---
title: "睡眠和平静的冥想 - Bewertungen, Einnahmen und Downloads in Sonderverwaltungsregion Macau | Apple App Store"
description: "無論您是想安撫頭腦的思緒，還是在夜晚安然入睡，都可以通過「冥想」APP體驗每日全新的引導冥想或助眠冥想。和Down Dog全系列所有APP一樣，「冥想」提供全方位自定義設置，讓您能夠為自己量身定制最喜歡的冥想練習。  初學者適用 在舒適的家裡開始練習，體驗少於5分鐘的引導或助眠冥想。  自定義設置 設置冥想時間。無論您是想在會議之間的幾分鐘內體驗靜心、還是想深入每日90分鐘的完整練習，都能為自己找"
---

# 睡眠和平静的冥想 — Sonderverwaltungsregion Macau
> 引導和助眠冥想

![睡眠和平静的冥想 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/96/72/91/9672915c-7351-9804-6591-37becaee815f/Meditation-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Yoga Buddhi](https://apptail.io/de/developer/yoga-buddhi-EVy) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 5.0/5 (5 ratings)
**Price:** Free
**Bundle ID:** co.yogabuddhi.YogaBuddhi.Meditation
**Store:** Apple App Store
**Country:** Sonderverwaltungsregion Macau
**Version:** 8.1.0 (released 2026-04-01)
**Original Release:** 2020-12-07
**Languages:** Spanish, German, Chinese, Korean, French, English, Italian, Japanese, Polish, Portuguese, Russian, Turkish, Ukrainian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/mo/app/app/id1531036966)
**AppTail Page:** [https://apptail.io/de/app/meditation-down-dog-Fzw/macau](https://apptail.io/de/app/meditation-down-dog-Fzw/macau)

## 睡眠和平静的冥想 Description
無論您是想安撫頭腦的思緒，還是在夜晚安然入睡，都可以通過「冥想」APP體驗每日全新的引導冥想或助眠冥想。和Down Dog全系列所有APP一樣，「冥想」提供全方位自定義設置，讓您能夠為自己量身定制最喜歡的冥想練習。

初學者適用
在舒適的家裡開始練習，體驗少於5分鐘的引導或助眠冥想。

自定義設置
設置冥想時間。無論您是想在會議之間的幾分鐘內體驗靜心、還是想深入每日90分鐘的完整練習，都能為自己找到最合適的練習。
引導或助眠冥想。通過我們的引導冥想體驗內在的寧靜，或是跟隨助眠冥想進入夢鄉。
選擇講解的複雜程度。調整練習內容，比如是否體驗感恩或善待自我等主題。
設定寂靜的時長，我們便不會打擾您的深度冥思。

語音選項
選擇4位不同的冥想導師，跟隨您喜歡的聲音進入練習。

動態音樂
選擇舒緩的音樂、自然聲、腦電波或靈性音樂播放列表；或者，也可以在寂靜中體驗靜心。

同步多個設備
自動同步到所有設備。

多語言
除了4個英文講解選項之外，我們還提供另外9個語種！

與Apple健康APP實時同步！

会员费用为每月 9.99 美元或每年 59.99 美元（非美国客户的价格会有所不同），并将在确认购买时从用户的 iTunes 帐户中扣除。订阅自动续订，将在当前订阅期结束前 24 小时内收费，并按原始购买价格续订。可以管理订阅并可以从用户的 iTunes 帐户设置中关闭自动续订，但不会为期限的任何未使用部分提供退款。

Down Dog使用條款及條件可在此查閱 
Down Dog隱私政策可在此查閱 

## 睡眠和平静的冥想 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/5a/d0/4c/5ad04c1e-914b-d2e2-dacb-1b460d6d7b8d/855a7bb9-322c-490f-a658-8e4b77b8c1e3_zh-Hant-iPhoneXSMax-portrait-01.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/bd/3c/24/bd3c24cc-22cc-6d22-2b32-7a850a53a071/01626dc5-f751-407e-99a0-470fec8ac65b_zh-Hant-iPhoneXSMax-portrait-02.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/53/82/9a/53829a3b-76ba-a65f-9748-06852e37d5f9/f5250716-8b58-487b-9100-97867e1ab316_zh-Hant-iPhoneXSMax-portrait-03.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/4d/7b/ab/4d7babd0-a925-8569-81de-751daffdf0bf/98fd431c-3d19-401e-850a-a5560d620d7b_zh-Hant-iPhoneXSMax-portrait-04.png/1242x2688.png)

## 睡眠和平静的冥想 Rating Breakdown in Sonderverwaltungsregion Macau
- 5 stars: 5 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## 睡眠和平静的冥想 In-App Purchases
| Item | Price |
|------|-------|
| All Access Subscription | USD 59.99 |

