--- title: "HRV4Biofeedback - Bewertungen, Einnahmen und Downloads in Vereinigte Staaten | Apple App Store" description: "Improve self-regulation and better cope with stress using HRV4Biofeedback, the camera-based Heart Rate Variability (HRV) Biofeedback app APP FEATURES: > camera-based biofeedback measurement showing r" --- # HRV4Biofeedback — Vereinigte Staaten > Camera-based biofeedback app ![HRV4Biofeedback App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/7e/e7/ec/7ee7ec3a-4cd6-b20f-fc7a-e804e165034c/AppIcon-0-0-1x_U007emarketing-0-4-85-220.png/434x0w.png) **Developer:** [A.S.M.A](https://apptail.io/de/developer/asma-OgS) **Category:** Lifestyle **Rating:** 3.5/5 (27 ratings) **Price:** Free **Bundle ID:** HRV4Biofeedback **Store:** Apple App Store **Country:** Vereinigte Staaten **Version:** 1.4.4 (released 2026-01-23) **Original Release:** 2020-06-02 **Languages:** English, French, Italian **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1504638613) **AppTail Page:** [https://apptail.io/de/app/hrv4biofeedback-YDIc/united-states](https://apptail.io/de/app/hrv4biofeedback-YDIc/united-states) ## HRV4Biofeedback Description Improve self-regulation and better cope with stress using HRV4Biofeedback, the camera-based Heart Rate Variability (HRV) Biofeedback app APP FEATURES: > camera-based biofeedback measurement showing real-time heart rate > spot check measurements at rest > frequency power spectrum > biofeedback score to quantify the effectiveness of the practice in terms of deep breathing and duration > resonant frequency analysis to determine the optimal breathing rate for your sessions > semi-real time HRV analysis > alternative manual breathing rate configuration between 4.5 and 8.5 breaths / minute > subjective annotations, including up to 5 personalized questions > current streak > explore correlations between subjective annotations and biofeedback data > Integration with HealthKit (you can write heart rate, HRV and Mindful minutes) > weekly and monthly summaries > support for Bluetooth sensors > background nature sounds > vibration to guide you through the practice WHAT'S BIOFEEDBACK? Heart Rate Variability (HRV) Biofeedback is a technique that can directly affect physiological and psychological factors through deep breathing exercises and is an ideal strategy to help us self-regulate and better cope with stressful situations​ Practically speaking, HRV Biofeedback consists of providing an individual with real-time feedback on instantaneous heart rate and respiration changes while being instructed to breathe at low frequencies You can learn more about the psychological and physiological benefits of deep breathing and HRV Biofeedback, at HRV4Biofeedback.com HOW CAN I BENEFIT FROM BIOFEEDBACK? Life can be demanding, from both a physical and psychological point of view ​Our health and performance can be affected by how we are able to effectively cope with stressful situations and deal with anxiety, or in broader terms, our ability to emotionally self-regulate is key The goal of HRV Biofeedback is to improve self-regulation, therefore impacting positively our health and performance LEARN MORE: - App features: - An introduction to biofeedback: - How to use the camera measurement: Supported devices for the camera measurement: iPhones 8 and onwards HRV4Biofeedback requires to register an account with your email address, so that your data can be backed up safely and retrieved in case anything happens (app issue, changing phone, etc.) The validation of the camera-based heart rate measurement is available here: ## HRV4Biofeedback Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/83/2f/2a/832f2a11-b6b5-1001-5dd6-51073340c962/pr_source.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/74/40/cd/7440cd64-f1aa-7187-cf16-dab54320e33f/pr_source.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/21/f5/40/21f540d7-04c3-551f-8134-6506bd0790a8/pr_source.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/00/af/d6/00afd655-2d27-b4f1-b0ed-99b1a6d2c930/pr_source.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/35/f9/46/35f946c0-1ec7-790b-59c9-22ea4798e805/pr_source.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/91/02/a4/9102a4e0-430e-d8db-0276-c49c04069c3c/pr_source.