The advice is pretty bad
I think an app like this is a great idea but unfortunately the advice in the app is just not good. Under the “golden rules for ADHD” section they mention to beware of medication because it has “a similar chemical structure to cocaine” and feel free to hide you’re adhd if you want because “no one has to know”. And then under source they reference themselves lol. This is pretty much the opposite of advice out there from more reputable sources… so just watch out for that.