---
title: "Quick Abs Workout - Bewertungen, Einnahmen und Downloads in Sonderverwaltungsregion Hongkong | Apple App Store"
description: "Always wanted to have flat toned abs but always thought you didn't have the time or the will power?  Then try this app.  All sessions have timed rest and exercise periods to ensure workouts take no mo"
---

# Quick Abs Workout — Sonderverwaltungsregion Hongkong

![Quick Abs Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/6e/f0/80/6ef08026-e783-4466-4d62-fa705abc6d3c/AppIcon-0-0-1x_U007emarketing-0-0-0-9-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Olson Applications](https://apptail.io/de/developer/olson-applications-Gg) (Vereinigtes Königreich)
**Category:** Health Fitness
**Rating:** 4.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** uk.co.olsonapps.5Abs
**Store:** Apple App Store
**Country:** Sonderverwaltungsregion Hongkong
**Version:** 8.0.2 (released 2020-10-09)
**Original Release:** 2010-12-15
**Languages:** English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id406811912)
**AppTail Page:** [https://apptail.io/de/app/quick-abs-workout-Bxpb/hong-kong](https://apptail.io/de/app/quick-abs-workout-Bxpb/hong-kong)

## Quick Abs Workout Description
Always wanted to have flat toned abs but always thought you didn't have the time or the will power?  Then try this app.  All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!

Need motivating?  EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.

Feel you are a fitness novice?  All exercises feature detailed instructions and clear 3D animations.

Feel you can do more than 5 minutes?  Do 2 sessions back to back and feel the burn.

See what you can achieve in 5 minutes a day

Quick Ab Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period.  You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: 
 
End User Licence Agreement: 

## Quick Abs Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/cd/88/b6/cd88b6ff-d0ff-3da9-6a58-7040c0e0b78d/mzl.ardpgtjt.png/640x920.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f7/98/66/f7986645-836d-5c8c-f553-fff5114e212e/mzl.jyjmdeju.png/640x920.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/ac/6e/97/ac6e9709-a93a-4fb8-cdfc-73e2cf3652f4/mzl.auethjpf.png/640x920.png)

## Quick Abs Workout Rating Breakdown in Sonderverwaltungsregion Hongkong
- 5 stars: 0 (0%)
- 4 stars: 1 (100%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Quick Abs Workout In-App Purchases
| Item | Price |
|------|-------|
| Results | 32.00 H$ |
| Settings | 18.00 H$ |
| Full upgrade | 148.00 H$ |
| Sessions 3-10 | 32.00 H$ |
| 1 month access | 18.00 H$ |
| 6 months access | 38.00 H$ |
| All 70 sessions | 48.00 H$ |
| Premium-Zugriff | 58.00 H$ |
| unlock session 3 | 18.00 H$ |

## Quick Abs Workout Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Pakistan | Health Fitness | #23 |

## Quick Abs Workout Discovered Keywords
- quick abs workout

## Apps Similar to Quick Abs Workout
- [Daily Ab Workout - Abs Trainer](https://apptail.io/de/app/daily-ab-workout-abs-trainer-YL/hong-kong)
- [P4P Abify: Abs Workout](https://apptail.io/de/app/p4p-abify-abs-workout-Zhb/hong-kong)
- [Six Pack in 30 Days:Get Muscle](https://apptail.io/de/app/six-pack-in-30-daysget-muscle-YQe/hong-kong)
- [腹肌撕裂者：健身房教练锻炼您拥有迷人身材](https://apptail.io/de/app/app-aci/hong-kong)
- [Six Pack in 30 Days: Core Abs](https://apptail.io/de/app/six-pack-in-30-days-core-abs-IDp/hong-kong)
- [Abs Workout – Men](https://apptail.io/de/app/abs-workout-men-NlL/hong-kong)
- [P4P Chestify: Chest Workout](https://apptail.io/de/app/p4p-chestify-chest-workout-ytPb/hong-kong)
- [Ćwiczenia na Brzuch A6W](https://apptail.io/de/app/cwiczenia-na-brzuch-a6w-OMZb/hong-kong)
- [Abs and Core Workout at Home](https://apptail.io/de/app/abs-and-core-workout-at-home-YWBc/hong-kong)
- [8分钟健身-胸肌、腹肌锻炼教程](https://apptail.io/de/app/8-ZvXg/hong-kong)

