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Wake Up: Quit Weed Motivation
Join thousands changing their life's - Break free from weed and take back control of your life.
Wake Up is the #1 quit-weed motivation app—designed to help you overcome cravings, conquer your triggers, and stay consistent on your journey to quit cannabis. Whether you're cutting down, taking a tolerance break, or quitting for good, Day One gives you a neuroscience-backed, trigger-focused system to reshape your habits and reset your mind.
**WHY THOUSANDS TRUST DAY ONE**
CONQUER CRAVINGS IN THE MOMENT
Feel an urge? Open Wake Up and select your trigger.
Instant motivational videos will help you push through and stay strong when it matters most.
FOLLOW A PROVEN 90-DAY PROGRAM
Our structured 90-day quit plan gives you:
- Daily mindset shifts
- Reflection journal prompts
- Targeted exercises
- Recovery-focused quotes
Stay accountable and build discipline, one day at a time.
TRACK EVERY WIN (AND EVERY RELAPSE)
- Quit Counter: See your streak grow
- Relapse Tracker: Log slip-ups and identify patterns
- Trigger Insights: Understand what makes you crave and how to beat it next time
JOIN A SUPPORTIVE COMMUNITY
Stay connected with people on the same journey:
- Unlock access to support groups based on your progress
- First Week Group → For your first 7 days
- 30-Day Club → For users with a month clean
- Relapsed? → Back to Day 1 group for fresh support
Every badge unlocks new conversations. Stay accountable with people at your same stage.
REWIRE YOUR BRAIN
Wake Up's trigger-based motivational system is built on behavioural psychology and neuroscience research into addiction, dopamine regulation, and habit change.
SEE THE BENEFITS
- More mental clarity
- Better mood and energy
- Reduced anxiety
- Stronger discipline
- Improved relationships
This isn’t just about quitting weed—it’s about becoming the best version of yourself.
REAL STORIES FROM THE DAY ONE COMMUNITY
"I never thought I could go a full week without smoking. Wake Up kept me focused when I wanted to give up. The trigger videos saved me more than once."
"The community is what makes this app different. Knowing I wasn’t the only one struggling with Wake Up made a huge difference. It feels like someone’s always got your back."
"Before this app, I’d quit for a day or two and then relapse without even knowing why. Now I track my triggers and actually understand my patterns."
"Waking up and seeing my progress every morning feels amazing. I’m clearer, more focused, and I finally have control again."
"After years of daily smoking, I’m 30 days clean for the first time. This app helped me push through the worst cravings with motivation exactly when I needed it."
"I’ve relapsed before, but Wake Up made it easier to get back on track without guilt. The relapse tracker really opened my eyes."
"The daily tips and mindset shifts helped me more than any YouTube video or forum ever did. I feel stronger every day."
SUBSCRIPTION INFO
A Wake Up Premium subscription is required for full access to videos, daily program content, community groups, and progress tracking.
Subscriptions auto-renew unless canceled at least 24 hours before the end of the billing period. Manage your subscription anytime in your iTunes Account Settings.
DISCLAIMER: This app is for motivational and behavioural support. For medical or psychiatric concerns, consult a healthcare professional.

Terms of Use - https://www.wakeupai.app/terms/

Privacy Policy - https://www.wakeupai.app/privacy-policy/

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