---
title: "Mindfulness Coach - Bewertungen, Einnahmen und Downloads in Pakistan | Apple App Store"
description: "Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emo"
---

# Mindfulness Coach — Pakistan

![Mindfulness Coach App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/30/81/52/30815223-97f9-29a2-8abd-4c1680c9b753/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [US Department of Veterans Affairs (VA)](https://apptail.io/de/developer/us-department-of-veterans-affairs-va-syS) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** gov.va.mobilehealth.ncptsd.mindfulness
**Store:** Apple App Store
**Country:** Pakistan
**Version:** 2.9 (released 2025-03-08)
**Original Release:** 2014-01-31
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pk/app/app/id804284729)
**AppTail Page:** [https://apptail.io/de/app/mindfulness-coach-ilM/pakistan](https://apptail.io/de/app/mindfulness-coach-ilM/pakistan)

## Mindfulness Coach Description
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.

Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.

Mindfulness Coach was created by VA’s National Center for PTSD.

## Mindfulness Coach Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/46/84/cf/4684cf86-e8d8-62f3-ff78-25e77f3c3c10/pr_source.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/45/d7/bd/45d7bdb1-8ced-58e2-69e2-3b3ea52598f6/pr_source.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/07/9d/e2/079de283-5554-fe20-e0e2-c35fb1a8c140/pr_source.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/9e/c7/b5/9ec7b538-316b-a047-d128-fb5f91889f84/pr_source.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/75/0f/ea/750fea82-ec36-7fc4-93df-2cb7c47522f0/pr_source.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/fd/f7/a3/fdf7a32f-e3a5-2964-a786-9694a7dc90f4/pr_source.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/88/68/0e/88680e8a-f179-aad0-0a78-3139b45af359/pr_source.jpg/1242x2688.png)

## Mindfulness Coach Rating Breakdown in Pakistan
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)




## Mindfulness Coach Discovered Keywords
- mindfulness coach

## Apps Similar to Mindfulness Coach
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- [#Mindful](https://apptail.io/de/app/mindful-EJd/pakistan)
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- [UCLA Mindful](https://apptail.io/de/app/ucla-mindful-llM/pakistan)
- [Healthy Minds Program by Humin](https://apptail.io/de/app/healthy-minds-program-by-humin-anM/pakistan)
- [Plum Village: Mindfulness](https://apptail.io/de/app/plum-village-mindfulness-bnM/pakistan)
- [DBT Coach](https://apptail.io/de/app/dbt-coach-GmN/pakistan)

