---
title: "Plank Workouts - Bewertungen, Einnahmen und Downloads in Kroatien | Apple App Store"
description: "A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 4-week plank challenge and you'll see noticeable changes in just a m"
---

# Plank Workouts — Kroatien
> 30 Day Plank Workout Challenge

![Plank Workouts App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/40/01/05/40010553-e4f4-7be2-6af1-60890a3f59be/AppIcon_plank-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Fitric](https://apptail.io/de/developer/fitric-pOc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** eu.fitric.plank
**Store:** Apple App Store
**Country:** Kroatien
**Version:** 1.0 (released 2021-02-15)
**Original Release:** 2021-02-15
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/hr/app/app/id1552880653)
**AppTail Page:** [https://apptail.io/de/app/plank-exercise-routine-IuEb/croatia](https://apptail.io/de/app/plank-exercise-routine-IuEb/croatia)

## Plank Workouts Description
A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 4-week plank challenge and you'll see noticeable changes in just a month's time.

One of the best ways to strengthen your core is through planks. Studies show that planks produce excellent core muscle activation, which supports the recommendation of planks for both trained athletes and inexperienced exercisers.

Our daily plank workouts offers a quick, quality exercise program that includes a variety of plank holds. The exercises will strengthen your core in just minutes per day.

## Plank Workouts Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/11/7a/5e/117a5e9a-aa75-be83-5c90-86788d2030e5/0ecf18b9-cea5-4c7c-9aa9-15b9baf5e082_6.5-inch_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/12/35/93/12359346-b5e7-85b2-c369-79ca5c810e83/ac9cf26d-1ea0-4851-ae39-658b6a853fd6_6.5-inch_Screenshot_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/c3/7c/70/c37c7019-74df-56de-9abc-f4258d55b7df/b66f5707-06c9-4f0f-b86e-b60f288ed845_6.5-inch_Screenshot_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/db/ba/3b/dbba3bf8-2a82-439b-360f-9ae1c7f62de0/bb5324be-54c1-45ca-a3f1-d46140bfc143_6.5-inch_Screenshot_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/28/e1/fd/28e1fdeb-13b0-58f1-9c13-13aa717ad353/37636f42-6f3f-4d57-9a6f-8b905e34c807_6.5-inch_Screenshot_5.png/1242x2688.png)





