---
title: "Squeeze Time - Kegel exercises - Bewertungen, Einnahmen und Downloads in Russland | Apple App Store"
description: "Squeeze Time is the perfect app for you who want to start training the pelvic floor muscles with Kegel exercises! It is designed to help you as much as possible with notifications, fun stats and great"
---

# Squeeze Time - Kegel exercises — Russland

![Squeeze Time App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/f8/01/fff801f9-aca9-2bf3-e8ee-31818fda8863/AppIcon-0-0-1x_U007emarketing-0-0-0-11-0-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Noltepointer](https://apptail.io/de/developer/noltepointer-gez)
**Category:** Medical
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.jonasmnolte.kegelexercises
**Store:** Apple App Store
**Country:** Russland
**Version:** 1.5.10 (released 2026-02-22)
**Original Release:** 2017-03-28
**Languages:** English, Danish, French, German, Italian, Norwegian Bokmål, Portuguese, Spanish, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ru/app/app/id1210608421)
**AppTail Page:** [https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/russia](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/russia)

## Squeeze Time Description
Squeeze Time is the perfect app for you who want to start training the pelvic floor muscles with Kegel exercises! It is designed to help you as much as possible with notifications, fun stats and great exercises! Do as many other women today and train your pelvic floor daily with Squeeze Time! Download Squeeze Time today!

*** Statistics ***
Get lots of fun and useful stats to track your history!

*** Never miss a Kegel Exercise again! ***
Be reminded so you never forget an exercise! You can determine the time or even place like when you are waiting on the bus!

*** Create your own exercises ***
Improve yourself and create your own exercises that you can design the way you want them!

*** Squeeze Friends ***
Team up with your friends and get inspired and push each other! Set common goals and achieve them, every day!

*** Story ***
Squeeze Time picks out the best bits from your events and display them in a fun way. Check your stats, or share it with a friend!

Download Squeeze Time today!

## Squeeze Time Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/85/5d/09/855d09c5-08cf-17c1-7ed0-26198ffbefb9/6b704502-be40-4db2-8bad-923054cbf966_Screenshots_2688_01.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/a9/26/6da926da-cb4d-5e75-4b21-860b0cbe80f0/b627d901-b770-4e58-b832-cf52adfcd889_Screenshots_2688_02.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/79/de/0f/79de0fa8-17c3-7208-5acb-2a2a9fa9f051/9efd02e2-0977-42dc-99e3-2108b785fed6_Screenshots_2688_03.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d3/92/14/d3921439-377d-a5f5-ea90-f3c8299540d1/0063e180-a9c3-41b0-83cb-9607f175b5d7_Screenshots_2688_04.png/1242x2688.png)

## Squeeze Time Rating Breakdown in Russland
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Squeeze Time In-App Purchases
| Item | Price |
|------|-------|
| Squeeze Time - Premium | 449.00 ₽ |

## Squeeze Time Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Dänemark | Medical | #36 |
| Top Umsatz | Norwegen | Medical | #48 |
| Top Umsatz | Schweden | Medical | #51 |
| Top Kostenlos | Dänemark | Medical | #63 |
| Top Umsatz | Israel | Medical | #81 |
| Top Umsatz | Ungarn | Medical | #87 |
| Top Umsatz | Malaysia | Medical | #94 |
| Top Kostenlos | Schweden | Medical | #148 |
| Top Kostenlos | Norwegen | Medical | #153 |
| Top Kostenlos | Irland | Medical | #175 |
| Top Kostenlos | Vereinigtes Königreich | Medical | #238 |
| Top Kostenlos | Belgien | Medical | #314 |
| Top Kostenlos | Niederlande | Medical | #369 |
| Top Kostenlos | Pakistan | Medical | #399 |
| Top Kostenlos | Ungarn | Medical | #411 |
| Top Kostenlos | Australien | Medical | #430 |

