---
title: "番茄习惯-打卡培养日常微习惯 - Bewertungen, Einnahmen und Downloads in Niederlande | Apple App Store"
description: "-- 获【最美应用】【少数派】【Price Tag】强烈推荐  【主要功能】： 通过打卡获得金币，金币兑换心愿，趣味养成好习惯。  【怎么培养习惯】 拒绝拖延，坚持打卡。培养好习惯，虽然每个习惯的影响相对来说比较小，但是随着时间的推移，这些习惯综合起来却对我们的健康、效率、经济以及幸福有着巨大的影响。  习惯的构成很简单，它分别由暗示，惯常行为，奖赏，三者构成，这也被称为习惯的回路。 番茄习惯按照"
---

# 番茄习惯-打卡培养日常微习惯 — Niederlande

![番茄习惯 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/05/7a/61/057a6196-3d4c-3dd8-c5bd-c9474aa835ba/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [振华 莫](https://apptail.io/de/developer/developer-qLnc)
**Category:** Productivity
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.d3.Habit
**Store:** Apple App Store
**Country:** Niederlande
**Version:** 1.3.1 (released 2019-11-19)
**Original Release:** 2018-09-06
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id1398210569)
**AppTail Page:** [https://apptail.io/de/app/mohabit-habit-tracking-ReL/netherlands](https://apptail.io/de/app/mohabit-habit-tracking-ReL/netherlands)

## 番茄习惯 Description
-- 获【最美应用】【少数派】【Price Tag】强烈推荐

【主要功能】：
通过打卡获得金币，金币兑换心愿，趣味养成好习惯。

【怎么培养习惯】
拒绝拖延，坚持打卡。培养好习惯，虽然每个习惯的影响相对来说比较小，但是随着时间的推移，这些习惯综合起来却对我们的健康、效率、经济以及幸福有着巨大的影响。

习惯的构成很简单，它分别由暗示，惯常行为，奖赏，三者构成，这也被称为习惯的回路。
番茄习惯按照这个回路设计：

-- 暗示 --
设立习惯，暗示自己每天某个时间需要做某件事打卡。

-- 惯常行为 --
坚持打卡，每天惯常轻轻一点完成习惯打卡，打卡完成获得金币，忘记打卡则惩罚金币。

-- 奖赏 --
1、许下金币心愿 -- 通过每日打卡获取的金币兑换心愿。
2、按习惯奖励 -- 设立需要坚持的目标和完成后的奖励，连续打卡达标后奖励自己

【致希望变得更好的你和我】
习惯是很奇妙的，当你培养好习惯后，生活也会随之变得轻松起来。

习惯的力量。


番茄习惯伴你一起成长,有任何问题或建议，欢迎联系我的邮箱：mozhenhua6@gmail.com

## 番茄习惯 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f8/84/ee/f884ee54-1219-b1fc-7e27-e09a5b7fb83e/pr_source.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/4c/ee/49/4cee49fc-91fe-a0a9-9a60-39b8a365de04/pr_source.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/b9/7e/51/b97e5129-cd4f-6955-b889-237088c3c09a/pr_source.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/c2/51/b6/c251b6b3-752f-5c6e-c347-12d59a7ad36a/pr_source.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/25/43/7e/25437e31-22c4-0d26-09ad-a37b9f811cc7/pr_source.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/95/af/d0/95afd0e9-a22f-e97b-f32e-3f798bb2c722/pr_source.jpg/1242x2688.png)



## 番茄习惯 In-App Purchases
| Item | Price |
|------|-------|
| MoHabit Pro | €5.99 |


## 番茄习惯 Discovered Keywords
- habit tracking

## Apps Similar to 番茄习惯
- [自在打卡 - 习惯养成计划·日常时间管理](https://apptail.io/de/app/app-PJv/netherlands)
- [Habit Tracker - Goals Tracker](https://apptail.io/de/app/habit-tracker-goals-tracker-QWz/netherlands)
- [习惯清单-小日常习惯养成与时间管理](https://apptail.io/de/app/app-VnO/netherlands)
- [时间管理大师 - 时间记录与小习惯养成](https://apptail.io/de/app/app-WnO/netherlands)
- [滴答习惯](https://apptail.io/de/app/app-jsmb/netherlands)
- [番茄待办 - 番茄工作法](https://apptail.io/de/app/app-xoqb/netherlands)
- [ZhaoXi - Simplify your time](https://apptail.io/de/app/zhaoxi-simplify-your-time-XKqb/netherlands)
- [小自律-习惯打卡养成](https://apptail.io/de/app/app-vXRb/netherlands)
- [TODOT - 极简的待办任务清单和任务管理时间提醒](https://apptail.io/de/app/todot-GzCc/netherlands)
- [iHabit-habit tracker](https://apptail.io/de/app/ihabit-habit-tracker-oMao/netherlands)

