---
title: "Pause: daily mindfulness - Bewertungen, Einnahmen und Downloads in Vereinigtes Königreich | Apple App Store"
description: "Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern t"
---

# Pause: daily mindfulness — Vereinigtes Königreich
> Focus, Energy & Clarity

![Pause App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/9e/e9/a1/9ee9a1d5-e06f-9809-3446-53c316afc725/AppIcon-1x_U007emarketing-0-7-0-85-220-0.png/434x0w.png)

**Developer:** [PauseAble ApS](https://apptail.io/de/developer/pauseable-aps-XAJ)
**Category:** Health Fitness
**Rating:** 3.5/5 (55 ratings)
**Price:** Free
**Bundle ID:** com.ustwo.pause
**Store:** Apple App Store
**Country:** Vereinigtes Königreich
**Version:** 4.5.4 (released 2024-08-13)
**Original Release:** 2015-10-07
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id991764216)
**AppTail Page:** [https://apptail.io/de/app/pause-yEJb/united-kingdom](https://apptail.io/de/app/pause-yEJb/united-kingdom)

## Pause Description
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime

∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.

Terms of use: 

## Pause Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/f6/b7/62/f6b76268-c955-af69-f600-8c29eb3673ce/mzl.xkpzinmf.jpg/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/30/ee/f3/30eef3dc-4756-2472-cfb9-e81bcfb2e18b/mzl.fzjfwhvq.jpg/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/5d/3f/62/5d3f623a-aba0-82bd-8b2a-dc238e1c87b3/mzl.ezbunevj.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/84/21/c5/8421c520-9c3e-32d3-3ab5-030de9fd90db/mzl.yynxhatt.png/640x960.png)

## Pause Rating Breakdown in Vereinigtes Königreich
- 5 stars: 24 (44%)
- 4 stars: 6 (11%)
- 3 stars: 10 (18%)
- 2 stars: 3 (5%)
- 1 stars: 12 (22%)

## Pause Reviews in Vereinigtes Königreich

### ***** "Great App"
Absolutely love this app, it’s really helped me keep on top of my training. Would recommend to anyone!
-- Doren John, 2022-10-30

### *---- "Won’t track my meditations streak"
I keep having my streak reset to the first day everyday and it won’t count how many days in a row I’ve meditated.
-- Robitsgrapevine, 2022-10-23

### **--- "Was good, seems broken now"
I downloaded this years ago when it first came out and used it a lot - the basic idea works well and it was very relaxing. Trying this latest version now it seems to kick me out early half the time with the music stopping, leaving me more stressed than I was beforehand.
-- Cubic Archon, 2021-09-23

### ***-- "Was great. Now....not so much."
Please please please please add a menu feature to turn off the haptic feedback if you go to quickly. It is incredibly annoying and completely takes you out of the flow.
-- Steve the cat, 2020-11-17

### *---- "In-app purchase scam"
Three months ago the developer added the option to purchase a new soundscape in the app. I purchased the soundscape, but now the developer has removed it from the app completely in favour of other soundscapes that you have to subscribe to access. I’m not against subscription models in apps, but the way this has been implemented is disgraceful. Previous purchases need to be honoured.
-- joewillsutherland, 2020-10-02

### ***** "Sublime"
I guess this what I'd call a "Marmite App". You'll either love it or you won't see the point at all. For me this is a fantastic app. What's most extraordinary about it is that once your eyes are closed and your finger is just moving over the screen it feels like your phone is the size of a football field. And it is sublimely relaxing. This is a meditation app that I'll be using regularly. The music is great too. For those who expect instant gratification and fast-paced action, perhaps keep searching...

I have been using this app on and off for a few years now. It still amazes me how quickly my whole body “sinks in” to the gentle motion and soothing sounds. My breathing slows, my heart rate too. This app is a little miracle.
-- ansonort, 2020-06-20

### ***-- "Good but there is a bug"
Good app but there seems to be a bug where there is no sound. The app says a bell will chime when the session is finished but there is no sounds to alert you when you finish.
-- Vinnie3000123, 2020-01-24

### **--- "Only good for approx a minute"
This app is ok but after a minute or so the dot fills the screen so you aren’t moving anything around and it loses its purpose. Also find it strange that it says to close your eyes... but then you can’t see the following instructions on the screen as there is no audio. Not the worst but some serious flaws.
-- Bridling603, 2019-08-10

### ***-- "Not compatible with iPhone XS Max"
Not compatible with iPhone XS Max
-- Ricardo0321, 2019-04-01

### *---- "Needs voice instructions"
Tells you to close your eyes but continues to give visual instructions which you obviously can’t see if your eyes are closed. Useless app without voice instructions.
-- WintaBootz, 2019-01-11

