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Lose Weight - Mindfulness Meditation for weight loss and mindful eating
Veröffentlicht von: Hector Rodriguez Fornies
Downloads
Umsatz
Beschreibung
Losing weight is a hard process, you and I both know it. We have been trying to lose weight for a long time without any lasting results.
We have tried it all, miracle diets, six months bonuses in the gym that we have left after 3 weeks, questionable supplements recommended by some friend of family member…
But at the end of the day, NOTHING has worked, or if it does work, the weight loss is not sustainable.
Do you know why? Because we are not constant, we last a few weeks or months at best with that horrible diet, but sooner or later we give up and return to our old habits.
We do not need any of that, we just need a balanced and healthy diet. We don’t need to starve, we just need to be CONSISTENT.
A study by the University of Otago in New Zealand, showed that meditation is the most effective method to lose weight on the long run, since it reduces stress and helps us control our urges to eat. It also makes us crave less fatty food and sweets.
Adaptable to new iPhone 5 and iPad Mini !!!
Training through mindfulness and meditation will help us:
• Calm our anxiety
• Increase our willpower
• Savor and enjoy our food
• Eat in peace
• Reduce the impulses that lead us into temptation
• Reduce Stress
This app will help you practice meditation and mindfulness in a simple way, without having to go to a class.
If you would like to try a new way to lose weight, try this app and see the results for yourself, you will be pleasantly surprised.
• Scientific studies
"Meditate daily for 8 weeks make significant changes in brain regions associated with memory, wellbeing and stress. " - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-beings and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regulary"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
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We have tried it all, miracle diets, six months bonuses in the gym that we have left after 3 weeks, questionable supplements recommended by some friend of family member…
But at the end of the day, NOTHING has worked, or if it does work, the weight loss is not sustainable.
Do you know why? Because we are not constant, we last a few weeks or months at best with that horrible diet, but sooner or later we give up and return to our old habits.
We do not need any of that, we just need a balanced and healthy diet. We don’t need to starve, we just need to be CONSISTENT.
A study by the University of Otago in New Zealand, showed that meditation is the most effective method to lose weight on the long run, since it reduces stress and helps us control our urges to eat. It also makes us crave less fatty food and sweets.
Adaptable to new iPhone 5 and iPad Mini !!!
Training through mindfulness and meditation will help us:
• Calm our anxiety
• Increase our willpower
• Savor and enjoy our food
• Eat in peace
• Reduce the impulses that lead us into temptation
• Reduce Stress
This app will help you practice meditation and mindfulness in a simple way, without having to go to a class.
If you would like to try a new way to lose weight, try this app and see the results for yourself, you will be pleasantly surprised.
• Scientific studies
"Meditate daily for 8 weeks make significant changes in brain regions associated with memory, wellbeing and stress. " - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-beings and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regulary"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
In-App-Käufe
- 10 minutes
- 0,99 USD
- 15 minutes meditation
- 0,99 USD
- 20 minutes meditation
- 0,99 USD
- 30 minutes meditation
- 1,99 USD
- 40 minutes meditation
- 1,99 USD
- Full Pack with all meditations
- 3,99 USD
Screenshots
Lose Weight Häufige Fragen
-
Ist Lose Weight kostenlos?
Ja, Lose Weight ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
-
Ist Lose Weight seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet Lose Weight?
Lose Weight bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt USD 1.82.
-
Wie hoch ist der Umsatz von Lose Weight?
Um geschätzte Einnahmen der Lose Weight-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Ukraine noch nicht bewertet.
Bewertungsverlauf
Lose Weight Bewertungen
Muy flojo
No vale la pena comprar las meditaciones, todas son iguales pero con los espacios de silencio más largos. Bastante decepcionante.
Relaja y reflexiona
Esta muy chula, primero te hace meditar y relajarte y a continuación reflexionar sobre la comida o como comes.
Menuda porquería
Una porquería , te dice q para acceder a ella tienes que pagar , cuando te la venden como gratis .... Una estafa monumental .... Le doy un cero patatero ....
No funciona
Me descargué esta app gratis, la sesión de 5 min me gustó y decidí comprar la aplicación entera. Desde ese momento no me funciona. No puedo abrirla.
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt
Schlüsselwörter
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Hector Rodriguez Fornies
- Sprachen
- Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Greek (modern), Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Chinese, Turkish, Ukrainian, Vietnamese
- Letzte Veröffentlichung
- 2.3 (vor 10 Jahren )
- Veröffentlicht am
- Apr 24, 2013 (vor 11 Jahren )
- Auch verfügbar in
- Spanien, Mexiko, Vereinigtes Königreich, Frankreich, Deutschland, Schweiz, Argentinien, Peru, Russland, Ecuador, China, Chile, Taiwan, Australien, Belgien, Vereinigte Staaten, Kanada, Polen, Lettland, Madagaskar, Nordmazedonien, Malta, Südafrika, Malaysia, Nigeria, Niederlande, Norwegen, Neuseeland, Vereinigte Arabische Emirate, Philippinen, Pakistan, Slowakei, Portugal, Vietnam, Rumänien, Türkei, Usbekistan, Saudi-Arabien, Thailand, Schweden, Singapur, Slowenien, Ukraine, Finnland, Österreich, Aserbaidschan, Bulgarien, Brunei Darussalam, Brasilien, Belarus, Kolumbien, Zypern, Tschechien, Dänemark, Dominikanische Republik, Algerien, Estland, Ägypten, Libanon, Griechenland, Sonderverwaltungsregion Hongkong, Kroatien, Ungarn, Indonesien, Irland, Israel, Indien, Island, Italien, Japan, Südkorea, Kuwait, Kasachstan
- Zuletzt aktualisiert
- vor 1 Monat
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