---
title: "Seven: 7 Minute Workout - Bewertungen, Einnahmen und Downloads in Israel | Apple App Store"
description: "Join the movement of 40 million and see results with just 7 minutes a day.  Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provid"
---

# Seven: 7 Minute Workout — Israel
> Daily HIIT Bodyweight Exercise

![Seven App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/16/b2/d0/16b2d0e5-eae0-dce3-a9c0-1bd86f556914/AppIcon-0-0-1x_U007epad-0-1-0-0-sRGB-0-GLES2_U002c0-85-220.png/434x0w.png)

**Developer:** [Perigee](https://apptail.io/de/developer/perigee-fmQ) (Schweden)
**Category:** Health Fitness
**Rating:** 4.7/5 (4,337 ratings)
**Price:** Free
**Bundle ID:** se.perigee.7minute-workout
**Store:** Apple App Store
**Country:** Israel
**Version:** 10.18.15 (released 2026-06-22)
**Original Release:** 2013-08-07
**Languages:** Russian, German, French, Chinese, Italian, English, Portuguese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/il/app/app/id650276551)
**AppTail Page:** [https://apptail.io/de/app/seven-7-minute-workout-lCd/israel](https://apptail.io/de/app/seven-7-minute-workout-lCd/israel)

## Seven Description
Join the movement of 40 million and see results with just 7 minutes a day.

Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time. 

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.

Terms: 

Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture

## Seven Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/16/5d/85/165d8586-173f-f916-4682-3b7306e24500/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e7/7b/79/e77b7905-1643-af58-e5db-a3e3b19d6b01/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/86/0c/f7/860cf70b-dbb9-412e-974d-2ae7ab283f4a/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/19/88/231988d7-0a9b-8df1-2a9b-1a96f019c7f6/4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/77/d8/0477d8d8-914e-8fa5-f994-b1dcdf2ed5c5/5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fa/21/c1/fa21c19b-3ccf-661b-1438-7eb32185aeed/6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/41/af/6041afef-3675-24de-cd4e-00c67f57c574/7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/33/bd/c833bdcb-73ce-fa65-402c-5243587036aa/8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/30/a6/90/30a6906d-e9a6-e248-ca58-6441118b7d28/9.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c2/8f/50/c28f508b-2f5c-85a7-0c5b-bdc5c2c19245/10.png/1242x2688.png)

## Seven Rating Breakdown in Israel
- 5 stars: 3,483 (80%)
- 4 stars: 490 (11%)
- 3 stars: 185 (4%)
- 2 stars: 56 (1%)
- 1 stars: 123 (3%)

## Seven Reviews in Israel

### ****- "Good enough"
I’m using the app for more than 2 years now, and kinda love it. Using it 6 days a week. There still some features that are missing like: changing the days on the week  so it will Sunday to saterday, more flex & starch and understand how you feel, if you did run the workout need to change accordingly and etc + nutrition. After you update theses features you will get a 5 star review.
-- Jonny357, 2024-10-27

### ***** "שנאל"
וואו אפליקציה מהממת מאוד עוזרת!!!
-- Israel 🇮🇱😍, 2024-08-18

### ***-- "You only have one exercise that you can do without paying and that’s a bit suck"
But the free exercise is really nice
-- Alonlas, 2024-08-12

[View all Seven reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Seven In-App Purchases
| Item | Price |
|------|-------|
| 7 Club Membership - Monthly | 29.90 ₪ |
| 7 Club Membership | 15.90 ₪ |
| 7 Minute Workout | 149.90 ₪ |
| 7 Club Membership - Annual | 249.90 ₪ |
| 7 Minute Workout - Monthly | 23.90 ₪ |
| Core Workout | 34.90 ₪ |
| Seven: Home Workout | 34.90 ₪ |
| Fat Burn Workout | 34.90 ₪ |

