--- title: "Nerva: Gut-Brain Therapy - Bewertungen, Einnahmen und Downloads in Neuseeland | Apple App Store" description: "Fix the miscommunication between your gut and brain. Designed for people living with IBS, functional dyspepsia (FD), GERD, bloating symptoms, and other gut–brain disorders — as well as those seeking a" --- # Nerva: Gut-Brain Therapy — Neuseeland > IBS, FD, IBD, GERD, Bloating ![Nerva: Gut App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/24/67/5c246720-b4a4-9ff0-5503-38dc41843c6d/NervaAppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Mindset Health Pty](https://apptail.io/de/developer/mindset-health-pty-PsJ) (Australien) **Category:** Health Fitness **Rating:** 4.6/5 (502 ratings) **Price:** Free **Bundle ID:** com.mindsethealth.ibs **Store:** Apple App Store **Country:** Neuseeland **Version:** 51.1 (released 2026-04-15) **Original Release:** 2019-06-18 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/nz/app/app/id1467398796) **AppTail Page:** [https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/new-zealand](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/new-zealand) ## Nerva: Gut Description Fix the miscommunication between your gut and brain. Designed for people living with IBS, functional dyspepsia (FD), GERD, bloating symptoms, and other gut–brain disorders — as well as those seeking additional support alongside IBD care — Nerva is a personalized gut–brain therapy program that supports symptom management through daily sessions, practical tools, and structured guidance. Target the root cause Many people spend years cutting out foods in an effort to calm their gut - a difficult path that can miss what’s really driving symptoms. In disorders of gut–brain interaction (DGBIs), the root cause is gut–brain hypersensitivity. After a trigger like illness, antibiotics, or prolonged stress, the nerves in the gut can become over-reactive. Even once the gut tissue heals, the nervous system may keep the alarm turned up. Normal digestion, gas, or movement are then misread as danger - leading to pain, bloating, reflux, urgency, constipation, or diarrhea. Diets and medications can reduce symptoms temporarily, but they don’t retrain this signaling system. That’s why symptoms often return or shift over time. Lasting relief means calming the nervous system and restoring healthy gut–brain communication - where the symptoms actually start. How Nerva helps Nerva is a structured gut–brain therapy program designed to physically retrain the gut–brain axis. Nerva works on the nervous system to: - Reduce gut nerve hypersensitivity - Calm threat signaling between the gut and brain - Normalize digestive sensation and motility over time Tailored to you No two guts are the same. Nerva adapts your program to your symptoms, triggers, and progress - using AI to adjust the coaching and guidance as you go. The sessions, the tools you receive, and the coaching you follow are all shaped around your experience. Evidence-based Unlike most apps, Nerva is built on clinical research. In a randomized controlled trial at Monash University, Nerva helped 81% of people significantly manage their gastrointestinal symptoms. Since then, more than 300,000 people have used Nerva, and over 11,000 healthcare providers recommend it. Features of Nerva - Daily 15-minute sessions designed to retrain gut-brain miscommunication - Flare-up tools for pain, bloating, constipation, reflux and diarrhea - Long-term maintenance plan to keep symptoms under control after the program - AI personalization to tailor the program to your triggers and progress Who is the team behind Nerva? Nerva was built by Dr. Simone Peters, GI psychophysiologist, together with clinicians, dietitians, and researchers. Many of us live with gut conditions ourselves. We built Nerva to target the root cause - the miscommunication between the gut and brain. Member stories “Nerva has really worked for me. I’ve been using the app for several months now, and I’ve noticed that I’m experiencing less negative instances with my stomach. I would highly recommend to anyone - absolutely worth the subscription” ”Amazing, so glad I was referred towards using this app. sceptical at 1st, but actually look forward to listening to it every morning. calms my whole body down” Disclaimer Nerva is a general well-being app designed to help people live well with a diagnosed disorder of the gut-brain interaction (DGBI). It does not replace professional medical care, diagnosis, or treatment. Always follow your healthcare provider’s advice. If you have thoughts of harming yourself or others, call your local emergency number right away. Subscription and trial - Start with a 7-day free trial - If you continue, your iTunes account will be charged at the end of the trial - Subscriptions renew annually unless canceled at least 24 hours before renewal - Manage or cancel anytime in iOS Settings - Apple ID - Subscriptions ## Nerva: Gut Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/36/64/ff3664ed-fb79-e2a6-9722-97a8e0a4c2df/Apple_iPhone_6.5_V2_01_3x__U00281_U0029.