### ****- "Love it but...."
Fantastic alternative to a mindfulness app, truly great. But... even though I paid for the app every time I open it I get forced to see an ad for Sway their other product which is annoying and annoyed is not the feeling you want to relax! I expect ads for freebies but this feels cheap.
-- Depreys, 2018-11-19

### ***-- "Not full screen"
iPhone XS not supported which draws from the experience
-- Tom Easterby, 2018-11-03

### ***** "Magical and effective"
This app is genius! Especially due to its simplicity and lack of intrusive instructions to users. So brilliant and so effective. Highly recommended:-)
-- oritgal, 2018-07-21

### ***-- "Support iPhone X?"
This is a wonderfully simple app that makes you relax. It would be great if it could fill the screen of the iPhone X.
-- :)luke:), 2018-07-11

### ***** "Isobell fox2005"
That is the idea
When it covers your whole screen you close your eyes until you fall asleep and let go of your device
Then it finishes👍
-- 109; yx, 2018-06-02

### *---- "The app crashes a lot"
It crashes almost every time the session ends
-- Hamish00111, 2018-04-19

### ****- "Amazing"
Love the app but needs updating to support iPhone C
-- jsl1995, 2018-04-16

### ***-- "Support for iPhone X screen?"
Good app but looks rubbish on this screen now. When will it be updated?
-- Sail, 2018-03-10

### ***** "Sends me to sleep every time"
I use this app on nights when I can’t switch my eyes and brain off. It works magic to relax my head and being heaviness to my eyelids. Many times I have been so relaxed I have dropped my phone on my face. 

Good, short and gives results.
-- Beetlebugamy, 2018-01-30

### ***** "my fave"
this really helps me with stress
thx!
😃😃
-- Aaaaaaaaaardvark, 2018-01-21

[View all Pause reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Pause In-App Purchases
| Item | Price |
|------|-------|
| Pause Premium (yearly) | £17.49 |
| Pause Premium (monthly) | £3.99 |
| Pause premium (life time) | £54.99 |
| Soundtrack: Peaceful Mountain | £0.99 |


