---
title: "ScreenZen- Screen Time Control - Bewertungen, Einnahmen und Downloads in Vereinigte Staaten | Apple App Store"
description: "Multiple strategies to reduce your screentime  1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time y"
---

# ScreenZen- Screen Time Control — Vereinigte Staaten
> App blocker, limit screen time

![ScreenZen App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ab/b5/a7/abb5a75c-1247-e00b-d464-c62d1ae068c2/AppIcon-0-0-1x_U007emarketing-0-11-0-sRGB-85-220.png/434x0w.png)

**Developer:** [ScreenZen](https://apptail.io/de/developer/screenzen-QVtb)
**Category:** Productivity
**Rating:** 4.9/5 (37,202 ratings)
**Price:** Free
**Bundle ID:** com.scottharvey.screenzenapp.ios
**Store:** Apple App Store
**Country:** Vereinigte Staaten
**Version:** 1.2.177 (released 2026-03-28)
**Original Release:** 2021-07-16
**Languages:** English, French, German, Chinese, Spanish, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1541027222)
**AppTail Page:** [https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-states](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-states)

## ScreenZen Description
Multiple strategies to reduce your screentime

1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time you open your app.

2. Interrupt your scrolling: Check your distracting apps for short periods of time so you don't get sucked in.

3. Set an app goal and optionally block when you reach your limit.

4. Configurable for different days of the week and time by app.

5. Messages like "Is this important" before opening your app.

6. See your screen time for only your distracting apps. Don't worry about Google Maps bloating up your time.

7. Strict block your apps: Either for time ranges, after a certain number of opens or ScreenTime. Strict blocked apps can be hidden from the home screen.

8. Locks on Settings to prevent you from changing your settings when you want to open an app.

9. Breathing and other activities to encourage you not to need to open the app while waiting for it to unlock.

10. Streaks to encourage you not to exceed your limits or override your settings.

## ScreenZen Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/1a/ab/721aab09-74e0-91e0-89c7-6da64286f743/01.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/af/7c/47af7c78-1271-005a-f481-c70ebc03a1f7/02.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/96/6a/b1/966ab1ce-087b-8966-4ce8-772467660cfa/03.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/de/86/d8/de86d87d-b0bd-d6e0-7bc8-23dc50f71a13/04.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/97/92/33/97923373-3345-0912-ba57-5ea646441a93/05.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/b9/39/f0b9397c-b63e-6b80-d15b-05d2ae93d917/06.jpg/1242x2688.png)

## ScreenZen Rating Breakdown in Vereinigte Staaten
- 5 stars: 34,029 (91%)
- 4 stars: 2,038 (5%)
- 3 stars: 490 (1%)
- 2 stars: 183 (0%)
- 1 stars: 462 (1%)

## ScreenZen Reviews in Vereinigte Staaten

### ***** "App of Your Dreams"
The app works pretty well for me and you can customize your screen time in pretty much whichever way you want whether it just be certain days, hours, opening limits, times, etc. I’ve noticed it makes me think twice when I want to open a social media app which I like and greatly reduces impulsive use. Sometimes when I’m trying to open an app outside of the hours I’ve allowed, I’ll think twice and actually go catch up on some reading instead. Stellar app 5/5
-- mostanman, 2025-01-03

### ****- "Best FREE screen time control app!"
This app has pretty much everything you might need for screen time control. And I love that it’s actually FREE. All the other apps only let you block like one app for free and that just hasn’t cut it for me. I love that you have the option to leave an tip instead though. I got this app to help me spend less time scrolling on social media, and it has helped me bring my daily average screen time down a ton. My only note is the “quick disable” function. I wish there was a way to lock that from myself so I don’t get lazy and unlock my apps for a couple hours or something. But I just do my best to be disciplined and I have the whole app count down 60 sec before I can do anything and that seems to be a good enough of a deterrent for me. 9/10 recommend!
-- kbare1219, 2025-01-03

### ***** "great app have recommended"
this app is great and because it shows you a prompt it gives you a moment to reflect on your phone habits
-- cucuy.studio, 2025-01-03