## Seven Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Schweden | Health Fitness | #34 |
| Top Umsatz | Portugal | Health Fitness | #55 |
| Top Umsatz | Schweiz | Health Fitness | #56 |
| Top Umsatz | Kasachstan | Health Fitness | #62 |
| Top Umsatz | Griechenland | Health Fitness | #63 |
| Top Umsatz | Nigeria | Health Fitness | #66 |
| Top Umsatz | Dänemark | Health Fitness | #69 |
| Top Umsatz | Deutschland | Health Fitness | #74 |
| Top Umsatz | Niederlande | Health Fitness | #81 |
| Top Umsatz | Malaysia | Health Fitness | #82 |
| Top Umsatz | Norwegen | Health Fitness | #95 |
| Top Umsatz | Indien | Health Fitness | #97 |
| Top Kostenlos | Nigeria | Health Fitness | #119 |
| Top Kostenlos | Pakistan | Health Fitness | #119 |
| Top Kostenlos | Russland | Health Fitness | #120 |
| Top Kostenlos | Algerien | Health Fitness | #125 |
| Top Kostenlos | Norwegen | Health Fitness | #141 |
| Top Kostenlos | Dänemark | Health Fitness | #151 |
| Top Kostenlos | Dominikanische Republik | Health Fitness | #163 |
| Top Kostenlos | Schweden | Health Fitness | #164 |
| Top Kostenlos | Indien | Health Fitness | #192 |
| Top Kostenlos | China | Health Fitness | #195 |
| Top Kostenlos | Ägypten | Health Fitness | #202 |
| Top Kostenlos | Italien | Health Fitness | #209 |
| Top Kostenlos | Kolumbien | Health Fitness | #228 |
| Top Kostenlos | Österreich | Health Fitness | #237 |
| Top Kostenlos | Deutschland | Health Fitness | #245 |
| Top Kostenlos | Chile | Health Fitness | #248 |
| Top Kostenlos | Schweiz | Health Fitness | #250 |

## Seven Discovered Keywords
- work tracker
- epic seven
- fiit
- exercise workout trainer
- 7 minute workout challenge
- hiit home workouts
- 7
- the at
- daily work
- 7 minute workout

## Apps Similar to Seven
- [Daily Workouts - Home Fitness](https://apptail.io/de/app/daily-workouts-home-fitness-AHb/israel)
- [Sworkit Fitness & Wellness App](https://apptail.io/de/app/sworkit-fitness-wellness-app-gqc/israel)
- [7 Minute Workout: Exercise App](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/israel)
- [8fit Workouts & Meal Planner](https://apptail.io/de/app/8fit-workouts-meal-planner-kTe/israel)
- [Fitplan®: Gym & Home Workouts](https://apptail.io/de/app/fitplan-gym-home-workouts-Xhi/israel)
- [30 Day Fitness - Home Workout](https://apptail.io/de/app/30-day-fitness-home-workout-fYi/israel)
- [Wakeout! Desk Stretch & Energy](https://apptail.io/de/app/wakeout-desk-stretch-energy-JbJ/israel)
- [7 Minute Workout - Fitness App](https://apptail.io/de/app/7-minute-workout-fitness-app-YWgb/israel)
- [7 Minute Workout](https://apptail.io/de/app/7-minute-workout-ZWgb/israel)
- [Aaptiv: #1 Audio Fitness App](https://apptail.io/de/app/aaptiv-1-audio-fitness-app-UGBb/israel)

