Mental Health Tracker with AI

Love this app has change my life help me do thing I have a hard time doing and also give me a place to put my thoughts down

This is absolutely amazing! Thanks so much!

The workflow doesn’t get in the way of my feelings. It is easy to quickly pick a rating, jot a couple words from the wheel of emotions, occasionally describe why, and close it down. When my emotions permit me to be reflective, it is a simple view of the day week month etc, I can see my trending without getting overwhelmed re-living the “why” behind the rating. It suits my particular brain and situation going through significant structured med changes, without adding the overhead of managing the app, my emotions at the time, and provides more detail to dig into when my brain is in the mode to be interested. Thanks to the team that took the time to understand the conditions and challenges, and refined refined refined, until “less became more”. (I.e. less is more… work in progress for me as you can see by this review :) )

I have been looking for a simple mood journal where i can just write out my day, and feelings and choose my emotion. It’s perfect for me because I’m forgetful, and write my emotions as they come and go so they can later be discussed with my therapist. The only thing I would add, is an option to add extra emotions.

Good for someone who wants the simplest version of tracking their overall mood over time. I needed to track my mood through each day so needed to be able to make multiple entries, not just one. Very easy and quick to use.

There was a temporary glitch with the latest update. Fortunately it was all resolved very quickly. App working perfectly again.

I love this app!! I'm able to rate my moods, write comments AND see the moods charted onto a line graph. Very helpful!