---
title: "Reframe: Drink Less & Thrive - Bewertungen, Einnahmen und Downloads in Südafrika | Apple App Store"
description: "Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the"
---

# Reframe: Drink Less & Thrive — Südafrika
> Cut Back or Quit Alcohol Habit

![Reframe App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/83/fd/68/83fd68c2-5d45-78b6-9c1f-cf1967ce0fee/AppIcon-0-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Glucobit](https://apptail.io/de/developer/glucobit-CWQ) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 4.8/5 (184 ratings)
**Price:** Free
**Bundle ID:** com.glucobit.cravingBuster.CravingBuster
**Store:** Apple App Store
**Country:** Südafrika
**Version:** 3.9.73 (released 2026-07-01)
**Original Release:** 2020-02-19
**Languages:** English, Korean, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id1485756576)
**AppTail Page:** [https://apptail.io/de/app/reframe-drink-less-thrive-Sut/south-africa](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/south-africa)

## Reframe Description
Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.

With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button.

Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content.

Try Reframe FREE for 7 days, and Reframe the way you think and drink.

SUBSCRIPTION AND PRICING TERMS

Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence.

You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal.

To read Reframe’s terms of use & privacy policy, please visit:  and 

For more information or feedback, please contact us at support@reframeapp.com

## Reframe Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Features211/v4/9e/0c/fd/9e0cfd43-22e0-27cc-77f9-67f1f0a56371/a5bc1308-ea73-4fc5-965f-51a947dbe8aa_Drink_Tracker_App_Store_1__U00281_U0029.png/410x502.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Features211/v4/f4/86/23/f48623c0-7690-1ee7-a755-3543bce53041/725eb65d-a2a9-4521-9063-8706551debe8_Drink_Tracker_App_Store_2__U00281_U0029.png/410x502.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Features221/v4/1b/f4/2f/1bf42ff8-3266-77ae-0574-642947b152ab/454d81dc-8a05-4f56-9629-77162e7b701d_Drink_Tracker_App_Store_3__U00281_U0029.png/410x502.png)

## Reframe Rating Breakdown in Südafrika
- 5 stars: 160 (87%)
- 4 stars: 15 (8%)
- 3 stars: 2 (1%)
- 2 stars: 2 (1%)
- 1 stars: 5 (3%)

## Reframe Reviews in Südafrika

### ***** "Highly recommended"
This is life changing !
-- DonovanWaters, 2025-01-12

### ***** "Excellent"
This app is about so much more than drinking less. It is helping me get unstuck and deal with the issues of the ‘why’ I was drinking.
-- Ally_247, 2025-01-11

### ***** "Excellent"
For me, this app is about more than cutting back on alcohol. It is about becoming the best version of me.
-- Ally_247, 2024-11-11

[View all Reframe reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Reframe In-App Purchases
| Item | Price |
|------|-------|
| Reframe Silver (Annual) | 1,949.99 R |
| Reframe Premium | 1,999.99 R |
| Reframe Access (Yearly) | 1,249.99 R |
| Reframe (Annual) | 2,499.99 R |
| Reframe (Monthly) | 399.99 R |
| Reframe Access (Monthly) | 219.99 R |

## Reframe Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Sonderverwaltungsregion Hongkong | Health Fitness | #12 |
| Top Umsatz | Südafrika | Health Fitness | #17 |
| Top Umsatz | Kanada | Health Fitness | #25 |
| Top Umsatz | Vereinigte Arabische Emirate | Health Fitness | #28 |
| Top Umsatz | Australien | Health Fitness | #39 |
| Top Umsatz | Vereinigtes Königreich | Health Fitness | #53 |
| Top Umsatz | Belgien | Health Fitness | #53 |
| Top Umsatz | Irland | Health Fitness | #71 |
| Top Umsatz | Italien | Health Fitness | #90 |
| Top Umsatz | Finnland | Health Fitness | #91 |
| Top Kostenlos | Australien | Health Fitness | #94 |
| Top Kostenlos | Kanada | Health Fitness | #103 |
| Top Kostenlos | Vereinigte Staaten | Health Fitness | #145 |
| Top Kostenlos | Vereinigtes Königreich | Health Fitness | #173 |

## Reframe Discovered Keywords
- thrive
- reframe
- drink less
- backing tracks
- quit drinking
- habit coach
- i coach
- count days