## Seven Available In
- [Vereinigte Staaten](https://apptail.io/de/app/seven-7-minute-workout-lCd/united-states)
- [Deutschland](https://apptail.io/de/app/seven-7-minute-workout-lCd/germany)
- [Vereinigtes Königreich](https://apptail.io/de/app/seven-7-minute-workout-lCd/united-kingdom)
- [Frankreich](https://apptail.io/de/app/seven-7-minute-workout-lCd/france)
- [China](https://apptail.io/de/app/seven-7-minute-workout-lCd/china)
- [Brasilien](https://apptail.io/de/app/seven-7-minute-workout-lCd/brazil)
- [Schweden](https://apptail.io/de/app/seven-7-minute-workout-lCd/sweden)
- [Kanada](https://apptail.io/de/app/seven-7-minute-workout-lCd/canada)
- [Australien](https://apptail.io/de/app/seven-7-minute-workout-lCd/australia)
- [Niederlande](https://apptail.io/de/app/seven-7-minute-workout-lCd/netherlands)
- [Russland](https://apptail.io/de/app/seven-7-minute-workout-lCd/russia)
- [Mexiko](https://apptail.io/de/app/seven-7-minute-workout-lCd/mexico)
- [Spanien](https://apptail.io/de/app/seven-7-minute-workout-lCd/spain)
- [Italien](https://apptail.io/de/app/seven-7-minute-workout-lCd/italy)
- [Schweiz](https://apptail.io/de/app/seven-7-minute-workout-lCd/switzerland)
- [Norwegen](https://apptail.io/de/app/seven-7-minute-workout-lCd/norway)
- [Dänemark](https://apptail.io/de/app/seven-7-minute-workout-lCd/denmark)
- [Indien](https://apptail.io/de/app/seven-7-minute-workout-lCd/india)
- [Saudi-Arabien](https://apptail.io/de/app/seven-7-minute-workout-lCd/saudi-arabia)
- [Belgien](https://apptail.io/de/app/seven-7-minute-workout-lCd/belgium)
- [Österreich](https://apptail.io/de/app/seven-7-minute-workout-lCd/austria)
- [Indonesien](https://apptail.io/de/app/seven-7-minute-workout-lCd/indonesia)
- [Argentinien](https://apptail.io/de/app/seven-7-minute-workout-lCd/argentina)
- [Chile](https://apptail.io/de/app/seven-7-minute-workout-lCd/chile)
- [Kolumbien](https://apptail.io/de/app/seven-7-minute-workout-lCd/colombia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/seven-7-minute-workout-lCd/united-arab-emirates)
- [Philippinen](https://apptail.io/de/app/seven-7-minute-workout-lCd/philippines)
- [Ukraine](https://apptail.io/de/app/seven-7-minute-workout-lCd/ukraine)
- [Portugal](https://apptail.io/de/app/seven-7-minute-workout-lCd/portugal)
- [Israel](https://apptail.io/de/app/seven-7-minute-workout-lCd/israel)
- [Neuseeland](https://apptail.io/de/app/seven-7-minute-workout-lCd/new-zealand)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/seven-7-minute-workout-lCd/hong-kong)
- [Irland](https://apptail.io/de/app/seven-7-minute-workout-lCd/ireland)
- [Südafrika](https://apptail.io/de/app/seven-7-minute-workout-lCd/south-africa)
- [Malaysia](https://apptail.io/de/app/seven-7-minute-workout-lCd/malaysia)
- [Polen](https://apptail.io/de/app/seven-7-minute-workout-lCd/poland)
- [Singapur](https://apptail.io/de/app/seven-7-minute-workout-lCd/singapore)
- [Türkei](https://apptail.io/de/app/seven-7-minute-workout-lCd/turkey)
- [Vietnam](https://apptail.io/de/app/seven-7-minute-workout-lCd/vietnam)
- [Thailand](https://apptail.io/de/app/seven-7-minute-workout-lCd/thailand)
- [Tschechien](https://apptail.io/de/app/seven-7-minute-workout-lCd/czechia)
- [Finnland](https://apptail.io/de/app/seven-7-minute-workout-lCd/finland)
- [Peru](https://apptail.io/de/app/seven-7-minute-workout-lCd/peru)
- [Rumänien](https://apptail.io/de/app/seven-7-minute-workout-lCd/romania)
- [Taiwan](https://apptail.io/de/app/seven-7-minute-workout-lCd/taiwan)
- [Ägypten](https://apptail.io/de/app/seven-7-minute-workout-lCd/egypt)
- [Ecuador](https://apptail.io/de/app/seven-7-minute-workout-lCd/ecuador)
- [Dominikanische Republik](https://apptail.io/de/app/seven-7-minute-workout-lCd/dominican-republic)
- [Kasachstan](https://apptail.io/de/app/seven-7-minute-workout-lCd/kazakhstan)
- [Kuwait](https://apptail.io/de/app/seven-7-minute-workout-lCd/kuwait)
- [Südkorea](https://apptail.io/de/app/seven-7-minute-workout-lCd/south-korea)