## 睡眠和平静的冥想 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Kostenlos | Ukraine | Health Fitness | #271 |
| Top Kostenlos | Belarus | Health Fitness | #293 |
| Top Kostenlos | Ecuador | Health Fitness | #402 |
| Top Kostenlos | Russland | Health Fitness | #482 |


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## 睡眠和平静的冥想 Available In
- [Vereinigte Staaten](https://apptail.io/de/app/meditation-down-dog-Fzw/united-states)
- [Frankreich](https://apptail.io/de/app/meditation-down-dog-Fzw/france)
- [Russland](https://apptail.io/de/app/meditation-down-dog-Fzw/russia)
- [Deutschland](https://apptail.io/de/app/meditation-down-dog-Fzw/germany)
- [Spanien](https://apptail.io/de/app/meditation-down-dog-Fzw/spain)
- [Kanada](https://apptail.io/de/app/meditation-down-dog-Fzw/canada)
- [Brasilien](https://apptail.io/de/app/meditation-down-dog-Fzw/brazil)
- [Italien](https://apptail.io/de/app/meditation-down-dog-Fzw/italy)
- [Vereinigtes Königreich](https://apptail.io/de/app/meditation-down-dog-Fzw/united-kingdom)
- [Australien](https://apptail.io/de/app/meditation-down-dog-Fzw/australia)
- [Mexiko](https://apptail.io/de/app/meditation-down-dog-Fzw/mexico)
- [Ukraine](https://apptail.io/de/app/meditation-down-dog-Fzw/ukraine)
- [Schweiz](https://apptail.io/de/app/meditation-down-dog-Fzw/switzerland)
- [Kolumbien](https://apptail.io/de/app/meditation-down-dog-Fzw/colombia)
- [Türkei](https://apptail.io/de/app/meditation-down-dog-Fzw/turkey)
- [Niederlande](https://apptail.io/de/app/meditation-down-dog-Fzw/netherlands)
- [Chile](https://apptail.io/de/app/meditation-down-dog-Fzw/chile)
- [Belgien](https://apptail.io/de/app/meditation-down-dog-Fzw/belgium)
- [Argentinien](https://apptail.io/de/app/meditation-down-dog-Fzw/argentina)
- [Portugal](https://apptail.io/de/app/meditation-down-dog-Fzw/portugal)
- [Indien](https://apptail.io/de/app/meditation-down-dog-Fzw/india)
- [Irland](https://apptail.io/de/app/meditation-down-dog-Fzw/ireland)
- [Österreich](https://apptail.io/de/app/meditation-down-dog-Fzw/austria)
- [Südkorea](https://apptail.io/de/app/meditation-down-dog-Fzw/south-korea)
- [Südafrika](https://apptail.io/de/app/meditation-down-dog-Fzw/south-africa)
- [Israel](https://apptail.io/de/app/meditation-down-dog-Fzw/israel)
- [Polen](https://apptail.io/de/app/meditation-down-dog-Fzw/poland)
- [Neuseeland](https://apptail.io/de/app/meditation-down-dog-Fzw/new-zealand)
- [Schweden](https://apptail.io/de/app/meditation-down-dog-Fzw/sweden)
- [Belarus](https://apptail.io/de/app/meditation-down-dog-Fzw/belarus)
- [Japan](https://apptail.io/de/app/meditation-down-dog-Fzw/japan)
- [Kasachstan](https://apptail.io/de/app/meditation-down-dog-Fzw/kazakhstan)
- [Dänemark](https://apptail.io/de/app/meditation-down-dog-Fzw/denmark)
- [Philippinen](https://apptail.io/de/app/meditation-down-dog-Fzw/philippines)
- [Peru](https://apptail.io/de/app/meditation-down-dog-Fzw/peru)
- [Rumänien](https://apptail.io/de/app/meditation-down-dog-Fzw/romania)
- [Singapur](https://apptail.io/de/app/meditation-down-dog-Fzw/singapore)
- [Tschechien](https://apptail.io/de/app/meditation-down-dog-Fzw/czechia)
- [Ecuador](https://apptail.io/de/app/meditation-down-dog-Fzw/ecuador)
- [Taiwan](https://apptail.io/de/app/meditation-down-dog-Fzw/taiwan)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/meditation-down-dog-Fzw/united-arab-emirates)
- [Norwegen](https://apptail.io/de/app/meditation-down-dog-Fzw/norway)
- [China](https://apptail.io/de/app/meditation-down-dog-Fzw/china)
- [Ungarn](https://apptail.io/de/app/meditation-down-dog-Fzw/hungary)
- [Uruguay](https://apptail.io/de/app/meditation-down-dog-Fzw/uruguay)
- [Panama](https://apptail.io/de/app/meditation-down-dog-Fzw/panama)
