---
title: "Nerva: Gut-Brain Therapy - Bewertungen, Einnahmen und Downloads in Polen | Apple App Store"
description: "Fix the miscommunication between your gut and brain. Designed for people living with IBS, functional dyspepsia (FD), GERD, bloating symptoms, and other gut–brain disorders — as well as those seeking a"
---

# Nerva: Gut-Brain Therapy — Polen

![Nerva: Gut App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/24/67/5c246720-b4a4-9ff0-5503-38dc41843c6d/NervaAppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Mindset Health Pty](https://apptail.io/de/developer/mindset-health-pty-PsJ) (Australien)
**Category:** Health Fitness
**Rating:** 4.6/5 (68 ratings)
**Price:** Free
**Bundle ID:** com.mindsethealth.ibs
**Store:** Apple App Store
**Country:** Polen
**Version:** 51.1 (released 2026-04-15)
**Original Release:** 2019-06-18
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id1467398796)
**AppTail Page:** [https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/poland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/poland)

## Nerva: Gut Description
Fix the miscommunication between your gut and brain. Designed for people living with IBS, functional dyspepsia (FD), GERD, bloating symptoms, and other gut–brain disorders — as well as those seeking additional support alongside IBD care — Nerva is a personalized gut–brain therapy program that supports symptom management through daily sessions, practical tools, and structured guidance.


Target the root cause

Many people spend years cutting out foods in an effort to calm their gut - a difficult path that can miss what’s really driving symptoms. In disorders of gut–brain interaction (DGBIs), the root cause is gut–brain hypersensitivity.

After a trigger like illness, antibiotics, or prolonged stress, the nerves in the gut can become over-reactive. Even once the gut tissue heals, the nervous system may keep the alarm turned up. Normal digestion, gas, or movement are then misread as danger - leading to pain, bloating, reflux, urgency, constipation, or diarrhea.

Diets and medications can reduce symptoms temporarily, but they don’t retrain this signaling system. That’s why symptoms often return or shift over time.

Lasting relief means calming the nervous system and restoring healthy gut–brain communication - where the symptoms actually start.


How Nerva helps

Nerva is a structured gut–brain therapy program designed to physically retrain the gut–brain axis. Nerva works on the nervous system to:

- Reduce gut nerve hypersensitivity
- Calm threat signaling between the gut and brain
- Normalize digestive sensation and motility over time


Tailored to you

No two guts are the same. Nerva adapts your program to your symptoms, triggers, and progress - using AI to adjust the coaching and guidance as you go. The sessions, the tools you receive, and the coaching you follow are all shaped around your experience.


Evidence-based

Unlike most apps, Nerva is built on clinical research. In a randomized controlled trial at Monash University, Nerva helped 81% of people significantly manage their gastrointestinal symptoms. Since then, more than 300,000 people have used Nerva, and over 11,000 healthcare providers recommend it.


Features of Nerva

- Daily 15-minute sessions designed to retrain gut-brain miscommunication
- Flare-up tools for pain, bloating, constipation, reflux and diarrhea
- Long-term maintenance plan to keep symptoms under control after the program
- AI personalization to tailor the program to your triggers and progress


Who is the team behind Nerva?

Nerva was built by Dr. Simone Peters, GI psychophysiologist, together with clinicians, dietitians, and researchers. Many of us live with gut conditions ourselves. We built Nerva to target the root cause - the miscommunication between the gut and brain.


Member stories

“Nerva has really worked for me. I’ve been using the app for several months now, and I’ve noticed that I’m experiencing less negative instances with my stomach. I would highly recommend to anyone - absolutely worth the subscription”

”Amazing, so glad I was referred towards using this app. sceptical at 1st, but actually look forward to listening to it every morning. calms my whole body down”


Disclaimer

Nerva is a general well-being app designed to help people live well with a diagnosed disorder of the gut-brain interaction (DGBI). It does not replace professional medical care, diagnosis, or treatment. Always follow your healthcare provider’s advice. If you have thoughts of harming yourself or others, call your local emergency number right away.