- [Nigeria](https://apptail.io/de/app/seven-7-minute-workout-lCd/nigeria)
- [Ungarn](https://apptail.io/de/app/seven-7-minute-workout-lCd/hungary)
- [Griechenland](https://apptail.io/de/app/seven-7-minute-workout-lCd/greece)
- [Pakistan](https://apptail.io/de/app/seven-7-minute-workout-lCd/pakistan)
- [Slowakei](https://apptail.io/de/app/seven-7-minute-workout-lCd/slovakia)
- [Kroatien](https://apptail.io/de/app/seven-7-minute-workout-lCd/croatia)
- [Ghana](https://apptail.io/de/app/seven-7-minute-workout-lCd/ghana)
- [Luxemburg](https://apptail.io/de/app/seven-7-minute-workout-lCd/luxembourg)
- [Litauen](https://apptail.io/de/app/seven-7-minute-workout-lCd/lithuania)
- [Uruguay](https://apptail.io/de/app/seven-7-minute-workout-lCd/uruguay)
- [Bulgarien](https://apptail.io/de/app/seven-7-minute-workout-lCd/bulgaria)
- [Lettland](https://apptail.io/de/app/seven-7-minute-workout-lCd/latvia)
- [Oman](https://apptail.io/de/app/seven-7-minute-workout-lCd/oman)
- [Belarus](https://apptail.io/de/app/seven-7-minute-workout-lCd/belarus)
- [Japan](https://apptail.io/de/app/seven-7-minute-workout-lCd/japan)
- [Katar](https://apptail.io/de/app/seven-7-minute-workout-lCd/qatar)
- [Jordanien](https://apptail.io/de/app/seven-7-minute-workout-lCd/jordan)
- [Estland](https://apptail.io/de/app/seven-7-minute-workout-lCd/estonia)
- [Slowenien](https://apptail.io/de/app/seven-7-minute-workout-lCd/slovenia)
- [Libanon](https://apptail.io/de/app/seven-7-minute-workout-lCd/lebanon)
- [Kenia](https://apptail.io/de/app/seven-7-minute-workout-lCd/kenya)
- [Bahrain](https://apptail.io/de/app/seven-7-minute-workout-lCd/bahrain)
- [Panama](https://apptail.io/de/app/seven-7-minute-workout-lCd/panama)
- [Senegal](https://apptail.io/de/app/seven-7-minute-workout-lCd/senegal)
- [Paraguay](https://apptail.io/de/app/seven-7-minute-workout-lCd/paraguay)
- [Honduras](https://apptail.io/de/app/seven-7-minute-workout-lCd/honduras)
- [Armenien](https://apptail.io/de/app/seven-7-minute-workout-lCd/armenia)
- [Algerien](https://apptail.io/de/app/seven-7-minute-workout-lCd/algeria)
- [Aserbaidschan](https://apptail.io/de/app/seven-7-minute-workout-lCd/azerbaijan)
- [Island](https://apptail.io/de/app/seven-7-minute-workout-lCd/iceland)
- [Zypern](https://apptail.io/de/app/seven-7-minute-workout-lCd/cyprus)
- [Sri Lanka](https://apptail.io/de/app/seven-7-minute-workout-lCd/sri-lanka)
- [Malta](https://apptail.io/de/app/seven-7-minute-workout-lCd/malta)
- [Uganda](https://apptail.io/de/app/seven-7-minute-workout-lCd/uganda)
- [Usbekistan](https://apptail.io/de/app/seven-7-minute-workout-lCd/uzbekistan)
- [Jamaika](https://apptail.io/de/app/seven-7-minute-workout-lCd/jamaica)
- [Angola](https://apptail.io/de/app/seven-7-minute-workout-lCd/angola)
- [Nepal](https://apptail.io/de/app/seven-7-minute-workout-lCd/nepal)
- [Tunesien](https://apptail.io/de/app/seven-7-minute-workout-lCd/tunisia)
- [Mali](https://apptail.io/de/app/seven-7-minute-workout-lCd/mali)
- [Nordmazedonien](https://apptail.io/de/app/seven-7-minute-workout-lCd/north-macedonia)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/seven-7-minute-workout-lCd/macau)
- [Namibia](https://apptail.io/de/app/seven-7-minute-workout-lCd/namibia)
- [Mauritius](https://apptail.io/de/app/seven-7-minute-workout-lCd/mauritius)
- [Madagaskar](https://apptail.io/de/app/seven-7-minute-workout-lCd/madagascar)
- [Brunei Darussalam](https://apptail.io/de/app/seven-7-minute-workout-lCd/brunei)
- [Barbados](https://apptail.io/de/app/seven-7-minute-workout-lCd/barbados)
- [Kaimaninseln](https://apptail.io/de/app/seven-7-minute-workout-lCd/cayman-islands)
- [Bermuda](https://apptail.io/de/app/seven-7-minute-workout-lCd/bermuda)
- [Belize](https://apptail.io/de/app/seven-7-minute-workout-lCd/belize)
- [Suriname](https://apptail.io/de/app/seven-7-minute-workout-lCd/suriname)
- [Grenada](https://apptail.io/de/app/seven-7-minute-workout-lCd/grenada)

---

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