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/55/8b/e5/558be5c0-e5cb-388f-8a7e-0f95e0196394/Apple_iPhone_6.5_V2_02_3x.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/b2/f6/72b2f6a5-8e6e-08a4-8e6c-f30bf3a8821e/Apple_iPhone_6.5_V2_03_3x.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ff/ac/23/ffac2360-9763-4365-3218-939c6bf59ee6/Apple_iPhone_6.5_V2_04_3x__U00281_U0029.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/12/64/05/12640503-1ca1-3082-61af-bb9b2c272461/Apple_iPhone_6.5_V2_05_3x.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5c/87/a0/5c87a024-741c-a1d9-1e13-961415c01dad/Apple_iPhone_6.5_V1_06_3x.jpg/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/97/f5/6b/97f56bfc-c10e-c1ff-1996-bd4f27ee6139/Apple_iPhone_6.5_V1_07_3x.jpg/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/85/9d/1f/859d1fce-9fd3-a6ef-1102-de50cbd199ea/Apple_iPhone_6.5_V1_08_3x.jpg/1242x2688.png) ## Nerva: Gut Rating Breakdown in Neuseeland - 5 stars: 382 (76%) - 4 stars: 80 (16%) - 3 stars: 24 (5%) - 2 stars: 4 (1%) - 1 stars: 12 (2%) ## Nerva: Gut Reviews in Neuseeland ### ***** "Amazing results" I have had amazing results from this program & my IBS symptoms are so much better. I’m feeling the best I have for a long time. Have really enjoyed each day’s meditation session and look forward to it. -- Joyful at last, 2024-11-20 ### *---- "From inaccessible to more inaccessible" I can’t believe now you can only get a yearly subscription. Who has the $$$ to buy it. Shameful -- Newberberryy, 2024-10-05 ### ****- "Review previous sessions" Hi there, I have just started on Nerva, but have missed a couple of days It would be great to be able to review previous hypnotherapy sessions. They are very calming and I hope they continue after day 7. -- Bay of plenty, 2024-08-01 ### ***** "Worked for me 🤷‍♀️" I’ve just finished 6 weeks, managing to do the sessions about 5x per week and my IBS-D has improved significantly. I will say, my IBS is quite linked with stress/anxiety, so maybe that’s why it worked well for me. I’ve tried the FODMAP protocol in full, which didn’t work as well (I couldn’t re-introduce any foods successfully and the restriction just didn’t sit well with me). I’ll be continuing on the maintenance plan because things still aren’t perfect, but I would say they’re 70% of the way there - thank you! -- Tessa_Maree, 2024-07-22 ### ***** "Early stages for chronic IBS symptoms" Buuuttttt 🤣🤣 retraining the mind AND gut?? who would’ve thought right? Well it’s made easy and effortless. Despite the distractions i quickly refocus and get back into the hypnotherapy session no matter how many times. I can tell that my sub conscious mind is kicking in and it’s quite relieving to tell the brain to tell the gut that we’re ok and there’s no need to panic even if its not IBS related. Grateful for the education as i start day 5 and i look forward to more rest and digest!! -- SoldiersMama13, 2024-07-20 ### **--- "Only in English" Japanese please? -- dd0120, 2024-07-04 ### ***** "I honestly feel better" Over the past two weeks I have been doing the Nerva self hypnosis program and am definitely noticing a difference. I don’t know how to explain it, I was trying to tell my husband this morning, I just feel better in myself. I am sleeping so much more soundly now than before as well. The course goes for 6 weeks so will be interesting to see how I feel at the end of it. I had been hesitant to purchase, as there are so many people trying to sell you stuff to help you feel better, claiming to have the miracle cure, and because you are desperate you buy into it. But after doing the trial first week for free and noticing the difference it was making, I decided to give it a go. Also the fact that Monash University is involved in the trials gave me confidence that it was not a scam. -- Tokoroa Girl, 2024-06-14 ### ***** "Brilliant app" Tuned in everyday for the recommended timeframe - has made a huge difference to my symptoms - have suffered for years and tried everything - I now use it for maintenance. I highly recommend giving it a go if you’re willing to persevere. -- squidlydit1958, 2024-05-29 ### ****- "NOT SURE YET" Seems good programme but I haven't relaxed completely yet. Need more time I guess. -- neilkiwi, 2024-03-30 ### **--- "Great content shame about the delivery" I was really excited about the potential of this app to provide some legitimate benefit to me but found much of the interaction really patronising and feeling like I’m constantly getting the hard sell. I may be an outlier but as much as wanted to buy into the hypnotherapy sessions I found the delivery of the narrator in terms of tone, speed and variable use of your / the just tended to wind me up and had the opposite effect to which it was intended. It would be great if there was more