Monash FODMAP Diet

App oficial de la dieta FODMAP

Veröffentlicht von: Monash University

Beschreibung

Los investigadores de la Universidad de Monash han desarrollado la dieta baja en FODMAP y su correspondiente aplicación para ayudar a controlar los síntomas gastrointestinales asociados con el síndrome del intestino irritable (SII). La dieta FODMAP de la Universidad de Monash consiste en sustituir los alimentos altos en carbohidratos fermentables (FODMAP) por alternativas bajas en FODMAP. Alrededor del 75 % de las personas con SII ven aliviados sus síntomas al seguir esta dieta.
La aplicación la ha desarrollado el propio equipo de investigación de la Universidad de Monash e incluye lo siguiente:
- Información general sobre la dieta FODMAP y el SII.
- Tutoriales fáciles de entender para guiarle por la aplicación y la dieta FODMAP en 3 pasos.
- Una guía de alimentos en la que se especifica el contenido de FODMAP de cientos de alimentos mediante el uso de un sencillo sistema de semáforo.
- Una lista de productos de marcas comerciales que han sido certificados por la Universidad de Monash como bajos en FODMAP.
- Una colección de más de 70 recetas nutritivas y bajas en FODMAP.
- Funciones que permiten crear una lista de la compra propia y añadir notas a alimentos concretos.
- Un diario para anotar los alimentos ingeridos, los síntomas del SII, los hábitos intestinales y los niveles de estrés. El diario también le guiará en el paso 2 de la dieta (reintroducción de los FODMAP).
- La posibilidad de ajustar las unidades de medida (métricas o imperiales) y activar la ayuda para las personas daltónicas.
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Monash FODMAP Diet Häufige Fragen

  • Ist Monash FODMAP Diet kostenlos?

    Monash FODMAP Diet ist nicht kostenlos (es kostet 29.90), enthält jedoch keine In-App-Käufe oder Abonnements.

  • Ist Monash FODMAP Diet seriös?

    🤔 Die Qualität der Monash FODMAP Diet-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Monash FODMAP Diet?

    Der Preis von Monash FODMAP Diet beträgt 29.90.

  • Wie hoch ist der Umsatz von Monash FODMAP Diet?

    Um geschätzte Einnahmen der Monash FODMAP Diet-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

4 Bewertungen in Peru

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Monash FODMAP Diet Bewertungen

Muy bueno

Jota77780 on

Peru

Me sirve bastante. Sería bueno si añaden alimentos de países latinos como Peru

The Authority

Tinakkkkkkkkkkkkkkk on

Vereinigte Staaten

The largest collection of foods' FODMAP ratings available. Simple and easy to use. Also the staff at Monash University are very accessible and easy to talk to if you have any questions about food ingredients and ratings. The app has lots of additional features like online courses, etc., that I have not even explored.

Great app

Honest Nomad on

Vereinigte Staaten

Most accurate FODMAP out there and explains some symptoms I was having when following other apps. It is nice that the app is getting better all the time. Only suggestion is to keep adding US products so I can recommend it to more paying customers in the US!

Contradictory

elkhell on

Vereinigte Staaten

I paid for this app because I figured that information coming from the source would be the most accurate. The app is very contradictory of what is low fodmap and what is not. In the pamphlets there are fruits and veggies they are safe to eat and in the food guides they say that they aren't. Overall I think it is useful but they need to cross check their information

A Godsend!!!

DMV Greg on

Vereinigte Staaten

This is a great app. I now know why I had all sorts of stomach pains and issues when I was a child. My doctor told me about FODMAP diet after another bout of stomach issues. I took a little while to research some apps, and this one seems to be the best. Easy to use and I really am grateful for all of research and data.

Not worth the price

Sandforth on

Vereinigte Staaten

There is nothing on this app that isn’t readily available online for free already. I was hoping the price would grant me access to a ton of recipes , but 10 breakfasts , 22 mains are slim pickings.

Has changed my life!!!

Marilyn’s “office” on

Vereinigte Staaten

I have my life back. No longer spending my life in “my office” (aka bathroom). I love how they are always updating, testing and adding foods. The original FODMAP diet my Doctor gave me was so limiting. I can now have things I couldn’t before in limited quantities. Get it! Best money I’ve spent in years!

Useless if You Live in the U.S.

anon one on

Vereinigte Staaten

I spent the $8 on this app, because it comes highly recommended by dieticians and gastroenterologists for patients with IBS, who need some help following the fodmap diet, which can be tricky, especially for beginners. This app is a total waste of time and money. I thought I could look up common U.S. food items, and I found stuff that I’ve never even heard of before. With some of the food items, you can’t change the serving size to see how the amounts of the different fodmaps change. It also doesn’t have a barcode scanner, so that you can go to the store and scan the barcodes of foods you may want to eat, and check out the fodmaps in them, and create a library of your foods and do meal planning. This app needs way more work before it’s worth anyone’s time or money.

Hate this app

rd350 on

Vereinigte Staaten

Almost everything about this app is frustrating. Waste of money. Wish they had a trial but instead I threw $8 in the trash.

If you’re color blind - change the accessibility settings

Bryan-water-guy on

Vereinigte Staaten

All the scores use red and green traffic lights as icons. I couldn’t tell the difference until I changed the settings. Once I did I could access this amazingly thorough library. Very pleased.

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Schlüsselwörter

Monash FODMAP Diet Konkurrenten

Name
Find Me Gluten Free
GF Restaurants & Reviews
Bowelle - Diario para SII
Diario de alimentos y síntomas
FODMAP & IBS Tracker - Gutly
Síntomas de registro
Nerva: IBS & Gut Hypnotherapy
Manage IBS Gut-Brain Symptoms
Curable
Chronic Pain Relief
mySymptoms Food Diary
IBS Food & Symptom Tracker
FODMAP Friendly
FODMAP Diet: IBS Meal Plan
Food Journal, Diet Recipes
Healthie
Connecting clients & providers
Practice Better
For Clients and Practitioners

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