## 番茄习惯 Available In
- [China](https://apptail.io/de/app/mohabit-habit-tracking-ReL/china)
- [Vereinigte Staaten](https://apptail.io/de/app/mohabit-habit-tracking-ReL/united-states)
- [Taiwan](https://apptail.io/de/app/mohabit-habit-tracking-ReL/taiwan)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/mohabit-habit-tracking-ReL/hong-kong)
- [Singapur](https://apptail.io/de/app/mohabit-habit-tracking-ReL/singapore)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/mohabit-habit-tracking-ReL/macau)
- [Kanada](https://apptail.io/de/app/mohabit-habit-tracking-ReL/canada)
- [Japan](https://apptail.io/de/app/mohabit-habit-tracking-ReL/japan)
- [Vereinigtes Königreich](https://apptail.io/de/app/mohabit-habit-tracking-ReL/united-kingdom)
- [Malaysia](https://apptail.io/de/app/mohabit-habit-tracking-ReL/malaysia)
- [Frankreich](https://apptail.io/de/app/mohabit-habit-tracking-ReL/france)
- [Neuseeland](https://apptail.io/de/app/mohabit-habit-tracking-ReL/new-zealand)
- [Deutschland](https://apptail.io/de/app/mohabit-habit-tracking-ReL/germany)
- [Australien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/australia)
- [Kolumbien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/colombia)
- [Zypern](https://apptail.io/de/app/mohabit-habit-tracking-ReL/cyprus)
- [Tschechien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/czechia)
- [Dänemark](https://apptail.io/de/app/mohabit-habit-tracking-ReL/denmark)
- [Dominikanische Republik](https://apptail.io/de/app/mohabit-habit-tracking-ReL/dominican-republic)
- [Algerien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/algeria)
- [Ecuador](https://apptail.io/de/app/mohabit-habit-tracking-ReL/ecuador)
- [Estland](https://apptail.io/de/app/mohabit-habit-tracking-ReL/estonia)
- [Ägypten](https://apptail.io/de/app/mohabit-habit-tracking-ReL/egypt)
- [Spanien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/spain)
- [Finnland](https://apptail.io/de/app/mohabit-habit-tracking-ReL/finland)
- [Grenada](https://apptail.io/de/app/mohabit-habit-tracking-ReL/grenada)
- [Ghana](https://apptail.io/de/app/mohabit-habit-tracking-ReL/ghana)
- [Griechenland](https://apptail.io/de/app/mohabit-habit-tracking-ReL/greece)
- [Honduras](https://apptail.io/de/app/mohabit-habit-tracking-ReL/honduras)
- [Kroatien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/croatia)
- [Ungarn](https://apptail.io/de/app/mohabit-habit-tracking-ReL/hungary)
- [Indonesien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/indonesia)
- [Irland](https://apptail.io/de/app/mohabit-habit-tracking-ReL/ireland)
- [Israel](https://apptail.io/de/app/mohabit-habit-tracking-ReL/israel)
- [Indien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/india)
- [Island](https://apptail.io/de/app/mohabit-habit-tracking-ReL/iceland)
- [Italien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/italy)
- [Jamaika](https://apptail.io/de/app/mohabit-habit-tracking-ReL/jamaica)
- [Jordanien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/jordan)
- [Kenia](https://apptail.io/de/app/mohabit-habit-tracking-ReL/kenya)
- [Südkorea](https://apptail.io/de/app/mohabit-habit-tracking-ReL/south-korea)
- [Kuwait](https://apptail.io/de/app/mohabit-habit-tracking-ReL/kuwait)
- [Kaimaninseln](https://apptail.io/de/app/mohabit-habit-tracking-ReL/cayman-islands)
- [Kasachstan](https://apptail.io/de/app/mohabit-habit-tracking-ReL/kazakhstan)
- [Libanon](https://apptail.io/de/app/mohabit-habit-tracking-ReL/lebanon)
- [Sri Lanka](https://apptail.io/de/app/mohabit-habit-tracking-ReL/sri-lanka)
- [Litauen](https://apptail.io/de/app/mohabit-habit-tracking-ReL/lithuania)
- [Luxemburg](https://apptail.io/de/app/mohabit-habit-tracking-ReL/luxembourg)
- [Lettland](https://apptail.io/de/app/mohabit-habit-tracking-ReL/latvia)
- [Madagaskar](https://apptail.io/de/app/mohabit-habit-tracking-ReL/madagascar)
