---
title: "Seconds Pro Interval Timer - Bewertungen, Einnahmen und Downloads in Taiwan | Apple App Store"
description: "Seconds被廣泛認為是行動裝置HIIT和Tabata訓練的最佳間隔計時器。除了受到Apple推薦，亦有名人和私人教練向全球客戶推薦。     間隔定時器功能：   • 大型全屏彩色編碼顯示螢幕，易於遠距離閱讀。顯示螢幕可以橫向或縱向顯示。   • HIIT、Tabata和循環訓練範本。自訂範本用於建立每個間隔。複合編輯器可將多個間隔計時器合併為一個。   • 說出您的間隔名稱，以便在不看螢幕時"
---

# Seconds Pro Interval Timer — Taiwan
> 高強度間歇訓練計時器

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/49/85/5a/49855ad1-6104-595d-36a5-c77f6f4b7458/pro-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/de/developer/runloop-FBjb) (Vereinigtes Königreich)
**Category:** Health Fitness
**Rating:** 4.8/5 (67 ratings)
**Price:** Free
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** Taiwan
**Version:** 3.24.2 (released 2025-11-30)
**Original Release:** 2010-07-13
**Languages:** English, French, German, Japanese, Portuguese, Russian, Chinese, Spanish, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/tw/app/app/id363978811)
**AppTail Page:** [https://apptail.io/de/app/seconds-pro-interval-timer-zaob/taiwan](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/taiwan)

## Seconds Pro Interval Timer Description
Seconds被廣泛認為是行動裝置HIIT和Tabata訓練的最佳間隔計時器。除了受到Apple推薦，亦有名人和私人教練向全球客戶推薦。 
 

間隔定時器功能： 

• 大型全屏彩色編碼顯示螢幕，易於遠距離閱讀。顯示螢幕可以橫向或縱向顯示。 

• HIIT、Tabata和循環訓練範本。自訂範本用於建立每個間隔。複合編輯器可將多個間隔計時器合併為一個。 

• 說出您的間隔名稱，以便在不看螢幕時進行鍛煉。Seconds甚至可以提前警示即將到來的間隔。其他警示包括嗶嗶聲和鈴聲。 

• 使用Tabata鍛煉協調您的音樂。每個間隔都可以分配自己的音樂，讓您將音樂的強度與HIIT鍛煉的強度相匹配。 

• Seconds在背景中執行，您可以關閉顯示器，或在HIIT計時器處於活動狀態時使用其他應用程式。 

• 匯出與匯入。與朋友分享Tabata計時器或從網上下載並安裝於Seconds中。 


附加功能： 

• 以橫向和縱向工作的秒錶，強調顯示最佳和最差單圈時間並與Apple Watch同步。 

• 具有5個預設持續時間的快速存取倒數計時器（Apple Watch上僅前3個）。升級的使用者可以設定自己的預設持續時間。倒計時與Apple Watch同步。


APPLE HEALTH： 

• Seconds可以使用Apple Health來：保存鍛煉或正念的會話，讀取身體測量值和出生年份以結合心率監測器計算卡路里消耗。

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/31/0a/f3/310af3c0-8adc-0ae3-311d-9bf7bf282078/0e5f319f-00df-4c69-b570-372baef31348_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/dd/cd/bd/ddcdbd1a-3e3b-2719-acc8-622e82600371/cdd3c55f-de6a-452b-b8fa-e5fcbe18cca3_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/47/15/8a/47158af8-4fc4-575e-634f-f81338f36a23/c6330beb-8e98-469f-a11e-3abeb19bc24f_2_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/84/56/af/8456af20-f7ac-2bf1-031b-4624b09ea765/632134de-eb8c-4726-8a61-8bc55fb27e08_3_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/d2/8c/6c/d28c6c1c-26dd-5815-80af-8862e12811d9/ec22a3d4-1f47-4aad-8cf6-aefae35b14a4_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/90/01/83/9001830e-2fe1-ee1e-7025-48acb5549ab0/41791c1a-60b4-4b6a-a899-3ef8e755e957_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in Taiwan
- 5 stars: 58 (87%)
- 4 stars: 8 (12%)
- 3 stars: 0 (0%)
- 2 stars: 1 (1%)
- 1 stars: 0 (0%)

