---
title: "Rutina GAP - Bewertungen, Einnahmen und Downloads in Spanien | Apple App Store"
description: "Target three common trouble zones at once with our workout programs. The workouts focus on strengthening, toning and shaping your lower body and core.  Using only your own body weight, these versatile"
---

# Rutina GAP — Spanien
> Glúteos, abdomen y piernas

![Rutina GAP App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fb/7d/70/fb7d7017-5ded-1eea-daaf-1debdf2f3fcf/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Samantha Roobol](https://apptail.io/de/developer/samantha-roobol-qGr) (Niederlande)
**Category:** Health Fitness
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.samantharoobol.lowerbody
**Store:** Apple App Store
**Country:** Spanien
**Version:** 26.1.1 (released 2026-01-06)
**Original Release:** 2020-03-19
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/es/app/app/id1499802570)
**AppTail Page:** [https://apptail.io/de/app/rutina-gap-swu/spain](https://apptail.io/de/app/rutina-gap-swu/spain)

## Rutina GAP Description
Target three common trouble zones at once with our workout programs. The workouts focus on strengthening, toning and shaping your lower body and core.

Using only your own body weight, these versatile moves can help you create a lower-body at-home workout that fits your needs and abilities.

These workouts are designed specifically to target the abs, butt and thighs. If you are looking to tone up your problem areas, this is definitely the app for you. It&#039;s your daily exercise plan to get skinny legs, trained lower abs and a round butt.

When people think about working out to lose weight, they often assume it means strenuous cardio and resistance training at the gym. But if you&#039;re not ready or able to commit to a gym membership you can still lose weight and build muscle in the comfort of your own home.
If performed correctly and consistently, home workouts can be every bit as effective as a gym workout.

## Rutina GAP Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f0/6d/a9/f06da990-947a-76f3-32e8-03ac65fa5c1c/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/2d/73/58/2d735800-56c3-01d1-02e0-4b01134ac94d/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/7a/e5/c5/7ae5c583-9aad-3848-7adc-9437da4954bf/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/c9/87/fa/c987fa1a-5f80-2d29-f687-47afa18195a4/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/13/90/4b/13904b4f-c0ee-fce5-f235-de3c37195ad1/pr_source.png/1242x2688.png)

## Rutina GAP Rating Breakdown in Spanien
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Rutina GAP In-App Purchases
| Item | Price |
|------|-------|
| Moves to Sculpt your Butt | €1.99 |
| Full Bundle | €5.99 |
| Lose Weight in 30 Days | €1.99 |
| Abs, Butt and Thighs | €1.99 |
| Squat, Plank &amp; Cardio | €1.99 |
| Remove Ads | €1.99 |
| Yoga Poses | €1.99 |
| Thigh Slimming | €1.99 |
| Smaller Waist &amp; Bigger Hips | €1.99 |
| Lose Belly Fat | €1.99 |



## Apps Similar to Rutina GAP
- [30 Day Butt Lift Challenge](https://apptail.io/de/app/30-day-butt-lift-challenge-Wpo/spain)
- [Bigger Butt in 30 Days](https://apptail.io/de/app/bigger-butt-in-30-days-eAo/spain)
- [30 Day Butt Challenge workout](https://apptail.io/de/app/30-day-butt-challenge-workout-TEp/spain)
- [Buttocks and Legs Workout](https://apptail.io/de/app/buttocks-and-legs-workout-hrs/spain)
- [Women Workouts: Lose Weight](https://apptail.io/de/app/women-workouts-lose-weight-UiB/spain)
- [Buttocks Workout - Hips, Legs](https://apptail.io/de/app/buttocks-workout-hips-legs-RNxb/spain)
- [Booty, Legs and Abs](https://apptail.io/de/app/booty-legs-and-abs-rJGb/spain)
- [Glúteos abdomen y piernas](https://apptail.io/de/app/gluteos-abdomen-y-piernas-yhJb/spain)
- [The 30 Day Abs Challenge](https://apptail.io/de/app/the-30-day-abs-challenge-gDwc/spain)
- [Fat-Burning Ab Exercises](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/spain)

