---
title: "Meu treinador: Agachamentos - Bewertungen, Einnahmen und Downloads in Brasilien | Apple App Store"
description: "Meu treinador: o agachamento é um dos melhores aplicativos de esportes. Exercitar-se neste programa, através de 2-3 meses, você vai ver o resultado e será capaz de se acovardam mais de 300 vezes.  Est"
---

# Meu treinador: Agachamentos — Brasilien
> Treinador de agachamentos

![Meu treinador App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/cb/68/fc/cb68fc9e-55a3-27f9-3d3b-a41c763252f2/AppIcon-0-0-1x_U007emarketing-0-8-85-220.png/434x0w.png)

**Developer:** [Alexey Burin](https://apptail.io/de/developer/alexey-burin-BC) (Russland)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.AlexStudio.Squats
**Store:** Apple App Store
**Country:** Brasilien
**Version:** 1.0.14 (released 2025-10-24)
**Original Release:** 2018-01-21
**Languages:** English, Arabic, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/br/app/app/id1327271078)
**AppTail Page:** [https://apptail.io/de/app/my-coach-squats-fOcd/brazil](https://apptail.io/de/app/my-coach-squats-fOcd/brazil)

## Meu treinador Description
Meu treinador: o agachamento é um dos melhores aplicativos de esportes.
Exercitar-se neste programa, através de 2-3 meses, você vai ver o resultado e será capaz de se acovardam mais de 300 vezes. 
Esta aplicação inclui 13 de cursos de treinamento desde o iniciante até o atleta. Basta escolher o mais adequado para você, dependendo do seu nível de formação.
Prosseguindo por este aplicativo, você rapidamente o alcance de resultados e trouxerdes o seu corpo em forma.

Instrução:
1. Escolha um curso de treinamento em conformidade com o número de vezes que você м. Exemplo: se você sentar-nos 12 vezes, você precisa escolher um Curso de treinamento, no intervalo, que cai de seu resultado.
2. Faça um pequeno aquecimento antes de cada treino. 
3. Faça abordagens use dicas úteis durante o trabalho de timer.
4. Necessariamente, relaxe:
- entre as abordagens durante o trabalho de timer;
- de um dia de treino até a outra não menos de 1 dia;
- entre os cursos de treinamento não menos de 2 dias.
5. Se você não conseguiu fazer o curso de treinamento totalmente, descanse alguns dias e tente de novo.
6. Antes de cada curso de treinamento verifique você mesmo, qual é o limite para o número de vezes que você será capaz de se sentar.
7. Depois de concluir os cursos de treinamento, você estará em boa forma física."

Imagem tirada com freepik.com

## Meu treinador Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/b3/34/48/b3344821-3025-d2da-0e06-156a930cdda1/a7eb38b8-9ce7-4d47-bb63-affacd9b801b_1-5.5_inch_-_iPhone_7_Plus-screen__1.jpg/392x696bb.jpg)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/03/ce/17/03ce17f7-943d-1db7-2565-18bcc88fd2e3/81258b2e-5647-4afe-be25-ca78581235a9_2-5.5_inch_-_iPhone_7_Plus-screen__2.jpg/392x696bb.jpg)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/e8/56/a9/e856a905-3740-f5be-6686-a12705c979f8/9374c78a-da45-46ce-8cd7-9007cf25d450_3-5.5_inch_-_iPhone_7_Plus-screen__3.jpg/392x696bb.jpg)





## Meu treinador Discovered Keywords
- meu treinador
- agachamento


## Meu treinador Available In
- [Russland](https://apptail.io/de/app/my-coach-squats-fOcd/russia)
- [Ecuador](https://apptail.io/de/app/my-coach-squats-fOcd/ecuador)
- [Frankreich](https://apptail.io/de/app/my-coach-squats-fOcd/france)
- [Spanien](https://apptail.io/de/app/my-coach-squats-fOcd/spain)
- [Senegal](https://apptail.io/de/app/my-coach-squats-fOcd/senegal)
- [Japan](https://apptail.io/de/app/my-coach-squats-fOcd/japan)
- [Deutschland](https://apptail.io/de/app/my-coach-squats-fOcd/germany)
- [Bulgarien](https://apptail.io/de/app/my-coach-squats-fOcd/bulgaria)
- [Brasilien](https://apptail.io/de/app/my-coach-squats-fOcd/brazil)
- [Belarus](https://apptail.io/de/app/my-coach-squats-fOcd/belarus)
- [Kanada](https://apptail.io/de/app/my-coach-squats-fOcd/canada)
- [Schweiz](https://apptail.io/de/app/my-coach-squats-fOcd/switzerland)
- [Chile](https://apptail.io/de/app/my-coach-squats-fOcd/chile)
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- [Niederlande](https://apptail.io/de/app/my-coach-squats-fOcd/netherlands)
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- [Polen](https://apptail.io/de/app/my-coach-squats-fOcd/poland)
- [Portugal](https://apptail.io/de/app/my-coach-squats-fOcd/portugal)
- [Rumänien](https://apptail.io/de/app/my-coach-squats-fOcd/romania)
- [Saudi-Arabien](https://apptail.io/de/app/my-coach-squats-fOcd/saudi-arabia)
- [Schweden](https://apptail.io/de/app/my-coach-squats-fOcd/sweden)
- [Singapur](https://apptail.io/de/app/my-coach-squats-fOcd/singapore)
- [Slowenien](https://apptail.io/de/app/my-coach-squats-fOcd/slovenia)
- [Thailand](https://apptail.io/de/app/my-coach-squats-fOcd/thailand)
- [Tunesien](https://apptail.io/de/app/my-coach-squats-fOcd/tunisia)
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- [Taiwan](https://apptail.io/de/app/my-coach-squats-fOcd/taiwan)
- [Ukraine](https://apptail.io/de/app/my-coach-squats-fOcd/ukraine)
- [Vereinigte Staaten](https://apptail.io/de/app/my-coach-squats-fOcd/united-states)
- [Usbekistan](https://apptail.io/de/app/my-coach-squats-fOcd/uzbekistan)
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- [Österreich](https://apptail.io/de/app/my-coach-squats-fOcd/austria)
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- [Aserbaidschan](https://apptail.io/de/app/my-coach-squats-fOcd/azerbaijan)
- [Belgien](https://apptail.io/de/app/my-coach-squats-fOcd/belgium)

---

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