Lose Weight with AJ

Andrew Johnson Meditation

Veröffentlicht von: Universal Relaxation

Beschreibung

Do you find it difficult to stop the bad habits associated with overeating, eating too fast, eating at the wrong times, or "yo-yo" dieting?
Did you know that many weight problems start in the mind? The positive messages on this Lose Weight app can help you achieve sustainable weight loss by creating new healthy habits and establishing positive ideas about food and eating.
The App helps increase motivation, boosts your confidence, and will empower you to make healthy and mindful decisions that look after your health & wellbeing.
With these gentle suggestions, learn how to:
• Lose weight while you relax.
• Change the way you think about food.
• Encourage healthier, slower eating patterns whilst still retaining the enjoyment of food.
• Feel less anxious and overwhelmed by eating decisions.
• Improve your health and well-being
• Have a more positive relationship with food.
• Start the journey to a new you.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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Lose Weight with AJ Häufige Fragen

  • Ist Lose Weight with AJ kostenlos?

    Ja, Lose Weight with AJ ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Lose Weight with AJ seriös?

    🤔 Die Qualität der Lose Weight with AJ-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Lose Weight with AJ?

    Lose Weight with AJ ist kostenlos.

  • Wie hoch ist der Umsatz von Lose Weight with AJ?

    Um geschätzte Einnahmen der Lose Weight with AJ-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

1 Bewertungen in Schweden

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Lose Weight with AJ Bewertungen

Real Results

EVT226 on

Schweden

This started to work immediately... I began to eat less and choose healthier options... Also stopped thinking about food and craving my comfort foods.

Ads? Really?

Big Voice on

Vereinigte Staaten

I love AJ’s apps, but when I come to relax I don’t want to be hit by a full screen ad pitching the Easter Promo sale. I paid for this app. Leave me alone and don’t bug me when I come to relax.

The ad in the beginning for him is a major drag

KPSoulfuel on

Vereinigte Staaten

I have two other of his apps and I like them so I was bummed when he opened this one with ad ad for himself, inviting people to click links later (ooh, looking forward to getting links during my meditation!). I guess he’s gotten really successful so now instead of just being good and letting word of mouth work its magic, he’s chosen to self promote. As a component of a meditation app, and a $2.99 one at that, it’s bad business. It’s the last app of his I’ll buy because of this, so in trying to drum up business, he lost it. Who woulda thought. The ad may not play every time. Still the one feels different than ones I’ve listened to in the past. It was clearly edited so the nonspecific hypnosis part of it is tethered to the weight losss part of it so that he can use the hypnosis part of it with other programs. Also it’s not a positive message. It’s “stop eating those fattening foods, those greasy, salty, fattening foods, those sickly sweet foods.” I mean maybe some people need that but I don’t eat anything like that. It isn’t positive, it’s negative. This was is definitely not as strong as the two previous ones I’ve used.

I haven’t lost any yet

Huminbrd on

Vereinigte Staaten

I started listening to this in 2011. I ended up giggling over the way he says crunchy, fattening, sweet and etc because it sounds so delectable. Those were all my go to foods . It actually triggered my desire at first. I stuck with it and also tried his Positivity app. Then I added nearly all of the Andrew Johnson apps. I don’t smoke and am not an addict, so left those out. I only wish there was one for handling grief. Move On sounds good but wasn’t quite right for that. Anyway, back to this app. I believe it helped change my stubborn mindset. I now exercise every day and am on a fasting program. I’m able to stick to it and am hopeful that finally I can do this. Thanks for EVERYTHING you do for people ANDREW. ❤️

Love this program..

Lafia on

Vereinigte Staaten

Not sure about the “trance” part - don’t think it really happens - but the sincere encouragements have helped me stay on course - thanks!!

Not so much....

Tampa33606 on

Vereinigte Staaten

I listen to Andrew's meditations all through the night ...every single night.... they're amazing! This one however has a lot of words that begin and end with a long, drawn out S. It sounds like hissing ... over and over.. and I wakeup in a twilight sleep throughout it. I had to quit using it. I would love for Andrew to create a new one!

Very relaxing

BMONKMAMA on

Vereinigte Staaten

I've always had trouble mediating. This one works! His voice and technique wonderful.

Wow... surprisingly good

The Bergster on

Vereinigte Staaten

I give A+ on the content of the app. Very soothing voice...I've seen a positive difference in my need for sweets. Thanks!

Best

Mandy Kakes on

Vereinigte Staaten

Love all these apps!

LOVE THIS APP

Esreversm on

Vereinigte Staaten

It's my favorite and most relaxing... Let you're mind go and the weight will too.

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