Subscription and trial

- Start with a 7-day free trial
- If you continue, your iTunes account will be charged at the end of the trial
- Subscriptions renew annually unless canceled at least 24 hours before renewal
- Manage or cancel anytime in iOS Settings - Apple ID - Subscriptions

## Nerva: Gut Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/36/64/ff3664ed-fb79-e2a6-9722-97a8e0a4c2df/Apple_iPhone_6.5_V2_01_3x__U00281_U0029.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/55/8b/e5/558be5c0-e5cb-388f-8a7e-0f95e0196394/Apple_iPhone_6.5_V2_02_3x.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/b2/f6/72b2f6a5-8e6e-08a4-8e6c-f30bf3a8821e/Apple_iPhone_6.5_V2_03_3x.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ff/ac/23/ffac2360-9763-4365-3218-939c6bf59ee6/Apple_iPhone_6.5_V2_04_3x__U00281_U0029.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/12/64/05/12640503-1ca1-3082-61af-bb9b2c272461/Apple_iPhone_6.5_V2_05_3x.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5c/87/a0/5c87a024-741c-a1d9-1e13-961415c01dad/Apple_iPhone_6.5_V1_06_3x.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/97/f5/6b/97f56bfc-c10e-c1ff-1996-bd4f27ee6139/Apple_iPhone_6.5_V1_07_3x.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/85/9d/1f/859d1fce-9fd3-a6ef-1102-de50cbd199ea/Apple_iPhone_6.5_V1_08_3x.jpg/1242x2688.png)

## Nerva: Gut Rating Breakdown in Polen
- 5 stars: 54 (79%)
- 4 stars: 8 (12%)
- 3 stars: 0 (0%)
- 2 stars: 2 (3%)
- 1 stars: 4 (6%)

## Nerva: Gut Reviews in Polen

### *---- "Charges"
They tried to charge me the equivalent of my rent for this app, I can’t afford it and there’s not cancel option!!
-- 1280373733, 2025-09-12

### *---- "Too expensive"
I could pay for the app but not this price, i dont even have a chance to check if this Works, 7 day is too short, i cant afford this so i will stick to low FODMAP diet
-- JoannaKl, 2024-04-23

### **--- "Nerva tells you when what to do"
You cant make more meditations then she allows you :/ i hat is boring especially on trial period when i want to test and check if its suits me
-- GrCek1256458, 2024-04-08

### ****- "Overall good"
The idea is really great, but in my opinion the application is a bit overpriced. The biggest drawback is that after the trial period you have to pay for the whole year.

Gea from the support department is really helpful. She can answer any question in a jiffy. She helped me a lot with the refund procedure.
-- drminol, 2023-11-04

### ***** "Great app"
Struggled with IBS my whole life. This is the only thing that actually worked and is consistent. Highly recommended. Only thing is my weekly progression at the top is bugged and will often show my progress minus one completed day (same with email notifications on my progress report). But the program is flawless in terms of results
-- konradek., 2023-10-10

### **--- "Why so expensive?"
Too expensive. Should be at least three times cheaper, not because quality is bad, because of common sense.
-- Ольга Молот, 2023-04-18

### ****- "Very good service"
I’ve got a very good experience with client assistance. Ann from Nerva was very helpful with my problem with subscription.  

App helped me to relax in stressful situation and take care of my constant stomach pain.
-- an.kub., 2023-03-02

### *---- "Random scientific keywords without source"
Random scientific keywords without research source
-- Bartek73838999, 2020-11-13

[View all Nerva: Gut reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Nerva: Gut In-App Purchases
| Item | Price |
|------|-------|
| Nerva IBS program (3 Month) | 369.99 zł |
| Nerva Full Access | 999.99 zł |
| 30% Off Nerva IBS (3 Month) | 279.99 zł |
| Nerva IBS program (Monthly) | 209.99 zł |

## Nerva: Gut Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Griechenland | Health Fitness | #5 |
| Top Umsatz | Australien | Health Fitness | #36 |
| Top Umsatz | Schweden | Health Fitness | #56 |
| Top Umsatz | Vereinigte Arabische Emirate | Health Fitness | #67 |
| Top Umsatz | Norwegen | Health Fitness | #78 |
| Top Kostenlos | Australien | Health Fitness | #212 |

## Nerva: Gut Discovered Keywords
- fodmap friendly
- nerva
- ibs
- symptoms
- hypnos
- fodmap lite
- hypno pro
- hypnotherapy
- hypnosis for health

