---
title: "MindDay: Mental Health, Stress - Bewertungen, Einnahmen und Downloads in Belgien | Apple App Store"
description: "Feeling stressed, anxious, or mentally drained? MindDay helps you feel better—one small, meaningful step at a time.  Backed by science and designed by psychologists, our self-therapy method blends Cog"
---

# MindDay: Mental Health, Stress — Belgien
> Anxiety, CBT Therapy, Journal

![MindDay App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/46/00/bb/4600bbb7-2311-b0e3-c39a-046e80de19f5/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [MINDDAY](https://apptail.io/de/developer/mindday-zTqb)
**Category:** Health Fitness
**Rating:** 4.7/5 (169 ratings)
**Price:** Free
**Bundle ID:** com.mindday.app
**Store:** Apple App Store
**Country:** Belgien
**Version:** 1.21.2 (released 2026-08-04)
**Original Release:** 2022-09-15
**Languages:** English, French

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/be/app/app/id1611158928)
**AppTail Page:** [https://apptail.io/de/app/mindday-mental-health-stress-FWU/belgium](https://apptail.io/de/app/mindday-mental-health-stress-FWU/belgium)

## MindDay Description
Feeling stressed, anxious, or mentally drained? MindDay helps you feel better—one small, meaningful step at a time.

Backed by science and designed by psychologists, our self-therapy method blends Cognitive Behavioral Therapy (CBT), mindfulness, and neuroscience to give you practical tools to improve your mental health. Whether you're overwhelmed, emotionally stuck, or simply need a pause, MindDay offers clear, step-by-step support to help you reconnect with yourself and regain control.

WITH MindDay, you can:
• Calm your stress and anxiety
• Build healthy mental habits and routines
• Understand your emotions and thought patterns
• Feel calmer, more focused, and more confident
• Access therapy-inspired tools

Inside the app:
• Expert-led video sessions on anxiety, stress & emotional clarity
• Structured programs from 14 to 30 days (e.g., Calm My Anxiety!)
• Self-therapy sessions for specific life challenges
• Daily mental wellness routines & mood tracking to build emotional awareness
• Journaling to reflect & gain insights
• Guided meditation & self-hypnosis to reset and relax

MindDay is built for busy minds and real lives. No appointments. No pressure. Just a gentle, guided space to support your mental health—whenever you need it.

It's not just self-care. It's mental care that works.

Start your 7-day free trial and discover what clarity really feels like.

Note: MindDay is not a substitute for professional therapy. If you're experiencing severe symptoms, please consult a licensed mental health provider.

## MindDay Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/31/28/0c/31280ca9-9625-42fd-140f-c15d14d77ba2/1_1284x2778.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6d/93/04/6d930497-02ca-94f2-686d-548ad07b3280/2_1284x2778.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6e/fc/38/6efc38a1-87c0-f84e-35e0-4f5a2221e8aa/3_1284x2778.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/31/e3/25/31e3257e-d2b2-b515-437f-f550e986134a/4_1284x2778.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/23/4e/88/234e884d-cf6e-86a8-ca44-6eb6a72feb21/5_1284x2778.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9a/47/dc/9a47dcdb-fc3b-8158-30b6-d366207dee9a/6_1284x2778.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bb/e7/b4/bbe7b4dd-1398-0cac-e7b3-015defa3dde8/7_1284x2778.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d8/7e/b3/d87eb358-5666-d17d-f031-c1f4ce896e6a/9_1284x2778.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/55/92/e8/5592e842-ec69-647d-7dd2-19dc80953c1c/8_1284x2778.png/1284x2778.png)

## MindDay Rating Breakdown in Belgien
- 5 stars: 138 (82%)
- 4 stars: 23 (14%)
- 3 stars: 5 (3%)
- 2 stars: 1 (1%)
- 1 stars: 2 (1%)

## MindDay Reviews in Belgien

### ***** "Meilleure app de santé mentale!"
Excellente app de santé mentale, basée sur des évidences scientifiques et facile d’utilisation. Merci !
-- clari_selves, 2024-11-20

### ***** "Super"
Je trouve cette appli super intéressante, j’apprends à chaque séance quelque chose sur moi même, je recommande vivement.
-- Maya Maya1, 2024-09-17

### ***** "Belle surprise"
J’ai essayé beaucoup d’applications et celle-ci sort clairement du lot. Beaucoup de sujets. Beaucoup de conseils faciles à appliquer.
Beaucoup de bienveillance. Merci!
-- dakota thzieb, 2024-04-09

### ***** "Vraiment top!"
Une super app qui permet de faire des petites routines pour se faire du bien! Il y plein de chouettes choses à apprendre ! Vraiment super! Et pour une fois j’arrive à tenir parce que ce n’est pas du tout contraignant ! Merci MindDay
-- Émilie85, 2024-02-04

