---
title: "ScreenZen- Screen Time Control - Bewertungen, Einnahmen und Downloads in China | Apple App Store"
description: "Multiple strategies to reduce your screentime  1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time y"
---

# ScreenZen- Screen Time Control — China

![ScreenZen App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1e/58/e9/1e58e9f7-4cfd-1f6a-d668-36fe45b32bde/AppIcon-0-0-1x_U007emarketing-0-11-0-sRGB-85-220.png/434x0w.png)

**Developer:** [ScreenZen](https://apptail.io/de/developer/screenzen-QVtb)
**Category:** Productivity
**Rating:** 4.9/5 (453 ratings)
**Price:** Free
**Bundle ID:** com.scottharvey.screenzenapp.ios
**Store:** Apple App Store
**Country:** China
**Version:** 1.2.178 (released 2026-06-02)
**Original Release:** 2021-07-16
**Languages:** English, French, German, Chinese, Spanish, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1541027222)
**AppTail Page:** [https://apptail.io/de/app/screenzen-screen-time-control-xnx/china](https://apptail.io/de/app/screenzen-screen-time-control-xnx/china)

## ScreenZen Description
Multiple strategies to reduce your screentime

1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time you open your app.

2. Interrupt your scrolling: Check your distracting apps for short periods of time so you don't get sucked in.

3. Set an app goal and optionally block when you reach your limit.

4. Configurable for different days of the week and time by app.

5. Messages like "Is this important" before opening your app.

6. See your screen time for only your distracting apps. Don't worry about Google Maps bloating up your time.

7. Strict block your apps: Either for time ranges, after a certain number of opens or ScreenTime. Strict blocked apps can be hidden from the home screen.

8. Locks on Settings to prevent you from changing your settings when you want to open an app.

9. Breathing and other activities to encourage you not to need to open the app while waiting for it to unlock.

10. Streaks to encourage you not to exceed your limits or override your settings.

## ScreenZen Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/1a/ab/721aab09-74e0-91e0-89c7-6da64286f743/01.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/af/7c/47af7c78-1271-005a-f481-c70ebc03a1f7/02.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/96/6a/b1/966ab1ce-087b-8966-4ce8-772467660cfa/03.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/de/86/d8/de86d87d-b0bd-d6e0-7bc8-23dc50f71a13/04.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/97/92/33/97923373-3345-0912-ba57-5ea646441a93/05.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/b9/39/f0b9397c-b63e-6b80-d15b-05d2ae93d917/06.jpg/1242x2688.png)

## ScreenZen Rating Breakdown in China
- 5 stars: 423 (93%)
- 4 stars: 22 (5%)
- 3 stars: 4 (1%)
- 2 stars: 2 (0%)
- 1 stars: 2 (0%)

## ScreenZen Reviews in China

### ***** "五星好评➕一点小建议"
下载了很多款，留下了这款，功能设置得非常细致。感谢开发者的辛苦付出。
一点建议：
1. app里售卖的Halo 可以在中国的购物网站上架吗
2.我个人还是更喜欢以前的一个圈圈的logo，嘻嘻
-- 小黄熊饲养员, 2025-09-14

### ***** "非常好，但是建议完善一个功能"
目前可以设定的是软件使用次数及每次使用软件的时长。希望可以增加每天限制软件使用时间的总时长。
-- yibajiuxiao, 2025-09-13

### ***** "自律不够外力来凑"
有效限制了无脑刷视频的恶习
-- 八顿不够啊, 2025-09-07

### ***** "相见恨晚"
禅念五秒的专注效果大于强硬的屏幕限制！！
-- wkj05, 2025-09-06

### ****- "M"
Where is the Chinese version ?
-- Debudon, 2025-09-05

### ***** "请提供一下中文"
请提供一下中文，全英文影响使用体验
-- gx789, 2025-08-02

### ***** "只有这个app能让我真的关注自己"
用过各种管理时间的app都不如这个直接迅速，没有任何复杂的页面，减少了前期阻力，很好👍
-- discofish51, 2025-08-01

### ***** "免费且好用"
试过好几个管理屏幕使用时间的软件，这个最有效！可以选择管理某个软件或者某组软件，在屏蔽时间内可以选择友好模式或者严格模式，前者允许等待若干秒后进入app，后者则是在规定时间内无法开。而且全免费！效果比一百多订阅费的好多了！强烈五星推荐
-- Grassrhyme, 2025-07-30