- [Finnland](https://apptail.io/de/app/meditation-down-dog-Fzw/finland)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/meditation-down-dog-Fzw/hong-kong)
- [Griechenland](https://apptail.io/de/app/meditation-down-dog-Fzw/greece)
- [Luxemburg](https://apptail.io/de/app/meditation-down-dog-Fzw/luxembourg)
- [Kroatien](https://apptail.io/de/app/meditation-down-dog-Fzw/croatia)
- [Slowenien](https://apptail.io/de/app/meditation-down-dog-Fzw/slovenia)
- [Malaysia](https://apptail.io/de/app/meditation-down-dog-Fzw/malaysia)
- [Ägypten](https://apptail.io/de/app/meditation-down-dog-Fzw/egypt)
- [Thailand](https://apptail.io/de/app/meditation-down-dog-Fzw/thailand)
- [Vietnam](https://apptail.io/de/app/meditation-down-dog-Fzw/vietnam)
- [Estland](https://apptail.io/de/app/meditation-down-dog-Fzw/estonia)
- [Bulgarien](https://apptail.io/de/app/meditation-down-dog-Fzw/bulgaria)
- [Lettland](https://apptail.io/de/app/meditation-down-dog-Fzw/latvia)
- [Dominikanische Republik](https://apptail.io/de/app/meditation-down-dog-Fzw/dominican-republic)
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- [Slowakei](https://apptail.io/de/app/meditation-down-dog-Fzw/slovakia)
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- [Paraguay](https://apptail.io/de/app/meditation-down-dog-Fzw/paraguay)
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- [Saudi-Arabien](https://apptail.io/de/app/meditation-down-dog-Fzw/saudi-arabia)
- [Honduras](https://apptail.io/de/app/meditation-down-dog-Fzw/honduras)
- [Katar](https://apptail.io/de/app/meditation-down-dog-Fzw/qatar)
- [Kenia](https://apptail.io/de/app/meditation-down-dog-Fzw/kenya)
- [Nordmazedonien](https://apptail.io/de/app/meditation-down-dog-Fzw/north-macedonia)
- [Aserbaidschan](https://apptail.io/de/app/meditation-down-dog-Fzw/azerbaijan)
- [Pakistan](https://apptail.io/de/app/meditation-down-dog-Fzw/pakistan)
- [Libanon](https://apptail.io/de/app/meditation-down-dog-Fzw/lebanon)
- [Oman](https://apptail.io/de/app/meditation-down-dog-Fzw/oman)
- [Algerien](https://apptail.io/de/app/meditation-down-dog-Fzw/algeria)
- [Kuwait](https://apptail.io/de/app/meditation-down-dog-Fzw/kuwait)
- [Jordanien](https://apptail.io/de/app/meditation-down-dog-Fzw/jordan)
- [Sri Lanka](https://apptail.io/de/app/meditation-down-dog-Fzw/sri-lanka)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/meditation-down-dog-Fzw/macau)
- [Kaimaninseln](https://apptail.io/de/app/meditation-down-dog-Fzw/cayman-islands)
- [Tunesien](https://apptail.io/de/app/meditation-down-dog-Fzw/tunisia)
- [Madagaskar](https://apptail.io/de/app/meditation-down-dog-Fzw/madagascar)
- [Barbados](https://apptail.io/de/app/meditation-down-dog-Fzw/barbados)
- [Jamaika](https://apptail.io/de/app/meditation-down-dog-Fzw/jamaica)
- [Ghana](https://apptail.io/de/app/meditation-down-dog-Fzw/ghana)
- [Mauritius](https://apptail.io/de/app/meditation-down-dog-Fzw/mauritius)
- [Bahrain](https://apptail.io/de/app/meditation-down-dog-Fzw/bahrain)
- [Uganda](https://apptail.io/de/app/meditation-down-dog-Fzw/uganda)
- [Angola](https://apptail.io/de/app/meditation-down-dog-Fzw/angola)
- [Nepal](https://apptail.io/de/app/meditation-down-dog-Fzw/nepal)
- [Grenada](https://apptail.io/de/app/meditation-down-dog-Fzw/grenada)
- [Namibia](https://apptail.io/de/app/meditation-down-dog-Fzw/namibia)
- [Mali](https://apptail.io/de/app/meditation-down-dog-Fzw/mali)
- [Senegal](https://apptail.io/de/app/meditation-down-dog-Fzw/senegal)
- [Bermuda](https://apptail.io/de/app/meditation-down-dog-Fzw/bermuda)
- [Brunei Darussalam](https://apptail.io/de/app/meditation-down-dog-Fzw/brunei)
- [Suriname](https://apptail.io/de/app/meditation-down-dog-Fzw/suriname)
- [Belize](https://apptail.io/de/app/meditation-down-dog-Fzw/belize)

---

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