailored to you.
This app uses artificial intelligence with OpenAI to analyze your data.
Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What is HRV?
HRV describes your body’s ability to adapt the frequency of your heart rhythm to meet current demands. A healthy individual constantly adjusts their heart rhythm, reflecting resilience and adaptability. Regular tracking of HRV, RHR, and related metrics offers valuable insights into your stress levels, recovery, and overall cardiovascular health.
Key Features:
- HRV Analysis: View your HRV SDNN values, providing insights into your physiological state.
- RHR Monitoring: Track your Resting Heart Rate, a critical indicator of cardiovascular fitness and recovery.
- HRV Readiness Score: Assess your body’s readiness to perform based on HRV trends and patterns.
- Recovery Ratio: Understand how well your body is recovering from stress or physical activity.
Data Integration:
The app seamlessly connects with Apple’s Health app to display your recorded data on:
Apple Watch: A dedicated app and complication for quick insights.
iPhone: A user-friendly interface to analyze trends and progress.
How to Use:
Compatibility: The app requires an Apple Watch Series 3 or later.
Recording HRV Data: Use the Apple Breath App or other mindfulness apps to measure HRV values.
Consistency Matters: For accurate trends, measure HRV, RHR, and Recovery Ratio consistently in similar conditions, such as "first thing in the morning" before starting your day.
This app utilizes advanced AI technology to provide context-aware coaching tailored to you.
This app uses artificial intelligence with OpenAI to analyze your data.
Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App-Käufe
- Yearly Subscription
- €17.99
- AI Health Insights
- €3.99
Screenshots
HRV & RHR Insights Häufige Fragen
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Ist HRV & RHR Insights kostenlos?
Ja, HRV & RHR Insights ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
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Ist HRV & RHR Insights seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet HRV & RHR Insights?
HRV & RHR Insights bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €10.99.
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Wie hoch ist der Umsatz von HRV & RHR Insights?
Um geschätzte Einnahmen der HRV & RHR Insights-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Niederlande noch nicht bewertet.
Bewertungsverlauf
HRV & RHR Insights Bewertungen
Crashes on iPhone but works on watch
This app instantly crashes on my iPhone. It does work on my Apple Watch however. I have a series 2 and it seems to work, so I don't know why you need a series 3 for this app.
Raw HRV data from Apple Watch 3
Used Welltory, HRV Elite, HRV4Training - this app takes continuous data from Apple healthkit instead of just snapshots like the above mentioned apps. So it basically gives you a reading of how your HRV fluctuates throughout a whole week. So you get to know if your lowest values are trending upward for instance. Something you wont get out of the other apps. Useful addition to other HRV apps yet very limited as you only get weekly reports.
App doesn’t work. Keeps crashing
No use. Keeps crashing
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt
Schlüsselwörter
HRV & RHR Insights Konkurrenten
HRV & Ruheherzfrequenz Analyse Installationen
Letzte 30 Tage
HRV & Ruheherzfrequenz Analyse Umsatz
Letzte 30 TageHRV & RHR Insights Einnahmen und Downloads
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
-
Bernhard Hering
- Sprachen
- English
- Letzte Veröffentlichung
- 2.4 (vor 1 Woche )
- Veröffentlicht am
- May 8, 2018 (vor 6 Jahren )
- Auch verfügbar in
- Deutschland, Österreich, Griechenland, Irland, Spanien, Brasilien, Taiwan, Vereinigte Staaten, Nordmazedonien, Malta, Mexiko, Polen, Malaysia, Nigeria, Niederlande, Libanon, Norwegen, Kasachstan, Nepal, Neuseeland, Peru, Kuwait, Philippinen, Pakistan, Island, Portugal, Rumänien, Russland, Saudi-Arabien, Schweden, Singapur, Thailand, Tunesien, Türkei, Ukraine, Usbekistan, Vietnam, Südafrika, Ecuador, Argentinien, Australien, Aserbaidschan, Belgien, Bulgarien, Bahrain, Belarus, Kanada, Schweiz, Chile, Kolumbien, Tschechien, Dänemark, Dominikanische Republik, Algerien, Südkorea, Estland, Ägypten, Finnland, Frankreich, Vereinigtes Königreich, Sonderverwaltungsregion Hongkong, Kroatien, Ungarn, Indonesien, Israel, Indien, Vereinigte Arabische Emirate, Italien, Japan
- Zuletzt aktualisiert
- vor 1 Monat
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