MoodMission

Deal with Depression & Anxiety

Veröffentlicht von: MoodMission

Beschreibung

Tell MoodMission how you’re feeling and it will give you a tailored list of 5 Missions that can help you feel better and improve your wellbeing.
Missions are mental health strategies that are quick, easily achievable, and backed up by scientific evidence, including:
Mindfulness meditations
Relaxation
Exercise and fitness activities
Affirmations and coping statements
Behavioural activation
Yoga
Gratitude
And heaps of other proven mood boosting activities.
It's a simple as doing a Mission and boosting your mood.
MoodMission is based in cognitive behavioural therapy (CBT), which is an evidence-based psychological therapy for anxiety and depression. Anyone can use MoodMission, whether you just want a lift in your day or need a bit more help recovering from anxiety or depression.
A randomised controlled trial has shown that MoodMission can improve mental health and wellbeing (Bakker et al., 2019), and two other studies published in scientific journals have provided further support (Bakker & Rickard, 2019; Bakker et al., 2018). Randomised controlled trials are the gold standard of scientific evidence, and very few available mental health apps have RCT support (Firth et al., 2018).
Completing Missions earns you rewards in the app, motivating you to take steps towards becoming healthier, happier, and more confident. Plus a Mission log helps you track your progress over time.
MoodMission learns which types of Missions work best for you, so the more you use MoodMission the better it gets at tailoring your Mission suggestions.
MoodMission is not a replacement for professional help. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support.
Terms of use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ausblenden Mehr anzeigen...

In-App-Käufe

Mission Maker
SAR 19.99
3 month subscription
SAR 20.99
Expedition - Spiders
SAR 19.99
12 month subscription
SAR 52.99
Expedition - Fear of Flying
SAR 19.99
Expedition - Public Speaking
SAR 19.99

Screenshots

MoodMission Häufige Fragen

  • Ist MoodMission kostenlos?

    Ja, MoodMission ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist MoodMission seriös?

    🤔 Die Qualität der MoodMission-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet MoodMission?

    MoodMission bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt SAR 25.66.

  • Wie hoch ist der Umsatz von MoodMission?

    Um geschätzte Einnahmen der MoodMission-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Saudi-Arabien noch nicht bewertet.
Bewertungsverlauf

MoodMission Bewertungen

This app helps!!!

Baddddd1 on

Vereinigte Staaten

This app has several options to pick from to assist with frequent down moods. I love it it was a game changer in 2020 and I highly recommend it to anyone struggling with mental health.

Great ap

j.stink on

Vereinigte Staaten

Highly recommend

So thankful I found this

Redframes on

Vereinigte Staaten

I loved the app stop, breathe and think and am sad that it will not be available much longer. I am super thankful that they recommended MoodMission. I have found it immensely helpful on multiple occasions already.

Not at all as advertised

BLopez0626 on

Vereinigte Staaten

This app is advertised as an app containing CBT exercises. It’s actually a series of quizzes that prompt you to do activities like “do butt kickers for anxiety” or “say I’m strong and I can deal with this.” Very disappointing

this app is terrible 👁👄👁

baby min yoongi on

Vereinigte Staaten

the questionnaire at the beginning is so overwhelming and stressful. the app’s layout isn’t comforting and is so poorly made. tons of buttons don’t work. if you pay for the upgraded version the app somehow gets WORSE. overall this app is terrible and extremely unhelpful. anyway, stan conan gray!

Extremely helpful - most practical application of CBT I’ve found

Thasnazzle on

Vereinigte Staaten

This is the ideal implementation of phone based cognitive behavioral therapy. Great app.

I love the idea of the app, but the app doesn't work

Kimothy4 on

Vereinigte Staaten

Great idea, but after taking the surveys some of the option buttons don't work. Please fix the bugs so I can use it to its full potential.

Beautiful app

JamesMi77 on

Vereinigte Staaten

Definitely needed in stressful hours. I believe all software professionals need MoodMission. Hope this app will be popular.

Best mental health app out there.

Olanrogersismyspiritanimal on

Vereinigte Staaten

MoodMission is a great tool for people who struggle with anxiety or depression - or even those people who are just stressed. The app gives practical, easy missions that have been shown through research to combat negative thoughts and feelings. The new update fixed the bugs & the app itself works great! Love this tool for mental health :)

Really helps

CHR0N098 on

Vereinigte Staaten

Really helped lower the anxiety and general depression that I feel sometimes. The missions really help me out with trying to get better. Of course it doesn't replace a professional but j think many pros should use his as a tool for their clients.

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

MoodMission Konkurrenten

Name
What's Up? A Mental Health App
For when you need a hand
Anxiety Solution & Relief
Unwinding Stress & Panic
#SelfLove
GG Self Esteem: Mental fitness
Your Self-Care Partner: Evolve
Meditate, Journal, Affirmation
Thinkladder - Self Awareness
Daily Wellness Affirmations
ACT Companion: Happiness Trap
Daybreak - Alcohol Support
Quit or reduce alcohol
MoodPrism
AIMhi Stay Strong
Our new Stay Strong App - 2021
UMoodPrism

MoodMission Installationen

Letzte 30 Tage

MoodMission Umsatz

Letzte 30 Tage

MoodMission Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von MoodMission mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.