### ***** "La meilleure des applis"
Jusqu’à présent, MindDay reste la meilleure des applications que j’ai pu tester. 
Contenu de qualité et varié sur différents sujets. Merci MindDay, merci Ombeline. 🙏🦋❤️
-- ESA3010, 2023-09-13

### ***** "Merci Ombeline 🌺"
Application incroyable.
Je suis conquise!
-- Marj0rie 1000, 2023-09-08

### ***-- "Quelques améliorations"
J’ai essayé un petit temps, mais je ne suis pas encore convaincu. Je ne doute pas de la force des contenus, loin de là. Ils sont très bien. 
Mais je trouve que c’est difficile de s’y retrouver et de savoir vers quoi se tourner quand on est pas conscient de ce qu’on a besoin. Donc voici quelques éléments qui feraient selon moi cette app mieux que les autres, et qui donnent envie de prendre un abonnement :

1- Dans la barre de menu (Routine ; séance …), mettre une rubrique « Journal », où l’on peut avoir un véritable journal qui mélange la liberté d’écrire ce qu’on veut (se libérer et déverser), ainsi que vos questions en suppléments. Et puis diviser en plusieurs catégories (colère, angoisse, matin, soir, etc.)

2- Un test pour évaluer la satisfaction dans les différents domaines (amour, travail, ami, projets, études, etc.) pour avoir un diagramme qui montre ce qui va bien et moins bien dans notre quotidien, et donc proposer des séances qui pourraient nous intéresser pour grimper notre score de bien-être 

3- Remarque, vous demandez de faire une routine, mais quid de ceux qui préfèrent le faire de manière plus espacées ? Tous les jours ça demande trop d’énergie. Je trouve que routine est stressant alors que le but est de souffler. Prendre soin de soi ne devrait pas avoir une connotation de tâches supplémentaires dans son quotidien. Or, c’est ce que font le 3/4 des apps de bien être. 

4- Des widgets pour faciliter l’accès à notre routine, notre journal, etc. 

5- Des abonnements plus flexibles (famille, student, couple (qui peut lui-même donner lieu à des exercices en commun mais chacun sur son app ?) C’est une extension qui peut être très intéressante pour parler de nos envies secrètes etc. Mais ça, mieux vaut développer l’idée après avoir fait les 4 au-dessus. C’est le plus important je trouve personnellement.
-- jonhcl, 2023-03-21

### ***** "Du bien-être au bout des doigts"
Superbe application, très bien conçue, agréable et fluide. Bravo aux graphistes et développeureuses !!
-- SBeaudet, 2022-10-09

[View all MindDay reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## MindDay In-App Purchases
| Item | Price |
|------|-------|
| MindDay | €79.99 |
| MindDay Basic | €39.99 |

## MindDay Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Frankreich | Health Fitness | #13 |
| Top Kostenlos | Frankreich | Health Fitness | #21 |
| Top Umsatz | Belgien | Health Fitness | #23 |
| Top Kostenlos | Belgien | Health Fitness | #44 |
| Top Kostenlos | Schweiz | Health Fitness | #100 |