## Seconds Pro Interval Timer Reviews in Taiwan

### ***** "Easy to use"
Easy to setting and use for personal training.
-- Kevin3wang, 2023-11-14

### ***** "好用～不買不行！"
好用～不買不行！
-- 要使用什麼別名, 2023-05-01

### ***** "備份"
如何備份
-- Tina Yang0130, 2023-03-05

### ***-- "Why only haptics are working?"
And no sounds?

UPD: works well again after updating to WatchOS 8.3
-- Vladamia, 2021-12-14

### ***** "Great little app"
My go-to exercise timer app. Use it daily. Recommended.
-- IceGoal, 2021-11-20

### ***** "音樂突然不能連貫"
原本Tabata設定時音樂可以連貫但ios14之後就不能了的！希望可以趕快修復一下！
-- Chomasao, 2020-09-30

### ***** "會閃退suddenly turn off"
使用到一半會閃退，常常發生，能改善嗎？
-- 霸氣偉爺, 2020-03-28

### ***** "Great tool"
Very useful for self training!
-- Ps Chen, 2019-10-15

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Bezahlt | Vereinigte Staaten | Health Fitness | #8 |
| Top Bezahlt | Taiwan | Health Fitness | #12 |
| Top Bezahlt | Singapur | Health Fitness | #18 |
| Top Bezahlt | Schweiz | Health Fitness | #22 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Health Fitness | #26 |
| Top Bezahlt | Malaysia | Health Fitness | #27 |
| Top Bezahlt | Rumänien | Health Fitness | #29 |
| Top Bezahlt | Neuseeland | Health Fitness | #29 |
| Top Bezahlt | Finnland | Health Fitness | #29 |
| Top Bezahlt | Chile | Health Fitness | #30 |
| Top Bezahlt | Irland | Health Fitness | #31 |
| Top Bezahlt | Südafrika | Health Fitness | #32 |
| Top Bezahlt | Ägypten | Health Fitness | #34 |
| Top Bezahlt | Portugal | Health Fitness | #34 |
| Top Bezahlt | Kolumbien | Health Fitness | #34 |
| Top Bezahlt | Norwegen | Health Fitness | #34 |
| Top Bezahlt | Mexiko | Health Fitness | #34 |
| Top Bezahlt | Ungarn | Health Fitness | #36 |
| Top Bezahlt | Philippinen | Health Fitness | #36 |
| Top Bezahlt | Schweden | Health Fitness | #37 |
| Top Bezahlt | Vereinigte Arabische Emirate | Health Fitness | #38 |
| Top Bezahlt | Österreich | Health Fitness | #38 |
| Top Bezahlt | Griechenland | Health Fitness | #38 |
| Top Bezahlt | Pakistan | Health Fitness | #39 |
| Top Bezahlt | Belgien | Health Fitness | #39 |
| Top Bezahlt | Polen | Health Fitness | #39 |
| Top Bezahlt | Argentinien | Health Fitness | #42 |
| Top Bezahlt | Dänemark | Health Fitness | #42 |
| Top Bezahlt | Deutschland | Health Fitness | #43 |
| Top Bezahlt | Brasilien | Health Fitness | #44 |
| Top Bezahlt | Ecuador | Health Fitness | #45 |
| Top Bezahlt | Peru | Health Fitness | #45 |
| Top Bezahlt | Spanien | Health Fitness | #46 |
| Top Bezahlt | Frankreich | Health Fitness | #47 |
| Top Bezahlt | Tschechien | Health Fitness | #48 |
| Top Bezahlt | Thailand | Health Fitness | #50 |
| Top Bezahlt | Aserbaidschan | Health Fitness | #50 |
| Top Bezahlt | Israel | Health Fitness | #50 |
| Top Bezahlt | Indonesien | Health Fitness | #51 |
| Top Bezahlt | Libanon | Health Fitness | #52 |
| Top Bezahlt | Indien | Health Fitness | #53 |
| Top Bezahlt | Dominikanische Republik | Health Fitness | #53 |
| Top Bezahlt | Vereinigtes Königreich | Health Fitness | #53 |
| Top Bezahlt | Kuwait | Health Fitness | #55 |
| Top Bezahlt | Südkorea | Health Fitness | #59 |
| Top Bezahlt | Russland | Health Fitness | #59 |
| Top Bezahlt | Italien | Health Fitness | #61 |
| Top Bezahlt | Niederlande | Health Fitness | #61 |
| Top Bezahlt | Saudi-Arabien | Health Fitness | #65 |
| Top Bezahlt | Nigeria | Health Fitness | #66 |
| Top Bezahlt | Kasachstan | Health Fitness | #66 |
| Top Bezahlt | Australien | Health Fitness | #70 |
| Top Bezahlt | Japan | Health Fitness | #71 |
| Top Bezahlt | Kanada | Health Fitness | #72 |
| Top Bezahlt | Türkei | Health Fitness | #73 |
| Top Bezahlt | Ukraine | Health Fitness | #77 |
| Top Bezahlt | Vietnam | Health Fitness | #88 |
| Top Bezahlt | Belarus | Health Fitness | #101 |
| Top Bezahlt | Vereinigte Staaten | Overall | #102 |
| Top Bezahlt | China | Health Fitness | #107 |
| Top Bezahlt | Taiwan | Overall | #250 |
| Top Bezahlt | Neuseeland | Overall | #336 |
| Top Bezahlt | Irland | Overall | #345 |
| Top Bezahlt | Finnland | Overall | #360 |
| Top Bezahlt | Singapur | Overall | #367 |
| Top Bezahlt | Südafrika | Overall | #385 |
| Top Bezahlt | Dänemark | Overall | #400 |
| Top Bezahlt | Portugal | Overall | #430 |
| Top Bezahlt | Rumänien | Overall | #476 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds pro interval timer

