---
title: "iCook: Meal Planner・Food Prep - Bewertungen, Einnahmen und Downloads in Kasachstan | Apple App Store"
description: "Over 1000 healthy recipes for the whole family, a smart meal planner, and your personal AI nutrition assistant — all in one app!  HEALTHY MEALS FOR THE WHOLE FAMILY — quick, simple, and science-based."
---

# iCook: Meal Planner・Food Prep — Kasachstan
> Weekly Plan of Good Recipes

![ICook: Meal Planner App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f3/f1/90/f3f1902d-1761-9e65-83a6-ad217d090fc6/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/434x0w.png)

**Developer:** [iCook](https://apptail.io/de/developer/icook-fPab)
**Category:** Food Drink
**Rating:** 4.9/5 (40 ratings)
**Price:** Free
**Bundle ID:** com.mariakardakova.MariaRecipes
**Store:** Apple App Store
**Country:** Kasachstan
**Version:** 3.48.0 (released 2026-04-30)
**Original Release:** 2018-11-06
**Languages:** English, German, Portuguese, Russian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/kz/app/app/id1434244144)
**AppTail Page:** [https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/kazakhstan](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/kazakhstan)

## ICook: Meal Planner Description
Over 1000 healthy recipes for the whole family, a smart meal planner, and your personal AI nutrition assistant — all in one app!

HEALTHY MEALS FOR THE WHOLE FAMILY — quick, simple, and science-based.
iCook helps you easily maintain balanced nutrition every day.

DEVELOPED BY A CERTIFIED NUTRITIONIST
Created by nutrition expert Maria Kardakova, PhD in medicine and biotechnology (UoS, Guilford, UK). All recipes are based on scientific principles and real family needs.

HEALTHY MEALS READY IN 25 MINUTES
Quick, tasty, and nutritious ideas for breakfast, lunch, and dinner — ready in under 25 minutes.

AI NUTRITION ASSISTANT
Answers your questions, offers guidance, and provides personalized recommendations.

WEEKLY MEAL PLANNER
Plan your week with ease: add meals, adjust portions, include snacks — and build healthy habits with a flexible planner.

NUTRITION TRACKING
Monitor calories, proteins, fats, and carbs — all in one place for a balanced diet.

FOR EVERY LIFESTYLE
Don’t eat meat? Allergic to nuts, gluten, dairy, or other ingredients? Customize your meal plan and exclude unwanted items.

HEALTHY RECIPES FOR KIDS
Meals for infants, toddlers, and older children — developed by a pediatric nutritionist.

SMART SHOPPING LIST
Add recipes to your meal plan and get an automatically generated shopping list, sorted by categories.

DAILY NUTRITION TIPS
Expert advice and practical tips for mindful eating and healthy habits — every day.

LEARN SOMETHING NEW
Read articles on balanced nutrition and healthy living — and apply knowledge right away.

## ICook: Meal Planner Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/78/bd/9c/78bd9c90-0132-32c7-3e8b-069a3d9af997/1__U002810_U0029.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6b/96/62/6b96629d-939e-6c35-ec1e-ab17cdce4515/2__U00289_U0029.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7e/b5/0f/7eb50f2b-76c2-de61-ba4d-80734c945095/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/fa/5b/2ffa5b37-3f68-8526-95a2-83da0fb58d4d/0x0ss.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/08/de/ec/08deec8e-7ff2-7c10-05c7-cc5631799a6f/_U21164.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8c/ce/41/8cce417e-bb58-5d8b-5bfd-9e9bbfd86958/_U21165.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6b/96/e5/6b96e525-1ad2-0add-5dd5-51d8a0074c84/_U21166.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/83/88/71/838871a9-7793-cfb4-2379-c3b8cc3b3344/_U21167.png/1242x2688.png)

## ICook: Meal Planner Rating Breakdown in Kasachstan
- 5 stars: 38 (95%)
- 4 stars: 0 (0%)
- 3 stars: 1 (3%)
- 2 stars: 1 (3%)
- 1 stars: 0 (0%)

## ICook: Meal Planner Reviews in Kasachstan

### ***** "Приложение"
Понижение супер! Но почему-то дата не меняется. У меня до сих пор летний период.
-- Yaroslavna M., 2024-10-27

### **--- "технические неполадки"
Если выбрать готовку на 1 человека и потом загрузить все в корзину,граммаж слетает!яи надо вручную корректировать 

Нет функции подобрать меню по пищевой ценности на день?
-- Freedom_for_us, 2024-01-24

### ***** "Mary's recipes"
Хорошая работа!
-- OxyKos, 2019-09-29

### ***** "Очень классное приложение!"
Удобное, есть фильтры по предпочтениям! Удивительно, что оно стоит всего 999 тг.
-- albina_zhilkibayevaa, 2019-08-10

### ***** "Очень удобно!"
Понравилось разнообразие рецептов, отличное описание готовки, главное вкусно и здорОво!
-- Diana hk, 2018-12-29