## Mindfulness Coach Available In
- [Vereinigte Staaten](https://apptail.io/de/app/mindfulness-coach-ilM/united-states)
- [Kanada](https://apptail.io/de/app/mindfulness-coach-ilM/canada)
- [Australien](https://apptail.io/de/app/mindfulness-coach-ilM/australia)
- [Vereinigtes Königreich](https://apptail.io/de/app/mindfulness-coach-ilM/united-kingdom)
- [Brasilien](https://apptail.io/de/app/mindfulness-coach-ilM/brazil)
- [Südafrika](https://apptail.io/de/app/mindfulness-coach-ilM/south-africa)
- [Italien](https://apptail.io/de/app/mindfulness-coach-ilM/italy)
- [Schweden](https://apptail.io/de/app/mindfulness-coach-ilM/sweden)
- [Indien](https://apptail.io/de/app/mindfulness-coach-ilM/india)
- [Mexiko](https://apptail.io/de/app/mindfulness-coach-ilM/mexico)
- [Neuseeland](https://apptail.io/de/app/mindfulness-coach-ilM/new-zealand)
- [Niederlande](https://apptail.io/de/app/mindfulness-coach-ilM/netherlands)
- [Spanien](https://apptail.io/de/app/mindfulness-coach-ilM/spain)
- [Irland](https://apptail.io/de/app/mindfulness-coach-ilM/ireland)
- [Polen](https://apptail.io/de/app/mindfulness-coach-ilM/poland)
- [Portugal](https://apptail.io/de/app/mindfulness-coach-ilM/portugal)
- [Deutschland](https://apptail.io/de/app/mindfulness-coach-ilM/germany)
- [Israel](https://apptail.io/de/app/mindfulness-coach-ilM/israel)
- [Ungarn](https://apptail.io/de/app/mindfulness-coach-ilM/hungary)
- [Dänemark](https://apptail.io/de/app/mindfulness-coach-ilM/denmark)
- [Kolumbien](https://apptail.io/de/app/mindfulness-coach-ilM/colombia)
- [Norwegen](https://apptail.io/de/app/mindfulness-coach-ilM/norway)
- [Belgien](https://apptail.io/de/app/mindfulness-coach-ilM/belgium)
- [Tschechien](https://apptail.io/de/app/mindfulness-coach-ilM/czechia)
- [Finnland](https://apptail.io/de/app/mindfulness-coach-ilM/finland)
- [Schweiz](https://apptail.io/de/app/mindfulness-coach-ilM/switzerland)
- [Chile](https://apptail.io/de/app/mindfulness-coach-ilM/chile)
- [Argentinien](https://apptail.io/de/app/mindfulness-coach-ilM/argentina)
- [Ägypten](https://apptail.io/de/app/mindfulness-coach-ilM/egypt)
- [Japan](https://apptail.io/de/app/mindfulness-coach-ilM/japan)
- [Litauen](https://apptail.io/de/app/mindfulness-coach-ilM/lithuania)
- [Griechenland](https://apptail.io/de/app/mindfulness-coach-ilM/greece)
- [Philippinen](https://apptail.io/de/app/mindfulness-coach-ilM/philippines)
- [Frankreich](https://apptail.io/de/app/mindfulness-coach-ilM/france)
- [Russland](https://apptail.io/de/app/mindfulness-coach-ilM/russia)
- [Peru](https://apptail.io/de/app/mindfulness-coach-ilM/peru)
- [Taiwan](https://apptail.io/de/app/mindfulness-coach-ilM/taiwan)
- [Rumänien](https://apptail.io/de/app/mindfulness-coach-ilM/romania)
- [China](https://apptail.io/de/app/mindfulness-coach-ilM/china)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/mindfulness-coach-ilM/united-arab-emirates)
- [Kroatien](https://apptail.io/de/app/mindfulness-coach-ilM/croatia)
- [Thailand](https://apptail.io/de/app/mindfulness-coach-ilM/thailand)
- [Ecuador](https://apptail.io/de/app/mindfulness-coach-ilM/ecuador)
- [Ukraine](https://apptail.io/de/app/mindfulness-coach-ilM/ukraine)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/mindfulness-coach-ilM/hong-kong)
- [Türkei](https://apptail.io/de/app/mindfulness-coach-ilM/turkey)
- [Österreich](https://apptail.io/de/app/mindfulness-coach-ilM/austria)
- [Indonesien](https://apptail.io/de/app/mindfulness-coach-ilM/indonesia)
- [Vietnam](https://apptail.io/de/app/mindfulness-coach-ilM/vietnam)
- [Slowenien](https://apptail.io/de/app/mindfulness-coach-ilM/slovenia)
- [Kenia](https://apptail.io/de/app/mindfulness-coach-ilM/kenya)
- [Slowakei](https://apptail.io/de/app/mindfulness-coach-ilM/slovakia)
- [Malta](https://apptail.io/de/app/mindfulness-coach-ilM/malta)
- [Pakistan](https://apptail.io/de/app/mindfulness-coach-ilM/pakistan)
- [Bulgarien](https://apptail.io/de/app/mindfulness-coach-ilM/bulgaria)
- [Zypern](https://apptail.io/de/app/mindfulness-coach-ilM/cyprus)
- [Dominikanische Republik](https://apptail.io/de/app/mindfulness-coach-ilM/dominican-republic)
- [Island](https://apptail.io/de/app/mindfulness-coach-ilM/iceland)
- [Südkorea](https://apptail.io/de/app/mindfulness-coach-ilM/south-korea)
- [Libanon](https://apptail.io/de/app/mindfulness-coach-ilM/lebanon)
- [Malaysia](https://apptail.io/de/app/mindfulness-coach-ilM/malaysia)
- [Nigeria](https://apptail.io/de/app/mindfulness-coach-ilM/nigeria)
- [Panama](https://apptail.io/de/app/mindfulness-coach-ilM/panama)
- [Katar](https://apptail.io/de/app/mindfulness-coach-ilM/qatar)
- [Singapur](https://apptail.io/de/app/mindfulness-coach-ilM/singapore)
- [Uruguay](https://apptail.io/de/app/mindfulness-coach-ilM/uruguay)
- [Lettland](https://apptail.io/de/app/mindfulness-coach-ilM/latvia)
- [Luxemburg](https://apptail.io/de/app/mindfulness-coach-ilM/luxembourg)
- [Aserbaidschan](https://apptail.io/de/app/mindfulness-coach-ilM/azerbaijan)
- [Estland](https://apptail.io/de/app/mindfulness-coach-ilM/estonia)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/mindfulness-coach-ilM/macau)
- [Kaimaninseln](https://apptail.io/de/app/mindfulness-coach-ilM/cayman-islands)
- [Algerien](https://apptail.io/de/app/mindfulness-coach-ilM/algeria)
- [Kuwait](https://apptail.io/de/app/mindfulness-coach-ilM/kuwait)
- [Grenada](https://apptail.io/de/app/mindfulness-coach-ilM/grenada)
- [Senegal](https://apptail.io/de/app/mindfulness-coach-ilM/senegal)
- [Suriname](https://apptail.io/de/app/mindfulness-coach-ilM/suriname)
- [Tunesien](https://apptail.io/de/app/mindfulness-coach-ilM/tunisia)
- [Belarus](https://apptail.io/de/app/mindfulness-coach-ilM/belarus)
- [Brunei Darussalam](https://apptail.io/de/app/mindfulness-coach-ilM/brunei)
- [Nepal](https://apptail.io/de/app/mindfulness-coach-ilM/nepal)
- [Armenien](https://apptail.io/de/app/mindfulness-coach-ilM/armenia)
- [Nordmazedonien](https://apptail.io/de/app/mindfulness-coach-ilM/north-macedonia)
- [Mali](https://apptail.io/de/app/mindfulness-coach-ilM/mali)
- [Madagaskar](https://apptail.io/de/app/mindfulness-coach-ilM/madagascar)
- [Usbekistan](https://apptail.io/de/app/mindfulness-coach-ilM/uzbekistan)
- [Sri Lanka](https://apptail.io/de/app/mindfulness-coach-ilM/sri-lanka)
- [Kasachstan](https://apptail.io/de/app/mindfulness-coach-ilM/kazakhstan)
- [Saudi-Arabien](https://apptail.io/de/app/mindfulness-coach-ilM/saudi-arabia)
- [Angola](https://apptail.io/de/app/mindfulness-coach-ilM/angola)

---

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