Monash FODMAP Diet

The Official FODMAP App

Veröffentlicht von: Monash University

Beschreibung

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
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Monash FODMAP Diet Häufige Fragen

  • Ist Monash FODMAP Diet kostenlos?

    Ja, Monash FODMAP Diet ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Monash FODMAP Diet seriös?

    🤔 Die Qualität der Monash FODMAP Diet-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Monash FODMAP Diet?

    Monash FODMAP Diet ist kostenlos.

  • Wie hoch ist der Umsatz von Monash FODMAP Diet?

    Um geschätzte Einnahmen der Monash FODMAP Diet-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

3.73 von 5

22 Bewertungen in Irland

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Bewertungsverlauf

Monash FODMAP Diet Bewertungen

Please add an Ireland section 👀

97Stefan97 on

Irland

Thanks for the great resource!

Good but needs IT work

ODNiamh on

Irland

The app is very good, full of useful info and recipes that are simple. Ideal for a beginner to the FODMAP diet. However the user experience is not good- I just downloaded today- it was fine at the beginning but then won’t let me go back to main menu. The top bar is layered with two lines of text. I have an up to date iPhone 8 so shouldn’t be a problem from my side. Please get the app IT sorted!!

Loses data entries

kazb29 on

Irland

Just started using app.. and it has lost all my food diary entries..not what I paid for....

Very good! A few issues but overall pleased.

Quasi-Journaler on

Irland

Bought this for cooking for my family as my wife follows this diet. Find the app very handy. Large listings of foods. I’ve not had an issue finding one yet. The breakdown of possibly tolerable foods by their weights is fantastic. My wife has been able to add a few foods once we knew the tolerable amount. A few complaints about the App: I did find some errors. Ex: It lists brown sugar as ‘OK’ but brown sugar contains molasses, which is NOT ok. I also found it frustrating that I couldn’t report this error. Still, worth the money if you cook for a FODMAPer.

Very disappointing

Niamhinisoirr on

Irland

Very bad range of foods available, very bad app, very boring recipes. I am really disappointed with this app and would not recommend it to anyone

Not great

yaboycallum on

Irland

Not worth €8.99 at all. Not enough range of products or foods.

Fodmap

very wary on

Irland

Very Disappointed with the uk version of the food guide extremely limited. Doesn't even mention avocados which are a no-go food same as peaches because they have stones. Plus much more foods. Would not recommend to uk based customers. Not worth €8.99.

Cautious

Cautious Dinny on

Irland

A fairly tasty price for an app and the recipe section keeps crashing. For the price I expected more. Another purchase tainted by regret!

App is painful to use

Definitely a scam on

Vereinigte Staaten

Really challenging to use the app UX makes no sense :(

FODMAPs

spmj1974 on

Vereinigte Staaten

The best go to for what and how much I can eat since I’ve had colon surgery… I am so thankful that the Monash University has done all of the research for me so my life is much easier in planning meals and how much of certain foods I can have without a bellyache! Thank you for your time and research for us Monash University!!!!

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