---
title: "ScreenZen- Screen Time Control - Bewertungen, Einnahmen und Downloads in Panama | Apple App Store"
description: "Múltiples estrategias para reducir tu tiempo frente a la pantalla  1. Retraso antes de abrir tu aplicación: Un poco de tiempo antes de elegir si necesitas abrir tu aplicación que te distrae. Puede hac"
---

# ScreenZen- Screen Time Control — Panama
> App blocker, limit screen time

![ScreenZen App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1e/58/e9/1e58e9f7-4cfd-1f6a-d668-36fe45b32bde/AppIcon-0-0-1x_U007emarketing-0-11-0-sRGB-85-220.png/434x0w.png)

**Developer:** [ScreenZen](https://apptail.io/de/developer/screenzen-QVtb)
**Category:** Productivity
**Rating:** 5.0/5 (20 ratings)
**Price:** Free
**Bundle ID:** com.scottharvey.screenzenapp.ios
**Store:** Apple App Store
**Country:** Panama
**Version:** 1.2.178 (released 2026-06-02)
**Original Release:** 2021-07-16
**Languages:** English, French, German, Chinese, Spanish, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pa/app/app/id1541027222)
**AppTail Page:** [https://apptail.io/de/app/screenzen-screen-time-control-xnx/panama](https://apptail.io/de/app/screenzen-screen-time-control-xnx/panama)

## ScreenZen Description
Múltiples estrategias para reducir tu tiempo frente a la pantalla

1. Retraso antes de abrir tu aplicación: Un poco de tiempo antes de elegir si necesitas abrir tu aplicación que te distrae. Puede hacer que el tiempo de espera aumente cada vez que abra su aplicación.

2. Interrumpe tu desplazamiento: revisa las aplicaciones que te distraen durante períodos cortos de tiempo para no quedar atrapado.

3. Establezca un objetivo para la aplicación y, opcionalmente, bloquéela cuando alcance su límite.

4. Configurable para diferentes días de la semana y hora mediante aplicación.

5. Mensajes como "¿Esto es importante?" antes de abrir la aplicación.

6. Vea su tiempo frente a la pantalla solo para las aplicaciones que le distraen. No te preocupes porque Google Maps te haga perder el tiempo.

7. Bloquea estrictamente tus aplicaciones: ya sea por rangos de tiempo, después de una cierta cantidad de aperturas o ScreenTime. Las aplicaciones estrictamente bloqueadas se pueden ocultar de la pantalla de inicio.

8. Bloquea la Configuración para evitar que cambies tu configuración cuando quieras abrir una aplicación.

9. Respiración y otras actividades para animarte a no tener que abrir la aplicación mientras esperas a que se desbloquee.

10. Rayas para animarte a no exceder tus límites ni anular tu configuración.

## ScreenZen Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f3/54/6a/f3546acb-a4ab-fa36-1cca-aee15e4a127a/01.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f6/83/ae/f683aefe-a3e5-6699-e268-513674cdad7c/02.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/02/08/5b/02085b4c-a7d0-f44e-b7e1-b7202f87a41f/03.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a9/6a/2d/a96a2d54-454d-e5c8-bb8a-3f5a3174cc47/04.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/32/83/30/32833071-62a5-e6f2-fa67-4670d6a57052/05.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/da/f8/56/daf85665-1b2a-22aa-94fb-ca723d0bccef/06.jpg/1242x2688.png)

## ScreenZen Rating Breakdown in Panama
- 5 stars: 19 (95%)
- 4 stars: 1 (5%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## ScreenZen Reviews in Panama

### ***** "Loved it"
I insist that this is the best app to lower your screen time and start living your life again. Been using it for over a year and it’s been amazing.
-- lola 129, 2025-08-22

### ****- "Creo tener un problema"
Las notificaciones de mensajes por ejemplo WhatsApp, Messenger no llegan cuando la app está bloqueada, entiendo que se supone que es para reducir el tiempo en pantalla pero los mensajes aveces son importantes.

