---
title: "Nerva: Gut-Brain Therapy - Bewertungen, Einnahmen und Downloads in Portugal | Apple App Store"
description: "Fix the miscommunication between your gut and brain. Designed for people living with IBS, functional dyspepsia (FD), GERD, bloating symptoms, and other gut–brain disorders — as well as those seeking a"
---

# Nerva: Gut-Brain Therapy — Portugal

![Nerva: Gut App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6f/3c/e2/6f3ce21e-ee1a-09ef-29f1-dfa52c916aa2/NervaAppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Mindset Health Pty](https://apptail.io/de/developer/mindset-health-pty-PsJ) (Australien)
**Category:** Health Fitness
**Rating:** 4.6/5 (73 ratings)
**Price:** Free
**Bundle ID:** com.mindsethealth.ibs
**Store:** Apple App Store
**Country:** Portugal
**Version:** 52.0 (released 2026-06-09)
**Original Release:** 2019-06-18
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id1467398796)
**AppTail Page:** [https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/portugal](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/portugal)

## Nerva: Gut Description
Fix the miscommunication between your gut and brain. Designed for people living with IBS, functional dyspepsia (FD), GERD, bloating symptoms, and other gut–brain disorders — as well as those seeking additional support alongside IBD care — Nerva is a personalized gut–brain therapy program that supports symptom management through daily sessions, practical tools, and structured guidance.


Target the root cause

Many people spend years cutting out foods in an effort to calm their gut - a difficult path that can miss what’s really driving symptoms. In disorders of gut–brain interaction (DGBIs), the root cause is gut–brain hypersensitivity.

After a trigger like illness, antibiotics, or prolonged stress, the nerves in the gut can become over-reactive. Even once the gut tissue heals, the nervous system may keep the alarm turned up. Normal digestion, gas, or movement are then misread as danger - leading to pain, bloating, reflux, urgency, constipation, or diarrhea.

Diets and medications can reduce symptoms temporarily, but they don’t retrain this signaling system. That’s why symptoms often return or shift over time.

Lasting relief means calming the nervous system and restoring healthy gut–brain communication - where the symptoms actually start.


How Nerva helps

Nerva is a structured gut–brain therapy program designed to physically retrain the gut–brain axis. Nerva works on the nervous system to:

- Reduce gut nerve hypersensitivity
- Calm threat signaling between the gut and brain
- Normalize digestive sensation and motility over time


Tailored to you

No two guts are the same. Nerva adapts your program to your symptoms, triggers, and progress - using AI to adjust the coaching and guidance as you go. The sessions, the tools you receive, and the coaching you follow are all shaped around your experience.


Evidence-based

Unlike most apps, Nerva is built on clinical research. In a randomized controlled trial at Monash University, Nerva helped 81% of people significantly manage their gastrointestinal symptoms. Since then, more than 300,000 people have used Nerva, and over 11,000 healthcare providers recommend it.


Features of Nerva

- Daily 15-minute sessions designed to retrain gut-brain miscommunication
- Flare-up tools for pain, bloating, constipation, reflux and diarrhea
- Long-term maintenance plan to keep symptoms under control after the program
- AI personalization to tailor the program to your triggers and progress


Who is the team behind Nerva?

Nerva was built by Dr. Simone Peters, GI psychophysiologist, together with clinicians, dietitians, and researchers. Many of us live with gut conditions ourselves. We built Nerva to target the root cause - the miscommunication between the gut and brain.


Member stories

“Nerva has really worked for me. I’ve been using the app for several months now, and I’ve noticed that I’m experiencing less negative instances with my stomach. I would highly recommend to anyone - absolutely worth the subscription”

”Amazing, so glad I was referred towards using this app. sceptical at 1st, but actually look forward to listening to it every morning. calms my whole body down”


Disclaimer

Nerva is a general well-being app designed to help people live well with a diagnosed disorder of the gut-brain interaction (DGBI). It does not replace professional medical care, diagnosis, or treatment. Always follow your healthcare provider’s advice. If you have thoughts of harming yourself or others, call your local emergency number right away.