### ***** "Game changer!"
ScreenZen has been a game change in trying to cut down in screen time. A set it and forget it was to set up bumper guards for my screen time not getting out of hand.
-- PoppyseedSilk, 2025-01-03

### ***** "ABSOLUTE MUST FOR BALANCE"
I was having a hard time holding myself accountable to limiting my social media time and this app has helped tremendously!
-- selena-gonz070, 2025-01-03

### ***** "Definitely worth it"
Although you can (currently) get this app for free, I paid $5 to have it forever. It is a tremendous help in staying focused, quitting doom scrolling, and unnecessarily opening social media every five minutes.
-- Robbywestside, 2025-01-03

### ***** "Yahoo"
Good and helpful in many ways I love this app
-- 👍👍👍👍👍., 2025-01-03

### ***** "Perfect"
World of difference in my screen time🤝
-- ThriftyCircle, 2025-01-03

### ***** "Best app for addicted people!"
My brother will finally stop playing video games!
-- KennedyKenKen, 2025-01-03

### ***** "So fire"
This app is the only one that’s actually helped me stop being addicted
-- sukmehlongjong, 2025-01-03

### ***** "Amazing"
I have only had this app for a few days but it has really helped me reduce my screen time. Screenzen helps you to become more disciplined and stay on track at the same time. It is so easy to reach for the phone and ignore your responsibilities. I like how the to do feature allows you to make a list and after they are completed you can reward yourself. I would recommend this app to anyone.
-- Amidihcc, 2025-01-03

### ***** "Amazing"
The best app that actually helps you stay off social media.
-- Mason Bennet, 2025-01-03

### ***** "ATTENTION ADHDs"
MAN this has been immensely helpful. Now I don’t mindlessly hop on social media whenever I get a free minute, and I only choose to peruse if I know I have at least 10 minutes to do so. This helps me be much less impulsive, and my screen time has gone down.
-- crduncan, 2025-01-03

### ***** "Amazing App"
Saved me so much time! Breaks habits and reminds of what’s important. Huge recommend!
-- vchcb, 2025-01-03

### ***** "The only app that stops me from doom scrolling"
I set screen zen to make me pause 20 seconds before opening addictive apps and I have a strict block on during the work day. The pause alone helps me not be mindless about my clicking and is helping me break the addictive habit. My therapist recommended it and it changed my life for the better!
-- FreefromPhone, 2025-01-03

### ****- "Great and simple"
The app is so easy to use effective my screentime decreased since i started using it and overall its a great app
Only issue that the app doesn’t work properly if the app block group is big
-- Eyad622, 2025-01-03

### ***** "Get the app"
My screen time only reduced by one hour in one day, but that’s because I disabled it. Would recommend trying it. Write a custom message to remind you why you shouldn’t brain rot.
-- Wojak-2025, 2025-01-03

### ***** "Very helpful!!"
I’ve tried a lot of methods to curb my social media usage and this is the only one that has actually worked! 
I like all the different settings you can use to make unlocking an app more difficult. The streak system is my favorite, it game-ifies not opening the app I’m blocking. There are some mechanics I don’t find super necessary for me but I’m sure they’re useful to others.
ScreenZen does exactly what it says it does and it does it well!
-- T. Abraham, 2025-01-03

### ****- "It really helps but recently it won’t let me go on roblox"
Ok so the app is good for blocking apps and it has been helping me not go on my phone but today I was in the mood for roblox so I get math problems for 2 mins so I could use the app but I would not let me so I waited little bit it would not let by the way I have where I can you roblox anytime I want as long I do not go pass 8 times so I disable blocking to see if that help but that did nothing so I spent pretty much my whole morning just so I could play roblox so pls screen zen I am glad you are helping me on go on my phone but I still want to go on Roblox I just want to in moderation so yeah this made me frustrated Edit I just had to re-download the app
-- roblox’s is cool, 2025-01-03

### ***** "Best app ever"
If I could give 10 stars I would. Works so well. Easy to set up. Helping me cut down my doom scrolling and door dashing. A genius app.
-- Be Bec in a sec, 2025-01-03

