---
title: "睡眠和平静的冥想 - Bewertungen, Einnahmen und Downloads in China | Apple App Store"
description: "無論您是想安撫頭腦的思緒，還是在夜晚安然入睡，都可以通過「冥想」APP體驗每日全新的引導冥想或助眠冥想。和Down Dog全系列所有APP一樣，「冥想」提供全方位自定義設置，讓您能夠為自己量身定制最喜歡的冥想練習。  初學者適用 在舒適的家裡開始練習，體驗少於5分鐘的引導或助眠冥想。  自定義設置 設置冥想時間。無論您是想在會議之間的幾分鐘內體驗靜心、還是想深入每日90分鐘的完整練習，都能為自己找"
---

# 睡眠和平静的冥想 — China
> 引導和助眠冥想

![睡眠和平静的冥想 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/91/1e/af/911eafc1-b8c2-c516-418e-0a68cd692f49/Meditation-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Yoga Buddhi](https://apptail.io/de/developer/yoga-buddhi-EVy) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 4.9/5 (123 ratings)
**Price:** Free
**Bundle ID:** co.yogabuddhi.YogaBuddhi.Meditation
**Store:** Apple App Store
**Country:** China
**Version:** 8.1.3 (released 2026-04-24)
**Original Release:** 2020-12-07
**Languages:** Russian, English, Spanish, Italian, Korean, German, Polish, Portuguese, Turkish, Ukrainian, Chinese, French, Japanese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1531036966)
**AppTail Page:** [https://apptail.io/de/app/meditation-down-dog-Fzw/china](https://apptail.io/de/app/meditation-down-dog-Fzw/china)

## 睡眠和平静的冥想 Description
無論您是想安撫頭腦的思緒，還是在夜晚安然入睡，都可以通過「冥想」APP體驗每日全新的引導冥想或助眠冥想。和Down Dog全系列所有APP一樣，「冥想」提供全方位自定義設置，讓您能夠為自己量身定制最喜歡的冥想練習。

初學者適用
在舒適的家裡開始練習，體驗少於5分鐘的引導或助眠冥想。

自定義設置
設置冥想時間。無論您是想在會議之間的幾分鐘內體驗靜心、還是想深入每日90分鐘的完整練習，都能為自己找到最合適的練習。
引導或助眠冥想。通過我們的引導冥想體驗內在的寧靜，或是跟隨助眠冥想進入夢鄉。
選擇講解的複雜程度。調整練習內容，比如是否體驗感恩或善待自我等主題。
設定寂靜的時長，我們便不會打擾您的深度冥思。

語音選項
選擇4位不同的冥想導師，跟隨您喜歡的聲音進入練習。

動態音樂
選擇舒緩的音樂、自然聲、腦電波或靈性音樂播放列表；或者，也可以在寂靜中體驗靜心。

同步多個設備
自動同步到所有設備。

多語言
除了4個英文講解選項之外，我們還提供另外9個語種！

與Apple健康APP實時同步！

会员费用为每月 9.99 美元或每年 59.99 美元（非美国客户的价格会有所不同），并将在确认购买时从用户的 iTunes 帐户中扣除。订阅自动续订，将在当前订阅期结束前 24 小时内收费，并按原始购买价格续订。可以管理订阅并可以从用户的 iTunes 帐户设置中关闭自动续订，但不会为期限的任何未使用部分提供退款。

Down Dog使用條款及條件可在此查閱 
Down Dog隱私政策可在此查閱 

## 睡眠和平静的冥想 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/19/70/72/197072ff-c8ad-1b37-52e4-5233cf5828bb/194e3c95-1849-4fdd-a660-a2528a22a906_zh-Hans-iPhoneXSMax-portrait-01.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/d3/aa/a6/d3aaa657-6d84-34ab-288a-8914ed135f54/e02c46e4-2088-406e-80a2-53adf22247f6_zh-Hans-iPhoneXSMax-portrait-02.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/72/76/2c/72762c3a-1182-e71b-7df8-d9fab292f067/15d355dd-38c8-4f86-a660-c2371aad2179_zh-Hans-iPhoneXSMax-portrait-03.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/5b/74/b9/5b74b96f-4079-8508-6287-b54ed204d232/f8efbcce-b7fc-47f7-88d0-6af3a88d83e2_zh-Hans-iPhoneXSMax-portrait-04.png/1242x2688.png)

## 睡眠和平静的冥想 Rating Breakdown in China
- 5 stars: 115 (93%)
- 4 stars: 3 (2%)
- 3 stars: 3 (2%)
- 2 stars: 0 (0%)
- 1 stars: 2 (2%)

