Monash FODMAP Diet

The Official FODMAP App

Veröffentlicht von: Monash University

Beschreibung

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
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Monash FODMAP Diet Häufige Fragen

  • Ist Monash FODMAP Diet kostenlos?

    Ja, Monash FODMAP Diet ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Monash FODMAP Diet seriös?

    🤔 Die Qualität der Monash FODMAP Diet-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Monash FODMAP Diet?

    Monash FODMAP Diet ist kostenlos.

  • Wie hoch ist der Umsatz von Monash FODMAP Diet?

    Um geschätzte Einnahmen der Monash FODMAP Diet-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.19 von 5

36 Bewertungen in Polen

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Monash FODMAP Diet Bewertungen

Quite a lot of food missing

Aga DL on

Polen

Quite a lot of food are ranked in internet but they are not in the app:(

Good app

RadoRado21 on

Polen

Good app but product base should be bigger.

Fix filtering!

burza911 on

Polen

….

The best app for SIBOs ever!

marryn1983 on

Polen

Finally an app which really makes sense and it helps me every day to survive. One comment: pls adjust it better to European types of food- Great job- Thank you!

Useful with minor bugs ;)

Trogloooditte on

Polen

First of all, cant rate app from settings area, cant send feedback from settings area. Ingredients list - would be great to send this list to basket….and have simple shopping list. Shopping list with „tick/confirm” field…. And most important, dont stop this project, so helpdul for SIBO’es 😉

Recipes are useless

Agadknsodh on

Polen

Very short list of recipes, basically no photos (or bad photos), instructions are too short, confusing and not very friendly. For example: no bread recipe (like really?) beside banana bread, which says to use plain flour (no explanation which one they actually mean - there are thousands of them on the market, and some are high foodmap even if there is no gluten, and they don’t say if I can use corn flour or any other instead). I expected more.

App is painful to use

Definitely a scam on

Vereinigte Staaten

Really challenging to use the app UX makes no sense :(

FODMAPs

spmj1974 on

Vereinigte Staaten

The best go to for what and how much I can eat since I’ve had colon surgery… I am so thankful that the Monash University has done all of the research for me so my life is much easier in planning meals and how much of certain foods I can have without a bellyache! Thank you for your time and research for us Monash University!!!!

Essential for IBS

stephaniekida on

Vereinigte Staaten

If you know a few foods that trigger you, you can quickly figure out what category they belong to and then start to eliminate foods from those categories. There are foods that I didn’t even know triggered me, but this app helped me identify them, eliminating the guessing game I’ve been going through for decades. For example, there are foods that utterly surprised me as fructans and sorbitols. This app so handy at the grocery store or dinners out at restaurants. I would now be lost without it. I think in another year or so I won’t need it anymore, as I will have my trigger foods all identified. This app truly changed my life.

too few features for $7.99

adkfbsldba on

Vereinigte Staaten

thought this would be really helpful as i'm navigating ibs/low fodmaps. but it really doesn't have a lot of features and would benefit from a more guided navigation of how to reintegrate the low fodmaps. the foods are only categorized by sorbitol/fructose/etc which can be hard to figure out which foods are what, and only has a few limited foods available for logging. it also doesn't include foods like bacon that are relevant in the fat content, for example, that i'd benefit from. not able to personalize diet triggers to the user.

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