### ***** "特别好的软件"
特别好的软件，真的克制住用小红书了，以前是小红书重度用户
-- 啊哈哈哈iy, 2025-07-22

### ***** "好用"
有用 控制短视频时间
-- 遥远的救世主11, 2025-07-11

### ***** "好用"
好用
-- 何以有羽翼久, 2025-05-30

### ***** "特别有效的降低手机使用时间"
简单易用
-- Kissar, 2025-05-25

### ***** "宝藏app"
很好用！Good!
-- 落泪仿生电子羊, 2025-05-14

### ***** "免费软件里最好的"
该软件的可控变量非常多，在细节之处也有让人意外的设计。个人认为是屏幕时间管理中性价比最高的。
-- ZEzraXy, 2025-03-21

### ***** "求翻译"
求中文翻译
-- (•̀ᴗ•́)σ, 2025-03-12

### ***** "好"
免费，效率max
-- 生命是一棵充满无限可能的树, 2025-03-11

### ***** "强烈推荐！"
特别好，每次弹窗都能抑制我使用其他app的冲动。
-- 青峰佑我, 2025-01-24

### ****- "好用灵活"
如题。对比一些市面上的 APp，专注策略相对还是很科学的。
五星是觉得一些功能还可以继续细化，针对小白可以先个性化推荐一些 screen zen 机制，应该会更快上手，希望未来不断更新，提高适用性，减少使用复杂度
-- _c name, 2025-01-10

### ***** "啦啦啦"
很好的一个app，希望有中文版
-- wwwuzyw w, 2024-12-31

### ***** "非常好"
终于帮我抑制住了刷xhs的瘾
-- 切。。。。。。。。。。。。, 2024-12-09

[View all ScreenZen reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## ScreenZen In-App Purchases
| Item | Price |
|------|-------|
| Kind Tip | ¥38.00 |
| Generous Tip | ¥68.00 |
| Amazing Tip | ¥148.00 |
| Fantastic Tip | ¥298.00 |

## ScreenZen Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Kostenlos | Polen | Productivity | #51 |
| Top Kostenlos | Schweiz | Productivity | #72 |
| Top Kostenlos | Irland | Productivity | #81 |
| Top Kostenlos | Niederlande | Productivity | #87 |
| Top Kostenlos | Kanada | Productivity | #94 |
| Top Kostenlos | Tschechien | Productivity | #106 |
| Top Kostenlos | Österreich | Productivity | #107 |
| Top Kostenlos | Italien | Productivity | #112 |
| Top Kostenlos | Finnland | Productivity | #114 |
| Top Kostenlos | Griechenland | Productivity | #115 |
| Top Kostenlos | Neuseeland | Productivity | #120 |
| Top Kostenlos | Vereinigtes Königreich | Productivity | #121 |
| Top Kostenlos | Deutschland | Productivity | #128 |
| Top Kostenlos | Australien | Productivity | #129 |
| Top Kostenlos | Dänemark | Productivity | #140 |
| Top Kostenlos | Ungarn | Productivity | #149 |
| Top Kostenlos | Spanien | Productivity | #156 |
| Top Kostenlos | Schweden | Productivity | #162 |
| Top Kostenlos | Norwegen | Productivity | #169 |
| Top Kostenlos | Vereinigte Staaten | Productivity | #169 |
| Top Kostenlos | Rumänien | Productivity | #174 |
| Top Kostenlos | Belgien | Productivity | #184 |
| Top Kostenlos | Aserbaidschan | Productivity | #205 |
| Top Kostenlos | Israel | Productivity | #207 |
| Top Kostenlos | Ägypten | Productivity | #235 |
| Top Kostenlos | Frankreich | Productivity | #241 |
| Top Kostenlos | Brasilien | Productivity | #243 |
| Top Kostenlos | Argentinien | Productivity | #254 |
| Top Kostenlos | Portugal | Productivity | #258 |
| Top Kostenlos | Chile | Productivity | #262 |
| Top Kostenlos | Südafrika | Productivity | #264 |
| Top Kostenlos | Singapur | Productivity | #280 |
| Top Kostenlos | Indien | Productivity | #292 |
| Top Kostenlos | Peru | Productivity | #305 |
| Top Kostenlos | Algerien | Productivity | #309 |
| Top Kostenlos | Pakistan | Productivity | #328 |
| Top Kostenlos | Libanon | Productivity | #359 |
| Top Kostenlos | Kolumbien | Productivity | #375 |
| Top Kostenlos | Mexiko | Productivity | #376 |
| Top Kostenlos | Ukraine | Productivity | #388 |
| Top Kostenlos | Sonderverwaltungsregion Hongkong | Productivity | #389 |
| Top Kostenlos | Saudi-Arabien | Productivity | #393 |
| Top Kostenlos | Philippinen | Productivity | #399 |
| Top Kostenlos | Südkorea | Productivity | #407 |
| Top Kostenlos | Kasachstan | Productivity | #415 |
| Top Kostenlos | Nigeria | Productivity | #444 |
| Top Kostenlos | Malaysia | Productivity | #455 |
| Top Kostenlos | Vietnam | Productivity | #459 |
| Top Kostenlos | Türkei | Productivity | #460 |
| Top Kostenlos | Vereinigte Arabische Emirate | Productivity | #495 |