## MindDay Discovered Keywords
- video coaching app
- mindly therapy
- thérapie
- bien-être

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## MindDay Available In
- [Frankreich](https://apptail.io/de/app/mindday-mental-health-stress-FWU/france)
- [Kanada](https://apptail.io/de/app/mindday-mental-health-stress-FWU/canada)
- [Belgien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/belgium)
- [Schweiz](https://apptail.io/de/app/mindday-mental-health-stress-FWU/switzerland)
- [Vereinigte Staaten](https://apptail.io/de/app/mindday-mental-health-stress-FWU/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/mindday-mental-health-stress-FWU/united-kingdom)
- [Senegal](https://apptail.io/de/app/mindday-mental-health-stress-FWU/senegal)
- [Deutschland](https://apptail.io/de/app/mindday-mental-health-stress-FWU/germany)
- [Luxemburg](https://apptail.io/de/app/mindday-mental-health-stress-FWU/luxembourg)
- [Spanien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/spain)
- [Australien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/australia)
- [Mexiko](https://apptail.io/de/app/mindday-mental-health-stress-FWU/mexico)
- [Algerien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/algeria)
- [Italien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/italy)
- [Libanon](https://apptail.io/de/app/mindday-mental-health-stress-FWU/lebanon)
- [Brasilien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/brazil)
- [Südafrika](https://apptail.io/de/app/mindday-mental-health-stress-FWU/south-africa)
- [Norwegen](https://apptail.io/de/app/mindday-mental-health-stress-FWU/norway)
- [Japan](https://apptail.io/de/app/mindday-mental-health-stress-FWU/japan)
- [Polen](https://apptail.io/de/app/mindday-mental-health-stress-FWU/poland)
- [Portugal](https://apptail.io/de/app/mindday-mental-health-stress-FWU/portugal)
- [Dänemark](https://apptail.io/de/app/mindday-mental-health-stress-FWU/denmark)
- [Dominikanische Republik](https://apptail.io/de/app/mindday-mental-health-stress-FWU/dominican-republic)
- [Singapur](https://apptail.io/de/app/mindday-mental-health-stress-FWU/singapore)
- [Thailand](https://apptail.io/de/app/mindday-mental-health-stress-FWU/thailand)
- [Madagaskar](https://apptail.io/de/app/mindday-mental-health-stress-FWU/madagascar)
- [Türkei](https://apptail.io/de/app/mindday-mental-health-stress-FWU/turkey)
- [Mali](https://apptail.io/de/app/mindday-mental-health-stress-FWU/mali)
- [Israel](https://apptail.io/de/app/mindday-mental-health-stress-FWU/israel)
- [Indien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/india)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/mindday-mental-health-stress-FWU/united-arab-emirates)
- [Südkorea](https://apptail.io/de/app/mindday-mental-health-stress-FWU/south-korea)
- [Kuwait](https://apptail.io/de/app/mindday-mental-health-stress-FWU/kuwait)
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- [Sri Lanka](https://apptail.io/de/app/mindday-mental-health-stress-FWU/sri-lanka)
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- [Mauritius](https://apptail.io/de/app/mindday-mental-health-stress-FWU/mauritius)
- [Malaysia](https://apptail.io/de/app/mindday-mental-health-stress-FWU/malaysia)
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- [Tunesien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/tunisia)
- [Taiwan](https://apptail.io/de/app/mindday-mental-health-stress-FWU/taiwan)
- [Ukraine](https://apptail.io/de/app/mindday-mental-health-stress-FWU/ukraine)
- [Uganda](https://apptail.io/de/app/mindday-mental-health-stress-FWU/uganda)
- [Usbekistan](https://apptail.io/de/app/mindday-mental-health-stress-FWU/uzbekistan)
- [Vietnam](https://apptail.io/de/app/mindday-mental-health-stress-FWU/vietnam)
- [Jamaika](https://apptail.io/de/app/mindday-mental-health-stress-FWU/jamaica)
- [Armenien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/armenia)
- [Angola](https://apptail.io/de/app/mindday-mental-health-stress-FWU/angola)
- [Argentinien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/argentina)
- [Österreich](https://apptail.io/de/app/mindday-mental-health-stress-FWU/austria)
- [Aserbaidschan](https://apptail.io/de/app/mindday-mental-health-stress-FWU/azerbaijan)
- [Bulgarien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/bulgaria)
- [Bermuda](https://apptail.io/de/app/mindday-mental-health-stress-FWU/bermuda)
- [Brunei Darussalam](https://apptail.io/de/app/mindday-mental-health-stress-FWU/brunei)
- [Belarus](https://apptail.io/de/app/mindday-mental-health-stress-FWU/belarus)
- [Belize](https://apptail.io/de/app/mindday-mental-health-stress-FWU/belize)
- [Chile](https://apptail.io/de/app/mindday-mental-health-stress-FWU/chile)
- [China](https://apptail.io/de/app/mindday-mental-health-stress-FWU/china)
- [Kolumbien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/colombia)
- [Zypern](https://apptail.io/de/app/mindday-mental-health-stress-FWU/cyprus)
- [Tschechien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/czechia)
- [Ecuador](https://apptail.io/de/app/mindday-mental-health-stress-FWU/ecuador)
- [Estland](https://apptail.io/de/app/mindday-mental-health-stress-FWU/estonia)
- [Ägypten](https://apptail.io/de/app/mindday-mental-health-stress-FWU/egypt)
- [Finnland](https://apptail.io/de/app/mindday-mental-health-stress-FWU/finland)
- [Grenada](https://apptail.io/de/app/mindday-mental-health-stress-FWU/grenada)
- [Ghana](https://apptail.io/de/app/mindday-mental-health-stress-FWU/ghana)
- [Griechenland](https://apptail.io/de/app/mindday-mental-health-stress-FWU/greece)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/mindday-mental-health-stress-FWU/hong-kong)
- [Kroatien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/croatia)
- [Ungarn](https://apptail.io/de/app/mindday-mental-health-stress-FWU/hungary)
- [Indonesien](https://apptail.io/de/app/mindday-mental-health-stress-FWU/indonesia)
- [Irland](https://apptail.io/de/app/mindday-mental-health-stress-FWU/ireland)

---

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