## Apps Similar to Seconds Pro Interval Timer
- [Tabata Pro HIIT Interval Timer](https://apptail.io/de/app/tabata-pro-hiit-interval-timer-gt/taiwan)
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## Seconds Pro Interval Timer Available In
- [Vereinigte Staaten](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Kanada](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/canada)
- [Australien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/australia)
- [Deutschland](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/germany)
- [Schweden](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/sweden)
- [Schweiz](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/switzerland)
- [Frankreich](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/france)
- [Mexiko](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/mexico)
- [Spanien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/spain)
- [Japan](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/japan)
- [Neuseeland](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Niederlande](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/netherlands)
- [China](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/china)
- [Norwegen](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/norway)
- [Italien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/italy)
- [Dänemark](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/denmark)
- [Brasilien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/brazil)
- [Österreich](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/austria)
- [Russland](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/russia)
- [Südafrika](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/south-africa)
- [Belgien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/belgium)
- [Irland](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/ireland)
- [Singapur](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/singapore)
- [Taiwan](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/taiwan)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Portugal](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/portugal)
- [Chile](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/chile)
- [Polen](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/poland)
- [Indien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/india)
- [Finnland](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/finland)
- [Kolumbien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/colombia)
- [Philippinen](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/philippines)
- [Malaysia](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/malaysia)
- [Israel](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/israel)
- [Rumänien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/romania)
- [Argentinien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/argentina)
- [Thailand](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/thailand)
- [Tschechien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/czechia)
- [Südkorea](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/south-korea)
- [Ungarn](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/hungary)
- [Griechenland](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/greece)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Türkei](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/turkey)
- [Luxemburg](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Indonesien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/indonesia)
- [Ukraine](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/ukraine)
- [Slowakei](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/slovakia)
- [Slowenien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/slovenia)
- [Litauen](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/lithuania)
- [Kroatien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/croatia)
- [Nigeria](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/nigeria)
- [Kasachstan](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Bulgarien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Saudi-Arabien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Peru](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/peru)
- [Barbados](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/barbados)
- [Estland](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/estonia)
- [Ecuador](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/ecuador)
- [Malta](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/malta)
- [Kuwait](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/kuwait)
- [Libanon](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/lebanon)
- [Sri Lanka](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/sri-lanka)
- [Lettland](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/latvia)
- [Panama](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/panama)
- [Zypern](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/cyprus)
- [Vietnam](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/vietnam)
- [Ägypten](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/egypt)
- [Dominikanische Republik](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Bahrain](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/bahrain)
- [Belarus](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/belarus)
- [Mauritius](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/mauritius)
- [Aserbaidschan](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Uruguay](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/uruguay)
- [Paraguay](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/paraguay)
- [Island](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/iceland)
- [Pakistan](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/pakistan)
- [Kaimaninseln](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Uganda](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/uganda)
- [Usbekistan](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Oman](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/oman)
- [Algerien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/algeria)
- [Armenien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/armenia)
- [Katar](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/qatar)
- [Brunei Darussalam](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/brunei)
- [Bermuda](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/bermuda)
- [Ghana](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/ghana)
- [Senegal](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/senegal)
- [Tunesien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/tunisia)
- [Nordmazedonien](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Madagaskar](https://apptail.io/de/app/seconds-pro-interval-timer-zaob/madagascar)

---

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