No se si soy yo el del problema o hay alguna configuración de la app o de mi dispositivo que deba cambiar


Pero en General me encantó la app
-- José Luyo, 2025-06-06

### ***** "Maravilla"
Lo único que me ayuda a superar esa dependencia a internet
-- abdndnf, 2024-02-23

[View all ScreenZen reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## ScreenZen In-App Purchases
| Item | Price |
|------|-------|
| Propina Amable | USD 5.00 |
| Propina  Fantástico | USD 40.00 |
| Propina Increíble | USD 20.00 |
| Propina Generosa | USD 10.00 |

## ScreenZen Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Kostenlos | Polen | Productivity | #66 |
| Top Kostenlos | Schweiz | Productivity | #70 |
| Top Kostenlos | Niederlande | Productivity | #72 |
| Top Kostenlos | Dänemark | Productivity | #89 |
| Top Kostenlos | Österreich | Productivity | #89 |
| Top Kostenlos | Ungarn | Productivity | #94 |
| Top Kostenlos | Vereinigtes Königreich | Productivity | #101 |
| Top Kostenlos | Schweden | Productivity | #102 |
| Top Kostenlos | Australien | Productivity | #104 |
| Top Kostenlos | Kanada | Productivity | #111 |
| Top Kostenlos | Norwegen | Productivity | #112 |
| Top Kostenlos | Irland | Productivity | #113 |
| Top Kostenlos | Deutschland | Productivity | #119 |
| Top Kostenlos | Finnland | Productivity | #137 |
| Top Kostenlos | Belgien | Productivity | #143 |
| Top Kostenlos | Tschechien | Productivity | #146 |
| Top Kostenlos | Portugal | Productivity | #148 |
| Top Kostenlos | Neuseeland | Productivity | #150 |
| Top Kostenlos | Vereinigte Staaten | Productivity | #158 |
| Top Kostenlos | Spanien | Productivity | #166 |
| Top Kostenlos | Italien | Productivity | #173 |
| Top Kostenlos | Brasilien | Productivity | #209 |
| Top Kostenlos | Rumänien | Productivity | #210 |
| Top Kostenlos | Griechenland | Productivity | #216 |
| Top Kostenlos | Frankreich | Productivity | #261 |
| Top Kostenlos | Südafrika | Productivity | #286 |
| Top Kostenlos | Israel | Productivity | #295 |
| Top Kostenlos | Argentinien | Productivity | #301 |
| Top Kostenlos | Peru | Productivity | #303 |
| Top Kostenlos | Kolumbien | Productivity | #308 |
| Top Kostenlos | Dominikanische Republik | Productivity | #310 |
| Top Kostenlos | Nigeria | Productivity | #316 |
| Top Kostenlos | Indien | Productivity | #334 |
| Top Kostenlos | Kasachstan | Productivity | #335 |
| Top Kostenlos | Philippinen | Productivity | #350 |
| Top Kostenlos | Singapur | Productivity | #357 |
| Top Kostenlos | Chile | Productivity | #358 |
| Top Kostenlos | Sonderverwaltungsregion Hongkong | Productivity | #362 |
| Top Kostenlos | Mexiko | Productivity | #366 |
| Top Kostenlos | Aserbaidschan | Productivity | #374 |
| Top Kostenlos | Ägypten | Productivity | #387 |
| Top Kostenlos | Kuwait | Productivity | #387 |
| Top Kostenlos | Taiwan | Productivity | #413 |
| Top Kostenlos | Ukraine | Productivity | #443 |
| Top Kostenlos | Malaysia | Productivity | #447 |
| Top Kostenlos | Türkei | Productivity | #456 |
| Top Kostenlos | Südkorea | Productivity | #471 |
| Top Kostenlos | Belarus | Productivity | #482 |
| Top Kostenlos | Algerien | Productivity | #493 |


