---
title: "PrisonPump - Knast Workouts - Bewertungen, Einnahmen und Downloads in Deutschland | Apple App Store"
description: "Erreiche deine Fitnessziele mit unserer einzigartigen Fitness-App PrisonPump, mit der du wie im knast trainieren kannst – ohne Geräte! Unsere App bietet 3 flexible Trainingspläne, darunter 2 Ganzkörpe"
---

# PrisonPump - Knast Workouts — Deutschland
> Knast Training ohne Geräte

![PrisonPump App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/a5/59/eb/a559ebb9-19d7-bab6-f337-1fe9b48b8ce2/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Marcel Bartecki](https://apptail.io/de/developer/marcel-bartecki-ANg) (Deutschland)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.maba.prisonpump
**Store:** Apple App Store
**Country:** Deutschland
**Version:** 1.0.4 (released 2023-04-01)
**Original Release:** 2023-02-07
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/de/app/app/id1670025051)
**AppTail Page:** [https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/germany](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/germany)

## PrisonPump Description
Erreiche deine Fitnessziele mit unserer einzigartigen Fitness-App PrisonPump, mit der du wie im knast trainieren kannst – ohne Geräte! Unsere App bietet 3 flexible Trainingspläne, darunter 2 Ganzkörperpläne und einen 3er-Splitplan, um deine Muskeln optimal zu formen und zu stärken. Mit unseren motivierenden Errungenschaften hast du immer ein Ziel vor Augen und kannst deine Fortschritte verfolgen. Starte jetzt dein Training und erreiche deine Fitnessziele in Rekordzeit – einfach und bequem von zu Hause aus.

## PrisonPump Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/1e/8f/6f/1e8f6faf-8093-3bd4-effb-700a0f3a36c2/a3e02b24-f083-44ee-95f2-2a456b7732e4_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/e9/da/81/e9da81d7-7939-2309-a9b2-ccf51e1c453b/e69bdf43-d3ca-4dd0-a7f1-5e6947f8260c_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/a5/06/a2/a506a222-6ce2-8b03-f120-1d7478a2a358/b383ba64-1453-4885-a21d-0cf71e8e5c4a_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/96/28/ec/9628ec46-42b2-c211-141d-185d7ce70893/f55e5302-a567-402c-a0e6-29c48dec5c6d_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/73/25/be/7325be95-80ff-cbd7-b81d-8fd1ceea7fdf/4420ea5a-3795-49ec-be92-8d81486fe380_5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/63/72/02/637202c7-73f7-b785-0f28-5b3a26fc7a42/df6d3e7e-73da-4527-aa01-f2f58fb22761_6.png/1242x2688.png)

## PrisonPump Rating Breakdown in Deutschland
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)





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## PrisonPump Available In
- [Vereinigte Staaten](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/united-states)
- [Kanada](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/canada)
- [Deutschland](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/germany)
- [Brasilien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/brazil)
- [Japan](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/japan)
- [Aserbaidschan](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/azerbaijan)
- [Belgien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/belgium)
- [Bulgarien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/bulgaria)
- [Brunei Darussalam](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/brunei)
- [Belarus](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/belarus)
- [Schweiz](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/switzerland)
- [Chile](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/chile)
- [China](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/china)
- [Kolumbien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/colombia)
- [Zypern](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/cyprus)
- [Tschechien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/czechia)
- [Dänemark](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/denmark)
- [Dominikanische Republik](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/dominican-republic)
- [Algerien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/algeria)
- [Ecuador](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/ecuador)
- [Estland](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/estonia)
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- [Vereinigtes Königreich](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/united-kingdom)
- [Griechenland](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/greece)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/hong-kong)
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- [Italien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/italy)
- [Südkorea](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/south-korea)
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- [Kasachstan](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/kazakhstan)
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- [Mexiko](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/mexico)
- [Malaysia](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/malaysia)
- [Nigeria](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/nigeria)
- [Niederlande](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/netherlands)
- [Norwegen](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/norway)
- [Nepal](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/nepal)
- [Neuseeland](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/new-zealand)
- [Peru](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/peru)
- [Philippinen](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/philippines)
- [Pakistan](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/pakistan)
- [Polen](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/poland)
- [Portugal](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/portugal)
- [Rumänien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/romania)
- [Russland](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/russia)
- [Saudi-Arabien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/saudi-arabia)
- [Schweden](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/sweden)
- [Singapur](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/singapore)
- [Slowenien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/slovenia)
- [Slowakei](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/slovakia)
- [Thailand](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/thailand)
- [Türkei](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/turkey)
- [Taiwan](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/taiwan)
- [Ukraine](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/ukraine)
- [Usbekistan](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/uzbekistan)
- [Vietnam](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/vietnam)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/united-arab-emirates)
- [Südafrika](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/south-africa)
- [Armenien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/armenia)
- [Argentinien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/argentina)
- [Österreich](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/austria)
- [Australien](https://apptail.io/de/app/prisonpump-prison-workouts-OpVj/australia)

---

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