In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
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In-App-Käufe
one sec pro
19.00 r
one sec pro | Lifetime
399.00 r
one sec pro | Family Plan
199.00 r
one sec pro | Family Lifetime
499.00 r
Screenshots
One sec | screen time Häufige Fragen
Ist One sec | screen time kostenlos?
Ja, One sec | screen time ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
Ist One sec | screen time seriös?
🤔 Die Qualität der One sec | screen time-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.
Danke für die Stimme
Wie viel kostet One sec | screen time?
One sec | screen time bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 279.00 r.
Wie hoch ist der Umsatz von One sec | screen time?
Um geschätzte Einnahmen der One sec | screen time-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
4.76 von 5
576 Bewertungen in Dänemark
5 star
494
4 star
52
3 star
14
2 star
4
1 star
12
Bewertungsverlauf
One sec | screen time Bewertungen
Has effectively reduced my addiction to apps
But I have a request: To be able to reduce the time one the slider, to be max 10 minutes. With 15 minutes allowance I easily slip away for 30 minutes or more, because I’m able to ignore one or two blocks.
What’s great about this app that others don’t have, is that I’m able to see my app notifications. The apps that block completely just opens the curiosity to check if there’s a notification somewhere
Pretty good
Pretty good so far, but some nice features are locked behind a paywall
Awesome App
saves time and enhances life!
Så hjælpsom
Har kun haft det i lidt tid og det hjælper mig virkelig 😃
One of the few tech & app innovations that bring enormous value to your life
One of the few tech & app innovations that bring enormous value to your life
Highly recommend, works wonders for everyone in this world trying to combat the power and control that technology companies have. Also a great tool for people with ADHD.
Again highly recommend downloading it, setting it up (takes 10 min.).
Wow
I never, ever write reviews but this app is the best. I just wish you could customize a bit more like, I want to be able to open Facebook without any intervention, but I want there to be an intervention and reminder after a chosen limit
Great app
Honestly it helped me so much with focusing more. I barely use my phone compared to before. I would usually spend hours on social media, but I cut it down to only opening Instagram 9x today (which is nothing, considering I only use it for texting now)😄 Thank u so mich app developers, this app is just great, considering to upgrade to premium, just to support u guys in the backroom hahaha
Shows too much of the app before blocking
The one sec app allows at least a second or even two before it kicks in, allowing me to see the app and nearly interact with it before the deep breath screen shows up. Makes the app less effective and a little annoying. Otherwise it’s nice to have the option of saying yeah no thanks to the apps.
Unable to set up automation
Cannot select the chose app again in the setup ‘return to app’ - the available app’s to select is not the app installed on phone.
Slow expensive
Greedy company trying to scam users, obviously bots leaving 5 star reviews
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