## Apps Similar to ScreenZen
- [Freedom: Screen Time Control](https://apptail.io/de/app/freedom-screen-time-control-AIm/panama)
- [BlockSite: Block Apps & Focus](https://apptail.io/de/app/blocksite-block-apps-focus-jDs/panama)
- [Opal: Screen Time Control](https://apptail.io/de/app/opal-screen-time-control-Rmu/panama)
- [AppBlock: Block Apps & Website](https://apptail.io/de/app/appblock-block-apps-website-Hxv/panama)
- [one sec | screen time + focus](https://apptail.io/de/app/one-sec-screen-time-focus-yHw/panama)
- [Blank Spaces Launcher](https://apptail.io/de/app/blank-spaces-launcher-Gpz/panama)
- [ClearSpace: Reduce Screen Time](https://apptail.io/de/app/clearspace-reduce-screen-time-nvz/panama)
- [Refocus: Block Apps & Websites](https://apptail.io/de/app/refocus-block-apps-websites-sPD/panama)
- [Jomo - Screen Time Blocker](https://apptail.io/de/app/jomo-screen-time-blocker-RTnb/panama)
- [Dumb Phone (dp)](https://apptail.io/de/app/dumb-phone-dp-ahMq/panama)

## ScreenZen Available In
- [Vereinigte Staaten](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-states)
- [Kanada](https://apptail.io/de/app/screenzen-screen-time-control-xnx/canada)
- [Deutschland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/germany)
- [Vereinigtes Königreich](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-kingdom)
- [Australien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/australia)
- [Brasilien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/brazil)
- [Indien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/india)
- [Niederlande](https://apptail.io/de/app/screenzen-screen-time-control-xnx/netherlands)
- [Frankreich](https://apptail.io/de/app/screenzen-screen-time-control-xnx/france)
- [Italien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/italy)
- [Polen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/poland)
- [Schweiz](https://apptail.io/de/app/screenzen-screen-time-control-xnx/switzerland)
- [Spanien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/spain)
- [Mexiko](https://apptail.io/de/app/screenzen-screen-time-control-xnx/mexico)
- [Schweden](https://apptail.io/de/app/screenzen-screen-time-control-xnx/sweden)
- [Österreich](https://apptail.io/de/app/screenzen-screen-time-control-xnx/austria)
- [Argentinien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/argentina)
- [Dänemark](https://apptail.io/de/app/screenzen-screen-time-control-xnx/denmark)
- [Kolumbien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/colombia)
- [Belgien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/belgium)
- [Vietnam](https://apptail.io/de/app/screenzen-screen-time-control-xnx/vietnam)
- [Neuseeland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/new-zealand)
- [Tschechien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/czechia)
- [Irland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ireland)
- [Südafrika](https://apptail.io/de/app/screenzen-screen-time-control-xnx/south-africa)
- [Portugal](https://apptail.io/de/app/screenzen-screen-time-control-xnx/portugal)
- [China](https://apptail.io/de/app/screenzen-screen-time-control-xnx/china)
- [Israel](https://apptail.io/de/app/screenzen-screen-time-control-xnx/israel)
- [Türkei](https://apptail.io/de/app/screenzen-screen-time-control-xnx/turkey)
- [Finnland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/finland)
- [Philippinen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/philippines)
- [Norwegen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/norway)
- [Chile](https://apptail.io/de/app/screenzen-screen-time-control-xnx/chile)
- [Rumänien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/romania)
- [Singapur](https://apptail.io/de/app/screenzen-screen-time-control-xnx/singapore)
- [Japan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/japan)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/screenzen-screen-time-control-xnx/hong-kong)
- [Ägypten](https://apptail.io/de/app/screenzen-screen-time-control-xnx/egypt)
- [Saudi-Arabien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/saudi-arabia)
- [Ukraine](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ukraine)
- [Südkorea](https://apptail.io/de/app/screenzen-screen-time-control-xnx/south-korea)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-arab-emirates)
- [Malaysia](https://apptail.io/de/app/screenzen-screen-time-control-xnx/malaysia)
- [Indonesien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/indonesia)
- [Taiwan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/taiwan)
