Wonderful mindfulness app
Easy to navigate and enjoyed watching the tree grow. Have used repeatedly even after completing all the levels.
Mindfulness Coach
Veröffentlicht von:
US Department of Veterans Affairs (VA)
Downloads
Umsatz
Beschreibung
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
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Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
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Mindfulness Coach Häufige Fragen
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Ist Mindfulness Coach kostenlos?
Ja, Mindfulness Coach ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
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Ist Mindfulness Coach seriös?
✅ Die Mindfulness Coach-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.
Danke für die Stimme -
Wie viel kostet Mindfulness Coach?
Mindfulness Coach ist kostenlos.
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Wie hoch ist der Umsatz von Mindfulness Coach?
Um geschätzte Einnahmen der Mindfulness Coach-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
4.74 von 5
200 Bewertungen in Australien
5 star
159
4 star
29
3 star
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2 star
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1 star
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Bewertungsverlauf
Mindfulness Coach Bewertungen
Most grateful
An extremely helpful resource during challenging times.
Easy to use
I have found it easy to use and get the best from. Being a ptst suffer I find it easy to follow and extremely helpful with my problems.
The path to freedom
For someone who suffers heavy anxiety this apt was becomes a strong tool to help me to control the problem.I recommend this apt to anyone with anxiety.
A Free No Nonsense Meditation App
This app contains an easy to understand introductory course on mindfulness as well as many practical meditation sessions. I do hope veterans find it useful when dealing with mental health issues. Included more lessons in the range of 5, 10 and 15 minutes would be nice. Un my case that would be useful for my mindfulness practice while commuting on buses and trains.
Your search can stop here🤗
This has been excellent for me. Especially for discipline.
Helpful free app
I suffer from PTSD and this app has been helpful when I’ve had triggers and anxiety attacks. Highly recommend for beginners suffering from anxiety disorders and PTSD.
Perfect
This is perfect. It had all kinds of tools to tap into what you need at the moment. Good training for meditation as well. Calms the body and mind.
Great App
I like this app a lot
Combat Vet
It has helped me very much since I started using the App.
Store-Rankings
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Schlüsselwörter
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Mindfulness Coach Konkurrenten
Mindfulness Coach Installationen
Letzte 30 Tage
Mindfulness Coach Umsatz
Letzte 30 TageMindfulness Coach Einnahmen und Downloads
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
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US Department of Veterans Affairs (VA)
- Sprachen
- English
- Letzte Veröffentlichung
- 2.8 (vor 3 Monaten )
- Veröffentlicht am
- Jan 31, 2014 (vor 10 Jahren )
- Auch verfügbar in
- Vereinigte Staaten , Kanada , Australien , Vereinigtes Königreich , Brasilien , Italien , Südafrika , Schweden , Indien , Mexiko , Niederlande , Neuseeland , Irland , Polen , Spanien , Portugal , Israel , Deutschland , Ungarn , Dänemark , Norwegen , Kolumbien , Tschechien , Chile , Finnland , Belgien , Japan , Schweiz , Argentinien , Litauen , Philippinen , Ägypten , Russland , Peru , Griechenland , Frankreich , Rumänien , Thailand , Taiwan , Vereinigte Arabische Emirate , China , Ecuador , Türkei , Österreich , Kroatien , Sonderverwaltungsregion Hongkong , Malta , Slowakei , Slowenien , Ukraine , Vietnam , Indonesien , Pakistan , Dominikanische Republik , Singapur , Nigeria , Bulgarien , Libanon , Aserbaidschan , Algerien , Südkorea , Malaysia , Kuwait , Tunesien , Saudi-Arabien , Kasachstan , Estland , Belarus
- Zuletzt aktualisiert
- vor 4 Tagen
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