## 睡眠和平静的冥想 Reviews in China

### ***** "真正让我冥想的冥想app"
专注呼吸的引导，特别有效，声音也很好听
-- 铁小手, 2025-02-21

### ***** "中文语音呢"
需要中文语音讲解练习，什么时候能修复啊
-- hts2333, 2023-01-29

### *---- "冥想的中文讲解"
中文讲解去哪里啦！！！！太影响练习了
-- 土婆快回春, 2022-10-07

### ***-- "没有中文讲解就很难受啊"
我记得之前是有的啊 运动类的还好 冥想类的还要自己在脑海里翻译一下 很影响练习
-- 江江854679, 2022-09-06

### ****- "中文语音没有啦"
中文讲解没有啦
-- 跑吧，大猫, 2022-06-30

### ***-- "没中文了"
之前有中文讲解的，怎么现在没有了？
-- 熊爬爬的小葵, 2022-06-06

### ***** "老用户体验关"
断断续续 用了几年 虽然没坚持
但身体一有不舒服 或者压力大的时候就会回来
对这个软件的课程简直超级信任
开发者的每个软件都很用心
-- 特备好, 2021-09-27

### ***** "老是断断续续的？"
音乐和话音还可以，就是没缘由的卡住，有时要等很久，
-- iwooody, 2021-08-20

### ***** "意外的不错。值得推荐"
有中文，赞
音乐也不错，赞
下载的时候，要科学上网，就很快，不然会卡在下载文件哪里。不知道开发者有没有方法优化
总体，很不错，我几乎每天都会做一次冒险，柑橘不错
-- 镜与灯, 2021-03-10

[View all 睡眠和平静的冥想 reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 睡眠和平静的冥想 In-App Purchases
| Item | Price |
|------|-------|
| All Access Subscription | ¥88.00 |

## 睡眠和平静的冥想 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Russland | Health Fitness | #93 |
| Top Kostenlos | Belarus | Health Fitness | #215 |
| Top Kostenlos | Russland | Health Fitness | #377 |
| Top Kostenlos | Ukraine | Health Fitness | #395 |

