Beschreibung
Relief App will help take your movement to the next level by getting you out of pain fast so you can get back to what you love doing. Fill out a simple, easy to understand questionnaire about the type of discomfort your are feeling, and Relief App will provide a program that auto-customizes specifically to your needs based on your answers as you complete it. As you complete the initial program, and the more concise customized program afterwards, your movement-related pain should improve and may go away completely.
With over 30 customizable relief programs and over 150 high quality video demonstrations of movements, ReliefApp takes the guess work out of the programs so you can confidently complete the program and get out of pain quickly and, well, painlessly!
- Track your pain scores with each program you generate to see what programs work best for you
- Pain tracking over time with each program to measure progress in getting out of pain
- Save your favorite programs and exercises to access easily at a later time
- More features coming soon, like creating your own Relief programs, badges and achievements for consistency and progress (because who doesn't like a pat on the back?), and more programs and exercises!
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