## Quick Abs Workout Available In
- [China](https://apptail.io/de/app/quick-abs-workout-Bxpb/china)
- [Vereinigte Staaten](https://apptail.io/de/app/quick-abs-workout-Bxpb/united-states)
- [Frankreich](https://apptail.io/de/app/quick-abs-workout-Bxpb/france)
- [Deutschland](https://apptail.io/de/app/quick-abs-workout-Bxpb/germany)
- [Japan](https://apptail.io/de/app/quick-abs-workout-Bxpb/japan)
- [Mexiko](https://apptail.io/de/app/quick-abs-workout-Bxpb/mexico)
- [Brasilien](https://apptail.io/de/app/quick-abs-workout-Bxpb/brazil)
- [Spanien](https://apptail.io/de/app/quick-abs-workout-Bxpb/spain)
- [Vereinigtes Königreich](https://apptail.io/de/app/quick-abs-workout-Bxpb/united-kingdom)
- [Italien](https://apptail.io/de/app/quick-abs-workout-Bxpb/italy)
- [Chile](https://apptail.io/de/app/quick-abs-workout-Bxpb/chile)
- [Schweiz](https://apptail.io/de/app/quick-abs-workout-Bxpb/switzerland)
- [Argentinien](https://apptail.io/de/app/quick-abs-workout-Bxpb/argentina)
- [Kolumbien](https://apptail.io/de/app/quick-abs-workout-Bxpb/colombia)
- [Kanada](https://apptail.io/de/app/quick-abs-workout-Bxpb/canada)
- [Australien](https://apptail.io/de/app/quick-abs-workout-Bxpb/australia)
- [Südkorea](https://apptail.io/de/app/quick-abs-workout-Bxpb/south-korea)
- [Dominikanische Republik](https://apptail.io/de/app/quick-abs-workout-Bxpb/dominican-republic)
- [Österreich](https://apptail.io/de/app/quick-abs-workout-Bxpb/austria)
- [Ecuador](https://apptail.io/de/app/quick-abs-workout-Bxpb/ecuador)
- [Belgien](https://apptail.io/de/app/quick-abs-workout-Bxpb/belgium)
- [Peru](https://apptail.io/de/app/quick-abs-workout-Bxpb/peru)
- [Uruguay](https://apptail.io/de/app/quick-abs-workout-Bxpb/uruguay)
- [Portugal](https://apptail.io/de/app/quick-abs-workout-Bxpb/portugal)
- [Nigeria](https://apptail.io/de/app/quick-abs-workout-Bxpb/nigeria)
- [Saudi-Arabien](https://apptail.io/de/app/quick-abs-workout-Bxpb/saudi-arabia)
- [Südafrika](https://apptail.io/de/app/quick-abs-workout-Bxpb/south-africa)
- [Paraguay](https://apptail.io/de/app/quick-abs-workout-Bxpb/paraguay)
- [Algerien](https://apptail.io/de/app/quick-abs-workout-Bxpb/algeria)
- [Russland](https://apptail.io/de/app/quick-abs-workout-Bxpb/russia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/quick-abs-workout-Bxpb/united-arab-emirates)
- [Niederlande](https://apptail.io/de/app/quick-abs-workout-Bxpb/netherlands)
- [Panama](https://apptail.io/de/app/quick-abs-workout-Bxpb/panama)
- [Indien](https://apptail.io/de/app/quick-abs-workout-Bxpb/india)
- [Philippinen](https://apptail.io/de/app/quick-abs-workout-Bxpb/philippines)
- [Honduras](https://apptail.io/de/app/quick-abs-workout-Bxpb/honduras)
- [Irland](https://apptail.io/de/app/quick-abs-workout-Bxpb/ireland)
- [Pakistan](https://apptail.io/de/app/quick-abs-workout-Bxpb/pakistan)
- [Thailand](https://apptail.io/de/app/quick-abs-workout-Bxpb/thailand)
- [Madagaskar](https://apptail.io/de/app/quick-abs-workout-Bxpb/madagascar)
- [Senegal](https://apptail.io/de/app/quick-abs-workout-Bxpb/senegal)
- [Ägypten](https://apptail.io/de/app/quick-abs-workout-Bxpb/egypt)
- [Neuseeland](https://apptail.io/de/app/quick-abs-workout-Bxpb/new-zealand)
- [Griechenland](https://apptail.io/de/app/quick-abs-workout-Bxpb/greece)
- [Kasachstan](https://apptail.io/de/app/quick-abs-workout-Bxpb/kazakhstan)
- [Norwegen](https://apptail.io/de/app/quick-abs-workout-Bxpb/norway)
- [Tunesien](https://apptail.io/de/app/quick-abs-workout-Bxpb/tunisia)