content that supported more personal meditation rather than directed hypnotherapy as would be something I would happily pay for -- Ridiculously anoyed, 2024-03-15 ### ****- "Relaxing" I am in the first week only so a little early to know my real thoughts, but it is relaxing and I hope it will prove helpful in time. -- Kathryn M.T., 2023-11-03 ### ***** "Cautiously Optimistic with Hope" I find the soothing, calm and melodic voice helps me with decreasing my anxiety levels, right from the moment she starts to speak. The feeling of calm and peace that envelops me remains with me after each session. I was doubtful about hypnotherapy being beneficial or an effective treatment for IBS, now I’m curious to see how this ends and if my symptoms improve at the end of this course. -- MoanaKat, 2023-08-24 ### *---- "Very disappointing." This app made absolutely no difference to my IBS. -- AdrianNZ, 2023-08-20 ### ***** "Review" Really great first week, enjoying it so far -- Paul 77 T, 2023-08-15 ### *---- "DO NOT GIVE THEM CARD DETAILS" Appauling! You have to provide details to complete a trial and then it notes you can cancel. Not true! Instead their cancellations options lead you in circles and it appears you are not subscribed anyway and then they take $219 out of your account with NO WARNING! No phone to contact them. DO NOT EVEN DO THE TRIAL! Not worth it, not helpful and certainly a con on how they take money and cannot contact them! Via website or App no way to cancel! Trust me, after trying my bank too, they said it’s unlawful how they are taking money like this with no way to cancel or prevent a fee of subscription! -- Jooooooo13, 2023-07-06 ### ***** "Day 5" Early days yet but so far it has been easy to fit this into the day, and I find the experience pleasant so it is something I look forward to. Too early for results, so right now I am just focussing on establishing a hypno routine. Bring on the next 5 weeks! -- low Fodmapper, 2023-02-03 ### ***** "Worked for me" I was pretty sceptical but its worked a treat for me -- mynamestartswithT, 2023-01-29 ### ***** "Interesting and learning a lot!" The program is excellent. I particularly love the readings and am learning a lot about IBS as a condition, which is so helpful. At first I found the hypnotherapy sessions a little strange, but the imagined scenarios change day to day, and with the readings their intent starts to make more sense! I am now enjoying those too. Thank you! -- kobbacorn, 2023-01-05 ### **--- "Zero reduction in symptoms, made me more stressed, not designed for infrequent use" I found the entire Nerva program extremely unsatisfying. I often found myself stressed and angry as a result of doing a session, especially when it explained how calm I should be feeling, when I fact I was actually feeling pain and extra anxiety/stress from doing a session and being unable to feel the things I was being told to feel. I have small children and a busy life, and often I found myself not having time to do a session for 3-4 days, often doing it too late in the evening and wanting it to be faster or feeling obligated and not in the right headspace for a session, ending sessions in anger and frustration and not being able to relax. The way the app is designed is it assumes you do it every day, so if you skip days it feels like you have to catch up, or feel like you missed important sessions. I found zero benefit to my symptoms, not a single difference, even when I managed to do the sessions regularly for a two week period. I feel like it was a complete waste of money and I am angry I spent so much on no benefit. It needs to adapted to more busy people and be designed in a way that doesn’t require commitment to do it every day, including the app design/structure. The sessions themselves shouldn’t talk so explicitly about how someone should be feeling, as people like me who weren’t feeling that way feel like they are doing it wrong or have something wrong with their brain. It’s hard to not take the instructions literally. Needs more disclaimers in the sessions that feeling certain ways is ok. I’m incredibly disappointed. I ended up giving up and not doing most of the program and feeling like I wasted my money. The only benefit I got from it was having a holistic view of myself focusing on my body and stress and how it relates to my IBS, which is saving it from a one star review. I must be an outlier in the 20% who don’t find the benefit, I also think perhaps my brain does not suit hypnotherapy, I couldn’t shake the feeling the whole time that it was not scientific and not going to work despite working extremely hard to be positive and not skeptical. :( -- Joegarlick, 2022-12-10 ### ***** "amazing. So worth trying and for me it has had positive results right from the get go." Thank you for this opportunity. Already I can feel seven years of gastric challenges positively changing. -- Dr Agonstone, 2022-11-21 [View all Nerva: Gut reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Nerva: Gut In-App Purchases | Item | Price | |------|-------| | Nerva IBS program (3 Month) | $111.99 | | Nerva Full Access | $249.00 | | 30% Off Nerva IBS (3 Month) | $104.99 | | Nerva IBS program (Monthly) | $76.99 | ## Nerva: Gut Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Umsatz | Australien | Health Fitness | #27 | | Top Umsatz | Frankreich | Health Fitness | #89 | | Top Kostenlos | Australien | Health Fitness | #317 | ## Nerva: Gut Discovered Keywords - symptom checker - fodmap diet - symptoms - fodmap friendly - nerva - brain food - ibs ## Apps Similar to Nerva: Gut - [Bowelle - The IBS tracker](https://apptail.io/de/app/bowelle-the-ibs-tracker-ZPp/new-zealand) - [Gutly: Low FODMAP IBS Tracker](https://apptail.io/de/app/gutly-low-fodmap-ibs-tracker-Uoq/new-zealand) - [Spoonful: Diet & Food Scanner](https://apptail.io/de/app/spoonful-diet-food-scanner-sft/new-zealand) - [Curable: Chronic Pain Relief](https://apptail.io/de/app/curable-chronic-pain-relief-HQH/new-zealand) - [Open: Breathwork + Meditation](https://apptail.io/de/app/open-breathwork-meditation-feM/new-zealand) - [FODMAP Friendly](https://apptail.io/de/app/fodmap-friendly-bwR/new-zealand) - [Monash FODMAP Diet](https://apptail.io/de/app/monash-fodmap-diet-cwR/new-zealand) - [Low FODMAP diet A to Z](https://apptail.io/de/app/low-fodmap-diet-a-to-z-dIeb/new-zealand) - [IBS Coach: FODMAP Diet Planner](https://apptail.io/de/app/ibs-coach-fodmap-diet-planner-eIeb/new-zealand) - [Practice Better](https://apptail.io/de/app/practice-better-wmHb/new-zealand) ## Nerva: Gut Available In - [Vereinigte Staaten](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/united-states) - [Australien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/australia) - [Vereinigtes Königreich](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/united-kingdom) - 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[Libanon](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/lebanon) - [Sri Lanka](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/sri-lanka) - [Nordmazedonien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/north-macedonia) - [Chile](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/chile) - [Argentinien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/argentina) - [Ägypten](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/egypt) - [Belarus](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/belarus) - [Armenien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/armenia) - [China](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/china) - [Oman](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/oman) - [Vietnam](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/vietnam) - [Taiwan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/taiwan) - [Kenia](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/kenya) - [Zypern](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/cyprus) - [Ecuador](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/ecuador) - [Jamaika](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/jamaica) - [Jordanien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/jordan) - [Kasachstan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/kazakhstan) - [Sonderverwaltungsregion Macau](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/macau) - [Dominikanische Republik](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/dominican-republic) - [Namibia](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/namibia) - [Nigeria](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/nigeria) - [Nepal](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/nepal) - [Bahrain](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/bahrain) - [Aserbaidschan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/azerbaijan) - [Ghana](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/ghana) - [Brunei Darussalam](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/brunei) - [Panama](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/panama) - [Tunesien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/tunisia) - [Honduras](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/honduras) - [Mauritius](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/mauritius) - [Madagaskar](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/madagascar) - [Algerien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/algeria) - [Uruguay](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/uruguay) - [Usbekistan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/uzbekistan) - [Bermuda](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/bermuda) - [Grenada](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/grenada) --- ## About AppTail [AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io/de) - [Top Charts](https://apptail.io/de/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*