Gotta love it
Just finished the program and best of all injury free for a 51 year old. Would highly recommend!! Just purchased the 10k version to go the next stage.
Downloads
Umsatz
Beschreibung
Join the hundreds of thousands of runners who have used Run 5k to go from a couch potato to a 5k (3.1 miles) runner. This app is great for beginner runners who have never run before or former runners who want to start up again.
The Run 5k app has been featured on CNN.com, Boston.com’s lifestyle-health section, and in Health Magazine. Get into shape using our 8-week beginner training plan, complete with an animated warmup and cooldown stretching program. This app has voice cues that guide you even when your screen is locked. The app tells you when to run and walk and gives audio cues for distance and pace when you use GPS. You can use this app outside, on a track, or in the gym.
FEATURES
• Apple Watch app—you can leave your phone at home while you work out with our Watch app, or continue to use our Watch app together with the iPhone app.
• Speaks pace, distance, intervals, and halfway point.
• Optionally uses GPS for pace and distance. (You can also use this app on a treadmill or indoor track without GPS.)
• Animated warmup and cooldown stretching programs with timer and voice cues.
• Tap out your heart rate on the heart icon.
• Supports Bluetooth heart rate monitors.
• Integrates with the Health app. Set your weight in the Health app to calculate Calories burned, and to save your Active Calories for each workout.
ABOUT the WORKOUTS
• 8-week training program perfect for beginners or former runners.
• Each workout is about 30 minutes long.
• Interval training alternates between jogging and walking.
• Workout intervals gradually become more challenging.
• 5-minute warmup and 5-minute cooldown, which are skippable.
• Speaks each jog and walk interval, halfway mark, and 1-minute-left mark.
• Optionally speaks pace and distance information every 1/2 mile or 1/2 km.
• Automatically checks off each completed workout and records your date, pace and distance.
AUDIO CUES and NOTIFICATIONS
If you’re not getting Notifications in the background, open the Settings app, select Notifications, then scroll down to find Run 5k in the list. Tap on Run 5k and turn on Notification Center, choose an alert style, and turn everything else on (Sound, Badge App Icon, Lock Screen). Check your volume and make sure your ringer switch is not set to silent/vibrate.
HEALTH
This app can be integrated with the Health app. Your weight set in the Health app can be used to calculate Calories burned during a workout, and the total Active Calories burned can be saved to Health app after each workout. Sharing this information with the Health app is optional.
GPS and LOCATION
To show distance and pace information, Run 10k can use GPS location tracking during a workout. For best results, use this app outside where you can see open sky. Continued use of GPS running in the background can dramatically decrease battery life.
Legal Disclaimer: This app and any information given by it or by Felt Tip Inc are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
Run 5k was created by Lucius Kwok, Agnes Chan, and Kasten Searles. Made in NYC.
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The Run 5k app has been featured on CNN.com, Boston.com’s lifestyle-health section, and in Health Magazine. Get into shape using our 8-week beginner training plan, complete with an animated warmup and cooldown stretching program. This app has voice cues that guide you even when your screen is locked. The app tells you when to run and walk and gives audio cues for distance and pace when you use GPS. You can use this app outside, on a track, or in the gym.
FEATURES
• Apple Watch app—you can leave your phone at home while you work out with our Watch app, or continue to use our Watch app together with the iPhone app.
• Speaks pace, distance, intervals, and halfway point.
• Optionally uses GPS for pace and distance. (You can also use this app on a treadmill or indoor track without GPS.)
• Animated warmup and cooldown stretching programs with timer and voice cues.
• Tap out your heart rate on the heart icon.
• Supports Bluetooth heart rate monitors.
• Integrates with the Health app. Set your weight in the Health app to calculate Calories burned, and to save your Active Calories for each workout.
ABOUT the WORKOUTS
• 8-week training program perfect for beginners or former runners.
• Each workout is about 30 minutes long.
• Interval training alternates between jogging and walking.
• Workout intervals gradually become more challenging.
• 5-minute warmup and 5-minute cooldown, which are skippable.
• Speaks each jog and walk interval, halfway mark, and 1-minute-left mark.
• Optionally speaks pace and distance information every 1/2 mile or 1/2 km.
• Automatically checks off each completed workout and records your date, pace and distance.
AUDIO CUES and NOTIFICATIONS
If you’re not getting Notifications in the background, open the Settings app, select Notifications, then scroll down to find Run 5k in the list. Tap on Run 5k and turn on Notification Center, choose an alert style, and turn everything else on (Sound, Badge App Icon, Lock Screen). Check your volume and make sure your ringer switch is not set to silent/vibrate.
HEALTH
This app can be integrated with the Health app. Your weight set in the Health app can be used to calculate Calories burned during a workout, and the total Active Calories burned can be saved to Health app after each workout. Sharing this information with the Health app is optional.
GPS and LOCATION
To show distance and pace information, Run 10k can use GPS location tracking during a workout. For best results, use this app outside where you can see open sky. Continued use of GPS running in the background can dramatically decrease battery life.