- [Nigeria](https://apptail.io/de/app/screenzen-screen-time-control-xnx/nigeria)
- [Ungarn](https://apptail.io/de/app/screenzen-screen-time-control-xnx/hungary)
- [Russland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/russia)
- [Thailand](https://apptail.io/de/app/screenzen-screen-time-control-xnx/thailand)
- [Kasachstan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/kazakhstan)
- [Peru](https://apptail.io/de/app/screenzen-screen-time-control-xnx/peru)
- [Bulgarien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/bulgaria)
- [Kroatien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/croatia)
- [Algerien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/algeria)
- [Pakistan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/pakistan)
- [Griechenland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/greece)
- [Slowakei](https://apptail.io/de/app/screenzen-screen-time-control-xnx/slovakia)
- [Litauen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/lithuania)
- [Slowenien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/slovenia)
- [Sri Lanka](https://apptail.io/de/app/screenzen-screen-time-control-xnx/sri-lanka)
- [Uruguay](https://apptail.io/de/app/screenzen-screen-time-control-xnx/uruguay)
- [Estland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/estonia)
- [Ecuador](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ecuador)
- [Luxemburg](https://apptail.io/de/app/screenzen-screen-time-control-xnx/luxembourg)
- [Lettland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/latvia)
- [Dominikanische Republik](https://apptail.io/de/app/screenzen-screen-time-control-xnx/dominican-republic)
- [Kenia](https://apptail.io/de/app/screenzen-screen-time-control-xnx/kenya)
- [Kuwait](https://apptail.io/de/app/screenzen-screen-time-control-xnx/kuwait)
- [Nepal](https://apptail.io/de/app/screenzen-screen-time-control-xnx/nepal)
- [Usbekistan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/uzbekistan)
- [Jordanien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/jordan)
- [Katar](https://apptail.io/de/app/screenzen-screen-time-control-xnx/qatar)
- [Ghana](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ghana)
- [Aserbaidschan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/azerbaijan)
- [Island](https://apptail.io/de/app/screenzen-screen-time-control-xnx/iceland)
- [Libanon](https://apptail.io/de/app/screenzen-screen-time-control-xnx/lebanon)
- [Oman](https://apptail.io/de/app/screenzen-screen-time-control-xnx/oman)
- [Belarus](https://apptail.io/de/app/screenzen-screen-time-control-xnx/belarus)
- [Paraguay](https://apptail.io/de/app/screenzen-screen-time-control-xnx/paraguay)
- [Armenien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/armenia)
- [Tunesien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/tunisia)
- [Senegal](https://apptail.io/de/app/screenzen-screen-time-control-xnx/senegal)
- [Zypern](https://apptail.io/de/app/screenzen-screen-time-control-xnx/cyprus)
- [Panama](https://apptail.io/de/app/screenzen-screen-time-control-xnx/panama)
- [Nordmazedonien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/north-macedonia)
- [Angola](https://apptail.io/de/app/screenzen-screen-time-control-xnx/angola)
- [Bahrain](https://apptail.io/de/app/screenzen-screen-time-control-xnx/bahrain)
- [Uganda](https://apptail.io/de/app/screenzen-screen-time-control-xnx/uganda)
- [Jamaika](https://apptail.io/de/app/screenzen-screen-time-control-xnx/jamaica)
- [Malta](https://apptail.io/de/app/screenzen-screen-time-control-xnx/malta)
- [Namibia](https://apptail.io/de/app/screenzen-screen-time-control-xnx/namibia)
- [Barbados](https://apptail.io/de/app/screenzen-screen-time-control-xnx/barbados)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/screenzen-screen-time-control-xnx/macau)
- [Madagaskar](https://apptail.io/de/app/screenzen-screen-time-control-xnx/madagascar)
- [Brunei Darussalam](https://apptail.io/de/app/screenzen-screen-time-control-xnx/brunei)
- [Mauritius](https://apptail.io/de/app/screenzen-screen-time-control-xnx/mauritius)
- [Kaimaninseln](https://apptail.io/de/app/screenzen-screen-time-control-xnx/cayman-islands)
- [Mali](https://apptail.io/de/app/screenzen-screen-time-control-xnx/mali)
- [Grenada](https://apptail.io/de/app/screenzen-screen-time-control-xnx/grenada)
- [Bermuda](https://apptail.io/de/app/screenzen-screen-time-control-xnx/bermuda)
- [Suriname](https://apptail.io/de/app/screenzen-screen-time-control-xnx/suriname)
- [Belize](https://apptail.io/de/app/screenzen-screen-time-control-xnx/belize)

---

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