---
title: "Mediterranean Diet Recipes - Bewertungen, Einnahmen und Downloads in Südafrika | Apple App Store"
description: "Mediterranean Diet Recipes makes healthy eating simple. Discover easy Mediterranean diet recipes inspired by the traditional cooking of Greece, Italy and Spain, built around fresh vegetables, olive oi"
---

# Mediterranean Diet Recipes — Südafrika
> Meal Planner &amp; Grocery List

![Mediterranean Diet Recipes App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6e/34/22/6e3422dd-c2dd-ae5c-5b02-131d2a0a232c/AppIcon-1x_U007ephone-0-1-85-220-0.png/434x0w.png)

**Developer:** [thomas Perks](https://apptail.io/de/developer/thomas-perks-KKL)
**Category:** Food Drink
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.thomasperks.mediterraneandietrecipes
**Store:** Apple App Store
**Country:** Südafrika
**Version:** 26.9.1 (released 2026-10-03)
**Original Release:** 2023-11-11
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id6471626343)
**AppTail Page:** [https://apptail.io/de/app/mediterranean-diet-recipes-PYno/south-africa](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/south-africa)

## Mediterranean Diet Recipes Description
Mediterranean Diet Recipes makes healthy eating simple. Discover easy Mediterranean diet recipes inspired by the traditional cooking of Greece, Italy and Spain, built around fresh vegetables, olive oil, lean protein and whole grains.

Whether you&#039;re new to the Mediterranean diet or a seasoned home cook, Mediterranean Diet Recipes gives you healthy recipes, a weekly meal planner and a grocery list in one app.

MEDITERRANEAN DIET RECIPES FOR EVERY MEAL
• Healthy breakfast, lunch and dinner recipes
• Quick Mediterranean snacks, soups &amp; stews
• Easy one-pan meals for busy weeknights
• A Healthy Low Calorie collection for lighter, low-calorie meals
• A fun fact with every recipe on why it&#039;s good for you

COOK WITH CONFIDENCE
• Step-by-step instructions with built-in timers
• Cook Mode keeps the screen on and walks you through each step
• Adjust servings and switch between metric and imperial units
• Full nutrition info (calories, protein, fat, carbs) for every recipe

PLAN YOUR WEEK
• Meal Planner with a monthly calendar: plan your Mediterranean diet meals ahead
• Smart grocery list: add ingredients from any recipe and tick them off as you shop
• Save favorite recipes for quick access
• Share recipes with friends and family

WHY MEDITERRANEAN DIET RECIPES?
No complicated meal prep and no hard-to-find ingredients. Just simple, satisfying, heart-healthy recipes that support a healthier lifestyle, from weight-loss-friendly meals to family dinners.

Unlock the full Mediterranean Diet Recipes library and premium features with a subscription or one-time purchase.

Start cooking the Mediterranean way today.

Terms of Use: 

## Mediterranean Diet Recipes Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f3/74/18/f3741862-e59e-279d-da38-a6aad9b70ff6/3a79a4ea-feef-43c6-b1ab-fb53125ea581_1.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3a/5e/ef/3a5eeff1-dea2-d198-f9c6-0438d96403c7/ea5dd2bd-e726-42ab-8132-355751b4dae0_2.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fe/b5/07/feb507a6-7a60-19e4-0520-3f5bea5751ac/b77aafc3-8d71-43c7-bb01-6f0ba9e2337b_3.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a5/c4/16/a5c416f0-47e6-25d5-97db-fbc1b3a65b82/b916e676-e18d-4946-a4eb-72bcf1d79369_5.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/dd/26/47/dd2647c3-6ff6-ac27-e6c9-f0539e29bcd1/d1ee7d6f-54c3-4b40-abfe-1169cb46869f_4.png/1242x2208.png)



## Mediterranean Diet Recipes In-App Purchases
| Item | Price |
|------|-------|
| Annual | 249.99 R |
| Monthly | 79.99 R |
| Lifetime | 499.99 R |
| Mediterranean+ (Discounted) | 79.99 R |
| Mediterranean+ | 149.99 R |

