Police Fitness Trainer

Bleep Test & Strength Training

Veröffentlicht von: Adam Howard

Beschreibung

» POLICE ENTRANCE FITNESS ASSESSMENT
» ANNUAL JOB RELATED FITNESS TEST
FEATURES:
» 15m Bleep Test
» Chester Treadmill Police Walk Test
» Exercises to help strengthen the muscles needed to take the 'pull' and 'push' dynamic strength tests
POLICE ENTRANCE FITNESS ASSESSMENT:
As part of the recruitment process all applicants are required to undertake a fitness assessment. This assessment is to ensure you have a suitable fitness level to become a police officer. It involves taking part in a bleep test and dynamic strength test.
JOB RELATED FITNESS TEST:
As from September 2013, every police officer in the country required to undertake personal safety training will also be required to pass an annual fitness assessment. Don't be caught off guard. Make sure you're already at the required standard!
This app is aimed to assist training for the UK police fitness test but may also be relevant for other UK and foreign public service fitness assessments.
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"Bleeping good. Very easy to use. Good for building up my fitness"
5 stars - UK
"Nice app to have whilst training for my specials assessment in a couple of weeks"
5 stars - UK
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BLEEP TEST:
Beep tests are split into a number of different levels, with a number of beeps at each level. The minimum requirement for police officers in England and Wales is level 5.4 (i.e. level 5, 4 beeps). The total running time for this is about 3 minutes and 40 seconds. In Scotland the level is set at between 9.2 and 6.10, dependent on you age.
The 15m bleep test featured in this app is identical to the audio track published by the Collage of Policing and is the audio track you will hear on the day of your fitness assessment.

PUSH/PULL STRENGTH TEST:
The push/pull dynamic strength test is used to measure your strength. This test involves performing five seated chest pushes and five seated chest pulls on a machine called a 'dyno'. To pass this test you need to pull on average at least 35kg and push on average at least 34kg.
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Police Fitness Trainer Häufige Fragen

  • Ist Police Fitness Trainer kostenlos?

    Police Fitness Trainer ist nicht kostenlos (es kostet 999.00), enthält jedoch keine In-App-Käufe oder Abonnements.

  • Ist Police Fitness Trainer seriös?

    🤔 Die Qualität der Police Fitness Trainer-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Police Fitness Trainer?

    Der Preis von Police Fitness Trainer beträgt 999.00.

  • Wie hoch ist der Umsatz von Police Fitness Trainer?

    Um geschätzte Einnahmen der Police Fitness Trainer-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Ungarn noch nicht bewertet.
Bewertungsverlauf

Police Fitness Trainer Bewertungen

Not accurate

Rachly on

Vereinigtes Königreich

This app is not an accurate reflection of the 15m Police bleep test. It really speeds up around level 3 and the timer jumps. Similar feedback from others also on the Bleepkind site. Emailed the developer and was told this is the official audio - it’s NOT. There is a version available on Spotify, with the same image which IS accurate. (Unsure if it’s the same developer) - But there is clearly a bug in the app making this speed up. BE CAUTIOUS if you are struggling with the bleep test, as this app is not accurate. Thanks

Not quite good enough

Paddy6345 on

Vereinigtes Königreich

App does not allow you to complete a Chester running test, only walking. So not for all possible options for a police fitness test. Other features work well but no use to myself.

Fake reviews

Jay Staite on

Vereinigtes Königreich

App is poor and has fake reviews

Cracking

Mondic1912 on

Vereinigtes Königreich

Great little app, not sure if the bleeps are right mind as seem much slower than other apps, I wonder if it’s the same one used in the actually test, anyone know??

Timer is off

Steve1257 on

Vereinigtes Königreich

This app is not accurate to the 15 meter shuttle run in the UK. The timer even at level 1 is erratic and the shuttles are not uniform. Absolutely a waste of money.

Helped massively!

Fatmick on

Vereinigtes Königreich

I used a free bleep test when I started preparing and it was crap, I then got this one which is great and the sound and timing used for the test is the same as the test you will be doing! Nice and cheap and is very accurate!

Good app

JamieM3 on

Vereinigtes Königreich

Does what it says, good to Practice at home. Can you please add the facility to start it at a particular level to build up the higher levels? I would like to be able to start at say level 6 or 7 etc.

Quicker than all the other ones.

Swede_Johansen on

Vereinigtes Königreich

This app was used as a back up to the regular one on our fitness test. It was far quicker than that. Don’t use.

Excercises

djrussbarnes on

Vereinigtes Königreich

I’ve just downloaded the app and can’t find the suggested exercises in the example images.

Is there a watch app?

le.bouch on

Vereinigtes Königreich

Really good and would be even better on the Apple Watch. Is there a watch app? If there is I couldn’t see it. 4 stars then until there is!

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90
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324
Top Bezahlt
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442
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477

Police Fitness Trainer Konkurrenten

Name
Bleep Test Lite
Put Your Fitness to the Test
Prometheus IMT: METHANE
Red On Challenge
Train like a Tactical Athlete
Optimise
Take control of your health
Present Mind - Mindfulness
Bleep Test 15m
Beep Test Police & Military
Multistage Fitness Test (MSFT)
Bleep Test
IPRS Health
Care On Demand

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