### ***** "Mary’s recipe"
Очень понравилось приложение! Всё просто, удобно, продукты доступные! Просьба: добавьте пожалуйста вкладку «Перекусы» для тех, кто готовит «ланчбоксы» детям с собой в школу, на работу, на природу!  просим:)
-- Zhaz1001, 2018-11-06

[View all ICook: Meal Planner reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## ICook: Meal Planner In-App Purchases
| Item | Price |
|------|-------|
| Mary's Recipes Premium | 15,490.00 ₸ |
| Mary's Recipes Premium Promo | 1,990.00 ₸ |
| Mary's Recipes Pay Up Front | 1,990.00 ₸ |

## ICook: Meal Planner Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Russland | Food Drink | #1 |
| Top Umsatz | Belarus | Food Drink | #4 |
| Top Umsatz | Indonesien | Food Drink | #7 |
| Top Umsatz | Kasachstan | Food Drink | #17 |
| Top Umsatz | Aserbaidschan | Food Drink | #26 |
| Top Umsatz | Tschechien | Food Drink | #28 |
| Top Umsatz | Ukraine | Food Drink | #34 |
| Top Umsatz | Thailand | Food Drink | #45 |
| Top Umsatz | Südkorea | Food Drink | #53 |
| Top Umsatz | Portugal | Food Drink | #54 |
| Top Umsatz | Ungarn | Food Drink | #55 |
| Top Umsatz | Dänemark | Food Drink | #55 |
| Top Umsatz | Finnland | Food Drink | #60 |
| Top Umsatz | Vietnam | Food Drink | #64 |
| Top Umsatz | Spanien | Food Drink | #64 |
| Top Umsatz | Türkei | Food Drink | #67 |
| Top Umsatz | Israel | Food Drink | #69 |
| Top Umsatz | Polen | Food Drink | #70 |
| Top Umsatz | Schweden | Food Drink | #79 |
| Top Umsatz | Irland | Food Drink | #91 |
| Top Umsatz | Vereinigte Arabische Emirate | Food Drink | #92 |
| Top Umsatz | Kanada | Food Drink | #97 |
| Top Kostenlos | Thailand | Food Drink | #325 |
| Top Kostenlos | Dominikanische Republik | Food Drink | #361 |
| Top Kostenlos | Polen | Food Drink | #416 |
| Top Kostenlos | Griechenland | Food Drink | #490 |

## ICook: Meal Planner Discovered Keywords
- car expense log
- recipes
- daily food recipes
- daily meal
- meal planner
- icook
- i am vegan
- healthy groceries
- allergy
- recipe

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## ICook: Meal Planner Available In
- [Russland](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/russia)
- [Ukraine](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/ukraine)
- [Vereinigtes Königreich](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/united-kingdom)
- [Belarus](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/belarus)
- [Vereinigte Staaten](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/united-states)
- [Deutschland](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/germany)
- [Kasachstan](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/kazakhstan)
- [Polen](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/poland)
- [Niederlande](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/netherlands)
- [Frankreich](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/france)
- [Tschechien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/czechia)
- [Türkei](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/turkey)
- [Estland](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/estonia)
- [Israel](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/israel)
- [Kanada](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/canada)
- [Schweden](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/sweden)
- [Lettland](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/latvia)
- [Finnland](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/finland)
- [Österreich](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/austria)
- [Schweiz](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/switzerland)
- [Belgien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/belgium)
- [Litauen](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/lithuania)
- [Italien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/italy)
- [Portugal](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/portugal)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/united-arab-emirates)
- [Spanien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/spain)
- [Zypern](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/cyprus)
- [Usbekistan](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/uzbekistan)
- [Brasilien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/brazil)
- [Ungarn](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/hungary)
- [Südkorea](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/south-korea)
- [Aserbaidschan](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/azerbaijan)
- [Australien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/australia)
- [Griechenland](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/greece)
- [Irland](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/ireland)
- [Rumänien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/romania)
- [Dänemark](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/denmark)
- [Neuseeland](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/new-zealand)
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- [Japan](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/japan)
- [Vietnam](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/vietnam)
- [Norwegen](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/norway)
- [Peru](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/peru)
- [Chile](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/chile)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/hong-kong)
- [Dominikanische Republik](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/dominican-republic)
- [Kroatien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/croatia)
- [Algerien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/algeria)
- [Paraguay](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/paraguay)
- [Saudi-Arabien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/saudi-arabia)
- [Kolumbien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/colombia)
- [China](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/china)
- [Taiwan](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/taiwan)
- [Bulgarien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/bulgaria)
- [Uruguay](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/uruguay)
- [Argentinien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/argentina)
- [Panama](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/panama)
- [Indonesien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/indonesia)
- [Kuwait](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/kuwait)
- [Kaimaninseln](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/cayman-islands)
- [Honduras](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/honduras)
- [Libanon](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/lebanon)
- [Sri Lanka](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/sri-lanka)
- [Luxemburg](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/luxembourg)
- [Ägypten](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/egypt)
- [Mali](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/mali)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/macau)
- [Mexiko](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/mexico)
- [Ecuador](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/ecuador)
- [Indien](https://apptail.io/de/app/marys-recipes-meniu-na-nedeliu-LXEc/india)

---

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