## Squeeze Time Discovered Keywords
- kegel exercises

## Apps Similar to Squeeze Time
- [Kegel Trainer PFM Exercises](https://apptail.io/de/app/kegel-trainer-pfm-exercises-jUc/russia)
- [Easy Kegel](https://apptail.io/de/app/easy-kegel-YJM/russia)
- [Baby Journey - Gravid & Bebis](https://apptail.io/de/app/baby-journey-gravid-bebis-GQU/russia)

## Squeeze Time Available In
- [Schweden](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/sweden)
- [Vereinigtes Königreich](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/united-kingdom)
- [Vereinigte Staaten](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/united-states)
- [Norwegen](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/norway)
- [Dänemark](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/denmark)
- [Australien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/australia)
- [Brasilien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/brazil)
- [Kanada](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/canada)
- [Italien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/italy)
- [Irland](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/ireland)
- [Frankreich](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/france)
- [Saudi-Arabien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/saudi-arabia)
- [Portugal](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/portugal)
- [Neuseeland](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/new-zealand)
- [Spanien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/spain)
- [Schweiz](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/switzerland)
- [Deutschland](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/germany)
- [Finnland](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/finland)
- [Ukraine](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/ukraine)
- [Niederlande](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/netherlands)
- [Mexiko](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/mexico)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/united-arab-emirates)
- [Indien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/india)
- [Belgien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/belgium)
- [Kroatien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/croatia)
- [Nigeria](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/nigeria)
- [Rumänien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/romania)
- [Südafrika](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/south-africa)
- [Polen](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/poland)
- [Österreich](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/austria)
- [Chile](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/chile)
- [Slowenien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/slovenia)
- [Russland](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/russia)
- [Singapur](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/singapore)
- [Litauen](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/lithuania)
- [Ungarn](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/hungary)
- [Bahrain](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/bahrain)
- [Kuwait](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/kuwait)
- [Israel](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/israel)
- [Kolumbien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/colombia)
- [Namibia](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/namibia)
- [Ägypten](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/egypt)
- [Jamaika](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/jamaica)
- [Uruguay](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/uruguay)
- [Ecuador](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/ecuador)
- [Libanon](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/lebanon)
- [Kasachstan](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/kazakhstan)
- [Ghana](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/ghana)
- [Dominikanische Republik](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/dominican-republic)
- [Japan](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/japan)
- [Luxemburg](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/luxembourg)
- [Lettland](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/latvia)
- [China](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/china)
- [Belize](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/belize)
- [Philippinen](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/philippines)
- [Pakistan](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/pakistan)
- [Belarus](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/belarus)
- [Katar](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/qatar)
- [Bulgarien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/bulgaria)
- [Thailand](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/thailand)
- [Uganda](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/uganda)
- [Angola](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/angola)
- [Usbekistan](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/uzbekistan)
- [Zypern](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/cyprus)
- [Algerien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/algeria)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/hong-kong)
- [Nepal](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/nepal)
- [Tunesien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/tunisia)
- [Peru](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/peru)
- [Türkei](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/turkey)
- [Taiwan](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/taiwan)
- [Argentinien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/argentina)
- [Brunei Darussalam](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/brunei)
- [Paraguay](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/paraguay)
- [Griechenland](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/greece)
- [Indonesien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/indonesia)
- [Estland](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/estonia)
- [Vietnam](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/vietnam)
- [Aserbaidschan](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/azerbaijan)
- [Honduras](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/honduras)
- [Armenien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/armenia)
- [Kaimaninseln](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/cayman-islands)
- [Sri Lanka](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/sri-lanka)
- [Südkorea](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/south-korea)
- [Slowakei](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/slovakia)
- [Senegal](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/senegal)
- [Madagaskar](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/madagascar)
- [Nordmazedonien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/north-macedonia)
- [Mali](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/mali)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/macau)
- [Malta](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/malta)
- [Tschechien](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/czechia)
- [Malaysia](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/malaysia)
- [Island](https://apptail.io/de/app/squeeze-time-kegel-exercises-VUeb/iceland)

---

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