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/26/76/27/26762775-7879-8abf-e639-f058dda4f8bd/pr_source.png/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/cd/4b/79/cd4b792c-9ba8-54da-0782-2492470c696f/pr_source.png/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/1a/48/4a/1a484a30-cd60-a200-3dfe-d41bf10fbf24/pr_source.png/1242x2688.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/f7/87/ae/f787aea6-30a4-f1f7-3103-fe061e5501b6/pr_source.png/1242x2688.png) ## HRV4Biofeedback Rating Breakdown in Vereinigte Staaten - 5 stars: 11 (41%) - 4 stars: 4 (15%) - 3 stars: 5 (19%) - 2 stars: 2 (7%) - 1 stars: 5 (19%) ## HRV4Biofeedback Reviews in Vereinigte Staaten ### ****- "Good app. Could use some improvements." I’ve really benefitted from regular RF breathing and biofeedback using this app. It’s really helped me manage stress much more effectively. I do wish there were a more robust set of external accessories. I often want to practice hands free, so I don’t need to be holding my phone to use the app, and I’m not aware of an external device that both measures your HRV and gives a vibration and quiet sound indicating the breathing intervals. -- SiDoo28, 2023-07-14 ### ***-- "Mostly love it but lots of lost data" Love this app and what it does but data only syncs and saves for me about half the time. Possibly it’s just a hazard of rural internet but disappointing nonetheless -- skknut1, 2023-04-28 ### ****- "Great for what it does, want it to do more" I doubted their claim of HRV and HR accuracy. I have a Polar h10 and I compared measurements and to my surprise HRV4BIOFEEDBACK optical sensor accuracy was the same as Polar! Very impressive. I like how you get the scores and can see the effects on mood and whatnot. Helpful to see trends over time. Major criticism is that the breathing visual is hard to see. They need to do something with more contrast. Only rated 4 stars because there is so much more they could do with the biofeedback exercise rather than just breathing. Guided meditation, sound, etc. -- Sebastianrenix, 2023-02-13 ### ***-- "Update killed it?" Maybe HRV4BioFeedback is not working with iOs 16.3? Camera flash turns on, stays on, and no measurements take place at all, screens lock up. -- Squatastic, 2023-02-12 ### ***** "Gamechanger" I bought my iPhone SE just to use these apps, and they do not disappoint. Major boost to daily insight into your health, with a reliable way to induce parasympathetic nervous system response and relax into being a healthier person. -- rinpochejones, 2022-11-20 ### ***** "A powerful meditation tool" I’ve found this tool incredible helpful for dealing with stress and fatigue. My only improvement would be a more subtle way to notify the peak and trough of the breathing cycle. -- Ze Stuart, 2021-10-27 ### ***** "Works great; feature requests." I’ve used HRV4TRAINING for over a year.Recently, I listened to Marco‘s interview with Dr. Khazan, and decided to try out biofeedback. The app pairs well with Dr. Khazan’s book, and I’ve maintained a breathwork practice via the app for a a few weeks. It took me a few weeks to realize the “Power” graph represented my breathing rate. Consider adding an additional label for the layperson such as myself. I wonder if research shows that the optimal resonant frequency changes after some training, and if so, then the app could suggest retesting for your ideal frequency every two weeks or so. I don’t own an Apple Watch, but have friends that do, and I’d like to recommend the app to them. You mention the watch doesn’t deliver live data, but is live data required? If the watch can store up to 20 minutes of HRV data, then send it to the phone for the app to process, doesn’t that work just as well? Even to find your resonant frequency, the app can change the visual breathing pattern, and match time stamps to sync up the frequencies to HRV. Lastly, is it possible to allow the app to operate in the background? I’m using a consumer EEG with an associated iOS meditation app, and would be very curious to record my breathwork while simultaneously recording my brain waves. Great work, sir. Cheers. -- Intern_Dave, 2021-05-25 ### ***** "Super valuable" I’ve found this app to be incredibly valuable for measuring and managing my life stress. -- JJHooke, 2021-05-25 ### **--- "Not really biofeedback" Like an another reviewer said, it’s not really biofeedback if... there’s no feedback. Having a real time HRV number on the screen would bring this to 5 five stars for me. -- User2836104, 2021-05-03 ### ***-- "“Registration Failed [-1001]”" Any one else get this? It’s what I got when setting up the app. Registering an email and a password appears to be required. I don’t have a Twitter account, so no contacting dear developer that way. Did send an email to address listed in app. —— Update: Deleted and reinstalled app. That seemed to work. -- Mosdak, 2021-04-12 ### *---- "Without a separate sensor it’s useless" I got this to see if I could avoid spending the money on a more expensive device. Conclusion is I cannot; using the camera as a sensor (at least on my iPhone SE) is a fool’s errand, it shuts off after ten seconds due to inability to consistently detect. I haven’t been able to use the app at all. Waste of money for me. -- Alexster0192, 2021-02-24 ### ***** "Not only for elite athletes" As an active senior, I rarely miss a morning where I don’t use this App. Keeps me honest so that I don’t over train. That morning resting heart rate feature can set the tone for what kind of activity would be best for that day, as well. -- Nicky820, 2020-11-29 ### *---- "Still beta quality" I love the amount of detailed science this developer provides on their website but this app isn't usable and it is mostly a documentation problem. 1. The lower limit on breathing rate is stupid and immediately meant the pace was too fast for me. 2. Nowhere is the circle explained. 3. It isn't biofeedback unless there is something that's feedback for me. Just following the pacer is guided meditation at most. I hate to say it but stop trying to explain (or defend) the science and tell the user what they should do. If you aren't certain what that means then you need to spend more on UX No response from the developers after two weeks and there's a bug where it starts showing the pulse as being in the 30s even when it clearly isn't and there is a strong signal -- demihemi06089, 2020-08-08 ### ***** "Amazing results!" This is the single most impactful app I’ve found for getting myself to center and feeling more in the “flow” state in a super short time. Replacing/supplementing my normal meditation time and the impact is amazing. There are a couple of small things I’d change on the app, but the team that makes it is awesome so I’m sure they’ll nail this; I have been using their other app (HRV4Training)and it launches new features and great updates all the time so I’m looking forward to where they go with this. -- smith.forrest, 2020-07-13 ### ***** "Incredible" As a doctor of physical therapy and a biofeedback practitioner for several years using very high end and costly equipment from Thought Technologies/Montreal Canada, the functionality in this app is spot on and exceedingly advanced for the price and simplicity. Would highly recommend pairing it with the Polar strap. -- DocDSO, 2020-07-11 ### ***-- "Useful but can improve" Loved hrv4training so tried this also and because the developers are expert in this field. App uses a dark to light screen change that you follow to pace breathing. The dark/light lighting is not markedly different and difficult to follow. Would suggest greater dark/light difference or a bold white line or circle like “ibreathe”. Would also be very useful to have a sound or chime cue so one could close eyes during the practice and still maintain breathing pace. It would be useful to see the HRV numbers that underly the buofeedback score. I think app will become more useful with subsequent iterations and updates. -- XLT10, 2020-06-18 [View all HRV4Biofeedback reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## HRV4Biofeedback Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Bezahlt | Finnland | Lifestyle | #3 | | Top Bezahlt | Singapur | Lifestyle | #3 | | Top Bezahlt | Tschechien | Lifestyle | #8 | | Top Bezahlt | Schweden | Lifestyle | #20 | | Top Bezahlt | Mexiko | Lifestyle | #20 | | Top Bezahlt | Vereinigte Staaten | Lifestyle | #30 | | Top Bezahlt | Kanada | Lifestyle | #31 | | Top Bezahlt | Kasachstan | Lifestyle | #33 | | Top Bezahlt | Australien | Lifestyle | #55 | | Top Bezahlt | Ägypten | Lifestyle | #61 | | Top Bezahlt | Deutschland | Lifestyle | #67 | | Top Bezahlt | Israel | Lifestyle | #68 | | Top Bezahlt | Belgien | Lifestyle | #71 | | Top Bezahlt | Singapur | Overall | #71 | | Top Bezahlt | Neuseeland | Lifestyle | #77 | | Top Bezahlt | Italien | Lifestyle | #78 | | Top Bezahlt | Portugal | Lifestyle | #79 | | Top Bezahlt | Ungarn | Lifestyle | #83 | | Top Bezahlt | Tschechien | Overall | #87 | | Top Bezahlt | Belarus | Lifestyle | #87 | | Top Bezahlt | Polen | Lifestyle | #98 | | Top Bezahlt | Irland | Lifestyle | #99 | | Top Bezahlt | Finnland | Overall | #99 | | Top Bezahlt | Niederlande | Lifestyle | #108 | | Top Bezahlt | Spanien | Lifestyle | #109 | | Top Bezahlt | Ukraine | Lifestyle | #109 | | Top Bezahlt | Rumänien | Lifestyle | #124 | | Top Bezahlt | Ecuador | Lifestyle | #126 | | Top Bezahlt | Libanon | Lifestyle | #129 | | Top Bezahlt | Indien | Lifestyle | #130 | | Top Bezahlt | Norwegen | Lifestyle | #132 | | Top Bezahlt | Dominikanische Republik | Lifestyle | #134 | | Top Bezahlt | Brasilien | Lifestyle | #134 | | Top Bezahlt | Österreich | Lifestyle | #138 | | Top Bezahlt | Frankreich | Lifestyle | #139 | | Top Bezahlt | Schweiz | Lifestyle | #146 | | Top Bezahlt | Südafrika | Lifestyle | #146 | | Top Bezahlt | Griechenland | Lifestyle | #152 | | Top Bezahlt | Dänemark | Lifestyle | #154 | | Top Bezahlt | Vereinigte Arabische Emirate | Lifestyle | #157 | | Top Bezahlt | Pakistan | Lifestyle | #160 | | Top Bezahlt | Russland | Lifestyle | #168 | | Top Bezahlt | Kolumbien | Lifestyle | #169 | | Top Bezahlt | Peru | Lifestyle | #170 | | Top Bezahlt | Vietnam | Lifestyle | #171 | | Top Bezahlt | Chile | Lifestyle | #189 | | Top Bezahlt | Vereinigtes Königreich | Lifestyle | #190 | | Top Bezahlt | Argentinien | Lifestyle | #191 | | Top Bezahlt | Philippinen | Lifestyle | #195 | | Top Bezahlt | Sonderverwaltungsregion Hongkong | Lifestyle | #214 | | Top Bezahlt | Türkei | Lifestyle | #224 | | Top Bezahlt | Thailand | Lifestyle | #234 | | Top Bezahlt | Saudi-Arabien | Lifestyle | #237 | | Top Bezahlt | Südkorea | Lifestyle | #249 | | Top Bezahlt | Malaysia | Lifestyle | #287 | | Top Bezahlt | Schweden | Overall | #302 | | Top Bezahlt | Indonesien | Lifestyle | #320 | | Top Bezahlt | Japan | Lifestyle | #349 | | Top Bezahlt | Taiwan | Lifestyle | #428 | | Top Bezahlt | Mexiko | Overall | #437 | | Top Bezahlt | China | Lifestyle | #452 | ## HRV4Biofeedback Discovered Keywords - 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[Deutschland](https://apptail.io/de/app/hrv4biofeedback-YDIc/germany) - [Italien](https://apptail.io/de/app/hrv4biofeedback-YDIc/italy) - [Vereinigtes Königreich](https://apptail.io/de/app/hrv4biofeedback-YDIc/united-kingdom) - [Kanada](https://apptail.io/de/app/hrv4biofeedback-YDIc/canada) - [Niederlande](https://apptail.io/de/app/hrv4biofeedback-YDIc/netherlands) - [Australien](https://apptail.io/de/app/hrv4biofeedback-YDIc/australia) - [Japan](https://apptail.io/de/app/hrv4biofeedback-YDIc/japan) - [Schweiz](https://apptail.io/de/app/hrv4biofeedback-YDIc/switzerland) - [Mexiko](https://apptail.io/de/app/hrv4biofeedback-YDIc/mexico) - [Österreich](https://apptail.io/de/app/hrv4biofeedback-YDIc/austria) - [Tschechien](https://apptail.io/de/app/hrv4biofeedback-YDIc/czechia) - [Frankreich](https://apptail.io/de/app/hrv4biofeedback-YDIc/france) - [Taiwan](https://apptail.io/de/app/hrv4biofeedback-YDIc/taiwan) - [Ukraine](https://apptail.io/de/app/hrv4biofeedback-YDIc/ukraine) - [Vietnam](https://apptail.io/de/app/hrv4biofeedback-YDIc/vietnam) - [Vereinigte Arabische