[View all ScreenZen reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## ScreenZen In-App Purchases
| Item | Price |
|------|-------|
| Kind Tip | $5.00 |
| Amazing Tip | $20.00 |
| Generous Tip | $10.00 |

## ScreenZen Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Kostenlos | Niederlande | Productivity | #78 |
| Top Kostenlos | Schweiz | Productivity | #80 |
| Top Kostenlos | Polen | Productivity | #86 |
| Top Kostenlos | Dänemark | Productivity | #87 |
| Top Kostenlos | Kanada | Productivity | #93 |
| Top Kostenlos | Neuseeland | Productivity | #98 |
| Top Kostenlos | Vereinigte Staaten | Productivity | #107 |
| Top Kostenlos | Österreich | Productivity | #110 |
| Top Kostenlos | Vereinigtes Königreich | Productivity | #115 |
| Top Kostenlos | Belgien | Productivity | #119 |
| Top Kostenlos | Norwegen | Productivity | #125 |
| Top Kostenlos | Irland | Productivity | #126 |
| Top Kostenlos | Deutschland | Productivity | #128 |
| Top Kostenlos | Tschechien | Productivity | #128 |
| Top Kostenlos | Schweden | Productivity | #133 |
| Top Kostenlos | Australien | Productivity | #137 |
| Top Kostenlos | Finnland | Productivity | #161 |
| Top Kostenlos | Ungarn | Productivity | #192 |
| Top Kostenlos | Italien | Productivity | #195 |
| Top Kostenlos | Singapur | Productivity | #199 |
| Top Kostenlos | Brasilien | Productivity | #205 |
| Top Kostenlos | Rumänien | Productivity | #213 |
| Top Kostenlos | Spanien | Productivity | #216 |
| Top Kostenlos | Dominikanische Republik | Productivity | #220 |
| Top Kostenlos | Südafrika | Productivity | #236 |
| Top Kostenlos | Portugal | Productivity | #249 |
| Top Kostenlos | Argentinien | Productivity | #256 |
| Top Kostenlos | Frankreich | Productivity | #257 |
| Top Kostenlos | Kolumbien | Productivity | #270 |
| Top Kostenlos | Ägypten | Productivity | #271 |
| Top Kostenlos | Israel | Productivity | #277 |
| Top Kostenlos | Nigeria | Productivity | #280 |
| Top Kostenlos | Indien | Productivity | #282 |
| Top Kostenlos | Griechenland | Productivity | #293 |
| Top Kostenlos | Chile | Productivity | #299 |
| Top Kostenlos | Libanon | Productivity | #301 |
| Top Kostenlos | Algerien | Productivity | #336 |
| Top Kostenlos | Ukraine | Productivity | #398 |
| Top Kostenlos | Belarus | Productivity | #400 |
| Top Kostenlos | Südkorea | Productivity | #427 |
| Top Kostenlos | Vereinigte Arabische Emirate | Productivity | #451 |
| Top Kostenlos | Mexiko | Productivity | #468 |
| Top Kostenlos | Philippinen | Productivity | #471 |

## ScreenZen Discovered Keywords
- focus lock
- digital wellbeing
- stay off phone
- offscreen
- screen time control
- moment app
- the moment
- screen time app
- app usage track
- opal

## Apps Similar to ScreenZen
- [Focus Keeper - Pomodoro Timer](https://apptail.io/de/app/focus-keeper-pomodoro-timer-ETe/united-states)
- [Flipd: focus & study timer](https://apptail.io/de/app/flipd-focus-study-timer-Uqi/united-states)
- [Flora - Green Focus](https://apptail.io/de/app/flora-green-focus-DLl/united-states)
- [Freedom: Screen Time Control](https://apptail.io/de/app/freedom-screen-time-control-AIm/united-states)
- [BlockSite: Block Apps & Focus](https://apptail.io/de/app/blocksite-block-apps-focus-jDs/united-states)
- [Opal: Screen Time Control](https://apptail.io/de/app/opal-screen-time-control-Rmu/united-states)
- [AppBlock: Block Apps & Website](https://apptail.io/de/app/appblock-block-apps-website-Hxv/united-states)
- [one sec | screen time + focus](https://apptail.io/de/app/one-sec-screen-time-focus-yHw/united-states)
- [ClearSpace: Reduce Screen Time](https://apptail.io/de/app/clearspace-reduce-screen-time-nvz/united-states)
- [Refocus: Block Apps & Websites](https://apptail.io/de/app/refocus-block-apps-websites-sPD/united-states)