## Apps Similar to Reframe
- [DrinkControl: Alcohol Tracker](https://apptail.io/de/app/drinkcontrol-alcohol-tracker-AAb/south-africa)
- [Slowdive | Meditation & Mantra](https://apptail.io/de/app/slowdive-meditation-mantra-SAk/south-africa)
- [Moody Month: Hormone Tracker](https://apptail.io/de/app/moody-month-hormone-tracker-rsp/south-africa)
- [Days Since: Quit Habit Tracker](https://apptail.io/de/app/days-since-quit-habit-tracker-Pxq/south-africa)
- [Sober SideKick: Quit Addiction](https://apptail.io/de/app/sober-sidekick-quit-addiction-vJq/south-africa)
- [FitMind: Mental Fitness](https://apptail.io/de/app/fitmind-mental-fitness-Kzs/south-africa)
- [Alkoholfrei - Trinken Aufhören](https://apptail.io/de/app/alkoholfrei-trinken-aufhoren-BWw/south-africa)
- [75 Hard](https://apptail.io/de/app/75-hard-UfG/south-africa)
- [SoberBuddy: Sober Tracker](https://apptail.io/de/app/soberbuddy-sober-tracker-lAnb/south-africa)
- [Quit Drinking](https://apptail.io/de/app/quit-drinking-icpc/south-africa)

## Reframe Available In
- [Vereinigte Staaten](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/united-states)
- [Kanada](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/canada)
- [Vereinigtes Königreich](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/united-kingdom)
- [Australien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/australia)
- [Deutschland](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/germany)
- [Neuseeland](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/new-zealand)
- [Irland](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/ireland)
- [Niederlande](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/netherlands)
- [Südafrika](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/south-africa)
- [Schweiz](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/switzerland)
- [Frankreich](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/france)
- [Schweden](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/sweden)
- [Belgien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/belgium)
- [Spanien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/spain)
- [Norwegen](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/norway)
- [Mexiko](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/mexico)
- [Italien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/italy)
- [Brasilien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/brazil)
- [Dänemark](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/denmark)
- [Finnland](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/finland)
- [Österreich](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/austria)
- [Polen](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/poland)
- [Portugal](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/portugal)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/hong-kong)
- [Indien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/india)
- [Luxemburg](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/luxembourg)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/united-arab-emirates)
- [Singapur](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/singapore)
- [Türkei](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/turkey)
- [Japan](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/japan)
- [Tschechien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/czechia)
- [Ukraine](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/ukraine)
- [Rumänien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/romania)
- [Kolumbien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/colombia)
- [Zypern](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/cyprus)
- [Chile](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/chile)
- [Island](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/iceland)
- [Ungarn](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/hungary)
- [Griechenland](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/greece)
- [Kroatien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/croatia)
- [Litauen](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/lithuania)
- [Slowakei](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/slovakia)
- [Russland](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/russia)
- [Kenia](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/kenya)
- [Estland](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/estonia)
- [Thailand](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/thailand)
- [Namibia](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/namibia)
- [Argentinien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/argentina)
- [Südkorea](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/south-korea)
- [Kaimaninseln](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/cayman-islands)
- [Peru](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/peru)
- [Bulgarien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/bulgaria)
- [China](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/china)
- [Nigeria](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/nigeria)
- [Panama](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/panama)
- [Lettland](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/latvia)
- [Ägypten](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/egypt)
- [Ecuador](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/ecuador)
- [Belarus](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/belarus)
- [Bahrain](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/bahrain)
- [Dominikanische Republik](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/dominican-republic)
- [Indonesien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/indonesia)
- [Israel](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/israel)
- [Kuwait](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/kuwait)
- [Libanon](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/lebanon)
- [Malta](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/malta)
- [Malaysia](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/malaysia)
- [Philippinen](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/philippines)
- [Katar](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/qatar)
- [Saudi-Arabien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/saudi-arabia)
- [Slowenien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/slovenia)
- [Taiwan](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/taiwan)
- [Uruguay](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/uruguay)
- [Vietnam](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/vietnam)
- [Uganda](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/uganda)
- [Bermuda](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/bermuda)
- [Armenien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/armenia)
- [Nepal](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/nepal)
- [Honduras](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/honduras)
- [Oman](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/oman)
- [Paraguay](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/paraguay)
- [Grenada](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/grenada)
- [Algerien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/algeria)
- [Senegal](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/senegal)
- [Suriname](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/suriname)
- [Belize](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/belize)
- [Tunesien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/tunisia)
- [Brunei Darussalam](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/brunei)
- [Usbekistan](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/uzbekistan)
- [Mauritius](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/mauritius)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/macau)
- [Mali](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/mali)
- [Nordmazedonien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/north-macedonia)
- [Sri Lanka](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/sri-lanka)
- [Madagaskar](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/madagascar)
- [Pakistan](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/pakistan)
- [Kasachstan](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/kazakhstan)
- [Jordanien](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/jordan)
- [Jamaika](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/jamaica)
- [Aserbaidschan](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/azerbaijan)
- [Ghana](https://apptail.io/de/app/reframe-drink-less-thrive-Sut/ghana)

---

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