## 睡眠和平静的冥想 Discovered Keywords
- down dog
- plum village
- 平静

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## 睡眠和平静的冥想 Available In
- [Vereinigte Staaten](https://apptail.io/de/app/meditation-down-dog-Fzw/united-states)
- [Frankreich](https://apptail.io/de/app/meditation-down-dog-Fzw/france)
- [Russland](https://apptail.io/de/app/meditation-down-dog-Fzw/russia)
- [Deutschland](https://apptail.io/de/app/meditation-down-dog-Fzw/germany)
- [Spanien](https://apptail.io/de/app/meditation-down-dog-Fzw/spain)
- [Kanada](https://apptail.io/de/app/meditation-down-dog-Fzw/canada)
- [Brasilien](https://apptail.io/de/app/meditation-down-dog-Fzw/brazil)
- [Italien](https://apptail.io/de/app/meditation-down-dog-Fzw/italy)
- [Vereinigtes Königreich](https://apptail.io/de/app/meditation-down-dog-Fzw/united-kingdom)
- [Australien](https://apptail.io/de/app/meditation-down-dog-Fzw/australia)
- [Mexiko](https://apptail.io/de/app/meditation-down-dog-Fzw/mexico)
- [Ukraine](https://apptail.io/de/app/meditation-down-dog-Fzw/ukraine)
- [Schweiz](https://apptail.io/de/app/meditation-down-dog-Fzw/switzerland)
- [Kolumbien](https://apptail.io/de/app/meditation-down-dog-Fzw/colombia)
- [Türkei](https://apptail.io/de/app/meditation-down-dog-Fzw/turkey)
- [Niederlande](https://apptail.io/de/app/meditation-down-dog-Fzw/netherlands)
- [Chile](https://apptail.io/de/app/meditation-down-dog-Fzw/chile)
- [Belgien](https://apptail.io/de/app/meditation-down-dog-Fzw/belgium)
- [Argentinien](https://apptail.io/de/app/meditation-down-dog-Fzw/argentina)
- [Portugal](https://apptail.io/de/app/meditation-down-dog-Fzw/portugal)
- [Indien](https://apptail.io/de/app/meditation-down-dog-Fzw/india)
- [Irland](https://apptail.io/de/app/meditation-down-dog-Fzw/ireland)
- [Österreich](https://apptail.io/de/app/meditation-down-dog-Fzw/austria)
- [Südkorea](https://apptail.io/de/app/meditation-down-dog-Fzw/south-korea)
- [Südafrika](https://apptail.io/de/app/meditation-down-dog-Fzw/south-africa)
- [Israel](https://apptail.io/de/app/meditation-down-dog-Fzw/israel)
- [Polen](https://apptail.io/de/app/meditation-down-dog-Fzw/poland)
- [Neuseeland](https://apptail.io/de/app/meditation-down-dog-Fzw/new-zealand)
- [Schweden](https://apptail.io/de/app/meditation-down-dog-Fzw/sweden)
- [Belarus](https://apptail.io/de/app/meditation-down-dog-Fzw/belarus)
- [Japan](https://apptail.io/de/app/meditation-down-dog-Fzw/japan)
- [Kasachstan](https://apptail.io/de/app/meditation-down-dog-Fzw/kazakhstan)
- [Dänemark](https://apptail.io/de/app/meditation-down-dog-Fzw/denmark)
- [Philippinen](https://apptail.io/de/app/meditation-down-dog-Fzw/philippines)
- [Peru](https://apptail.io/de/app/meditation-down-dog-Fzw/peru)
- [Rumänien](https://apptail.io/de/app/meditation-down-dog-Fzw/romania)
- [Singapur](https://apptail.io/de/app/meditation-down-dog-Fzw/singapore)
- [Tschechien](https://apptail.io/de/app/meditation-down-dog-Fzw/czechia)
- [Ecuador](https://apptail.io/de/app/meditation-down-dog-Fzw/ecuador)
- [Taiwan](https://apptail.io/de/app/meditation-down-dog-Fzw/taiwan)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/meditation-down-dog-Fzw/united-arab-emirates)
- [Norwegen](https://apptail.io/de/app/meditation-down-dog-Fzw/norway)
- [China](https://apptail.io/de/app/meditation-down-dog-Fzw/china)
- [Ungarn](https://apptail.io/de/app/meditation-down-dog-Fzw/hungary)
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- [Panama](https://apptail.io/de/app/meditation-down-dog-Fzw/panama)
- [Finnland](https://apptail.io/de/app/meditation-down-dog-Fzw/finland)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/meditation-down-dog-Fzw/hong-kong)
- [Griechenland](https://apptail.io/de/app/meditation-down-dog-Fzw/greece)
- [Luxemburg](https://apptail.io/de/app/meditation-down-dog-Fzw/luxembourg)
- [Kroatien](https://apptail.io/de/app/meditation-down-dog-Fzw/croatia)
- [Slowenien](https://apptail.io/de/app/meditation-down-dog-Fzw/slovenia)
- [Malaysia](https://apptail.io/de/app/meditation-down-dog-Fzw/malaysia)
- [Ägypten](https://apptail.io/de/app/meditation-down-dog-Fzw/egypt)
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- [Lettland](https://apptail.io/de/app/meditation-down-dog-Fzw/latvia)
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- [Katar](https://apptail.io/de/app/meditation-down-dog-Fzw/qatar)
- [Kenia](https://apptail.io/de/app/meditation-down-dog-Fzw/kenya)
- [Nordmazedonien](https://apptail.io/de/app/meditation-down-dog-Fzw/north-macedonia)
- [Aserbaidschan](https://apptail.io/de/app/meditation-down-dog-Fzw/azerbaijan)
- [Pakistan](https://apptail.io/de/app/meditation-down-dog-Fzw/pakistan)
- [Libanon](https://apptail.io/de/app/meditation-down-dog-Fzw/lebanon)
- [Oman](https://apptail.io/de/app/meditation-down-dog-Fzw/oman)
- [Algerien](https://apptail.io/de/app/meditation-down-dog-Fzw/algeria)
- [Kuwait](https://apptail.io/de/app/meditation-down-dog-Fzw/kuwait)
- [Jordanien](https://apptail.io/de/app/meditation-down-dog-Fzw/jordan)
- [Sri Lanka](https://apptail.io/de/app/meditation-down-dog-Fzw/sri-lanka)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/meditation-down-dog-Fzw/macau)
- [Kaimaninseln](https://apptail.io/de/app/meditation-down-dog-Fzw/cayman-islands)
- [Tunesien](https://apptail.io/de/app/meditation-down-dog-Fzw/tunisia)
- [Madagaskar](https://apptail.io/de/app/meditation-down-dog-Fzw/madagascar)
- [Barbados](https://apptail.io/de/app/meditation-down-dog-Fzw/barbados)
- [Jamaika](https://apptail.io/de/app/meditation-down-dog-Fzw/jamaica)
- [Ghana](https://apptail.io/de/app/meditation-down-dog-Fzw/ghana)
- [Mauritius](https://apptail.io/de/app/meditation-down-dog-Fzw/mauritius)
- [Bahrain](https://apptail.io/de/app/meditation-down-dog-Fzw/bahrain)
- [Uganda](https://apptail.io/de/app/meditation-down-dog-Fzw/uganda)
- [Angola](https://apptail.io/de/app/meditation-down-dog-Fzw/angola)
- [Nepal](https://apptail.io/de/app/meditation-down-dog-Fzw/nepal)
- [Grenada](https://apptail.io/de/app/meditation-down-dog-Fzw/grenada)
- [Namibia](https://apptail.io/de/app/meditation-down-dog-Fzw/namibia)
- [Mali](https://apptail.io/de/app/meditation-down-dog-Fzw/mali)
- [Senegal](https://apptail.io/de/app/meditation-down-dog-Fzw/senegal)
- [Bermuda](https://apptail.io/de/app/meditation-down-dog-Fzw/bermuda)
- [Brunei Darussalam](https://apptail.io/de/app/meditation-down-dog-Fzw/brunei)
- [Suriname](https://apptail.io/de/app/meditation-down-dog-Fzw/suriname)
- [Belize](https://apptail.io/de/app/meditation-down-dog-Fzw/belize)

---

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