## ScreenZen Available In
- [Vereinigte Staaten](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-states)
- [Kanada](https://apptail.io/de/app/screenzen-screen-time-control-xnx/canada)
- [Deutschland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/germany)
- [Vereinigtes Königreich](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-kingdom)
- [Australien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/australia)
- [Brasilien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/brazil)
- [Indien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/india)
- [Niederlande](https://apptail.io/de/app/screenzen-screen-time-control-xnx/netherlands)
- [Frankreich](https://apptail.io/de/app/screenzen-screen-time-control-xnx/france)
- [Italien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/italy)
- [Polen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/poland)
- [Schweiz](https://apptail.io/de/app/screenzen-screen-time-control-xnx/switzerland)
- [Spanien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/spain)
- [Mexiko](https://apptail.io/de/app/screenzen-screen-time-control-xnx/mexico)
- [Schweden](https://apptail.io/de/app/screenzen-screen-time-control-xnx/sweden)
- [Österreich](https://apptail.io/de/app/screenzen-screen-time-control-xnx/austria)
- [Argentinien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/argentina)
- [Dänemark](https://apptail.io/de/app/screenzen-screen-time-control-xnx/denmark)
- [Vietnam](https://apptail.io/de/app/screenzen-screen-time-control-xnx/vietnam)
- [Kolumbien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/colombia)
- [Belgien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/belgium)
- [Neuseeland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/new-zealand)
- [Tschechien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/czechia)
- [China](https://apptail.io/de/app/screenzen-screen-time-control-xnx/china)
- [Irland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ireland)
- [Südafrika](https://apptail.io/de/app/screenzen-screen-time-control-xnx/south-africa)
- [Portugal](https://apptail.io/de/app/screenzen-screen-time-control-xnx/portugal)
- [Türkei](https://apptail.io/de/app/screenzen-screen-time-control-xnx/turkey)
- [Philippinen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/philippines)
- [Israel](https://apptail.io/de/app/screenzen-screen-time-control-xnx/israel)
- [Finnland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/finland)
- [Norwegen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/norway)
- [Chile](https://apptail.io/de/app/screenzen-screen-time-control-xnx/chile)
- [Rumänien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/romania)
- [Singapur](https://apptail.io/de/app/screenzen-screen-time-control-xnx/singapore)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/screenzen-screen-time-control-xnx/hong-kong)
- [Japan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/japan)
- [Ägypten](https://apptail.io/de/app/screenzen-screen-time-control-xnx/egypt)
- [Saudi-Arabien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/saudi-arabia)
- [Ukraine](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ukraine)
- [Südkorea](https://apptail.io/de/app/screenzen-screen-time-control-xnx/south-korea)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/screenzen-screen-time-control-xnx/united-arab-emirates)
- [Malaysia](https://apptail.io/de/app/screenzen-screen-time-control-xnx/malaysia)
- [Taiwan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/taiwan)
- [Nigeria](https://apptail.io/de/app/screenzen-screen-time-control-xnx/nigeria)
- [Indonesien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/indonesia)
- [Russland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/russia)
- [Ungarn](https://apptail.io/de/app/screenzen-screen-time-control-xnx/hungary)
- [Thailand](https://apptail.io/de/app/screenzen-screen-time-control-xnx/thailand)
- [Kasachstan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/kazakhstan)
- [Peru](https://apptail.io/de/app/screenzen-screen-time-control-xnx/peru)
- [Bulgarien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/bulgaria)