## Rutina GAP Available In
- [Mexiko](https://apptail.io/de/app/rutina-gap-swu/mexico)
- [Südafrika](https://apptail.io/de/app/rutina-gap-swu/south-africa)
- [Schweden](https://apptail.io/de/app/rutina-gap-swu/sweden)
- [Niederlande](https://apptail.io/de/app/rutina-gap-swu/netherlands)
- [Spanien](https://apptail.io/de/app/rutina-gap-swu/spain)
- [Vereinigte Staaten](https://apptail.io/de/app/rutina-gap-swu/united-states)
- [Belgien](https://apptail.io/de/app/rutina-gap-swu/belgium)
- [Nigeria](https://apptail.io/de/app/rutina-gap-swu/nigeria)
- [Frankreich](https://apptail.io/de/app/rutina-gap-swu/france)
- [Italien](https://apptail.io/de/app/rutina-gap-swu/italy)
- [Dänemark](https://apptail.io/de/app/rutina-gap-swu/denmark)
- [Brasilien](https://apptail.io/de/app/rutina-gap-swu/brazil)
- [Dominikanische Republik](https://apptail.io/de/app/rutina-gap-swu/dominican-republic)
- [Peru](https://apptail.io/de/app/rutina-gap-swu/peru)
- [Philippinen](https://apptail.io/de/app/rutina-gap-swu/philippines)
- [Chile](https://apptail.io/de/app/rutina-gap-swu/chile)
- [Argentinien](https://apptail.io/de/app/rutina-gap-swu/argentina)
- [Kolumbien](https://apptail.io/de/app/rutina-gap-swu/colombia)
- [Senegal](https://apptail.io/de/app/rutina-gap-swu/senegal)
- [Kroatien](https://apptail.io/de/app/rutina-gap-swu/croatia)
- [Ägypten](https://apptail.io/de/app/rutina-gap-swu/egypt)
- [Finnland](https://apptail.io/de/app/rutina-gap-swu/finland)
- [Vereinigtes Königreich](https://apptail.io/de/app/rutina-gap-swu/united-kingdom)
- [Ghana](https://apptail.io/de/app/rutina-gap-swu/ghana)
- [Griechenland](https://apptail.io/de/app/rutina-gap-swu/greece)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/rutina-gap-swu/hong-kong)
- [Ungarn](https://apptail.io/de/app/rutina-gap-swu/hungary)
- [Indonesien](https://apptail.io/de/app/rutina-gap-swu/indonesia)
- [Irland](https://apptail.io/de/app/rutina-gap-swu/ireland)
- [Israel](https://apptail.io/de/app/rutina-gap-swu/israel)
- [Indien](https://apptail.io/de/app/rutina-gap-swu/india)
- [Island](https://apptail.io/de/app/rutina-gap-swu/iceland)
- [Jordanien](https://apptail.io/de/app/rutina-gap-swu/jordan)
- [Japan](https://apptail.io/de/app/rutina-gap-swu/japan)
- [Kenia](https://apptail.io/de/app/rutina-gap-swu/kenya)
- [Südkorea](https://apptail.io/de/app/rutina-gap-swu/south-korea)
- [Kuwait](https://apptail.io/de/app/rutina-gap-swu/kuwait)
- [Kaimaninseln](https://apptail.io/de/app/rutina-gap-swu/cayman-islands)
- [Kasachstan](https://apptail.io/de/app/rutina-gap-swu/kazakhstan)
- [Libanon](https://apptail.io/de/app/rutina-gap-swu/lebanon)
- [Sri Lanka](https://apptail.io/de/app/rutina-gap-swu/sri-lanka)
- [Litauen](https://apptail.io/de/app/rutina-gap-swu/lithuania)
- [Luxemburg](https://apptail.io/de/app/rutina-gap-swu/luxembourg)
- [Lettland](https://apptail.io/de/app/rutina-gap-swu/latvia)
- [Madagaskar](https://apptail.io/de/app/rutina-gap-swu/madagascar)
- [Nordmazedonien](https://apptail.io/de/app/rutina-gap-swu/north-macedonia)