## Pause Discovered Keywords
- daily mindfulness
- pause
- the pause app

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## Pause Available In
- [China](https://apptail.io/de/app/pause-yEJb/china)
- [Japan](https://apptail.io/de/app/pause-yEJb/japan)
- [Vereinigte Staaten](https://apptail.io/de/app/pause-yEJb/united-states)
- [Deutschland](https://apptail.io/de/app/pause-yEJb/germany)
- [Vereinigtes Königreich](https://apptail.io/de/app/pause-yEJb/united-kingdom)
- [Russland](https://apptail.io/de/app/pause-yEJb/russia)
- [Taiwan](https://apptail.io/de/app/pause-yEJb/taiwan)
- [Kanada](https://apptail.io/de/app/pause-yEJb/canada)
- [Italien](https://apptail.io/de/app/pause-yEJb/italy)
- [Frankreich](https://apptail.io/de/app/pause-yEJb/france)
- [Australien](https://apptail.io/de/app/pause-yEJb/australia)
- [Türkei](https://apptail.io/de/app/pause-yEJb/turkey)
- [Ukraine](https://apptail.io/de/app/pause-yEJb/ukraine)
- [Indien](https://apptail.io/de/app/pause-yEJb/india)
- [Mexiko](https://apptail.io/de/app/pause-yEJb/mexico)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/pause-yEJb/hong-kong)
- [Spanien](https://apptail.io/de/app/pause-yEJb/spain)
- [Dänemark](https://apptail.io/de/app/pause-yEJb/denmark)
- [Niederlande](https://apptail.io/de/app/pause-yEJb/netherlands)
- [Polen](https://apptail.io/de/app/pause-yEJb/poland)
- [Südkorea](https://apptail.io/de/app/pause-yEJb/south-korea)
- [Schweiz](https://apptail.io/de/app/pause-yEJb/switzerland)
- [Schweden](https://apptail.io/de/app/pause-yEJb/sweden)
- [Brasilien](https://apptail.io/de/app/pause-yEJb/brazil)
- [Ungarn](https://apptail.io/de/app/pause-yEJb/hungary)
- [Thailand](https://apptail.io/de/app/pause-yEJb/thailand)
- [Philippinen](https://apptail.io/de/app/pause-yEJb/philippines)
- [Chile](https://apptail.io/de/app/pause-yEJb/chile)
- [Israel](https://apptail.io/de/app/pause-yEJb/israel)
- [Portugal](https://apptail.io/de/app/pause-yEJb/portugal)
- [Österreich](https://apptail.io/de/app/pause-yEJb/austria)
- [Griechenland](https://apptail.io/de/app/pause-yEJb/greece)
- [Kolumbien](https://apptail.io/de/app/pause-yEJb/colombia)
- [Rumänien](https://apptail.io/de/app/pause-yEJb/romania)
- [Belgien](https://apptail.io/de/app/pause-yEJb/belgium)
- [Südafrika](https://apptail.io/de/app/pause-yEJb/south-africa)
- [Argentinien](https://apptail.io/de/app/pause-yEJb/argentina)
- [Tschechien](https://apptail.io/de/app/pause-yEJb/czechia)
- [Irland](https://apptail.io/de/app/pause-yEJb/ireland)
- [Finnland](https://apptail.io/de/app/pause-yEJb/finland)
- [Indonesien](https://apptail.io/de/app/pause-yEJb/indonesia)
- [Singapur](https://apptail.io/de/app/pause-yEJb/singapore)
- [Norwegen](https://apptail.io/de/app/pause-yEJb/norway)
- [Vietnam](https://apptail.io/de/app/pause-yEJb/vietnam)
- [Slowakei](https://apptail.io/de/app/pause-yEJb/slovakia)
- [Neuseeland](https://apptail.io/de/app/pause-yEJb/new-zealand)
- [Kasachstan](https://apptail.io/de/app/pause-yEJb/kazakhstan)
- [Saudi-Arabien](https://apptail.io/de/app/pause-yEJb/saudi-arabia)
- [Ägypten](https://apptail.io/de/app/pause-yEJb/egypt)
- [Belarus](https://apptail.io/de/app/pause-yEJb/belarus)
- [Luxemburg](https://apptail.io/de/app/pause-yEJb/luxembourg)
- [Lettland](https://apptail.io/de/app/pause-yEJb/latvia)
- [Bulgarien](https://apptail.io/de/app/pause-yEJb/bulgaria)
- [Malaysia](https://apptail.io/de/app/pause-yEJb/malaysia)
- [Libanon](https://apptail.io/de/app/pause-yEJb/lebanon)
- [Malta](https://apptail.io/de/app/pause-yEJb/malta)
- [Armenien](https://apptail.io/de/app/pause-yEJb/armenia)
- [Angola](https://apptail.io/de/app/pause-yEJb/angola)
- [Ecuador](https://apptail.io/de/app/pause-yEJb/ecuador)
- [Estland](https://apptail.io/de/app/pause-yEJb/estonia)
- [Kenia](https://apptail.io/de/app/pause-yEJb/kenya)
- [Kuwait](https://apptail.io/de/app/pause-yEJb/kuwait)
- [Litauen](https://apptail.io/de/app/pause-yEJb/lithuania)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/pause-yEJb/united-arab-emirates)
- [Peru](https://apptail.io/de/app/pause-yEJb/peru)
- [Pakistan](https://apptail.io/de/app/pause-yEJb/pakistan)
- [Slowenien](https://apptail.io/de/app/pause-yEJb/slovenia)
- [Nigeria](https://apptail.io/de/app/pause-yEJb/nigeria)
- [Namibia](https://apptail.io/de/app/pause-yEJb/namibia)
- [Mali](https://apptail.io/de/app/pause-yEJb/mali)
- [Nordmazedonien](https://apptail.io/de/app/pause-yEJb/north-macedonia)
- [Madagaskar](https://apptail.io/de/app/pause-yEJb/madagascar)
- [Sri Lanka](https://apptail.io/de/app/pause-yEJb/sri-lanka)
- [Kaimaninseln](https://apptail.io/de/app/pause-yEJb/cayman-islands)
- [Aserbaidschan](https://apptail.io/de/app/pause-yEJb/azerbaijan)
- [Island](https://apptail.io/de/app/pause-yEJb/iceland)
- [Senegal](https://apptail.io/de/app/pause-yEJb/senegal)
- [Suriname](https://apptail.io/de/app/pause-yEJb/suriname)
- [Kroatien](https://apptail.io/de/app/pause-yEJb/croatia)
- [Tunesien](https://apptail.io/de/app/pause-yEJb/tunisia)
- [Grenada](https://apptail.io/de/app/pause-yEJb/grenada)
- [Algerien](https://apptail.io/de/app/pause-yEJb/algeria)
- [Dominikanische Republik](https://apptail.io/de/app/pause-yEJb/dominican-republic)
- [Uganda](https://apptail.io/de/app/pause-yEJb/uganda)
- [Brunei Darussalam](https://apptail.io/de/app/pause-yEJb/brunei)
- [Usbekistan](https://apptail.io/de/app/pause-yEJb/uzbekistan)
- [Nepal](https://apptail.io/de/app/pause-yEJb/nepal)
- [Bahrain](https://apptail.io/de/app/pause-yEJb/bahrain)

---

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