---
title: "PC Exercise - Bewertungen, Einnahmen und Downloads in Vietnam | Apple App Store"
description: "PCJ Exercise is a professional pelvic floor PC muscle training app. The aim is to increase muscle tension by extending the pubococcipital muscles at the pelvic floor. A strong pelvic floor means that "
---

# PC Exercise — Vietnam
> Kegel Exercise

![PC Exercise App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/4a/8d/38/4a8d38a0-13e1-f6d3-8de1-a9f5c6a51d03/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Shanghai Tunhu Network Technology Co](https://apptail.io/de/developer/shanghai-tunhu-network-technology-co-wspc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.jin.pcj
**Store:** Apple App Store
**Country:** Vietnam
**Version:** 1.2.27 (released 2023-12-10)
**Original Release:** 2020-02-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/vn/app/app/id1498893967)
**AppTail Page:** [https://apptail.io/de/app/pcj-dzgc/vietnam](https://apptail.io/de/app/pcj-dzgc/vietnam)

## PC Exercise Description
PCJ Exercise is a professional pelvic floor PC muscle training app. The aim is to increase muscle tension by extending the pubococcipital muscles at the pelvic floor. A strong pelvic floor means that it can better support the pelvic organs such as bladder, uterus, rectum, etc. in the normal position, exercise normal physiological functions, and the probability of urinary incontinence will be reduced. It is very helpful for women's postpartum recovery. At the same time, men can also strengthen the muscles of the pelvic floor by doing PC muscle exercises.
The application is super simple, easy to use, and provides powerful graphical display of historical training data;
We provide training courses to meet your diverse needs;
Support the backup and export of user data;
Support icloud data backup;
A variety of reminder settings let you not forget the training in busy daily life;
Support background operation mode, support mute mode and vibration mode; when you don't want the surrounding people to know, you can customize the desired mode to carry out our training;
You can also set daily goals to track your training;

## PC Exercise Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/1d/b1/33/1db13397-e710-79a7-735e-da72bd5f7b90/8be4ab63-61a6-4444-83c3-3112400ba7a7_iphone11-0.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/36/71/f1/3671f13f-acf3-fed2-9ecc-c1c1af8c03dc/4b2755f6-25f3-443c-aba4-a5ea178e3b54_iphone11-1.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/fd/8f/cb/fd8fcb3a-5c13-84ae-0856-8b602980fdec/88c4f2a9-221f-42da-a429-9993820ca692_iphone11-2.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/73/81/ec/7381ecc1-2623-69cb-3c1c-d7c48d0a891b/1e57b8d3-9518-4faf-97ce-421573ef83de_iphone11-3.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/60/66/1d/60661d1e-14f2-d3cc-f80f-fa93f7a78d93/735eb42d-fe45-4d00-b7fd-95e520996f5e_iphone11-4.jpg/1242x2688.png)







