Perfect Posture & Healthy back

30 günde duruş düzeltme

Veröffentlicht von: Jet fitness

Beschreibung

Do you want to have a perfect posture and healthy spine? You can get it with simple and fast exercises.
Perfect Posture app will help you to exercise at home without the need of any equipment.
Why is good posture important?
Good posture helps us stand, walk, sit, and lie in positions that place the least strain on supporting muscles and ligaments during movement and weight-bearing activities.
Benefits of correct posture:
* Reduced lower back pain
* Fewer headaches
* Increased energy levels
* Less tension in your shoulders and neck
* Decreased risk of abnormal wearing of the joint surfaces
* Increased lung capacity
* Improved circulation and digestion
* Easier and deeper breathing
* Healthy spine
* Decreased risk of scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck and other related problems
Can I correct my posture?
In a word, yes. Remember, however, that long-standing postural problems will typically take longer to address than short-lived ones, as often the joints have adapted to your long-standing poor posture. Conscious awareness of your own posture and knowing what posture is correct will help you consciously correct yourself. With much practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture. This, in turn, will help you move toward a better and healthier body position.
App Features:
* 150+ yoga and pilates exercises
* 30 days challenge to maintain perfect posture, plank, scoliosis treatment program and more
* Always updating workout programs
* Custom programs - create your own programs
* Replace or reorder any exercise
* Adjust rest time
* Workout description audio reader
* Workout duration from 5 to 50 minutes - depending on the difficulty you choose
* Full offline support
* Voice Coach
* HQ Video tips
* Dark mode
* Cloud synchronization
* Apple Health synchronisation
* BMI calculation
* Workout statistics
* Daily reminders
* Articles about maintaining good posture and healthy spine
The app also provides additional programs and exercises, such as:
* Morning, Afternoon and Evening plans
* 2 to 10 minute warm ups
* Back Pain & Stiffness workouts
* Workouts at work
* Anti-stress workouts for mood and confident
* Challenges
* Relaxation workouts
* Scoliosis stretches
* Thoracic Outlet Syndrome workout
* Text Neck workout
* Many different types of yoga and pilates programs
App is also for people:
* Who wants to have healthy spine and body
* Who wants to reduce lower or upper back pain
* Who has to sit long time in work or home
* Who wants to reduce stress level
* Who wants to stretch upper and lower body
* Who wants to fix forward head posture
* Who wants to stop progressing or fix scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck and other related problems
* Who loves yoga
* Who loves pilates
App is available in following languages:
* English
* Russian
* Romanian
* German
* Dutch
* Italian
* Spanish
* Portuguese
* French
* Japanese
* Chinese simplified
* Turkish
* Arabic
Thanks for reading all the way to the end. Time to get perfect posture!
Our terms of use can be found at: https://jetfitness.app/privacy-policy/
Our privacy policy can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ausblenden Mehr anzeigen...

In-App-Käufe

Annual
₺599,99
Monthly
₺99,99
Lifetime
₺999,99
Quarterly
₺249,99
Buy us lunch
₺199,99
Premium Alın
₺999,99
Lifetime (Sale)
₺599,99

Screenshots

Perfect Posture & Healthy back Häufige Fragen

  • Ist Perfect Posture & Healthy back kostenlos?

    Ja, Perfect Posture & Healthy back ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Perfect Posture & Healthy back seriös?

    🤔 Die Qualität der Perfect Posture & Healthy back-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Perfect Posture & Healthy back?

    Perfect Posture & Healthy back bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 535.70 ₺.

  • Wie hoch ist der Umsatz von Perfect Posture & Healthy back?

    Um geschätzte Einnahmen der Perfect Posture & Healthy back-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.78 von 5

128 Bewertungen in Türkei

5 star
112
4 star
10
3 star
3
2 star
0
1 star
3
Bewertungsverlauf

Perfect Posture & Healthy back Bewertungen

Ancak bu kadar güzel olabilir

Şimendireci on

Türkei

Çok beğendim zorluk derecesine göre hareketleri yaptırıyor.İsterseniz hareketi video olarakta izleyebilirsiniz.Teşekkürler

Tuba

unicornumm on

Türkei

Çok güzel bir uygulama yönlendirmesi sürenin ayarlanması uygulamanın da seninle yapması çok güzel. Ben çok beğendim.

MüZigi kapatmıyorum

meftuneeee on

Türkei

Premium üyelik satın aldım ama arka olanda çalan müziği kapatamıyorum yardımcı olursanız sevinirim

Слава России

ZOV Север on

Russland

Приложение создано либерастами и подстилками хохлятскими.

У меня был приобретен пожизненный премиум!

Человек у которого сгорел очаг on

Russland

Верните деньги, что за новые подписки. Я уже покупала, почему я должна платить еще

Россия

Mr. maxim zlo on

Russland

Слава России

Ужасное приложение

недовольная000 on

Russland

Никому не советую, даже мой тренер сказал, что все упражнения к осанке имеют посредственное отношение, а их порядок по нагрузке так вообще рандомный рандом. Вместо пропаганды своих политических взглядов подтянули бы «мат часть»

Огонь

natkur78 on

Russland

Очень понравилось приложение

Полит-спам

Haxpeh on

Russland

Доложите уровень нахрюка!

Z

vBORTOTv on

Russland

Хм…

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
269
Top Kostenlos
302
Top Kostenlos
326
Top Kostenlos
357
Top Kostenlos
448

Schlüsselwörter

Perfect Posture & Healthy back Konkurrenten

Name
Booty workout
30 day butt & leg challenge
Stretching & Flexibility
Tüm vücut esneme hareketleri
Healthy Spine Straight Posture
Evde sırt germe egzersizleri
Posture Reminder Spine Health
Ortopedik skolyoz egzersizler
Face Yoga & facial Skin Care
Personal Workouts & Skin Care
Pregnancy & Postnatal Workouts
Egzersiz & Zayıflama programı
Text Neck - Posture Correction
Sağlıklı Omurga Egzersizleri
Back pain exercises at home
Sırt için 100+ egzersiz
Perfect Posture in 30 Days
Düzgün Duruş Egzersizleri
Posture - training for back
Healthy back, happy life

Perfect Posture & Healthy back Installationen

Letzte 30 Tage

Perfect Posture & Healthy back Umsatz

Letzte 30 Tage

Perfect Posture & Healthy back Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von Perfect Posture & Healthy back mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.

App-Informationen

Herausgeber
Jet fitness
Sprachen
Arabic, Dutch, English, French, Georgian, German, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Turkish, Ukrainian
Letzte Veröffentlichung
2.4.5 (vor 1 Monat )
Veröffentlicht am
Oct 6, 2020 (vor 4 Jahren )
Zuletzt aktualisiert
vor 2 Tagen
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.