Monash FODMAP Diet

The Official FODMAP App

Veröffentlicht von: Monash University

Beschreibung

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
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Monash FODMAP Diet Häufige Fragen

  • Ist Monash FODMAP Diet kostenlos?

    Ja, Monash FODMAP Diet ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Monash FODMAP Diet seriös?

    ⚠️ Die Monash FODMAP Diet-App hat schlechte Bewertungen und negatives Feedback. Die Nutzer scheinen mit der Leistung oder den Funktionen unzufrieden zu sein.

    Danke für die Stimme

  • Wie viel kostet Monash FODMAP Diet?

    Monash FODMAP Diet ist kostenlos.

  • Wie hoch ist der Umsatz von Monash FODMAP Diet?

    Um geschätzte Einnahmen der Monash FODMAP Diet-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.16 von 5

444 Bewertungen in Vereinigtes Königreich

5 star
289
4 star
48
3 star
38
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26
1 star
43
Bewertungsverlauf

Monash FODMAP Diet Bewertungen

Poor usability and buggy

casperfriendly on

Vereinigtes Königreich

The basic stuff is a bit clunky and fiddly to use, also the expert food diary doesn’t work

Waste of money

DisappointedEngland on

Vereinigtes Königreich

Most of the foods listed on green list are based mainly on Australian or American diets and not available in supermarkets here in UK. Doesn’t seem to list whether other allergy’s are in the foods. Very disappointed and I feel I have wasted my money.

Foods missing!!!

Uxyetuikj on

Vereinigtes Königreich

Ok this is very basic and lots of foods missing like salami ! It’s probable a little more time consuming searching on the web but I’m afraid this was a waste of money for Me

FODMAP

SamGFoody on

Vereinigtes Königreich

It’s a life changer to have all this information and knowledge. Feeling so much better and I’ve learnt a lot about the different food groups.Only negatives are that the APP doesn’t have a larger range of basic foods as examples for the UK market which is disappointing. Also it doesn’t sync at all between my iPhone and iPad correctly when updating the diary.

Not great if you live in UK

wheeza1 on

Vereinigtes Königreich

Although this is very informative, it doesn’t list many UK places to buy low FODMAP foods!

Let people decide

sarahann38 on

Vereinigtes Königreich

People should be allowed to try an app before committing to paying, so they can decide if it’s right for them. Making folk pay upfront is wrong.

Really thorough and helpful

maaaaaaaaaaark on

Vereinigtes Königreich

Thanks so much

THANKYOU FOR MAKING THIS

Lucaswislon on

Vereinigtes Königreich

I can’t express my gratitude for this application. I finally feel not anxious about navigating food

Fantastic app highly recommend

savanJes on

Vereinigtes Königreich

I’ve suffered with IBS for years. Since doing the low FODMAP diet and following the steps with the monash app I am currently in the reintroduction phase. My symptoms have improved significantly to from having daily symptoms to having hardly any symptoms. I am now finding out which groups of FODMAP I react to. Life changing! The best money I’ve spent on purchasing an app!!

Useless does not include common foods

Dusty The cat on

Vereinigtes Königreich

No mention of blackcurrants, poppadoms, Marmite and other common food. But does include obscure food like schar

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