Emirate](https://apptail.io/de/app/hrv4biofeedback-YDIc/united-arab-emirates) - [Malaysia](https://apptail.io/de/app/hrv4biofeedback-YDIc/malaysia) - [Irland](https://apptail.io/de/app/hrv4biofeedback-YDIc/ireland) - [Indien](https://apptail.io/de/app/hrv4biofeedback-YDIc/india) - [Neuseeland](https://apptail.io/de/app/hrv4biofeedback-YDIc/new-zealand) - [Belgien](https://apptail.io/de/app/hrv4biofeedback-YDIc/belgium) - [China](https://apptail.io/de/app/hrv4biofeedback-YDIc/china) - [Portugal](https://apptail.io/de/app/hrv4biofeedback-YDIc/portugal) - [Zypern](https://apptail.io/de/app/hrv4biofeedback-YDIc/cyprus) - [Finnland](https://apptail.io/de/app/hrv4biofeedback-YDIc/finland) - [Griechenland](https://apptail.io/de/app/hrv4biofeedback-YDIc/greece) - [Thailand](https://apptail.io/de/app/hrv4biofeedback-YDIc/thailand) - [Türkei](https://apptail.io/de/app/hrv4biofeedback-YDIc/turkey) - [Luxemburg](https://apptail.io/de/app/hrv4biofeedback-YDIc/luxembourg) - [Lettland](https://apptail.io/de/app/hrv4biofeedback-YDIc/latvia) - [Madagaskar](https://apptail.io/de/app/hrv4biofeedback-YDIc/madagascar) - [Nordmazedonien](https://apptail.io/de/app/hrv4biofeedback-YDIc/north-macedonia) - [Malta](https://apptail.io/de/app/hrv4biofeedback-YDIc/malta) - [Nigeria](https://apptail.io/de/app/hrv4biofeedback-YDIc/nigeria) - [Norwegen](https://apptail.io/de/app/hrv4biofeedback-YDIc/norway) - [Nepal](https://apptail.io/de/app/hrv4biofeedback-YDIc/nepal) - [Peru](https://apptail.io/de/app/hrv4biofeedback-YDIc/peru) - [Philippinen](https://apptail.io/de/app/hrv4biofeedback-YDIc/philippines) - [Pakistan](https://apptail.io/de/app/hrv4biofeedback-YDIc/pakistan) - [Polen](https://apptail.io/de/app/hrv4biofeedback-YDIc/poland) - [Rumänien](https://apptail.io/de/app/hrv4biofeedback-YDIc/romania) - [Russland](https://apptail.io/de/app/hrv4biofeedback-YDIc/russia) - [Saudi-Arabien](https://apptail.io/de/app/hrv4biofeedback-YDIc/saudi-arabia) - [Schweden](https://apptail.io/de/app/hrv4biofeedback-YDIc/sweden) - [Singapur](https://apptail.io/de/app/hrv4biofeedback-YDIc/singapore) - [Slowenien](https://apptail.io/de/app/hrv4biofeedback-YDIc/slovenia) - [Slowakei](https://apptail.io/de/app/hrv4biofeedback-YDIc/slovakia) - [Tunesien](https://apptail.io/de/app/hrv4biofeedback-YDIc/tunisia) - [Usbekistan](https://apptail.io/de/app/hrv4biofeedback-YDIc/uzbekistan) - [Südafrika](https://apptail.io/de/app/hrv4biofeedback-YDIc/south-africa) - [Argentinien](https://apptail.io/de/app/hrv4biofeedback-YDIc/argentina) - [Aserbaidschan](https://apptail.io/de/app/hrv4biofeedback-YDIc/azerbaijan) - [Bulgarien](https://apptail.io/de/app/hrv4biofeedback-YDIc/bulgaria) - [Bahrain](https://apptail.io/de/app/hrv4biofeedback-YDIc/bahrain) - [Brunei Darussalam](https://apptail.io/de/app/hrv4biofeedback-YDIc/brunei) - [Brasilien](https://apptail.io/de/app/hrv4biofeedback-YDIc/brazil) - [Belarus](https://apptail.io/de/app/hrv4biofeedback-YDIc/belarus) - [Chile](https://apptail.io/de/app/hrv4biofeedback-YDIc/chile) - [Kolumbien](https://apptail.io/de/app/hrv4biofeedback-YDIc/colombia) - [Dänemark](https://apptail.io/de/app/hrv4biofeedback-YDIc/denmark) - [Dominikanische Republik](https://apptail.io/de/app/hrv4biofeedback-YDIc/dominican-republic) - [Algerien](https://apptail.io/de/app/hrv4biofeedback-YDIc/algeria) - [Ecuador](https://apptail.io/de/app/hrv4biofeedback-YDIc/ecuador) - [Estland](https://apptail.io/de/app/hrv4biofeedback-YDIc/estonia) - [Ägypten](https://apptail.io/de/app/hrv4biofeedback-YDIc/egypt) - [Spanien](https://apptail.io/de/app/hrv4biofeedback-YDIc/spain) - [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/hrv4biofeedback-YDIc/hong-kong) - [Kroatien](https://apptail.io/de/app/hrv4biofeedback-YDIc/croatia) - [Ungarn](https://apptail.io/de/app/hrv4biofeedback-YDIc/hungary) - [Indonesien](https://apptail.io/de/app/hrv4biofeedback-YDIc/indonesia) - [Israel](https://apptail.io/de/app/hrv4biofeedback-YDIc/israel) - [Island](https://apptail.io/de/app/hrv4biofeedback-YDIc/iceland) - [Südkorea](https://apptail.io/de/app/hrv4biofeedback-YDIc/south-korea) - [Kuwait](https://apptail.io/de/app/hrv4biofeedback-YDIc/kuwait) - [Kasachstan](https://apptail.io/de/app/hrv4biofeedback-YDIc/kazakhstan) - [Libanon](https://apptail.io/de/app/hrv4biofeedback-YDIc/lebanon) - [Sri Lanka](https://apptail.io/de/app/hrv4biofeedback-YDIc/sri-lanka) - [Litauen](https://apptail.io/de/app/hrv4biofeedback-YDIc/lithuania) --- ## About AppTail [AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io/de) - [Top Charts](https://apptail.io/de/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*