## Plank Workouts Discovered Keywords
- plank workouts


## Plank Workouts Available In
- [Niederlande](https://apptail.io/de/app/plank-exercise-routine-IuEb/netherlands)
- [Kanada](https://apptail.io/de/app/plank-exercise-routine-IuEb/canada)
- [Argentinien](https://apptail.io/de/app/plank-exercise-routine-IuEb/argentina)
- [Österreich](https://apptail.io/de/app/plank-exercise-routine-IuEb/austria)
- [Australien](https://apptail.io/de/app/plank-exercise-routine-IuEb/australia)
- [Aserbaidschan](https://apptail.io/de/app/plank-exercise-routine-IuEb/azerbaijan)
- [Belgien](https://apptail.io/de/app/plank-exercise-routine-IuEb/belgium)
- [Bulgarien](https://apptail.io/de/app/plank-exercise-routine-IuEb/bulgaria)
- [Bahrain](https://apptail.io/de/app/plank-exercise-routine-IuEb/bahrain)
- [Brasilien](https://apptail.io/de/app/plank-exercise-routine-IuEb/brazil)
- [Belarus](https://apptail.io/de/app/plank-exercise-routine-IuEb/belarus)
- [Belize](https://apptail.io/de/app/plank-exercise-routine-IuEb/belize)
- [Schweiz](https://apptail.io/de/app/plank-exercise-routine-IuEb/switzerland)
- [Chile](https://apptail.io/de/app/plank-exercise-routine-IuEb/chile)
- [China](https://apptail.io/de/app/plank-exercise-routine-IuEb/china)
- [Kolumbien](https://apptail.io/de/app/plank-exercise-routine-IuEb/colombia)
- [Zypern](https://apptail.io/de/app/plank-exercise-routine-IuEb/cyprus)
- [Tschechien](https://apptail.io/de/app/plank-exercise-routine-IuEb/czechia)
- [Deutschland](https://apptail.io/de/app/plank-exercise-routine-IuEb/germany)
- [Dänemark](https://apptail.io/de/app/plank-exercise-routine-IuEb/denmark)
- [Dominikanische Republik](https://apptail.io/de/app/plank-exercise-routine-IuEb/dominican-republic)
- [Algerien](https://apptail.io/de/app/plank-exercise-routine-IuEb/algeria)
- [Ecuador](https://apptail.io/de/app/plank-exercise-routine-IuEb/ecuador)
- [Estland](https://apptail.io/de/app/plank-exercise-routine-IuEb/estonia)
- [Ägypten](https://apptail.io/de/app/plank-exercise-routine-IuEb/egypt)
- [Spanien](https://apptail.io/de/app/plank-exercise-routine-IuEb/spain)
- [Finnland](https://apptail.io/de/app/plank-exercise-routine-IuEb/finland)
- [Frankreich](https://apptail.io/de/app/plank-exercise-routine-IuEb/france)
- [Vereinigtes Königreich](https://apptail.io/de/app/plank-exercise-routine-IuEb/united-kingdom)
- [Griechenland](https://apptail.io/de/app/plank-exercise-routine-IuEb/greece)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/plank-exercise-routine-IuEb/hong-kong)
- [Kroatien](https://apptail.io/de/app/plank-exercise-routine-IuEb/croatia)
- [Ungarn](https://apptail.io/de/app/plank-exercise-routine-IuEb/hungary)
- [Indonesien](https://apptail.io/de/app/plank-exercise-routine-IuEb/indonesia)
- [Irland](https://apptail.io/de/app/plank-exercise-routine-IuEb/ireland)
- [Israel](https://apptail.io/de/app/plank-exercise-routine-IuEb/israel)
- [Indien](https://apptail.io/de/app/plank-exercise-routine-IuEb/india)
- [Island](https://apptail.io/de/app/plank-exercise-routine-IuEb/iceland)
- [Italien](https://apptail.io/de/app/plank-exercise-routine-IuEb/italy)
- [Jordanien](https://apptail.io/de/app/plank-exercise-routine-IuEb/jordan)
- [Japan](https://apptail.io/de/app/plank-exercise-routine-IuEb/japan)
- [Südkorea](https://apptail.io/de/app/plank-exercise-routine-IuEb/south-korea)
- [Kuwait](https://apptail.io/de/app/plank-exercise-routine-IuEb/kuwait)
- [Kaimaninseln](https://apptail.io/de/app/plank-exercise-routine-IuEb/cayman-islands)
- [Kasachstan](https://apptail.io/de/app/plank-exercise-routine-IuEb/kazakhstan)
- [Libanon](https://apptail.io/de/app/plank-exercise-routine-IuEb/lebanon)
- [Sri Lanka](https://apptail.io/de/app/plank-exercise-routine-IuEb/sri-lanka)
- [Litauen](https://apptail.io/de/app/plank-exercise-routine-IuEb/lithuania)
- [Luxemburg](https://apptail.io/de/app/plank-exercise-routine-IuEb/luxembourg)
- [Lettland](https://apptail.io/de/app/plank-exercise-routine-IuEb/latvia)
- [Madagaskar](https://apptail.io/de/app/plank-exercise-routine-IuEb/madagascar)
- [Nordmazedonien](https://apptail.io/de/app/plank-exercise-routine-IuEb/north-macedonia)
- [Malta](https://apptail.io/de/app/plank-exercise-routine-IuEb/malta)
- [Mexiko](https://apptail.io/de/app/plank-exercise-routine-IuEb/mexico)
- [Malaysia](https://apptail.io/de/app/plank-exercise-routine-IuEb/malaysia)
- [Nigeria](https://apptail.io/de/app/plank-exercise-routine-IuEb/nigeria)
- [Norwegen](https://apptail.io/de/app/plank-exercise-routine-IuEb/norway)
- [Nepal](https://apptail.io/de/app/plank-exercise-routine-IuEb/nepal)
- [Neuseeland](https://apptail.io/de/app/plank-exercise-routine-IuEb/new-zealand)
- [Oman](https://apptail.io/de/app/plank-exercise-routine-IuEb/oman)
- [Peru](https://apptail.io/de/app/plank-exercise-routine-IuEb/peru)
- [Philippinen](https://apptail.io/de/app/plank-exercise-routine-IuEb/philippines)
- [Pakistan](https://apptail.io/de/app/plank-exercise-routine-IuEb/pakistan)
- [Polen](https://apptail.io/de/app/plank-exercise-routine-IuEb/poland)
- [Portugal](https://apptail.io/de/app/plank-exercise-routine-IuEb/portugal)
- [Katar](https://apptail.io/de/app/plank-exercise-routine-IuEb/qatar)
- [Rumänien](https://apptail.io/de/app/plank-exercise-routine-IuEb/romania)
- [Russland](https://apptail.io/de/app/plank-exercise-routine-IuEb/russia)
- [Saudi-Arabien](https://apptail.io/de/app/plank-exercise-routine-IuEb/saudi-arabia)
- [Schweden](https://apptail.io/de/app/plank-exercise-routine-IuEb/sweden)
- [Singapur](https://apptail.io/de/app/plank-exercise-routine-IuEb/singapore)
- [Slowenien](https://apptail.io/de/app/plank-exercise-routine-IuEb/slovenia)
- [Slowakei](https://apptail.io/de/app/plank-exercise-routine-IuEb/slovakia)
- [Senegal](https://apptail.io/de/app/plank-exercise-routine-IuEb/senegal)
- [Thailand](https://apptail.io/de/app/plank-exercise-routine-IuEb/thailand)
- [Tunesien](https://apptail.io/de/app/plank-exercise-routine-IuEb/tunisia)
- [Türkei](https://apptail.io/de/app/plank-exercise-routine-IuEb/turkey)
- [Taiwan](https://apptail.io/de/app/plank-exercise-routine-IuEb/taiwan)
- [Ukraine](https://apptail.io/de/app/plank-exercise-routine-IuEb/ukraine)
- [Uganda](https://apptail.io/de/app/plank-exercise-routine-IuEb/uganda)
- [Vereinigte Staaten](https://apptail.io/de/app/plank-exercise-routine-IuEb/united-states)
- [Usbekistan](https://apptail.io/de/app/plank-exercise-routine-IuEb/uzbekistan)
- [Vietnam](https://apptail.io/de/app/plank-exercise-routine-IuEb/vietnam)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/plank-exercise-routine-IuEb/united-arab-emirates)
- [Südafrika](https://apptail.io/de/app/plank-exercise-routine-IuEb/south-africa)
- [Armenien](https://apptail.io/de/app/plank-exercise-routine-IuEb/armenia)

---

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