Legal Disclaimer: This app and any information given by it or by Felt Tip Inc are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
Run 5k was created by Lucius Kwok, Agnes Chan, and Kasten Searles. Made in NYC.
Screenshots
Run 5k Häufige Fragen
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Ist Run 5k kostenlos?
Run 5k ist nicht kostenlos (es kostet 4.99), enthält jedoch keine In-App-Käufe oder Abonnements.
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Ist Run 5k seriös?
🤔 Die Qualität der Run 5k-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.
Danke für die Stimme -
Wie viel kostet Run 5k?
Der Preis von Run 5k beträgt 4.99.
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Wie hoch ist der Umsatz von Run 5k?
Um geschätzte Einnahmen der Run 5k-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
5 von 5
1 Bewertungen in Neuseeland
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Bewertungsverlauf
Run 5k Bewertungen
App used to be good
But it’s not anymore. Every single session now gets recorded twice in the health app. One with all the data but a incremental workout number (e.g. week 1 day 1 records as workout “0” while day 2 is “1”), and another, useless one, with only the time, though it does indicate week/day. This app hasn’t been updated in years, so just find a newer app at this point.
Has potential but has issues
First off, it’s great to have a program with no ads AND no subscription fee. But two glaring things make it disappointing 1- The app doesn’t announce the “run/walk” times when my phone is locked! Why?? It will only interrupt my music and narrate properly when I have the phone unlocked in my pocket. So there’s a workaround but it’s still annoying. 2- Even when I do the above and get all the way to it announcing “workout complete” it won’t actually record my stats and complete the workout for me in the app. I have to open the app again, and if I don’t do that right when the workout is over, it doesn’t save my stats. Since I usually go from my cooldown straight back to my family or to work, this is annoying. Fix these and my rating would go from 2 to 4 stars. Add GPS and a map of my workout and it would be a 5.
Got me to my mileage
Wonderful app! Got me to running my 5K!
Don’t Waste Time/Money
Won’t work with other apps or talk to you with cues when to walk or run. Unless you don’t listen to music or use other apps & want to hold your phone so the screen isn’t asleep, don’t waste your time with this app.
Great!
I’ve been running on and off for years, and this app is always great at helping me get back on track and work up my strength again. Recently got an Apple Watch and was thrilled that this app worked well with it out of the box, even when I leave my phone behind at home. Great stuff! Keep it up, Felt Tip! I appreciate you!
Similar to original
Had the original C25K app RunDouble by CoolRunning for many years but they were bought out by a more expensive company that takes up a lot of memory over 100 MB. This app is only 15MB has all the original functionality and simplicity of RunDouble. I can still listen to Pandora as I run. It cost $2.99 but so did RunDouble in 2016. It will take a little time to find because the bigger apps appear first in App Store. It doesn’t break down the stats as well as the original and doesn’t show a map of your run but stretching feature is nice.
Great
I love the simplicity and effectiveness of this app. Now I am using the apple watch version and there is a little annoying bug. The app comes back on by itself even after I close it, and I cant see the clock because it’s always on the screen.
This app works!
I walk every day for exercise but do not run. I have a personal goal of running a 5K. A year ago I downloaded the app and followed it faithfully. And it worked! I can now run 3 miles, albeit not very quickly! I run 3-4 times a week now. The pace of the program is great. I have not been able to run an actual 5K yet due to pandemic, but I will. Best money I have ever spent on an app.
Great running app
Love this app. Appreciate the 5k and 10K are not identical.
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Schlüsselwörter
Run 5k Installationen
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Felt Tip
- Sprachen
- English
- Letzte Veröffentlichung
- 2020.5.12 (vor 4 Jahren )
- Veröffentlicht am
- May 27, 2009 (vor 15 Jahren )
- Auch verfügbar in
- Vereinigte Staaten, Vereinigtes Königreich, Kanada, Australien, China, Niederlande, Spanien, Norwegen, Italien, Thailand, Rumänien, Vereinigte Arabische Emirate, Russland, Deutschland, Dänemark, Israel, Griechenland, Kroatien, Ungarn, Indonesien, Irland, Libanon, Polen, Mexiko, Japan, Südkorea, Pakistan, Philippinen, Neuseeland, Frankreich, Finnland, Ägypten, Saudi-Arabien, Schweden, Schweiz, Türkei, Brasilien, Österreich, Island, Nigeria, Südafrika, Vietnam, Peru, Usbekistan, Ukraine, Taiwan, Slowakei, Slowenien, Singapur, Portugal, Algerien, Armenien, Argentinien, Aserbaidschan, Belgien, Bulgarien, Brunei Darussalam, Belarus, Chile, Kolumbien, Zypern, Tschechien, Dominikanische Republik, Malaysia, Ecuador, Estland, Sonderverwaltungsregion Hongkong, Indien, Kuwait, Kasachstan, Sri Lanka, Litauen, Lettland, Madagaskar, Malta
- Zuletzt aktualisiert
- vor 4 Stunden
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