## Mediterranean Diet Recipes Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Südafrika | Food Drink | #34 |

## Mediterranean Diet Recipes Discovered Keywords
- mediterranean diet
- meal plan

## Apps Similar to Mediterranean Diet Recipes
- [Meal Planner: Cooking Recipes](https://apptail.io/de/app/meal-planner-cooking-recipes-zhu/south-africa)
- [Italian Recipes &amp; Meal Planner](https://apptail.io/de/app/italian-recipes-meal-planner-JqEb/south-africa)
- [Tuscan Chef - Italian food](https://apptail.io/de/app/tuscan-chef-italian-food-rPec/south-africa)
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- [Diabetic Recipes-Meal Planner](https://apptail.io/de/app/diabetic-recipes-meal-planner-Gaxc/south-africa)
- [Mediterranean Diet- Meal Plan](https://apptail.io/de/app/mediterranean-diet-meal-plan-ciud/south-africa)
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## Mediterranean Diet Recipes Available In
- [Vereinigte Staaten](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/united-states)
- [Kanada](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/canada)
- [Australien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/australia)
- [Vereinigtes Königreich](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/united-kingdom)
- [Norwegen](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/norway)
- [Philippinen](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/philippines)
- [Aserbaidschan](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/azerbaijan)
- [Estland](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/estonia)
- [Bolivien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/bolivia)
- [Brasilien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/brazil)
- [Botsuana](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/botswana)
- [Belarus](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/belarus)
- [Schweiz](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/switzerland)
- [Chile](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/chile)
- [China](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/china)
- [Kolumbien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/colombia)
- [Zypern](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/cyprus)
- [Tschechien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/czechia)
- [Deutschland](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/germany)
- [Dänemark](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/denmark)
- [Dominikanische Republik](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/dominican-republic)
- [Algerien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/algeria)
- [Ecuador](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/ecuador)
- [Ägypten](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/egypt)
- [Spanien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/spain)
- [Finnland](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/finland)
- [Frankreich](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/france)
- [Griechenland](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/greece)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/hong-kong)
- [Honduras](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/honduras)
- [Kroatien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/croatia)
- [Ungarn](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/hungary)
- [Indonesien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/indonesia)
- [Irland](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/ireland)
- [Israel](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/israel)
- [Indien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/india)
- [Island](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/iceland)
- [Italien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/italy)
- [Japan](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/japan)
- [Südkorea](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/south-korea)
- [Kuwait](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/kuwait)
- [Kaimaninseln](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/cayman-islands)
- [Kasachstan](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/kazakhstan)
- [Libanon](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/lebanon)
- [Sri Lanka](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/sri-lanka)
- [Litauen](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/lithuania)
- [Luxemburg](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/luxembourg)
- [Lettland](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/latvia)
- [Nordmazedonien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/north-macedonia)
- [Malta](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/malta)
- [Mauritius](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/mauritius)
- [Mexiko](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/mexico)
- [Malaysia](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/malaysia)
- [Namibia](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/namibia)
- [Nigeria](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/nigeria)
- [Niederlande](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/netherlands)
- [Nepal](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/nepal)
- [Neuseeland](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/new-zealand)
- [Panama](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/panama)
- [Peru](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/peru)
- [Pakistan](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/pakistan)
- [Polen](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/poland)
- [Portugal](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/portugal)
- [Paraguay](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/paraguay)
- [Katar](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/qatar)
- [Rumänien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/romania)
- [Russland](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/russia)
- [Saudi-Arabien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/saudi-arabia)
- [Schweden](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/sweden)
- [Singapur](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/singapore)
- [Slowenien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/slovenia)
- [Slowakei](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/slovakia)
- [Senegal](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/senegal)
- [El Salvador](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/el-salvador)
- [Thailand](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/thailand)
- [Türkei](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/turkey)
- [Taiwan](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/taiwan)
- [Ukraine](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/ukraine)
- [Usbekistan](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/uzbekistan)
- [Vietnam](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/vietnam)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/united-arab-emirates)
- [Südafrika](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/south-africa)
- [Armenien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/armenia)
- [Argentinien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/argentina)
- [Österreich](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/austria)
- [Belgien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/belgium)
- [Bulgarien](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/bulgaria)
- [Bahrain](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/bahrain)
- [Brunei Darussalam](https://apptail.io/de/app/mediterranean-diet-recipes-PYno/brunei)

---

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