Subscription and trial

- Start with a 7-day free trial
- If you continue, your iTunes account will be charged at the end of the trial
- Subscriptions renew annually unless canceled at least 24 hours before renewal
- Manage or cancel anytime in iOS Settings - Apple ID - Subscriptions

## Nerva: Gut Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/36/64/ff3664ed-fb79-e2a6-9722-97a8e0a4c2df/Apple_iPhone_6.5_V2_01_3x__U00281_U0029.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/55/8b/e5/558be5c0-e5cb-388f-8a7e-0f95e0196394/Apple_iPhone_6.5_V2_02_3x.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/b2/f6/72b2f6a5-8e6e-08a4-8e6c-f30bf3a8821e/Apple_iPhone_6.5_V2_03_3x.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ff/ac/23/ffac2360-9763-4365-3218-939c6bf59ee6/Apple_iPhone_6.5_V2_04_3x__U00281_U0029.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/12/64/05/12640503-1ca1-3082-61af-bb9b2c272461/Apple_iPhone_6.5_V2_05_3x.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5c/87/a0/5c87a024-741c-a1d9-1e13-961415c01dad/Apple_iPhone_6.5_V1_06_3x.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/97/f5/6b/97f56bfc-c10e-c1ff-1996-bd4f27ee6139/Apple_iPhone_6.5_V1_07_3x.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/85/9d/1f/859d1fce-9fd3-a6ef-1102-de50cbd199ea/Apple_iPhone_6.5_V1_08_3x.jpg/1242x2688.png)

## Nerva: Gut Rating Breakdown in Portugal
- 5 stars: 56 (77%)
- 4 stars: 10 (14%)
- 3 stars: 5 (7%)
- 2 stars: 0 (0%)
- 1 stars: 2 (3%)

## Nerva: Gut Reviews in Portugal

### ***** "It works."
It simply works.
-- Aznio1337, 2025-02-25

### ***-- "Nerva - first days"
I’m really enjoying the app. I find the exercises very useful and it’s interesting that they are focused on the gut. However, I was expecting the app to have more available content. I’m a subscriber of the meditation app Headspace, and I find it amazing that they have many meditations available, with different goals and times, for every occasion possible. I would recommend you to add extra exercises, that can be used besides the daily tasks. For example, exercises for critical moments, like an IBS crisis. Thank you for your great work :)
-- Filipamotta, 2024-05-06

### ***** "Excellent in every way"
Gea helped me tremendously. It’s lovely to get all the understanding and understanding. I felt like I was part of a family which really helped me emotionally
-- popalopsky, 2023-12-25

### ***** "Fabulous app"
Fabulous app, Voice guidance and pace, content and ease of use. Worth the money.
-- Lumar2020, 2023-07-04

### ***** "Mind over matter"
Finished the program a few weeks ago and I can say “Mind over matter” really applies here! I’ve been venturing out my low FODMAP diet, and every time it causes reactions, I’m able to control them instead of letting them control me. Panic is now gone. Exciting times ahead!
-- isabel dantas dos reis, 2023-01-03

### *---- "Infective and expensive"
Quite expensive and ineffective. Do not buy this via App Store as they do not process reimbursements.
-- Barbara.Soares., 2021-11-14

[View all Nerva: Gut reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Nerva: Gut In-App Purchases
| Item | Price |
|------|-------|
| Nerva Full Access | €199.00 |
| Nerva IBS program (3 Month) | €80.99 |
| 30% Off Nerva IBS (3 Month) | €64.99 |
| Nerva IBS program (Monthly) | €46.99 |

## Nerva: Gut Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Australien | Health Fitness | #30 |
| Top Umsatz | Neuseeland | Health Fitness | #50 |
| Top Umsatz | Sonderverwaltungsregion Hongkong | Health Fitness | #59 |
| Top Umsatz | Irland | Health Fitness | #70 |
| Top Kostenlos | Australien | Health Fitness | #267 |