- [Mali](https://apptail.io/de/app/rutina-gap-swu/mali)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/rutina-gap-swu/united-arab-emirates)
- [Mauritius](https://apptail.io/de/app/rutina-gap-swu/mauritius)
- [Malaysia](https://apptail.io/de/app/rutina-gap-swu/malaysia)
- [Namibia](https://apptail.io/de/app/rutina-gap-swu/namibia)
- [Norwegen](https://apptail.io/de/app/rutina-gap-swu/norway)
- [Nepal](https://apptail.io/de/app/rutina-gap-swu/nepal)
- [Neuseeland](https://apptail.io/de/app/rutina-gap-swu/new-zealand)
- [Oman](https://apptail.io/de/app/rutina-gap-swu/oman)
- [Pakistan](https://apptail.io/de/app/rutina-gap-swu/pakistan)
- [Polen](https://apptail.io/de/app/rutina-gap-swu/poland)
- [Portugal](https://apptail.io/de/app/rutina-gap-swu/portugal)
- [Katar](https://apptail.io/de/app/rutina-gap-swu/qatar)
- [Rumänien](https://apptail.io/de/app/rutina-gap-swu/romania)
- [Russland](https://apptail.io/de/app/rutina-gap-swu/russia)
- [Saudi-Arabien](https://apptail.io/de/app/rutina-gap-swu/saudi-arabia)
- [Singapur](https://apptail.io/de/app/rutina-gap-swu/singapore)
- [Slowenien](https://apptail.io/de/app/rutina-gap-swu/slovenia)
- [Slowakei](https://apptail.io/de/app/rutina-gap-swu/slovakia)
- [Thailand](https://apptail.io/de/app/rutina-gap-swu/thailand)
- [Tunesien](https://apptail.io/de/app/rutina-gap-swu/tunisia)
- [Türkei](https://apptail.io/de/app/rutina-gap-swu/turkey)
- [Taiwan](https://apptail.io/de/app/rutina-gap-swu/taiwan)
- [Ukraine](https://apptail.io/de/app/rutina-gap-swu/ukraine)
- [Uganda](https://apptail.io/de/app/rutina-gap-swu/uganda)
- [Uruguay](https://apptail.io/de/app/rutina-gap-swu/uruguay)
- [Usbekistan](https://apptail.io/de/app/rutina-gap-swu/uzbekistan)
- [Vietnam](https://apptail.io/de/app/rutina-gap-swu/vietnam)
- [Malta](https://apptail.io/de/app/rutina-gap-swu/malta)
- [Armenien](https://apptail.io/de/app/rutina-gap-swu/armenia)
- [Angola](https://apptail.io/de/app/rutina-gap-swu/angola)
- [Österreich](https://apptail.io/de/app/rutina-gap-swu/austria)
- [Australien](https://apptail.io/de/app/rutina-gap-swu/australia)
- [Aserbaidschan](https://apptail.io/de/app/rutina-gap-swu/azerbaijan)
- [Bulgarien](https://apptail.io/de/app/rutina-gap-swu/bulgaria)
- [Bahrain](https://apptail.io/de/app/rutina-gap-swu/bahrain)
- [Bermuda](https://apptail.io/de/app/rutina-gap-swu/bermuda)
- [Brunei Darussalam](https://apptail.io/de/app/rutina-gap-swu/brunei)
- [Belarus](https://apptail.io/de/app/rutina-gap-swu/belarus)
- [Kanada](https://apptail.io/de/app/rutina-gap-swu/canada)
- [Schweiz](https://apptail.io/de/app/rutina-gap-swu/switzerland)
- [China](https://apptail.io/de/app/rutina-gap-swu/china)
- [Zypern](https://apptail.io/de/app/rutina-gap-swu/cyprus)
- [Tschechien](https://apptail.io/de/app/rutina-gap-swu/czechia)
- [Deutschland](https://apptail.io/de/app/rutina-gap-swu/germany)
- [Algerien](https://apptail.io/de/app/rutina-gap-swu/algeria)
- [Ecuador](https://apptail.io/de/app/rutina-gap-swu/ecuador)
- [Estland](https://apptail.io/de/app/rutina-gap-swu/estonia)

---

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