- [Kroatien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/croatia)
- [Pakistan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/pakistan)
- [Algerien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/algeria)
- [Slowakei](https://apptail.io/de/app/screenzen-screen-time-control-xnx/slovakia)
- [Griechenland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/greece)
- [Litauen](https://apptail.io/de/app/screenzen-screen-time-control-xnx/lithuania)
- [Slowenien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/slovenia)
- [Sri Lanka](https://apptail.io/de/app/screenzen-screen-time-control-xnx/sri-lanka)
- [Estland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/estonia)
- [Ecuador](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ecuador)
- [Lettland](https://apptail.io/de/app/screenzen-screen-time-control-xnx/latvia)
- [Kenia](https://apptail.io/de/app/screenzen-screen-time-control-xnx/kenya)
- [Uruguay](https://apptail.io/de/app/screenzen-screen-time-control-xnx/uruguay)
- [Dominikanische Republik](https://apptail.io/de/app/screenzen-screen-time-control-xnx/dominican-republic)
- [Kuwait](https://apptail.io/de/app/screenzen-screen-time-control-xnx/kuwait)
- [Nepal](https://apptail.io/de/app/screenzen-screen-time-control-xnx/nepal)
- [Usbekistan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/uzbekistan)
- [Jordanien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/jordan)
- [Katar](https://apptail.io/de/app/screenzen-screen-time-control-xnx/qatar)
- [Ghana](https://apptail.io/de/app/screenzen-screen-time-control-xnx/ghana)
- [Island](https://apptail.io/de/app/screenzen-screen-time-control-xnx/iceland)
- [Luxemburg](https://apptail.io/de/app/screenzen-screen-time-control-xnx/luxembourg)
- [Aserbaidschan](https://apptail.io/de/app/screenzen-screen-time-control-xnx/azerbaijan)
- [Paraguay](https://apptail.io/de/app/screenzen-screen-time-control-xnx/paraguay)
- [Belarus](https://apptail.io/de/app/screenzen-screen-time-control-xnx/belarus)
- [Armenien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/armenia)
- [Senegal](https://apptail.io/de/app/screenzen-screen-time-control-xnx/senegal)
- [Oman](https://apptail.io/de/app/screenzen-screen-time-control-xnx/oman)
- [Libanon](https://apptail.io/de/app/screenzen-screen-time-control-xnx/lebanon)
- [Tunesien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/tunisia)
- [Zypern](https://apptail.io/de/app/screenzen-screen-time-control-xnx/cyprus)
- [Panama](https://apptail.io/de/app/screenzen-screen-time-control-xnx/panama)
- [Nordmazedonien](https://apptail.io/de/app/screenzen-screen-time-control-xnx/north-macedonia)
- [Angola](https://apptail.io/de/app/screenzen-screen-time-control-xnx/angola)
- [Uganda](https://apptail.io/de/app/screenzen-screen-time-control-xnx/uganda)
- [Jamaika](https://apptail.io/de/app/screenzen-screen-time-control-xnx/jamaica)
- [Malta](https://apptail.io/de/app/screenzen-screen-time-control-xnx/malta)
- [Namibia](https://apptail.io/de/app/screenzen-screen-time-control-xnx/namibia)
- [Bahrain](https://apptail.io/de/app/screenzen-screen-time-control-xnx/bahrain)
- [Barbados](https://apptail.io/de/app/screenzen-screen-time-control-xnx/barbados)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/screenzen-screen-time-control-xnx/macau)
- [Brunei Darussalam](https://apptail.io/de/app/screenzen-screen-time-control-xnx/brunei)
- [Madagaskar](https://apptail.io/de/app/screenzen-screen-time-control-xnx/madagascar)
- [Mali](https://apptail.io/de/app/screenzen-screen-time-control-xnx/mali)
- [Mauritius](https://apptail.io/de/app/screenzen-screen-time-control-xnx/mauritius)
- [Kaimaninseln](https://apptail.io/de/app/screenzen-screen-time-control-xnx/cayman-islands)
- [Grenada](https://apptail.io/de/app/screenzen-screen-time-control-xnx/grenada)
- [Bermuda](https://apptail.io/de/app/screenzen-screen-time-control-xnx/bermuda)
- [Suriname](https://apptail.io/de/app/screenzen-screen-time-control-xnx/suriname)
- [Belize](https://apptail.io/de/app/screenzen-screen-time-control-xnx/belize)

---

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