## Nerva: Gut Discovered Keywords
- hypnotherapy app
- brain food
- nerva
- ibs

## Apps Similar to Nerva: Gut
- [Bowelle - The IBS tracker](https://apptail.io/de/app/bowelle-the-ibs-tracker-ZPp/portugal)
- [Gutly: Low FODMAP IBS Tracker](https://apptail.io/de/app/gutly-low-fodmap-ibs-tracker-Uoq/portugal)
- [Reveri: Relief in Minutes](https://apptail.io/de/app/reveri-relief-in-minutes-EJx/portugal)
- [Curable: Chronic Pain Relief](https://apptail.io/de/app/curable-chronic-pain-relief-HQH/portugal)
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- [FODMAP Friendly](https://apptail.io/de/app/fodmap-friendly-bwR/portugal)
- [Monash FODMAP Diet](https://apptail.io/de/app/monash-fodmap-diet-cwR/portugal)
- [Low FODMAP diet A to Z](https://apptail.io/de/app/low-fodmap-diet-a-to-z-dIeb/portugal)
- [IBS Coach: FODMAP Diet Planner](https://apptail.io/de/app/ibs-coach-fodmap-diet-planner-eIeb/portugal)
- [Practice Better](https://apptail.io/de/app/practice-better-wmHb/portugal)

## Nerva: Gut Available In
- [Vereinigte Staaten](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/united-states)
- [Australien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/australia)
- [Vereinigtes Königreich](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/united-kingdom)
- [Kanada](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/canada)
- [Neuseeland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/new-zealand)
- [Schweden](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/sweden)
- [Irland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/ireland)
- [Niederlande](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/netherlands)
- [Norwegen](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/norway)
- [Deutschland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/germany)
- [Frankreich](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/france)
- [Schweiz](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/switzerland)
- [Dänemark](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/denmark)
- [Italien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/italy)
- [Spanien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/spain)
- [Belgien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/belgium)
- [Indien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/india)
- [Finnland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/finland)
- [Mexiko](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/mexico)
- [Portugal](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/portugal)
- [Rumänien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/romania)
- [Polen](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/poland)
- [Ungarn](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/hungary)
- [Österreich](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/austria)
- [Tschechien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/czechia)
- [Israel](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/israel)
- [Südafrika](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/south-africa)
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- [Griechenland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/greece)
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- [Slowakei](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/slovakia)
- [Türkei](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/turkey)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/hong-kong)
- [Russland](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/russia)
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- [Saudi-Arabien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/saudi-arabia)
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- [Nordmazedonien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/north-macedonia)
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- [Ägypten](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/egypt)
- [Belarus](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/belarus)
- [Armenien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/armenia)
- [China](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/china)
- [Oman](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/oman)
- [Vietnam](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/vietnam)
- [Taiwan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/taiwan)
- [Kenia](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/kenya)
- [Zypern](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/cyprus)
- [Ecuador](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/ecuador)
- [Jamaika](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/jamaica)
- [Jordanien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/jordan)
- [Kasachstan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/kazakhstan)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/macau)
- [Dominikanische Republik](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/dominican-republic)
- [Namibia](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/namibia)
- [Nigeria](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/nigeria)
- [Nepal](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/nepal)
- [Bahrain](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/bahrain)
- [Aserbaidschan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/azerbaijan)
- [Ghana](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/ghana)
- [Brunei Darussalam](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/brunei)
- [Panama](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/panama)
- [Tunesien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/tunisia)
- [Honduras](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/honduras)
- [Mauritius](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/mauritius)
- [Madagaskar](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/madagascar)
- [Algerien](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/algeria)
- [Uruguay](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/uruguay)
- [Usbekistan](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/uzbekistan)
- [Bermuda](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/bermuda)
- [Grenada](https://apptail.io/de/app/nerva-gut-brain-therapy-Fcs/grenada)

---

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