- [Nordmazedonien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/north-macedonia)
- [Mali](https://apptail.io/de/app/mohabit-habit-tracking-ReL/mali)
- [Malta](https://apptail.io/de/app/mohabit-habit-tracking-ReL/malta)
- [Mauritius](https://apptail.io/de/app/mohabit-habit-tracking-ReL/mauritius)
- [Mexiko](https://apptail.io/de/app/mohabit-habit-tracking-ReL/mexico)
- [Namibia](https://apptail.io/de/app/mohabit-habit-tracking-ReL/namibia)
- [Nigeria](https://apptail.io/de/app/mohabit-habit-tracking-ReL/nigeria)
- [Niederlande](https://apptail.io/de/app/mohabit-habit-tracking-ReL/netherlands)
- [Norwegen](https://apptail.io/de/app/mohabit-habit-tracking-ReL/norway)
- [Nepal](https://apptail.io/de/app/mohabit-habit-tracking-ReL/nepal)
- [Oman](https://apptail.io/de/app/mohabit-habit-tracking-ReL/oman)
- [Panama](https://apptail.io/de/app/mohabit-habit-tracking-ReL/panama)
- [Peru](https://apptail.io/de/app/mohabit-habit-tracking-ReL/peru)
- [Philippinen](https://apptail.io/de/app/mohabit-habit-tracking-ReL/philippines)
- [Pakistan](https://apptail.io/de/app/mohabit-habit-tracking-ReL/pakistan)
- [Polen](https://apptail.io/de/app/mohabit-habit-tracking-ReL/poland)
- [Portugal](https://apptail.io/de/app/mohabit-habit-tracking-ReL/portugal)
- [Paraguay](https://apptail.io/de/app/mohabit-habit-tracking-ReL/paraguay)
- [Katar](https://apptail.io/de/app/mohabit-habit-tracking-ReL/qatar)
- [Rumänien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/romania)
- [Russland](https://apptail.io/de/app/mohabit-habit-tracking-ReL/russia)
- [Saudi-Arabien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/saudi-arabia)
- [Schweden](https://apptail.io/de/app/mohabit-habit-tracking-ReL/sweden)
- [Slowenien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/slovenia)
- [Slowakei](https://apptail.io/de/app/mohabit-habit-tracking-ReL/slovakia)
- [Senegal](https://apptail.io/de/app/mohabit-habit-tracking-ReL/senegal)
- [Suriname](https://apptail.io/de/app/mohabit-habit-tracking-ReL/suriname)
- [Thailand](https://apptail.io/de/app/mohabit-habit-tracking-ReL/thailand)
- [Tunesien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/tunisia)
- [Türkei](https://apptail.io/de/app/mohabit-habit-tracking-ReL/turkey)
- [Ukraine](https://apptail.io/de/app/mohabit-habit-tracking-ReL/ukraine)
- [Uganda](https://apptail.io/de/app/mohabit-habit-tracking-ReL/uganda)
- [Uruguay](https://apptail.io/de/app/mohabit-habit-tracking-ReL/uruguay)
- [Usbekistan](https://apptail.io/de/app/mohabit-habit-tracking-ReL/uzbekistan)
- [Vietnam](https://apptail.io/de/app/mohabit-habit-tracking-ReL/vietnam)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/mohabit-habit-tracking-ReL/united-arab-emirates)
- [Südafrika](https://apptail.io/de/app/mohabit-habit-tracking-ReL/south-africa)
- [Armenien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/armenia)
- [Angola](https://apptail.io/de/app/mohabit-habit-tracking-ReL/angola)
- [Argentinien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/argentina)
- [Österreich](https://apptail.io/de/app/mohabit-habit-tracking-ReL/austria)
- [Aserbaidschan](https://apptail.io/de/app/mohabit-habit-tracking-ReL/azerbaijan)
- [Belgien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/belgium)
- [Bulgarien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/bulgaria)
- [Bahrain](https://apptail.io/de/app/mohabit-habit-tracking-ReL/bahrain)
- [Brunei Darussalam](https://apptail.io/de/app/mohabit-habit-tracking-ReL/brunei)
- [Brasilien](https://apptail.io/de/app/mohabit-habit-tracking-ReL/brazil)
- [Belarus](https://apptail.io/de/app/mohabit-habit-tracking-ReL/belarus)
- [Schweiz](https://apptail.io/de/app/mohabit-habit-tracking-ReL/switzerland)
- [Chile](https://apptail.io/de/app/mohabit-habit-tracking-ReL/chile)

---

## About AppTail

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