Beschreibung
With the Macro Mavens App, you will have access to one-on-one individualized nutrition and fitness coaching. Helping you repair your metabolism, crush your goals, feel your best, and get back your mojo.
FEATURES:
-Individualized calorie and macro-nutrient assignments geared towards your personal goals
-Message your coach in real-time
-Weekly check-ins to review and adjust macro assignment
-Education on foundational wellness such as sleep, hydration, movement, inflammation, etc.
-Be part of digital communities/groups to share ideas, recipes, tips, wins, and monthly challenges
-Weekly client only Zoom meetings with the founders of Macro Mavens
-Track body measurements and take progress photos
-Get push notification reminders for scheduled check-ins and activities
-Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
-Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
-Access training plans and track workouts
-Follow along to exercise and workout videos
-Track your meals and make better food choices
-Stay on top of your daily habits
-Set health and fitness goals and track progress towards your goals
-Become part of a community that provides tremendous support, accountability and the tools to meet and sustain your goals!
-We are just a whole lot of fun!!!
Download the app today!
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