iFour Core

Custom Core and Ab Workouts

Veröffentlicht von: ifour.life

Beschreibung

Every individual’s anatomy is different which is why we have designed a customizable, physical therapy approved core program. The iFour Core app addresses specific areas of your core to help you develop the strongest core imaginable without injury. Each workout is under 10 minutes, is suitable for all fitness levels, and can take place in the home or at the gym.
As a member of the iFour Core app, you will receive new workouts every day, nutrition guides, and support.
FREE 7-day trial for new members!
HOW IT WORKS:
After completing the iFour Core fitness test, you will get a core strength rating. This rating is broken up based on muscle fibers worked (intrinsic, rectus, obliques & transverse). The iFour Core app customizes the exercises each day based on your fitness test performance and current level of core strength.
WHAT MAKES US DIFFERENT:
Life is full of surprises, plateaus, and challenges. We created this app with this in mind allowing you to recalibrate your individualized workout formula at any point you feel necessary. Unlike other programs, this is not simply just hitting “reset,” and repeating the same exercises from previous days. This is a full recalculated algorithm taking you from your new “starting point” with a proven plan of attack to help you once again improve.
iFour Core Features:
Workout & Fitness Planning
• Functional yet challenging core rotations, ranging from 5-10 Minutes!
• Includes regressions to decrease difficulty and progressions to advance the exercises as you improve.
• 323 unique core exercises.
• 137 additional core exercises with 6 different pieces of equipment to choose from.
• Video demonstrations of all 323 core exercises.
• Designed for all levels, whether you are coming out of physical therapy or an elite athlete!
• Take the fitness test and as you get stronger, unlock more core exercises prescribed for you.
Tracking & Fitness Motivation
• Workout along with J, a seasoned trainer for celebrities, professional athletes, and others.
• Track your daily progress in both your Fitness Test and Workout History.
• Share your results on your favorite social media platform.
• Keep up to date and learn with the latest iFour videos.
Subscription Pricing & Terms
iFourCore is free to download. Ongoing use requires an active subscription, available on a monthly or annual basis. New customers are eligible for a 7-day free trial. Annual subscriptions are billed the total fee from the purchase date. Monthly subscriptions are billed per month.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and Conditions & Privacy Policy: https://www.ifourlife.com/
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In-App-Käufe

Monthly
6,49 €
Annually
32,99 €

Screenshots

iFour Core Häufige Fragen

  • Ist iFour Core kostenlos?

    Ja, iFour Core ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist iFour Core seriös?

    ✅ Die iFour Core-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet iFour Core?

    iFour Core bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €19.74.

  • Wie hoch ist der Umsatz von iFour Core?

    Um geschätzte Einnahmen der iFour Core-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Italien noch nicht bewertet.
Bewertungsverlauf

iFour Core Bewertungen

The Best

Murfonator on

Vereinigte Staaten

Best in the business for sure!!

Love it

ObWan03! on

Vereinigte Staaten

This app is fantastic. Fully adjustable and very efficient works out with great results.

Truly The BEST Fitness App You Can Use!

Maguirekane on

Vereinigte Staaten

I’ve true years I’ve tried so many different apps out there to help custom workout plans, but nothing compares to iFour Core App! From the in app test, to the daily core additions to my workouts under 10 minutes long, this app truly is amazing! I highly recommend!!!!

Amazing

review2020nickname on

Vereinigte Staaten

I love this app for when I don’t want to think and when I want to change it up. Which is all the time! Just open it up and there are tons of great options just for me! Easy to follow, creative, targeted ! let’s me focus on the movement instead of what should I do next or the same movements over and over!

Mrz.Ratchford

ratch138 on

Vereinigte Staaten

I really enjoy my customized workout tailored just for me! It’s easy to follow with great instructions!! Thanks

Momalitta

Momalitta on

Vereinigte Staaten

My arms and legs are pretty strong but my core is not and I feel it getting stronger even after a few days. Great program!

Stronger core in just minutes a day!

Softbelly1 on

Vereinigte Staaten

The app is simple to use and easy to understand. After you take the fitness test to determine your level of core strength/fitness, the app determines the difficulty level of your workout that suits you best. I can get my daily ab workout in on a quick break at work.

Great Program!

Uncle Night Dragon on

Vereinigte Staaten

I’ve been lifting weights for years, but have tended to neglect my core because I could never find any good routine or set of exercises that I liked. Well, this app has changed all that in a short amount of time. I love the variety of exercises, and great guidance on how to get the most out of each. Really outstanding program!

This app will truly enhance your fitness life!

Qfeels on

Vereinigte Staaten

A lot of apps claim to be customizable, but iFour is truly designed with real people in mind. I took the fitness test, and based on my results it set me up with a ton of workouts. Not only can I use this on the go, it requires little to no equipment at all. So if you’re someone like me who’s schedule can get heavy during the week, this app is a game changer!

Excellent.

BrianLiddle on

Vereinigte Staaten

The best in the biz.

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Rolm
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iFour Core Installationen

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iFour Core Umsatz

Letzte 30 Tage

iFour Core Einnahmen und Downloads

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