## ScreenZen Discovered Keywords
- screen time
- one sec
- screen time control
- mindful moment
- screenzen

## Apps Similar to ScreenZen
- [Flipd: focus & study timer](https://apptail.io/de/app/flipd-focus-study-timer-Uqi/china)
- [Opal: Screen Time Control](https://apptail.io/de/app/opal-screen-time-control-Rmu/china)
- [AppBlock: Block Apps & Website](https://apptail.io/de/app/appblock-block-apps-website-Hxv/china)
- [one sec | screen time + focus](https://apptail.io/de/app/one-sec-screen-time-focus-yHw/china)
- [Onrise: Habit Tracker & Focus](https://apptail.io/de/app/onrise-habit-tracker-focus-dKx/china)
- [Blank Spaces Launcher](https://apptail.io/de/app/blank-spaces-launcher-Gpz/china)
- [ClearSpace: Reduce Screen Time](https://apptail.io/de/app/clearspace-reduce-screen-time-nvz/china)
- [BePresent: Screen Time Control](https://apptail.io/de/app/bepresent-screen-time-control-cGlb/china)
- [Jomo - Screen Time Blocker](https://apptail.io/de/app/jomo-screen-time-blocker-RTnb/china)
- [Dumbify](https://apptail.io/de/app/dumbify-atEp/china)

