Keto Calculator - Keto Buddy

Keto/low carb macro calculator

Veröffentlicht von: Compumaster

Beschreibung

Keto Calculator is designed to help you determine your ideal food intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets.
Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/Blog/page/KetoDiet-Buddy), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets.

Keto Calculator is - and will always be - free. You can help us by leaving a review.
Free means:
- no subscriptions
- no adds
- no sign-ups
- complete user privacy

What is the Ketogenic Diet?
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Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges:
60-75% of calories from fat (or even more),
15-30% of calories from protein, and
5-10% of calories from carbs.
The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don't consume over 5% of calories from carbohydrates.
In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.
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Keto Calculator Häufige Fragen

  • Ist Keto Calculator kostenlos?

    Ja, Keto Calculator ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Keto Calculator seriös?

    🤔 Die Qualität der Keto Calculator-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Keto Calculator?

    Keto Calculator ist kostenlos.

  • Wie hoch ist der Umsatz von Keto Calculator?

    Um geschätzte Einnahmen der Keto Calculator-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

3 Bewertungen in Vietnam

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Bewertungsverlauf

Keto Calculator Bewertungen

Why is it telling me to input how much carbs I want to eat?

favian on

Vereinigte Staaten

What kind of calculator tells you to enter the results instead if it calculating the carb intake I should be aiming for based on my stated goals?

Music

Hacked too Often on

Vereinigte Staaten

Hard to figure out.

Good so far. Still entering my information

Minnieclouse on

Vereinigte Staaten

Seems to be a good app so far.

New Keto Person

InkyMyCat on

Vereinigte Staaten

I’m still trying to understand the Keto diet. I really appreciate the Free no strings Calculator. I love that it offers you different calorie options and lots of information that I need. Keep up the great work. I hope they will keep this Calculator updated with new features as it hasn’t seen an update in 2 years.

This is just an information app

K9s2Kats on

Vereinigte Staaten

Ugh. I can get this info on Google!! I thought this app would TRACK the food … but Nope! It forces you to download their other app that you have to PAY to use it! So it’s false advertisement as “Free”.

I’mpl loll k

Lesm70 on

Vereinigte Staaten

Nmhyhy

Bugs me for review before I used it!

PanchoMama on

Vereinigte Staaten

I can’t review something I haven’t used.

Not helpful

Eden's Gram on

Vereinigte Staaten

As a beginner, I want to be able to dial in what I am actually eating and then have it displayed in macros. Having to use your recipes is not helpful.

Yes!

Niinuh on

Vereinigte Staaten

Thank you finally. Of all of the keto calculator options available in app form this one shining diamond is sensible. And for every other app, NOT this one, I really have a hard time understanding why you need access to pretty much all the data passing through my phone. From photos, internet searches to financial?.. why So thank you for providing this app as it should be

💛

drzozaa on

Vereinigte Staaten

Wonderful application 🤗💜✌🏻

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Schlüsselwörter

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Senza: Keto & Fasting
Coaches | Meal Plans | Macros

Keto Calculator Installationen

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