- [Dänemark](https://apptail.io/de/app/quick-abs-workout-Bxpb/denmark)
- [Armenien](https://apptail.io/de/app/quick-abs-workout-Bxpb/armenia)
- [Zypern](https://apptail.io/de/app/quick-abs-workout-Bxpb/cyprus)
- [Tschechien](https://apptail.io/de/app/quick-abs-workout-Bxpb/czechia)
- [Kenia](https://apptail.io/de/app/quick-abs-workout-Bxpb/kenya)
- [Kuwait](https://apptail.io/de/app/quick-abs-workout-Bxpb/kuwait)
- [Libanon](https://apptail.io/de/app/quick-abs-workout-Bxpb/lebanon)
- [Malaysia](https://apptail.io/de/app/quick-abs-workout-Bxpb/malaysia)
- [Schweden](https://apptail.io/de/app/quick-abs-workout-Bxpb/sweden)
- [Singapur](https://apptail.io/de/app/quick-abs-workout-Bxpb/singapore)
- [Slowenien](https://apptail.io/de/app/quick-abs-workout-Bxpb/slovenia)
- [Aserbaidschan](https://apptail.io/de/app/quick-abs-workout-Bxpb/azerbaijan)
- [Vietnam](https://apptail.io/de/app/quick-abs-workout-Bxpb/vietnam)
- [Malta](https://apptail.io/de/app/quick-abs-workout-Bxpb/malta)
- [Jamaika](https://apptail.io/de/app/quick-abs-workout-Bxpb/jamaica)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/quick-abs-workout-Bxpb/hong-kong)
- [Polen](https://apptail.io/de/app/quick-abs-workout-Bxpb/poland)
- [Namibia](https://apptail.io/de/app/quick-abs-workout-Bxpb/namibia)
- [Nepal](https://apptail.io/de/app/quick-abs-workout-Bxpb/nepal)
- [Israel](https://apptail.io/de/app/quick-abs-workout-Bxpb/israel)
- [Indonesien](https://apptail.io/de/app/quick-abs-workout-Bxpb/indonesia)
- [Ukraine](https://apptail.io/de/app/quick-abs-workout-Bxpb/ukraine)
- [Luxemburg](https://apptail.io/de/app/quick-abs-workout-Bxpb/luxembourg)
- [Belarus](https://apptail.io/de/app/quick-abs-workout-Bxpb/belarus)
- [Litauen](https://apptail.io/de/app/quick-abs-workout-Bxpb/lithuania)
- [Nordmazedonien](https://apptail.io/de/app/quick-abs-workout-Bxpb/north-macedonia)
- [Suriname](https://apptail.io/de/app/quick-abs-workout-Bxpb/suriname)
- [Bermuda](https://apptail.io/de/app/quick-abs-workout-Bxpb/bermuda)
- [Bahrain](https://apptail.io/de/app/quick-abs-workout-Bxpb/bahrain)
- [Türkei](https://apptail.io/de/app/quick-abs-workout-Bxpb/turkey)
- [Taiwan](https://apptail.io/de/app/quick-abs-workout-Bxpb/taiwan)
- [Lettland](https://apptail.io/de/app/quick-abs-workout-Bxpb/latvia)
- [Rumänien](https://apptail.io/de/app/quick-abs-workout-Bxpb/romania)
- [Mauritius](https://apptail.io/de/app/quick-abs-workout-Bxpb/mauritius)
- [Kaimaninseln](https://apptail.io/de/app/quick-abs-workout-Bxpb/cayman-islands)
- [Bulgarien](https://apptail.io/de/app/quick-abs-workout-Bxpb/bulgaria)
- [Jordanien](https://apptail.io/de/app/quick-abs-workout-Bxpb/jordan)
- [Island](https://apptail.io/de/app/quick-abs-workout-Bxpb/iceland)
- [Ungarn](https://apptail.io/de/app/quick-abs-workout-Bxpb/hungary)
- [Kroatien](https://apptail.io/de/app/quick-abs-workout-Bxpb/croatia)
- [Grenada](https://apptail.io/de/app/quick-abs-workout-Bxpb/grenada)
- [Finnland](https://apptail.io/de/app/quick-abs-workout-Bxpb/finland)
- [Mali](https://apptail.io/de/app/quick-abs-workout-Bxpb/mali)
- [Estland](https://apptail.io/de/app/quick-abs-workout-Bxpb/estonia)
- [Angola](https://apptail.io/de/app/quick-abs-workout-Bxpb/angola)
- [Slowakei](https://apptail.io/de/app/quick-abs-workout-Bxpb/slovakia)
- [Brunei Darussalam](https://apptail.io/de/app/quick-abs-workout-Bxpb/brunei)

---

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