## ScreenZen Available In
- [Vereinigte Staaten](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-states)
- [Kanada](https://apptail.io/de/app/screenzen-screen-time-control-xnx/canada)
- [Deutschland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/germany)
- [Vereinigtes Königreich](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-kingdom)
- [Australien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/australia)
- [Brasilien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/brazil)
- [Indien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/india)
- [Niederlande](https://apptail.io/de/app/screenzen-screen-time-control-xnx/netherlands)
- [Frankreich](https://apptail.io/de/app/screenzen-screen-time-control-xnx/france)
- [Italien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/italy)
- [Polen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/poland)
- [Schweiz](https://apptail.io/de/app/screenzen-screen-time-control-xnx/switzerland)
- [Spanien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/spain)
- [Mexiko](https://apptail.io/de/app/screenzen-screen-time-control-xnx/mexico)
- [Schweden](https://apptail.io/de/app/screenzen-screen-time-control-xnx/sweden)
- [Österreich](https://apptail.io/de/app/screenzen-screen-time-control-xnx/austria)
- [Argentinien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/argentina)
- [Dänemark](https://apptail.io/de/app/screenzen-screen-time-control-xnx/denmark)
- [Belgien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/belgium)
- [Kolumbien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/colombia)
- [Vietnam](https://apptail.io/de/app/screenzen-screen-time-control-xnx/vietnam)
- [Neuseeland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/new-zealand)
- [Tschechien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/czechia)
- [Irland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ireland)
- [Südafrika](https://apptail.io/de/app/screenzen-screen-time-control-xnx/south-africa)
- [Portugal](https://apptail.io/de/app/screenzen-screen-time-control-xnx/portugal)
- [China](https://apptail.io/de/app/screenzen-screen-time-control-xnx/china)
- [Israel](https://apptail.io/de/app/screenzen-screen-time-control-xnx/israel)
- [Türkei](https://apptail.io/de/app/screenzen-screen-time-control-xnx/turkey)
- [Finnland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/finland)
- [Philippinen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/philippines)
- [Norwegen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/norway)
- [Chile](https://apptail.io/de/app/screenzen-screen-time-control-xnx/chile)
- [Rumänien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/romania)
- [Singapur](https://apptail.io/de/app/screenzen-screen-time-control-xnx/singapore)
- [Japan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/japan)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/screenzen-screen-time-control-xnx/hong-kong)
- [Ägypten](https://apptail.io/de/app/screenzen-screen-time-control-xnx/egypt)
- [Saudi-Arabien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/saudi-arabia)
- [Ukraine](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ukraine)
- [Südkorea](https://apptail.io/de/app/screenzen-screen-time-control-xnx/south-korea)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-arab-emirates)
- [Malaysia](https://apptail.io/de/app/screenzen-screen-time-control-xnx/malaysia)
- [Taiwan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/taiwan)
- [Indonesien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/indonesia)
- [Nigeria](https://apptail.io/de/app/screenzen-screen-time-control-xnx/nigeria)
- [Ungarn](https://apptail.io/de/app/screenzen-screen-time-control-xnx/hungary)
- [Russland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/russia)
- [Thailand](https://apptail.io/de/app/screenzen-screen-time-control-xnx/thailand)
- [Kasachstan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/kazakhstan)
- [Peru](https://apptail.io/de/app/screenzen-screen-time-control-xnx/peru)
- [Bulgarien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/bulgaria)
- [Kroatien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/croatia)
- [Algerien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/algeria)
- [Pakistan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/pakistan)
- [Griechenland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/greece)
- [Slowakei](https://apptail.io/de/app/screenzen-screen-time-control-xnx/slovakia)
- [Litauen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/lithuania)
- [Slowenien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/slovenia)
- [Sri Lanka](https://apptail.io/de/app/screenzen-screen-time-control-xnx/sri-lanka)
- [Uruguay](https://apptail.io/de/app/screenzen-screen-time-control-xnx/uruguay)
- [Estland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/estonia)
- [Ecuador](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ecuador)
- [Luxemburg](https://apptail.io/de/app/screenzen-screen-time-control-xnx/luxembourg)
- [Lettland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/latvia)
- [Dominikanische Republik](https://apptail.io/de/app/screenzen-screen-time-control-xnx/dominican-republic)
- [Kenia](https://apptail.io/de/app/screenzen-screen-time-control-xnx/kenya)
- [Kuwait](https://apptail.io/de/app/screenzen-screen-time-control-xnx/kuwait)
- [Nepal](https://apptail.io/de/app/screenzen-screen-time-control-xnx/nepal)
- [Usbekistan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/uzbekistan)
- [Jordanien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/jordan)
- [Katar](https://apptail.io/de/app/screenzen-screen-time-control-xnx/qatar)
- [Ghana](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ghana)
- [Island](https://apptail.io/de/app/screenzen-screen-time-control-xnx/iceland)
- [Aserbaidschan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/azerbaijan)
- [Oman](https://apptail.io/de/app/screenzen-screen-time-control-xnx/oman)
- [Belarus](https://apptail.io/de/app/screenzen-screen-time-control-xnx/belarus)
- [Libanon](https://apptail.io/de/app/screenzen-screen-time-control-xnx/lebanon)
- [Paraguay](https://apptail.io/de/app/screenzen-screen-time-control-xnx/paraguay)
- [Armenien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/armenia)
- [Tunesien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/tunisia)
- [Senegal](https://apptail.io/de/app/screenzen-screen-time-control-xnx/senegal)
- [Zypern](https://apptail.io/de/app/screenzen-screen-time-control-xnx/cyprus)
- [Panama](https://apptail.io/de/app/screenzen-screen-time-control-xnx/panama)
- [Nordmazedonien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/north-macedonia)
- [Angola](https://apptail.io/de/app/screenzen-screen-time-control-xnx/angola)
- [Bahrain](https://apptail.io/de/app/screenzen-screen-time-control-xnx/bahrain)
- [Uganda](https://apptail.io/de/app/screenzen-screen-time-control-xnx/uganda)
- [Jamaika](https://apptail.io/de/app/screenzen-screen-time-control-xnx/jamaica)
- [Malta](https://apptail.io/de/app/screenzen-screen-time-control-xnx/malta)
- [Namibia](https://apptail.io/de/app/screenzen-screen-time-control-xnx/namibia)
- [Barbados](https://apptail.io/de/app/screenzen-screen-time-control-xnx/barbados)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/screenzen-screen-time-control-xnx/macau)
- [Madagaskar](https://apptail.io/de/app/screenzen-screen-time-control-xnx/madagascar)
- [Brunei Darussalam](https://apptail.io/de/app/screenzen-screen-time-control-xnx/brunei)
- [Mauritius](https://apptail.io/de/app/screenzen-screen-time-control-xnx/mauritius)
- [Kaimaninseln](https://apptail.io/de/app/screenzen-screen-time-control-xnx/cayman-islands)
- [Mali](https://apptail.io/de/app/screenzen-screen-time-control-xnx/mali)
- [Grenada](https://apptail.io/de/app/screenzen-screen-time-control-xnx/grenada)
- [Bermuda](https://apptail.io/de/app/screenzen-screen-time-control-xnx/bermuda)
- [Suriname](https://apptail.io/de/app/screenzen-screen-time-control-xnx/suriname)
- [Belize](https://apptail.io/de/app/screenzen-screen-time-control-xnx/belize)

---

## About AppTail

[AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/de)
- [Top Charts](https://apptail.io/de/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*