## PC Exercise Available In
- [China](https://apptail.io/de/app/pcj-dzgc/china)
- [Argentinien](https://apptail.io/de/app/pcj-dzgc/argentina)
- [Österreich](https://apptail.io/de/app/pcj-dzgc/austria)
- [Australien](https://apptail.io/de/app/pcj-dzgc/australia)
- [Aserbaidschan](https://apptail.io/de/app/pcj-dzgc/azerbaijan)
- [Belgien](https://apptail.io/de/app/pcj-dzgc/belgium)
- [Brasilien](https://apptail.io/de/app/pcj-dzgc/brazil)
- [Belarus](https://apptail.io/de/app/pcj-dzgc/belarus)
- [Kanada](https://apptail.io/de/app/pcj-dzgc/canada)
- [Schweiz](https://apptail.io/de/app/pcj-dzgc/switzerland)
- [Chile](https://apptail.io/de/app/pcj-dzgc/chile)
- [Kolumbien](https://apptail.io/de/app/pcj-dzgc/colombia)
- [Tschechien](https://apptail.io/de/app/pcj-dzgc/czechia)
- [Deutschland](https://apptail.io/de/app/pcj-dzgc/germany)
- [Dänemark](https://apptail.io/de/app/pcj-dzgc/denmark)
- [Dominikanische Republik](https://apptail.io/de/app/pcj-dzgc/dominican-republic)
- [Algerien](https://apptail.io/de/app/pcj-dzgc/algeria)
- [Ecuador](https://apptail.io/de/app/pcj-dzgc/ecuador)
- [Ägypten](https://apptail.io/de/app/pcj-dzgc/egypt)
- [Spanien](https://apptail.io/de/app/pcj-dzgc/spain)
- [Finnland](https://apptail.io/de/app/pcj-dzgc/finland)
- [Frankreich](https://apptail.io/de/app/pcj-dzgc/france)
- [Vereinigtes Königreich](https://apptail.io/de/app/pcj-dzgc/united-kingdom)
- [Griechenland](https://apptail.io/de/app/pcj-dzgc/greece)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/pcj-dzgc/hong-kong)
- [Ungarn](https://apptail.io/de/app/pcj-dzgc/hungary)
- [Indonesien](https://apptail.io/de/app/pcj-dzgc/indonesia)
- [Irland](https://apptail.io/de/app/pcj-dzgc/ireland)
- [Israel](https://apptail.io/de/app/pcj-dzgc/israel)
- [Indien](https://apptail.io/de/app/pcj-dzgc/india)
- [Italien](https://apptail.io/de/app/pcj-dzgc/italy)
- [Japan](https://apptail.io/de/app/pcj-dzgc/japan)
- [Südkorea](https://apptail.io/de/app/pcj-dzgc/south-korea)
- [Kuwait](https://apptail.io/de/app/pcj-dzgc/kuwait)
- [Kasachstan](https://apptail.io/de/app/pcj-dzgc/kazakhstan)
- [Libanon](https://apptail.io/de/app/pcj-dzgc/lebanon)
- [Madagaskar](https://apptail.io/de/app/pcj-dzgc/madagascar)
- [Nordmazedonien](https://apptail.io/de/app/pcj-dzgc/north-macedonia)
- [Mexiko](https://apptail.io/de/app/pcj-dzgc/mexico)
- [Malaysia](https://apptail.io/de/app/pcj-dzgc/malaysia)
- [Nigeria](https://apptail.io/de/app/pcj-dzgc/nigeria)
- [Niederlande](https://apptail.io/de/app/pcj-dzgc/netherlands)
- [Norwegen](https://apptail.io/de/app/pcj-dzgc/norway)
- [Neuseeland](https://apptail.io/de/app/pcj-dzgc/new-zealand)
- [Peru](https://apptail.io/de/app/pcj-dzgc/peru)
- [Philippinen](https://apptail.io/de/app/pcj-dzgc/philippines)
- [Pakistan](https://apptail.io/de/app/pcj-dzgc/pakistan)
- [Polen](https://apptail.io/de/app/pcj-dzgc/poland)
- [Portugal](https://apptail.io/de/app/pcj-dzgc/portugal)
- [Rumänien](https://apptail.io/de/app/pcj-dzgc/romania)
- [Russland](https://apptail.io/de/app/pcj-dzgc/russia)
- [Saudi-Arabien](https://apptail.io/de/app/pcj-dzgc/saudi-arabia)
- [Schweden](https://apptail.io/de/app/pcj-dzgc/sweden)
- [Singapur](https://apptail.io/de/app/pcj-dzgc/singapore)
- [Thailand](https://apptail.io/de/app/pcj-dzgc/thailand)
- [Türkei](https://apptail.io/de/app/pcj-dzgc/turkey)
- [Taiwan](https://apptail.io/de/app/pcj-dzgc/taiwan)
- [Ukraine](https://apptail.io/de/app/pcj-dzgc/ukraine)
- [Vereinigte Staaten](https://apptail.io/de/app/pcj-dzgc/united-states)
- [Vietnam](https://apptail.io/de/app/pcj-dzgc/vietnam)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/pcj-dzgc/united-arab-emirates)
- [Südafrika](https://apptail.io/de/app/pcj-dzgc/south-africa)

---

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