## Apps Similar to Nerva: Gut
- [Bowelle - The IBS tracker](https://apptail.io/de/app/bowelle-the-ibs-tracker-ZPp/poland)
- [Gutly: Low FODMAP IBS Tracker](https://apptail.io/de/app/gutly-low-fodmap-ibs-tracker-Uoq/poland)
- [Curable: Chronic Pain Relief](https://apptail.io/de/app/curable-chronic-pain-relief-HQH/poland)
- [Open: Breathwork + Meditation](https://apptail.io/de/app/open-breathwork-meditation-feM/poland)
- [mySymptoms Food Diary](https://apptail.io/de/app/mysymptoms-food-diary-eLM/poland)
- [FODMAP Friendly](https://apptail.io/de/app/fodmap-friendly-bwR/poland)
- [Monash FODMAP Diet](https://apptail.io/de/app/monash-fodmap-diet-cwR/poland)
- [Low FODMAP diet A to Z](https://apptail.io/de/app/low-fodmap-diet-a-to-z-dIeb/poland)
- [IBS Coach: FODMAP Diet Planner](https://apptail.io/de/app/ibs-coach-fodmap-diet-planner-eIeb/poland)
- [Practice Better](https://apptail.io/de/app/practice-better-wmHb/poland)

## Nerva: Gut Available In
- [Vereinigte Staaten](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/united-states)
- [Australien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/australia)
- [Vereinigtes Königreich](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/united-kingdom)
- [Kanada](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/canada)
- [Neuseeland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/new-zealand)
- [Schweden](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/sweden)
- [Irland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/ireland)
- [Niederlande](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/netherlands)
- [Norwegen](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/norway)
- [Deutschland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/germany)
- [Frankreich](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/france)
- [Schweiz](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/switzerland)
- [Dänemark](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/denmark)
- [Italien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/italy)
- [Spanien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/spain)
- [Belgien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/belgium)
- [Indien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/india)
- [Finnland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/finland)
- [Mexiko](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/mexico)
- [Portugal](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/portugal)
- [Rumänien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/romania)
- [Polen](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/poland)
- [Ungarn](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/hungary)
- [Österreich](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/austria)
- [Tschechien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/czechia)
- [Israel](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/israel)
- [Südafrika](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/south-africa)
- [Singapur](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/singapore)
- [Griechenland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/greece)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/united-arab-emirates)
- [Island](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/iceland)
- [Kroatien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/croatia)
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- [Bulgarien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/bulgaria)
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- [Slowenien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/slovenia)
- [Brasilien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/brazil)
- [Slowakei](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/slovakia)
- [Türkei](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/turkey)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/hong-kong)
- [Russland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/russia)
- [Ukraine](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/ukraine)
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- [Lettland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/latvia)
- [Malta](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/malta)
- [Malaysia](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/malaysia)
- [Saudi-Arabien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/saudi-arabia)
- [Japan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/japan)
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- [Indonesien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/indonesia)
- [Thailand](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/thailand)
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- [Südkorea](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/south-korea)
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- [Nordmazedonien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/north-macedonia)
- [Chile](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/chile)
- [Argentinien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/argentina)
- [Ägypten](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/egypt)
- [Belarus](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/belarus)
- [Armenien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/armenia)
- [China](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/china)
- [Oman](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/oman)
- [Vietnam](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/vietnam)
- [Taiwan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/taiwan)
- [Kenia](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/kenya)
- [Zypern](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/cyprus)
- [Ecuador](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/ecuador)
- [Jamaika](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/jamaica)
- [Jordanien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/jordan)
- [Kasachstan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/kazakhstan)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/macau)
- [Dominikanische Republik](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/dominican-republic)
- [Namibia](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/namibia)
- [Nigeria](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/nigeria)
- [Nepal](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/nepal)
- [Bahrain](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/bahrain)
- [Aserbaidschan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/azerbaijan)
- [Ghana](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/ghana)
- [Brunei Darussalam](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/brunei)
- [Panama](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/panama)
- [Tunesien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/tunisia)
- [Honduras](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/honduras)
- [Mauritius](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/mauritius)
- [Madagaskar](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/madagascar)
- [Algerien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/algeria)
- [Uruguay](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/uruguay)
- [Usbekistan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/uzbekistan)
- [Bermuda](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/bermuda)
- [Grenada](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/grenada)

---

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