Keen2: Track Trichotillomania

For picking & nail biting, too

Veröffentlicht von: HABITAWARE L. L. C

Beschreibung

Keen2 by HabitAware provides two ways for YOU to take control of hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting:
(1) On your own: Download this app for FREE to manually track how long “I am HabitAware”
(2) With the Keen2 smart bracelet: Order at habitaware.com to empower healthy lifestyle change
Here’s the details:
(1) ON YOUR OWN:
We’ve specifically designed the app to allow anyone with hair pulling, skin picking, or nail biting to MANUALLY track their behavior. Just download the app for FREE to get started.
Each time you realize you are hair pulling, skin picking, or nail biting, just open the app & tap the ‘+’ button to track it and add contextual details.
The data you input will help you understand patterns and triggers. Once you know WHEN the behavior is happening you can PRACTICE healthier ways to REPLACE the behavior and take control.
(2) WITH KEEN2:
Co-invented by a mental health advocate with trichotillomania and in collaboration with renowned researchers through a National Institute of Mental Health research grant, HabitAware’s Keen2 is your awareness & response trainer.
Keen2’s app + smart bracelet is a holistic system that shifts you from autopilot to awareness. With awareness, you have the power to control your behavior and practice evidence-based Habit Reversal Training strategies (available as an in-app upgrade).
Keen2 uses patented gesture detection technology to recognize when you are hair pulling (trichotillomania), skin picking (dermatillomania), or nail biting. Keen2’s vibration is like a “hug” on your wrist and your “self care” alarm. As you build awareness of your restless hands and use the vibration as a cue to practice healthier soothing mechanisms, you can Retrain Your Brain.
WHAT OUR KEEN FAMILY SHARES:
** "Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder... I live in peace now." - Stephanie **
** "Keen's by far the most effective method I use to track and combat my hair pulling." - Abby **
** "I haven’t bitten my nails or pulled my hair, and I think every dollar is worth it." - Suzanne **
** "...really changed my life and continues to make me happier and help me control my skin picking.” - Britta **
We’re here for you, because we’ve been there:
email us at support@habitaware.com
With love & awareness,
Aneela (ex - hair puller) and the HabitAware Team
HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH & NSF.
As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!
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  • Ist Keen2 kostenlos?

    Ja, Keen2 ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Keen2 seriös?

    🤔 Die Qualität der Keen2-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

  • Wie viel kostet Keen2?

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Keen2 Bewertungen

Amazing

Leonathegato on

Vereinigte Staaten

It is great I just got it and I love it

Helps with skin picking

chillbucket on

Vereinigte Staaten

This bracelet + app combo made me realize how little I’m actually conscious of where my hands are in space. The bracelet vibrates so often while I’m at work which is a good thing bc that’s when I’m picking the most! Helps me know when it’s time to put my hands down and take a break

Incredible!

SAHMTA22 on

Vereinigte Staaten

Keen2 is a gentle reminder all day long! My husband no longer nags me about biting my nails. Instead, this life changing app, does it all! I am so thankful to have found this!

This is a game changer!

Plquia2 on

Vereinigte Staaten

For years I tried everything to stop pulling. This AMAZING app and bracelet is what helped my behavior change stick. The app is easy to use and the bracelet vibrates everytime! The company also helps with set up for free and is super helpful. They mean it when they say we are part of the keen family. Highly recommend and don’t give up!

Great product

Msp parent on

Vereinigte Staaten

The app is well designed and connects to my bracelet. Overall it’s helping me with my hair pulling a ton!

Grateful for this

ak310i on

Vereinigte Staaten

Super helpful and the improvements are noticeable

I had very high hopes for this, but the app has never worked

SkatJenkins on

Vereinigte Staaten

I purchased Keen2 over a year ago with very high hopes and excitement for such a unique and innovative solution. Unfortunately, the app has hardly worked to track data for the entire time I’ve owned a Keen2 and there have also been recurring issues with the band. This app needs to be replaced with a new app that actually works. Resetting and troubleshooting, to no avail, is frustrating. If you purchase a keen band, do so with the understanding that you might not be able to use the app as advertised.

Updates are noticeable!

Call me 17088600612 on

Vereinigte Staaten

I’ve had this app for a long time now, there have been a few updates to the app recently which have made it much more reliable. Big fan!

The app has a lot of great potential

nittygritty18 on

Vereinigte Staaten

The app has a lot of great potential… but there’s several technical errors that make it difficult to fully enjoy the product and what it’s intended for. For instance, the graph that is supposed to keep track of your picking, does not work/sync up. And the watches inconsistently sync with it. I hope this company can invest a bit more in better software/app development. As this can be a make or break for someone’s healing journey. AND that goes to say to that this product, company and app is NOT responsible for the progress of the person. As we are all responsible for that. But what they are responsible for is making the product a more accessible tool to assist the person on their journey of evolution. This is also goes to say, I do still think this a great product, great company with authentic values that I still support. Just sharing where there could be a bridge of fulfillment for great customer satisfaction and retention rate.

Terrible product and app

Thephoenixlights on

Vereinigte Staaten

This company sold me a defective bracelet (their words, as an explanation after a ton of troubleshooting and going to a video training session and it still didn’t work properly), then replaced it and determined that this bracelet was also defective (again, their words). They sent me a third bracelet and it was black instead of lavender, which was not what I had ordered and which no one mentioned when they sent it. I used this app and went through the process repeatedly to set up the Keen2, but it never seemed to react the way it was advertised and it would vibrate at random while I was driving, walking, or just doing everyday things, despite having used this app to set it up and despite having participated in the live video training session. After purchasing this bracelet, I finished my first semester back at school in over 10 years and my hair pulling was bad. I could not rely on the Keen2 bracelet for support and did not use it at all after two bracelets were defective and the last was not the one I ordered. I didn’t want to try the third because I knew I wouldn’t wear a black one and hoped to return them all for a refund. I figured I would return it unused so they wouldn’t have to repackage it. Toward the end of the semester, I injured my back, then I had to leave the country for a short time and suffered from Covid immediately after that. I sent an email to their customer care team when I had recovered from all of this and asked them if they could help me out and they said no, that the return window had closed. They suggested I sell them online, even though they knew they were defective. I explained that I’d been through a lot recently and that I was asking for an exception, but they said no, they would not refund me and that they “can’t” accept a return because they can’t get a shipping label. I offered to buy one and ship them myself, but they refused this as well. So now I’m stuck with these things I’ll never use because they don’t work, and they’ve taken my money. Do yourself a favor and work with your therapist if you suffer from any of the ailments these bracelets claim to help with. You can build awareness without something vibrating on your wrist, especially considering it vibrates constantly, no matter what you’re doing, even when you’ve used this app and have a thorough understanding of how to program the bracelet for your specific needs. I am incredibly disappointed with this app/bracelet and with HabitAware.

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